Mama's Paleo Plate

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Mama's Paleo Plate

Mama's Paleo Plate delivers fresh, chef-created paleo meals and delivers to homes across the North C
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24/06/2022

See previous post for Mama's update.

I have had requests from lovely people for the last few weeks so this week there is some well loved dishes and as it's almost July we are bringing you the delicious Christmas Ham to enjoy. I look forward to seeing you this week on Tuesday evening with your delicious dinners for our ultimate delivery.

Here's what I'll be cooking for delivery on Tuesday 28th June.

Choose from:

** Lemon Chicken: Baked lemon and rosemary Chicken served with roasted sweet potato and greens (suitable for freezing).

** Greek Lamb: Lamb shoulder cooked with Greek herbs and spices until tender and gently pulled served with roast pumpkin and greens (suitable for freezing).

** Christmas Ham: Honey and mustard baked glazed ham served with roast sweet potatoes veggies and Mama's cranberry sauce. (Suitable for freezing).

** Lemongrass Chicken: Chicken breast pieces cooked in a creamy lemongrass sauce served on a bed of mixed veggies . (VEGETARIAN OPTION AVAILABLE suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 12pm, Monday 27th June.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Tuesday - delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbah delivering these beautiful paleo meals to peoples' doors on Tuesday 28th June.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

24/06/2022

Hey Everyone!

This week has been one of huge reflection, back in June 2015 (first photo taken and posted first seven years ago this last) when Mama's Paleo Plate was being brought to life I am not sure that Amy and I were aware of the amount of wonderful people who would cross paths and impact and be impacted by Mama's Paleo Plate over the seven years. We originally started as we knew there was a need for delicious nutritious meals without any added extras other than veggies, fruit, herbs, spices, meat and lots of love therefore being able to cater for many people's dietary requirements but also we wanted to be able to share the love and have been able to gift meals to people who were athletes in training, unwell, recently birthed, generally having a hard time in life, been impacted by drought and fires and most recently impacted by the floods and with the continuous support of wonderful customers who are much more than customers, you have made this possible and have been able to help Mama's Paleo Plate touch many lives. Thank you from the bottom of my heart for your support.

Behind the scenes there has also been support and assistance from beautiful friends and family in many ways and each of you have made such a big difference in Mama's Paleo Plate Thank You 🙏.

Meanwhile this is not goodbye but when gifted with change it's a chance for transformation and I am very excited about the next chapter in the life of Mama's Paleo Plate and I look forward to being a continued part of your lives.

This week's Menu in post to follow keep your eyes peeled...

17/06/2022

Hey Everyone!

Thank you for your beautiful messages last week regarding the upcoming changes to Mama's Paleo Plate, I am very happy I will still get to see many of you regularly. This week is the penultimate week of usual deliveries and I am looking forward to seeing you.

This week it's favourites week and I am happy my butcher has been able to source goat again for Mama's Jamaican curry I look forward to delivering to your door on Tuesday your bundles of deliciousness.

Here's what I'll be cooking for delivery on Tuesday 21st June.

Choose from:

** Jamaican curry: A medium spiced authentic Jamaican goat curry cooked until the meat is tender in a beautiful full flavoured sauce served with cauliflower rice. (suitable for freezing).

** Minted Lamb: Lamb shoulder cooked with balsamic until tender and pulled with fresh mint served with baked pumpkin and greens (suitable for freezing).

** Chicken Cacciatore: Chicken breast pieces cooked in a rich Italian style tomato sauce served with mixed veggies. (VEGETARIAN OPTION AVAILABLE Suitable for freezing)

** Mediterranean chicken: Sundried tomato and basil pesto marinated chicken roasted and served with roast sweet potatoes and mixed Mediterranean vegetables. (suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 12pm, Monday 20th June.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Tuesday- delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbar delivering these beautiful paleo meals to peoples' doors on Tuesday 21st June.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

10/06/2022

⭐See previous post for Mama's news ⭐

Here's what I'll be cooking for delivery on Tuesday 14th June.

Choose from:

** Pork goulash: Hungarian style pork stew served with citrus dressed sweet potatoes. (suitable for freezing).

** Orange Chicken: Backed chicken marinated in cinnamon tarragon and orange served with roast sweet potatoes and greens (suitable for freezing).

** Cottage Pie: Traditional style beef cottage pie cooked with seasonal vegetables and topped with a mixed veggie mash. (Suitable for freezing)

**NEW** Ginger and garlic Chicken: Chicken breast pieces braised in a ginger and garlic broth served on a bed of veggies. (VEGETARIAN OPTION AVAILABLE suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 12pm, Monday 13th June.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Tuesday - delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbah delivering these beautiful paleo meals to peoples' doors on Tuesday 14th June.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

10/06/2022

Hey Everyone!

I have some news for you and an announcement to make.

Just recently, I found out that the commercial kitchen I use to make all the Mama’s Paleo Plate meals is to be no longer available for my use. As I sat with the news thinking about any next steps I have come to the very difficult decision that it’s time that Mama’s Paleo Plate lays down her wooden spoon and ladle to move in a different direction.

After 7 years of operation (in fact, almost to the exact day!) I plan to close Mama’s Paleo Plate in Its current form in 3-weeks on June 28th.

Whilst Mama’s Paleo Plate won’t be functioning as you’re used to beyond June 28th I will be bulk cooking for a small number of customers. This will be a service I provide where I come to your home and cook other once a week or one monthly of delicious healthy, nutritious meals for your freezer.

If this is something you would be interested in, please PM/DM me on Facebook or send me an SMS 0432409909 and I will let you know when this will become available and which time slots I have (and when).

I would like to thank each and every one of you for your support of Mama’s Paleo Plate over the past 7 years. It has been a huge privilege to nourish you all and given me much joy sharing the love with you that I put into cooking your meals. I have thoroughly enjoyed getting to know you as I have gone about my deliveries and I will miss you all very much.

Much love always,
Naomi 🌺

Keep your eyes open for the menu in a separate post 😊

03/06/2022

Welcome to the weekend! Hope you had a wonderful week full of the good things, it was lovely to see the sun shining on us.
I am super excited to get to munch on this week's meals being some of my favourite, look forward to seeing you on Tuesday evening 🌺

Here's what I'll be cooking for delivery on Tuesday 7th June.

Choose from:

** Chicken Schnitzel: Chicken coated in an a seasoned almond and paprika crumb served with sweet potato wedges and a selection of mixed veggies topped with a garlic cream sauce (suitable for freezing).

** Spiced Salmon: Lightly spiced salmon served with a lime cauliflower puree and greens (suitable for freezing).

** Butter Chicken: Chicken breast pieces cooked in a mild indian style sauce served with veggie rice. (VEGETARIAN OPTION AVAILABLE Suitable for freezing)

** Beef Ragout: A rich Italian style rich ragout served with carrot puree and greens. (suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 12pm, Monday 6th June.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Tuesday - delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbah delivering these beautiful paleo meals to peoples' doors on Tuesday 7th June.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

27/05/2022

This week Mama took on some extra things which made life busy busy and I was so very grateful I had my Mama's Paleo Plate in the fridge ready for my family's dinner so I didn't have to think about anything more at the end of the day apart from enjoying the delicious nutritious meals ready for us. Hope your week has been made easier by your Mama's Paleo Plate too, can't wait to hear from you and see you with smiles and delicious food again on Tuesday.

Here's what I'll be cooking for delivery on Tuesday 31st May.

Choose from:

** Lemon Chicken: Baked lemon and rosemary Chicken served with roasted sweet potato and greens (suitable for freezing).

** Greek Lamb: Lamb shoulder cooked with Greek herbs and spices until tender and gently pulled served with roast pumpkin and greens (suitable for freezing).

** Turkey Rissoles: Turkey cranberry and orange rissoles served with mixed veggies mash. (Suitable for freezing).

** Chicken Casserole: Traditional style chicken casserole cooked with mixed seasonal vegetables and served with veggie mash. (VEGETARIAN OPTION AVAILABLE suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 12pm, Monday 30th May.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Tuesday - delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbah delivering these beautiful paleo meals to peoples' doors on Tuesday 31st May.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

20/05/2022

As I was pondering on how to delight your tastebuds this week I remembered the lovely pineapple ham I cooked last year and how much it was enjoyed so this week you are in for a treat from my childhood memories as well as some other delicious favorites. Look forward to seeing you on Tuesday with smiles and nourishing meals to delight your tastebuds.

Here's what I'll be cooking for delivery on Tuesday 24th May.

Choose from:

** Lemongrass Chicken: Chicken breast pieces cooked in a creamy lemongrass sauce served on a bed of mixed veggies. (VEGETARIAN OPTION AVAILABLE Suitable for freezing).

** Chicken rissoles: Flavours of your traditional roast chicken in a rissole served with pumpkin puree and mixed veggies (suitable for freezing).

**NEW** Pineapple Ham: Baked Ham with pineapple relish, sweet potato wedges and roast veggies. (suitable for freezing).

** Pepper Beef: Beef Chuck cooked with green and black peppercorns until tender then gently pulled, served with roast sweet potato and greens. (Suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 12pm, Monday 23rd May.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Tuesday - delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbah delivering these beautiful paleo meals to peoples' doors on Tuesday 24th May.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

13/05/2022

This week I have taken some inspiration from Mexico and will be creating a new dish chicken mole it has some lovely deep flavours and just the right amount of spicy not too hot not too mild, it'll be served with some smoked paprika roast sweet potatoes and veggies, can't wait to hear how you enjoy it.
Hope your week has had some marvelous moments and I look forward to seeing you on Tuesday evening!

Here's what I'll be cooking for delivery on Tuesday 17th May.

Choose from:

** Chicken Mole: Chicken breast pieces cooked in a Mexican inspired sauce served with roast sweet potatoes and veggies. (Vegetarian option available/suitable for freezing).

** Posh Fish and chips: Maple and mustard marinated salmon served with minted broccoli puree and sweet potato wedges.(suitable for freezing).

** Minted Lamb: Lamb cooked with balsamic until tender then pulled with fresh mint and served with roast pumpkin and greens. (Suitable for freezing).

** Mediterranean chicken: Chicken thighs marinated in sundried tomato and basil pesto served with roast sweet potatoes and a variety of Mediterranean style roast vegetables.** (Suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 12pm, Monday 16th May.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Tuesday - delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbah delivering these beautiful paleo meals to peoples' doors on Tuesday 17th May.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

06/05/2022

While the forecast has anything but sunshine predicted for this week Mama's got your back and is bringing warmth to your table and sunshine smiles to your faces. Mama will be out dodging raindrops delivering meals Tuesday evening to keep you nourished through the week.

Here's what I'll be cooking for delivery on Tuesday 10th May.

Choose from:

** Orange Chicken: Baked Chicken marinated in cinnamon, tarragon and orange served with roast sweet potatoes and greens. (suitable for freezing).

** Spiced Salmon: Lightly spiced salmon served with a lime cauliflower puree and greens (suitable for freezing).

** Chicken Korma: Chicken breast pieces cooked in a fragrant nutty Indian style curry served with veggie rice. (VEGETARIAN OPTION AVAILABLE Suitable for freezing)

** Beef Ragout: A rich Italian style rich ragout served with carrot puree and greens. (suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 12pm, Monday 9th May.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Tuesday - delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbah delivering these beautiful paleo meals to peoples' doors on Tuesday 10th May.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

29/04/2022

Hope your week has been wonderful and you have had time for some peace in your busy llife.This week I am looking forward to having my Shepherd's pie to come home to after work to enjoy with the family, look forward to seeing you on Tuesday evening with your delicious nutritious dinners.

Here's what I'll be cooking for delivery on Tuesday May 3rd.

Choose from:

** Pulled Pork: Pork shoulder cooked with butcher's bacon and rosemary until tender then pulled, served with sweet potato mash and coleslaw (coleslaw not suitable for freezing, veggies available on request).

** Chicken Cacciatore: Chicken breast pieces cooked in a rich Italian style tomato based sauce served with mixed veggies. (VEGETARIAN OPTION AVAILABLE suitable for freezing).

** Chicken Schnitzel : Pepita and almond crumbed chicken schnitzel served with sweet potato wedges and veggies topped with a garlic cream sauce. (Suitable for freezing).

** Shepherd's Pie: Traditional lamb shepherd's pie cooked with herbs and seasonal vegetables, topped with a mixed veggie mash.** (Suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 12pm, Monday 2nd May.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Tuesday - delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbah delivering these beautiful paleo meals to peoples' doors on Tuesday 3rd May.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

22/04/2022

This week I have a new meal on the menu, inspired by some beautiful local ginger and garlic which reminded me of a beautiful dish I had 21 years ago when I was newly pregnant with my eldest son, which was the first meal I was able to eat and made me feel alive again, hope you enjoy it!

Here's what I'll be cooking for delivery on Tuesday 26th April.

Choose from:

** Lemon Chicken: Baked lemon and rosemary Chicken served with roasted sweet potato and greens (suitable for freezing).

** Lemon thyme salmon: Lemon marinated salmon served with sweet potatoes and baby spinach in a lemon and thyme sauce (suitable for freezing).

** Lamb tagine: Moroccan style lamb tagine gently cooked with nuts, dried fruit and spices served with a cauliflower couscous. (Suitable for freezing).

**NEW** Ginger and garlic Chicken: Chicken breast pieces braised in a ginger and garlic broth served on a bed of veggies. (VEGETARIAN OPTION AVAILABLE suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 12pm, Monday 25th April.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Tuesday - delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbah delivering these beautiful paleo meals to peoples' doors on Tuesday 26th April.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

15/04/2022

Happy Easter, hope you are having a fabulous weekend and the Easter bunny is very kind to you!
Mama will be delivering your delicious nutritious meals this week on Wednesday evening to be sure I can get all the produce to create for you. Look forward to seeing you on Wednesday!

Here's what I'll be cooking for delivery on Wednesday 20th April.

Choose from:

** Butter Chicken: Chicken breast pieces cooked in a mild Indian style sauce served with cauliflower and broccoli rice (Vegetarian option available/suitable for freezing).

** Beef rissoles with salsa verde veg: Italian style beef rissoles served with roast mixed vegetables coated in a green herb sauce (suitable for freezing).

** Greek Lamb: Lamb cooked with Greek inspired herbs and spices until tender then pulled and served with roast pumpkin and greens. (Suitable for freezing).

** Mediterranean chicken: Chicken thighs marinated in sundried tomato and basil pesto served with roast sweet potatoes and a variety of Mediterranean style roast vegetables.** (Suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 12pm, Tuesday 19th April 12pm.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Wednesday - delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbah delivering these beautiful paleo meals to peoples' doors on Wednesday 20th April.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

08/04/2022

I hope your week has been a smooth sailing week with just a gentle breeze to head in the right direction and that at the end of the day you got to unwind with your Mama's Paleo Plate to delight your taste buds.

Here's what I'll be cooking for delivery on Tuesday 12th April.

Choose from:

** Orange Chicken: Orange, cinnamon and Tarragon marinated chicken baked with sweet potatoes and served with greens. (suitable for freezing).

** Chicken Casserole: Traditional style chicken casserole cooked with mixed seasonal vegetables and served with veggie mash. (VEGETARIAN OPTION AVAILABLE suitable for freezing).

** Pepper Beef: Beef Chuck cooked with green and black peppercorns until tender then gently pulled, served with roast sweet potato and greens. (Suitable for freezing).

** Posh Fish and chips: Maple and mustard marinated salmon served with minted broccoli puree and sweet potato wedges.(suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 12pm, Monday 11th April.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Tuesday - delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbah delivering these beautiful paleo meals to peoples' doors on Tuesday 12th April.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

01/04/2022

It's been another huge week and here we are it's menu time, Mama's looking forward to nourishing you again this week and wishes for the sunshine for all of you. If you know of anyone flood effected and in need of some love in a meal please contact me so I can bring a little ease to their day.

Here's what I'll be cooking for delivery on Tuesday 5th April.

Choose from:

** Pork goulash: Hungarian style pork stew served with citrus dressed sweet potatoes. (suitable for freezing).

** Minted Lamb: Lamb shoulder cooked with balsamic until tender and pulled with fresh mint served with baked pumpkin and greens (suitable for freezing).

** Chicken Cacciatore: Chicken breast pieces cooked in a rich Italian style tomato sauce served with mixed veggies. (VEGETARIAN OPTION AVAILABLE Suitable for freezing)

** Chicken rissoles: Flavours of your traditional roast chicken in a rissole served with pumpkin puree and mixed veggies (suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 12pm, Monday 4th April.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Tuesday - delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbah delivering these beautiful paleo meals to peoples' doors on Tuesday 5th April.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

25/03/2022

More thanks and love coming your way, with your support Mama's Paleo Plate has been able to continue gifting meals to those effected by the floods. Please keep the requests coming again this week if you know of anyone who would appreciate a nourishing meal.

Here's what I'll be cooking for delivery on Tuesday 29th March.

Choose from:

** Chicken Schnitzel: Chicken coated in an a seasoned almond and paprika crumb served with sweet potato wedges and a selection of mixed veggies topped with a garlic cream sauce (suitable for freezing).

** Spiced Salmon: Lightly spiced salmon served with a lime cauliflower puree and greens (suitable for freezing).

** Lemongrass Chicken: Chicken breast pieces cooked in a creamy lemongrass sauce served on a bed of mixed veggies. (VEGETARIAN OPTION AVAILABLE Suitable for freezing)

** Beef Ragout: A rich Italian style rich ragout served with carrot puree and greens. (suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 12pm, Monday 28th March.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Tuesday - delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbah delivering these beautiful paleo meals to peoples' doors on Tuesday 29th March.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

18/03/2022

Thank you, thank you, thank you 🙏 Mama's Paleo Plate has received some generous donations this week which has and will enable the ability to continue to contribute to the nourishing of the beautiful people who have lost so much in the floods, please continue to let me know who needs some care at this time.

Here's what I'll be cooking for delivery on Tuesday 22nd March.

Choose from:

** Lemon Chicken: Baked lemon and rosemary Chicken served with roasted sweet potato and greens (suitable for freezing).

** Pulled pork: Pork shoulder cooked with butchers bacon until tender and gently pulled served with sweet potato mash and coleslaw (VEGETABLES AVAILABLE ON REQUEST /coleslaw NOT suitable for freezing).

** Lamb tagine: Moroccan style lamb tagine gently cooked with nuts, dried fruit and spices served with a cauliflower couscous. (Suitable for freezing).

** Mustard Chicken: Chicken breast pieces cooked in a creamy mustard sauce served with a mixed veggie mash. (VEGETARIAN OPTION AVAILABLE suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 5pm, Monday 21st March.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Tuesday delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbah delivering these beautiful paleo meals to peoples' doors on Tuesday 22nd March.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

11/03/2022

Hey Everyone!

Words don't come easily to express this week but what I truely want to say is thank you for your continued support which last week meant Mama's Paleo Plate was able to send out 100 meals to people in the community who had been so effected by the recent floods.
If you or someone you know needs some nourishing please send me a message and I will endeavour to provide them some love in a meal, particularly if you know someone who has any dietary requirements this time has been a real challenge for them.
We are so fortunate to be part of such an amazing community who's care and support is amazing, I would like to extend a big thank you to each and every business and individual who has been supporting our community much love to all of you.

Here's what I'll be cooking for delivery on Tuesday 15th March.

Choose from:

** Butter Chicken: Chicken breast pieces cooked in a mild Indian style sauce served with cauliflower and broccoli rice (Vegetarian option available/suitable for freezing).

** Posh Fish and chips: Maple and mustard marinated salmon served with minted broccoli puree and sweet potato wedges.(suitable for freezing).

** Greek Lamb: Lamb cooked with Greek inspired herbs and spices until tender then pulled and served with roast pumpkin and greens. (Suitable for freezing).

** Mediterranean chicken: Chicken thighs marinated in sundried tomato and basil pesto served with roast sweet potatoes and a variety of Mediterranean style roast vegetables.** (Suitable for freezing).

Order NOW:

: which meal/s, how many you would like and your address by SMS 0432 409 909
by 12pm, Monday 14th March.

Payment options:
a/ **You can now pay with your bank card over the phone or on delivery day.
b/ Pay via direct deposit (bank details below) prior to Wednesday - delivery day.

Prices:

Up to 2 meals :: $16/each

Up to 4 meals :: $15/each

5 meals or more :: $14/each.

Deliveries:

I will be hot footing it around Ballina, Lennox Head, Alstonville and Wollongbah delivering these beautiful paleo meals to peoples' doors on Tuesday 15th March.

Payment Methods:

**You can now pay with your bank card over the phone or on delivery day.

Pay via direct deposit when you order:

A/C Name: Mamas Paleo Plate
BSB: 650 000
A/C Number: 525 064 103

Address

Ballina, NSW
2478

Website

http://www.mamaspaleoplate.com.au/

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Here's what I'll be cooking for delivery on Wednesday 19th February. Choose from: **Favourite** Chicken Cacciatore: Chicken breast pieces cooked in a rich Italian tomato sauce served with a selection of veggies (VEGETARIAN OPTION AVAILABLE suitable for freezing). **FAVOURITE** Pepper Beef: Tender beef cooked and pulled with a mixture of green and black peppercorns served with roast sweet potato and veggies. (suitable for freezing). Orange Chicken Chicken: Baked Chicken pieces marinated with cinnamon and tarragon roasted with orange and sweet potato served with greens. (Suitable for freezing). Posh fish n chips: Salmon pieces marinated in maple syrup and mustard served with sweet potato wedges and a minted broccoli puree (suitable for freezing). Order NOW: : which meal/s, how many you would like and your address by SMS 0432 409 909 by 12pm, Monday 17th February. Payment options: a/ **You can now pay with your bank card over the phone or on delivery day. b/ Pay via direct deposit (bank details below) prior to Wednesday - delivery day. Prices: Up to 2 meals :: $15/each Up to 4 meals :: $14/each 5 meals or more :: $13/each. Deliveries: I will be hot footing it around Ballina, Lennox Head, Alstonville and Bangalow delivering these beautiful paleo meals to peoples' doors on Wednesday 19th February. Payment Methods: **You can now pay with your bank card over the phone or on delivery day. Pay via direct deposit when you order: A/C Name: Mamas Paleo Plate BSB: 650 000 A/C Number: 525 064 103

Here's what I'll be cooking for delivery on Wednesday 22nd January. Choose from: **Favourite** Satay Chicken: Chicken breast pieces marinated and served on a bed of crunchy veg topped with Mama's nut free satay sauce (VEGETARIAN OPTION AVAILABLE suitable for freezing). **FAVOURITE** Pulled Pork: Pork shoulder cooked until tender and pulled served with sweet potato mash and coleslaw. (Coleslaw not suitable for freezing)>>Get in quick! This one's a HUGE favorite. << ** Posh fish n chips: Salmon marinated in maple and mustard served with a a minted broccoli puree and sweet potato wedges. (Suitable for freezing) << ** Lamb kofta: Spicy Lamb kofta balls cooked in a hot Indian style sauce served with a sweet potato can carrot rice (suitable for freezing).** Order NOW: : which meal/s, how many you would like and your address by SMS 0432 409 909 by 12pm, Monday 20th January. Payment options: a/ **You can now pay with your bank card over the phone or on delivery day. b/ Pay via direct deposit (bank details below) prior to Wednesday - delivery day. Prices: Up to 2 meals :: $15/each Up to 4 meals :: $14/each 5 meals or more :: $13/each. Deliveries: I will be hot footing it around Ballina, Lennox Head, Alstonville and Bangalow delivering these beautiful paleo meals to peoples' doors on Wednesday 22nd January. Payment Methods: **You can now pay with your bank card over the phone or on delivery day. Pay via direct deposit when you order: A/C Name: Mamas Paleo Plate BSB: 650 000 A/C Number: 525 064 103

Let’s start the year RIGHT 👊🏼 💥I’ll cook healthy meals for you and drop them to your door. Start NOW. SMS your order by midday today for your meals this week on 0432 409 909. Scroll down on the page for full menu for this week. An old favourite returns: ** Salmon with a creamy sweet potato Salad: Lightly seasoned salmon served with a traditional potato salad made with sweet potatoes . (NOT Suitable for freezing)

Last chance to get healthy meals in the fridge for the week! Text Naomi 0432 409 909 Choose from: **Favourite** Christmas Ham: Honey Glazed Christmas ham served with Mama's cranberry sauce roast sweet potato honeyed carrots and greens (suitable for freezing). **FAVOURITE** Pepper beef: Beef cooked until tender with green and black peppercorns then pulled and served with roast sweet potato and greens. (suitable for freezing)>>Get in quick! This one's a HUGE favourite. << ** Butter chicken: Chicken breast pieces cooked in a mild indian sauce served with broccoli and cauliflower rice. (Suitable for freezing) >> VEGETARIAN OPTION AVAILABLE<< Posh fish n chips: Maple and mustard marinated salmon served with a minted broccoli mash and sweet potato wedges (suitable for freezing). Order NOW: : which meal/s, how many you would like and your address by SMS 0432 409 909 by 12pm, Monday 9th December. Payment options: a/ **You can now pay with your bank card over the phone or on delivery day. b/ Pay via direct deposit (bank details below) prior to Wednesday - delivery day. Prices: Up to 2 meals :: $15/each Up to 4 meals :: $14/each 5 meals or more :: $13/each. Deliveries: I will be hot footing it around Ballina, Lennox Head, Alstonville and Bangalow delivering these beautiful paleo meals to peoples' doors on Wednesday 11th December. Payment Methods: **You can now pay with your bank card over the phone or on delivery day. Pay via direct deposit when you order: A/C Name: Mamas Paleo Plate BSB: 650 000 A/C Number: 525 064 103

✨Be the best version of you ✨ Eat well and bring the best of you to the world. Chef Naomi is gearing up to cook you a clean eats dinner that will sustain your body and mind. Orders in by 3pm today (Monday) x // 0432 409 909 // 🥑Paleo (meat-free options available) 🥑Delivered to your door 🥑All meals made from real food 🥑Zero nasties 🥑Dinner on the table in less than 10 mins 🥑All meals come with a FREE smile 😊

PM me for magical food appearances 🤗

✨Eat well, feel well ✨ A healthier you is just one SMS away! Chef Naomi is gearing up to cook you a clean eats dinner that will sustain your body and mind. Orders in by 12pm today (Monday) x // 0432 409 909 // 🥑Paleo (meat-free options available) 🥑Delivered to your door 🥑All meals made from real food 🥑Zero nasties 🥑Dinner on the table in less than 10 mins 🥑All meals come with a FREE smile 😊

🌶 Spice up your life! 🌶 Healthy, homemade, chef created, paleo Thai Red Chicken Curry - it’s what’s on the menu this week 🙂 put your order in with Mama Chef Naomi by Monday 12pm // 0432 409 909 //

Good Food = Good Mood

Interrupting your scroll to remind you to get your freshly cooked paleo orders in before 12pm today: SMS 0432 409 909

NEW Pay with your card!

You asked to be able to pay with your card! NOW YOU CAN! You can now pay using your credit/debit card! Call me with your card details when you get your next menu alert, or swipe on delivery day! Look out for next week's menu, tomorrow! Chef Naomi x

Mama's Paleo Plate

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25/03/2022

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Contact The Business

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Good Food = Good Mood

NEW Pay with your card!

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