Monika’s Nature Adventures

Monika’s Nature Adventures It is the greatest source of so much in life that makes life worth living."🌳🍀 Please message me for further details,
🍀LIFE HURTS, NATURE HEALS 🍀
Regards, Monika

🍀🌳"It seems to me that the natural world is the greatest source of excitement; the greatest source of visual beauty; the greatest source of intellectual interest. 🍀Enjoy Full day, Face To Face, Nature Therapy Deep Relaxing Immersions with Monika, at the most magnificent and mesmerising natural places in Melbourne which includes beaches, gardens, forests etc.
🍀Nature Therapy is a research-based med

ical practice of guided immersion in nature with the aim of promoting mental and physical health whilst relaxing and enjoying nature.
🍀Nature Therapy is evidence based p***c health practice leading to lower heart beat, normalised blood pressure and stress levels while at the same time, the immune system, breathing are strengthened too.
🍀Nature Therapy gives you active exposure to anti-bacterial, anti-fungal, anti-inflammatory, anti-microbial and anti-viral substances emitted by trees and plants( phytoncides ). Surge in the activity of cancer and Tumor-fighting blood cells ( “Natural Killer” cells)
🍀Nature Therapy increases happiness and positive mood, enhanced energy levels, better concentration, better quality sleep and reduced risk of getting depressed.
🍀Now recognised and widely practiced as a Public Health initiative, Nature Therapy is gaining acknowledgment globally as evidence-based, cost-effective and natural medicine, suitable for all ages.
🍀My Nature Therapy Sessions are designed to fully engage your creative mind, body and spirit with the healing and nurturing power of nature, at the most mesmerising and magnificent natural locations in Melbourne and beyond.

⭐️Keep your eyes on the stars, and your feet on the ground. I will love the light for it shows me the way, yet I will en...
23/12/2024

⭐️Keep your eyes on the stars, and your feet on the ground. I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars. I'm a dreamer. I have to dream and reach for the stars, and if I miss a star then I grab a handful of clouds 🤩🌟💫✨⭐️MONIKA’S PHOTOGRAPHY

I often find inspiration in the natural world. I interact with nature using multiple senses (including sight, hearing, t...
08/11/2024

I often find inspiration in the natural world. I interact with nature using multiple senses (including sight, hearing, touch, smell, and taste) and create works of art that I observe 😍 Monika’s art

I made this piece of art from all natural materials, collected from nature walk, in my 20 minutes art challenge 😊

Beautiful walk in Melbourne South East with rugged coastal landscape and panoramic ocean and bay views 😍 Please message ...
07/07/2024

Beautiful walk in Melbourne South East with rugged coastal landscape and panoramic ocean and bay views 😍 Please message for location, happy to help 🍀🌳🍀

❤ WORLD LAUGHTER DAY - 5 MAY 2024 😁😄😂😊🤣❤ Laughter, often hailed as the best medicine, offers a plethora of health benefi...
04/05/2024

❤ WORLD LAUGHTER DAY - 5 MAY 2024 😁😄😂😊🤣
❤ Laughter, often hailed as the best medicine, offers a plethora of health benefits, including stress reduction, enhanced well-being, improved cardiac health, and lowered blood pressure.
❤ Besides, laughter stands as a cost-free elixir easily available to all, so why not take fully embrace its advantages.
❤ HAPPY SMILE ❤ HAPPY DAY ❤ HAPPY LIFE

Be like a sunflower: Be bright, sunny, and positive. Spread seeds of happiness. Rise, shine, and hold your head high 😊🌻🌻...
18/03/2024

Be like a sunflower: Be bright, sunny, and positive. Spread seeds of happiness. Rise, shine, and hold your head high 😊🌻🌻

In every walk with nature, one receives far more than he seeks🌳🌳
16/02/2024

In every walk with nature, one receives far more than he seeks🌳🌳

Beautiful rainforest walk 🍀🍀
08/02/2024

Beautiful rainforest walk 🍀🍀

🍀 Nature Therapy By Monika 🍀
27/12/2023

🍀 Nature Therapy By Monika 🍀

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Melbourne, VIC
3000

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Videos

Incredible Melbourne Spring Experience 😍💃💃 #spring #melbournespring #flowers

The signs of new life, the fresh spring breeze, and the bright colours all around are just a few reasons to fall in love with spring 🤩💃💃#melbournespring

The research found that nature-based therapy improves self-esteem and decreases depression, improves motivation and social interaction, increases mental well-being, and engagement, and can give participants a sense of meaningfulness 😊🌳🍀#melbourne #naturetherapy #naturetherapyforsoul

"Best wishes for a joyous Christmas filled with love, happiness, and prosperity!" NATURE THERAPY BY MONIKA 😊💃🎄❤️🎅#merrychristmas2023

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