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Monika Tours & Photography

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Monika Tours & Photography

🌳🍀Get One On One Customised Tours with Photography and Nature Therapy in Melbourne. Please message for details, Thanks🍀🌳
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Experience the best of nature with Monika, at the most magnificent locations of Melbourne. 🍀Enjoy Full day, Face To Face, Nature Therapy Deep Relaxing Immersions with Monika, at the most magnificent and mesmerising natural places in Melbourne which includes beaches, gardens, forests etc.
🍀Nature Therapy is a research-based medical practice of guided immersion in nature with the aim of promoting me

ntal and physical health whilst relaxing and enjoying nature.
🍀Nature Therapy is evidence based p***c health practice leading to lower heart beat, normalised blood pressure and stress levels while at the same time, the immune system, breathing are strengthened too.
🍀Nature Therapy gives you active exposure to anti-bacterial, anti-fungal, anti-inflammatory, anti-microbial and anti-viral substances emitted by trees and plants( phytoncides ). Surge in the activity of cancer and Tumor-fighting blood cells ( “Natural Killer” cells)
🍀Nature Therapy increases happiness and positive mood, enhanced energy levels, better concentration, better quality sleep and reduced risk of getting depressed.
🍀Now recognised and widely practiced as a Public Health initiative, Nature Therapy is gaining acknowledgment globally as evidence-based, cost-effective and natural medicine, suitable for all ages.
🍀My Nature Therapy Sessions are designed to fully engage your creative mind, body and spirit with the healing and nurturing power of nature, at the most mesmerising and magnificent natural locations in Melbourne and beyond. Please message me for further details,
🍀LIFE HURTS, NATURE HEALS 🍀
Regards, Monika

07/07/2024

Beautiful walk in Melbourne South East with rugged coastal landscape and panoramic ocean and bay views 😍 Please message for location, happy to help 🍀🌳🍀

04/05/2024

❤ WORLD LAUGHTER DAY - 5 MAY 2024 😁😄😂😊🤣
❤ Laughter, often hailed as the best medicine, offers a plethora of health benefits, including stress reduction, enhanced well-being, improved cardiac health, and lowered blood pressure.
❤ Besides, laughter stands as a cost-free elixir easily available to all, so why not take fully embrace its advantages.
❤ HAPPY SMILE ❤ HAPPY DAY ❤ HAPPY LIFE

18/03/2024

Be like a sunflower: Be bright, sunny, and positive. Spread seeds of happiness. Rise, shine, and hold your head high 😊🌻🌻

16/02/2024

In every walk with nature, one receives far more than he seeks🌳🌳

08/02/2024

Beautiful rainforest walk 🍀🍀

29/01/2024

https://indytree.com.au/listing/nature-therapy-by-monika/

🍀I Do Full Day Nature Therapy Immersions at magnificent places in Melbourne.Message for details😊

29/01/2024

Please join the Facebook Group “Nature Therapy By Monika” for delicious and refreshing recipes 🙏

https://www.facebook.com/groups/naturetherapybymonika/

27/01/2024

🌞There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it🌞 Nature Therapy By Monika

27/12/2023

🍀 Nature Therapy By Monika 🍀

11/12/2023

🌈Life Is Like A Rainbow, We Need Both Rain And Sunlight, For Its Colours To Appear 😊🌈 Nature Therapy is guided immersions in natural environments with the aim of improving mental and physical health whilst relaxing and enjoying the beauty of nature. This internationally recognized experience is gaining acknowledgement globally as an efficient and proven natural medicine.

To find out more about Nature Therapy please follow this page and message me for details 😊🍀

04/12/2023

Nature Therapy is an emerging field in the health and wellbeing industry. With recognised beneficial impacts on our immune systems, heart rate, concentration, sleep patterns, and general wellbeing, it s the best investment you can do on yourself !

Combining a gentle walk with nature therapy activities, participants will experience nature in a whole new way.

Please message for details regarding Nature Therapy 😊☘️

02/12/2023

Stress is one of the major causes of illness especially heart attack. Interest in NATURE-BASED THERAPY is increasing because having contact with nature can relieve stress with a positive psychophysiological effect as your mental and physical health are connected to each other.

🌳I Do Full Day Nature Therapy Immersions with variety of activities, at the most magnificent places in Melbourne. This will be a complete rejuvenating and detoxifying experience for you. Please Message for details🌳😊

25/11/2023

😊Lavender is the color of sweet serenity. Let the calming scent of lavender soothe your soul.
Inhale the fragrance of lavender and let your worries drift away 😊 Nature Therapy By Monika

21/11/2023

Stress is one of the major causes of illness especially heart attack. Interest in NATURE-BASED therapy is increasing because having contact with nature can relieve stress with a positive psychophysiological effect as your mental and physical health are connected to each other.

🌳I Do Full Day Nature Therapy Immersions with variety of activities, at the most magnificent places in Melbourne. This will be a complete rejuvenating and detoxifying experience for you. Please Message for details🌳😊

15/11/2023

A rose is not just a flower, it's a symbol of love, its beauty is divine, its fragrance is sweet and its promise is forever. Its petals shine in beauty, its thorns show its pain. I love roses 😍

⭐️For details regarding Nature Therapy please message me⭐️ Thanks ⭐️

💃

22/10/2023

https://fb.watch/nQE3bSTGun/?mibextid=cr9u03

17/10/2023

Detox and Rejuvenate yourself with Nature Therapy at the most magnificent locations in Melbourne.

⭐️For details regarding Nature Therapy please message me⭐️ Thanks ⭐️

14/09/2023

A conversation and genuinely listening with an open mind, we can all help the people in our world feel supported and connected.

19/04/2023

🌞Detox and Rejuvenate yourself with Nature Therapy at the most magnificent locations in Melbourne🌞

⭐️For details regarding Nature Therapy please message me⭐️ Thanks ⭐️

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08/04/2023

💎Detox and Rejuvenate yourself with Nature Therapy at the most magnificent locations in Melbourne💎

⭐️For details regarding Nature Therapy please message me⭐️ Thanks ⭐️

22/03/2023

🍀Detox and Rejuvenate yourself with Nature Therapy at the most magnificent locations in Melbourne🍀

⭐️For details regarding Nature Therapy please message me⭐️ Thanks ⭐️

💃Perfect place for Buying native Australian souvenirs and Eating delicious lunch with stunning views overlooking Sherbrooke Forest💃

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Videos

Incredible Melbourne Spring Experience 😍💃💃 #spring #melbournespring #flowers

The signs of new life, the fresh spring breeze, and the bright colours all around are just a few reasons to fall in love with spring 🤩💃💃#melbournespring

The research found that nature-based therapy improves self-esteem and decreases depression, improves motivation and social interaction, increases mental well-being, and engagement, and can give participants a sense of meaningfulness 😊🌳🍀#melbourne #naturetherapy #naturetherapyforsoul