Machong Pinoy, Seksing Pinay

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Machong Pinoy, Seksing Pinay Kalabaw Strength Training. When giving up is not an option.
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If we can take it to our 50’s and beyond , with all the other challenges of life, such as raising a family, running a bu...
01/09/2023

If we can take it to our 50’s and beyond , with all the other challenges of life, such as raising a family, running a business and other responsibilities of life. Then, we can truly call it a lifetime lifestyle.

it’s something we do everyday for many decades 🙏

No resources? Then use your resourcefulness 🙏
18/08/2022

No resources? Then use your resourcefulness 🙏



18/08/2022

Giant sets, hyperaemia and INSULIN, the most anabolic hormone.

17/08/2022

My 30 journey 💪🏽
Mr. Philippine 🇵🇭
Mr. Australia 🇦🇺
Mr. Western Australia 🇦🇺

1924 pictures of Simeon Javierto. Filipino genetics 🧬 🇵🇭 he was very advanced for that iron generation 🙏* Testosterone w...
15/08/2022

1924 pictures of Simeon Javierto. Filipino genetics 🧬 🇵🇭 he was very advanced for that iron generation 🙏

* Testosterone was first synthesized in Germany in 1935 and was used medically to treat depression. Professional athletes began misusing anabolic steroids during the 1954 Olympics, when Russian weightlifters were given testosterone.

iron history
genetics
Brader Louie

14/08/2022

The journey of an athlete, a bodybuilder, a dad, a husband and your friend in fitness ❤️

lifestyle coach ❤️


🇵🇭🥰 🇦🇺
Brader Louie

10/08/2022

Inner pectorals- activating your inner chest with cable exercises.

guide to weight training for men and women 💪🏽

Seksing Pinay, Machong Pinoy, gustong gusto ng buong mundo 🌎🇵🇭💪🏽❤️ This is dedicated to my brother Jerick Ternida ❤️❤️❤...
30/07/2022

Seksing Pinay, Machong Pinoy, gustong gusto ng buong mundo 🌎🇵🇭💪🏽❤️ This is dedicated to my brother Jerick Ternida ❤️❤️❤️

Pls view the video 🥰🇵🇭💪🏽

https://youtu.be/pWF0MOvO6D0

28/07/2022

Filipinos are friendly people, just don’t upset them. Ang Filipino ay mabait na tayo, pero hindi paapi kahit kanino 🇵🇭💪🏽❤️

27/07/2022

Good morning Filipino Australians 🇵🇭🇦🇺 and to all Pinoys around the globe. I’m your 52 year old kuya ❤️

19/05/2022

What’s testosterone? Is it good for us? Testosterone replacement therapy? Benefits? Side effects?

over 50 lifestyle 🙏

18/05/2022

What’s muscle Hypertrophy?
How do we build muscles?

16/05/2022

What’s protein ? Different types? How much do we need?

lifestyle coach 🙏


It’s a lifestyle 🙏
16/05/2022

It’s a lifestyle 🙏

15/05/2022

Machong Pinoy, Seksing Pinay. The National bodybuilding anthem. Mabuhay 🇵🇭

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Videos

Giant sets, hyperaemia and INSULIN, the most anabolic hormone.

My 30 journey 💪🏽 Mr. Philippine 🇵🇭 Mr. Australia 🇦🇺 Mr. Western Australia 🇦🇺

The journey of an athlete, a bodybuilder, a dad, a husband and your friend in fitness ❤️ #coachpauli lifestyle coach ❤️ #Pauldeocampo #machongpinoy 🇵🇭🥰 🇦🇺 Brader Louie

Inner pectorals- activating your inner chest with cable exercises. #coachpauli guide to weight training for men and women 💪🏽 #machongpinoy #Pauldeocampo

Filipinos are friendly people, just don’t upset them. Ang Filipino ay mabait na tayo, pero hindi paapi kahit kanino 🇵🇭💪🏽❤️ #machongpinoy

Good morning Filipino Australians 🇵🇭🇦🇺 and to all Pinoys around the globe. I’m your 52 year old kuya ❤️

What’s testosterone? Is it good for us? Testosterone replacement therapy? Benefits? Side effects? #coachpauli over 50 lifestyle 🙏 #bodynbeautywellness #Pauldeocampo

What’s muscle Hypertrophy? How do we build muscles?

What’s protein ? Different types? How much do we need? #coachpauli lifestyle coach 🙏 #Pauldeocampo #bodynbeautywellness #machongpinoy

Machong Pinoy, Seksing Pinay. The National bodybuilding anthem. Mabuhay 🇵🇭

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