23/06/2023
“It takes more courage to reveal insecurities than to hide them, more strength to relate to people than to dominate them, more 'manhood' to abide by thought-out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an immature mind.” – Alex Karras, athlete, actor, and author.
A brilliant Quote by a brilliant man speaking on a very important topic of conversation men's mental health. Yes while everyones mental health matters it's important that we talk about men's mental health.
Support those amazing men in your life's with us, or by having a chat with them don't offer solutions just listen to start with.