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Fresh on the Fly

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Fresh on the Fly was created in response to the current situation in the world and to answer requests from people who enjoy dining in one or more of our restaurants.Let us bring the food to you!

14/02/2024

This Valentine’s Day we have a Beef Wellington meal available❤️

09/02/2024

Cheesecake - winter spiced with valley apple compote 🩷✨ Apart of the Porchetta meal Available Feb 8-11

07/02/2024

Our Fresh On The Fly this week is perfect for Super Bowl ✨😍

02/02/2024

Roasted Leg of Lamb Available Feb 1-4✨😍

Creole Caesar Salad - romaine, onion, okra, tomato, cucumber and corn bread croutons with creole Caesar dressing

Fish Cakes with Mango Pineapple Chutney and Lemon Caper Remoulade

Bacon Smashed Red Nugget Potato, Garlic Parmesan Roasted Broccoli

Roasted Leg of Lamb stuffed with cranberry & apricot with mint peppercorn demi-glace

Chocolate Roll Cake

19/01/2024

Enjoy a taste of India 😍⬇️

💫Tomato Rasam - tomato soup with coconut, Rogan Josh

💫Curried Lamb Stew, Naan Garlic Bread

💫Chicken Makhani, Aloo Gobi

💫Potato & cauliflower with Indian Spices

💫Biryani Rice

💫Indian Style Butterscotch Cake - cashew caramel praline and rich vanilla cream

19/01/2024

Butterscotch Cake - cashew caramel praline and rich vanilla cream 💫😍

11/01/2024

🍓 Panghimagas - strawberry layered cake with coconut milk sago

11/01/2024

💫More than just “take out” our Family Meals are portioned to feed 2, 4 or more – fully prepared in oven proof containers for easy transport, convenient reheating and minimal clean up!

01/04/2023

Easter Family Meals are now available to order from April 6-10! Perfectly portioned for 2 or 4 people our take home dinners are available for pickup from The Arms! Packed up with reheating instructions, all you’ll have to do is preheat the oven! Link in bio to order 🐣
2 people $70
4 people $110
💛Maple Pumpkin Soup
💛Homemade Tea Biscuits
💛Riesling poached Fig Salad with white balsamic Lemon Basil vinaigrette
💛Turkey Ballotine with cranberry Chorizo stuffing and Rosemary jus
💛Herb mashed Potato and honey glazed Roasted baby Carrots
💛Easter Birds Nest: Chocolate Mousse Tulip “Cup” filled with coconut sponge – white chocolate vanilla bean mousse – mango passionfruit compote – dark chocolate twigs

26/05/2022

Hi !! We’re back this week after a little vacation and we’re so excited to share a new menu with you - the Taste of Hungary!
🇭🇺🇭🇺🇭🇺🇭🇺
Rántott sajt: Fried cheese is a traditional Hungarian specialty, breaded and fried until golden and crispy. Served with a mixed berry compote!· Lecsó (Hungarian Tomato-Pepper Stew): Hungarian lecsó (LEH-choh) is a vegetable stew that combines three of Hungary’s favorite ingredients—peppers, tomatoes, and paprika. Hungary’s national spice is paprika so you will see it frequently in their cuisine. It’s similar to French ratatouille.
· Gulyás/Goulash: Gulyás, means “herdsman” and its origins date back to the 9th century. There are many variations and we’ve made ours with beef and potato!
· Bácskai Rizses Hús: This dish is popular both in Hungary and its southern neighbor, Serbia, based on a casserole called djuvec. It’s essentially a rich rice pilaf studded with bits of stewed pork.
· Chicken Paprikash: One of the most famous and beloved of all Hungarian dishes, this authentic Chicken Paprikash recipe features tender chicken in an unforgettably rich, flavorful and creamy paprika-infused sauce!
· Somloi Galuska (Hungarian Trifle): Made with almond sponge cake and chocolate sponge, sliced almonds, chocolate sauce, and whipped cream.
🇭🇺🇭🇺🇭🇺🇭🇺🇭🇺
Our family style dinner is suitable for two people ($60) or four people ($95). Available for pickup from The Arms Public House or delivery from Fresh on the Fly, available from May 25-29 There is $7.50 peninsula delivery on Friday May 27 2022 between 2-5pm. Max 10km delivery radius. In the area? You can pick up as well! Pickup at The Arms at 1515 South Park Street inside the Lord Nelson Hotel. Give us a shout via email [email protected] if you need to pick up earlier!

14/05/2022

SOLD OUT! Thanks !!

11/05/2022

It’s a Taste of Colombia!!🇨🇴

This Weeks Fresh On The Fly – Family Style Take Home Contains…

Sudado de Pescado: Coconut & Fish Stew
Empanada de pollo: Chicken & vegetable stuffed Pastry
Trucha a la Parrilla: Grilled Trout
Arroz con Pollo: Rice with Chicken
Cordero Santandercano: Marinated, smoked and roasted Lamb
Torta Negra: chocolate cake with chocolate chunks & fig
Our family style dinner is suitable for two people ($60) or four people ($95). Available for pickup from The Arms Public House or delivery from Fresh on the Fly, available from May 11-15 There is $7.50 peninsula delivery on Friday May 13 2022 between 2-5pm. Max 10km delivery radius. In the area? You can pick up as well! Pickup at The Arms at 1515 South Park Street inside the Lord Nelson Hotel. Give us a shout via email [email protected] if you need to pick up earlier!

06/05/2022

It’s delivery day! Hop onto our website and get our Taste of Argentina or Mothers Day Brunch Package delivered to your door!

03/05/2022

Our Taste of Argentina menu is LIVE!! A decadent menu with so many Argentine inspired dishes perfect for splurging this weekend!

This Weeks Fresh On The Fly – Family Style Take Home Meal Contains…

🇦🇷Locro: Pork and Chorizo Stew with corn, pumpkin and white beans
🇦🇷Patata Asado con Chimichurri: Roasted Potato with parsley garlic sauce
🇦🇷Milanesas de Pollo: Breaded Chicken cutlets with proscuitto, mozzarella and tomato sauce
🇦🇷Verduras Asadas: Grilled Vegetables
🇦🇷Grilled 8oz Striploin with Chimichurri (per person)
🇦🇷Bolas de Fraile con Ducle de Leche: fried donut holes with caramel sauce
🇦🇷Chocotorta: Milk softened Chocolate Cookie Cake thinly layered with cream cheese and dulce de leche caramel sauce.

Our family style dinner is suitable for two people ($79) or four people ($139). Available for pickup from The Arms Public House or delivery from Fresh on the Fly, available from May 4-8. There is $7.50 peninsula delivery on Friday May 6 2022 between 2-5pm. Max 10km delivery radius. In the area? You can pick up as well! Pickup at The Arms at 1515 South Park Street inside the Lord Nelson Hotel. Give us a shout via email [email protected] if you need to pick up earlier!

28/04/2022

What’s best paired with our Taste of Australia Family Meal? A glass of jammy & spicy Australian Shiraz of course! Wash down on of these BBQ “snags” with your favourite Aussie vino this weekend - order now for delivery tomorrow!

26/04/2022

We’re Going Down Under! 🇦🇺

It’s a Taste of Australia this week!

🇦🇺Pumpkin soup
🇦🇺Beet Root and Arugula Salad with Honey Mustard dressing
🇦🇺Barbeque Snags (Barbeque Sausage)
🇦🇺Individual Beef Pies
🇦🇺Chicken Parmigiana “Chicken Parmy” on fettucine
🇦🇺Chocolate “Milo” sponge Cake (Malt Chocolate Cake)

Our family style dinner is suitable for two people ($60) or four people ($95). Available for pickup from The Arms Public House or delivery from Fresh on the Fly, available from April 27 – May 1 There is $7.50 peninsula delivery on Friday April 29 2022 between 2-5pm. Max 10km delivery radius. In the area? You can pick up as well! Pickup at The Arms at 1515 South Park Street inside the Lord Nelson Hotel. Give us a shout via email [email protected] if you need to pick up earlier!

21/04/2022

We’re loving the variety of dishes in this weeks Taste of Morocco menu! Each dish has a unique flavour profile and are best served all one plate so you can try a little bit of everything!

20/04/2022

Influenced by Arabic, Berber, Andalusian, and French traditions, our Taste of Morocco menu is filled with intriguing flavor combinations that will surprise you with every bite! This take home dinner is available for pickup from The Arms inside the Lord Nelson Hotel, or delivered to your home on Friday afternoons. Packed up with reheating instructions, all you’ll have to do is preheat the oven.

🇲🇦Harira (traditional Moroccan beef soup of tomato, ground beef, lentils, and chickpeas)
🇲🇦Chermoula Haddock (Chermoula is a Moroccan fish marinade traditionally made with tomatoes, lemon, paprika, garlic, cumin, and cilantro)
🇲🇦Beef Brochettes (Marinated Beef Skewers)
🇲🇦Couscous Bel Khodra (Tunisian style couscous with grilled vegetables)
🇲🇦Meshoui (Moroccan Style Roast Lamb)
🇲🇦Meskouta (Lemon Cake)
Our family style dinner is suitable for two people ($60) four people ($95)

15/04/2022

Are you and Easter ham or Easter lamb fan? Enjoy both this Easter with our Take Home Family Meal!

12/04/2022

Happy Easter! 🐣 This Weeks Fresh On The Fly – Family Style Take Home Contains…

🌷Maritime Seafood Chowder
🌱Homemade Tea Biscuits
💐Honey mustard and Riesling glazed ham
🌿Rosemary & Garlic crusted roasted Leg of Lamb with Mint jus
🌸Scallop Potatoes
🌼Honey Glazed Carrots
🌾Caramel Bread Pudding
🌹New York Cheesecake

Our family style dinner is suitable for two people ($89) four people ($129). Available for pickup from The Arms Public House or delivery from Fresh on the Fly, from April 13-18. There is $7.50 peninsula delivery on Saturday April 16 between 2-5pm. Max 10km delivery radius. You can pick up as well! Pickup at The Arms at 1515 South Park Street inside the Lord Nelson Hotel. Give us a shout via email [email protected] if you need to pick up earlier!

10/04/2022

SOLD OUT! Thanks for the Irish love Halifax we sold out of meals last night! Watch this space on Tuesday for our upcoming Easter Meals available now for pre order!

08/04/2022

Today is delivery day for our Taste of Ireland Family Meal! Give us a call or email if you’d like to jump onto the delivery bandwagon, you have until lunch time before we pack up the van!We’ve had a great response to the meal this week, what do you think is the favourite going to be, the beef stew or the chicken pot pie??!

07/04/2022

What’s better than cheesecake? Cheesecake with !

05/04/2022

🇮🇪 A Taste of Ireland 🇮🇪

This meal will be available from April 6-10 and will contain...

💚Shamrock Salad with mustard vinaigrette (greens, asparagus, cucumber, cherry tomatoes, carrots & edamame)
🤍Potato Soup
🧡Sourdough Loaf
💚Chicken Pot Pie
🤍Beef Stew
🧡Colcannon (mashed potato with green beans and sausage)
💚Baked Brussels Sprouts with cheese
🤍Baileys' Whiskey Cheesecake

$60 for two people
$95 for four people

01/04/2022

Today is delivery day for our Take Home Family Meal! This weeks theme is Taste of Norway and these delicious Fisk cakes are part of a fully prepared and ready to reheat at home assortment of Norwegian treats! Check out our website for full menu and ordering details!

30/03/2022

We paired the lovely Tidal Bay with this weeks Taste of Norway meal and it was delightful, especially with our haddock fish cakes!!

30/03/2022

It’s a Scandinavian Smörgåsbord! Our Take Home Family Meal is a Taste of Norway! Inspired by classic Norwegian dishes using fresh fish and hearty vegetables that is definitely familiar to us in the Maritimes! Cozy comfort food with an abundance of great flavours. This weeks menu contains….

🇳🇴 Fishkesuppe (Fish Chowder)
🇳🇴Lapkaus (Lamb Stew)
🇳🇴Kjøttboller (Meatballs in Tomato Sauce)
🇳🇴Fishekaker (Fish Cakes)
🇳🇴Roasted Root Vegetables & Potatoes
🇳🇴Eplepai (Apple Cake with Almonds)

Our family style dinner is suitable for two people ($60) four people ($95). Available for pickup from The Arms Public House or delivery from Fresh on the Fly, from March 30-April 3. There is $7.50 peninsula delivery on Friday April 1 between 2-5pm. Max 10km delivery radius. You can pick up as well! Pickup at The Arms at 1515 South Park Street inside the Lord Nelson Hotel. Give us a shout via email [email protected] if you need to pick up earlier!

24/03/2022

If you’re on our mailing list you’ll get your friendly reminder that tomorrow is the Fresh on the Fly delivery day! And if you’re not on our mailing list, drop us a line and we’ll add you or subscribe on our website for early access to our family meals and other great deals happening in the city!

23/03/2022

Taste of the Middle East! This meal is inspired by traditional dishes from Pakistan and India.
•Yakhni Chicken Soup
•Naan Bread
•Chana Pulao (Chickpeas and Rice Pilaf)
•Seekh Kebab (Pakistani Ground Beef Skewers)
•Raita (cucumber & yoghurt)
•Tandoori Chicken
•Aloo Matar (Curried Chickpeas and Potato)
•Gulab Jamun (Fried ‘khoya’ milk fudge with sweet saffron syrup)

Our family style dinner is suitable for two people ($60) four people ($95). Available for pickup from The Arms Public House or delivery from Fresh on the Fly, from March 23-27 2022. There is $7.50 peninsula delivery on Friday March 25 between 2-5pm. Max 10km delivery radius. You can pick up as well! Pickup at The Arms at 1515 South Park Street inside the Lord Nelson Hotel. Give us a shout via email [email protected] if you need to pick up earlier!

18/03/2022

SOLD OUT! 🙌
Thanks again Halifax, you showed your love yet again for our Family Meals and we’ve sold out before the weekend! Check back in on Tuesday for our new menu - Taste of the Middle East!

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+19024916110

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https://www.freshonthefly.ca/

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