28/11/2024
💥 Welcome to 𝐅𝟒𝟓 𝐏𝐢𝐜𝐤𝐞𝐫𝐢𝐧𝐠! Your ultimate fitness journey starts here. Whether you’re stepping into an F45 studio for the first time or you’ve been crushing it with us for the past decade, this is where you take your training to the 𝗘𝗹𝗶𝘁𝗲 𝗟𝗲𝘃𝗲𝗹! Swipe ⬅️
Get ready to challenge yourself, break boundaries, and achieve results you never thought would be possible. Let’s transform together—because your best workout yet starts now!
🔴 Functional HIIT Training 45 Minutes 🚴🏼♀️
🔵 Strength & Cardio for all levels of fitness🏋🏻♀️
⚪️ Team Training Life Changing🧘🏻♂️
STAGE 1 - Hybrid
STAGE 2 - Resistance
STAGE 3 - Resistance
STAGE 4 - Hybrid
STAGE 5 - Resistance
STAGE 6 - Knock-out “how far can you go?”
STAGE 7 - Epic challenge
Get ready to show us what you’ve got!
Photo & Film:
✍️
🍱
🦾