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Feel stronger, happier & invigorated
YOUR PASSION + OUR EXPERIENCES = TONIC

LOOKING FOR MORE REELS & IMAGES of trips and experiences by Tonic Adventures related to Volleyball - start following us ...
09/09/2024

LOOKING FOR MORE REELS & IMAGES of trips and experiences by Tonic Adventures related to Volleyball - start following us on Instagram! We will be posting more images and reels of the trips this year - with chats, invites and key information about the trips, leagues and tournaments during planning in the private group - Tonic Volleyball - JOIN BOTH and be part of our community!
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340 Followers, 502 Following, 72 Posts - See Instagram photos and videos from Tonic Volleyball ()

03/09/2024

Looking for Tonic Volleyball Adventures JOIN the private volleyball related group! Next up - Spain Volleyball Vacay Oct 5 - 13th

DO YOU WANT TO BUILD A TRAVEL FUND FOR VOLLEYBALL VACATIONS now or in future?  All you have to do is help us spread the ...
03/09/2024

DO YOU WANT TO BUILD A TRAVEL FUND FOR VOLLEYBALL VACATIONS now or in future? All you have to do is help us spread the word!
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Our NEW PROMOTION - Help us spread the word through shares/posts/talk at the beach/announcements/... about the SPAIN VOLLEYBALL VACATION (or other trips) to friends and groups. If someone registers for a trip based on you spreading the word (which they note on registration form), YOU GET A REFERRAL BONUS OF $50 Cdn in TONIC BUCKS for each person that registers - and that can be used towards any Tonic Adventures trips, tournaments or leagues now or in future internationally or locally.
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We hope you join us for the trip as we are really excited for what is planned, however whether you are able to come or not you can build your Tonic Travel Account for future trips, tournaments or leagues!
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JOIN Tonic Volleyball for more trip information as available! And REGISTER HERE FOR SPAIN VOLLEYBALL VACAY: https://form.jotform.com/Cindy_Haapanen/barcelona-volley-vacay

WHO'S COMING TO SPAIN FOR THIS VOLLEYBALL VACATION?  Join Tonic Volleyball if interested in volleyball vacations to keep...
13/08/2024

WHO'S COMING TO SPAIN FOR THIS VOLLEYBALL VACATION? Join Tonic Volleyball if interested in volleyball vacations to keep informed. I'll also start an event invite to join and distribute!
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October 5th to 13th we will be on the coast of Barcelona in Castelldefels, Sitges and Barcelona for a volleyball vacay!
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Highlights include: 9 days and 8 nights
- lots of volleyball free play, 5 tournaments (3 all and 2 optional), plus training option with the fabulous Austrian pros Christoph Dressler and Maxi Trummer!
- a beautiful 4 star hotel or apartment just behind the hotel (different price points)
- breakfast included
- 4 dinners included out and about to keep the volleyball community building strong off the court and explore Spain through food and drink! Including 4 allows for flexibility other days to rest, break off in smaller groups or join an optional organized excursion or nights out
- a hotel pool party with tapas, drinks and a DJ
- parties and other dinners organized
- excursion options organized (biking, hiking, walking tapas tour in Barcelona, club crawl, water sports, wine tasting tours, cooking classes, ...)
- and international volleyball friendships for life...
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Join Tonic Volleyball for more details OR see registration form - sign up now: https://form.jotform.com/Cindy_Haapanen/barcelona-volley-vacay

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LAST CHANCE TO REGISTER for Saturday Buffet Extravaganza Tourni -   COUPLE SPOTS LEFT - See menu below 🤪BREAKI:- Blueber...
09/05/2024

LAST CHANCE TO REGISTER for Saturday Buffet Extravaganza Tourni - COUPLE SPOTS LEFT - See menu below 🤪
BREAKI:
- Blueberry baked oatmeal casserole
- Raspberry coconut overnight oats
- Yogurt / granola
- Fruit
- Banana bread
LUNCH:
- 9 hour slow cooked BBQ pulled pork
- Greek style chicken thighs BBQ'ed with tzatziki, humus, pita
- Chilli Lime Tequilla Prawns with Cilantro and Lime Creme on side
- Balsamic Portabellos with Boursin and Pinenuts
- Charred Cauliflower with Romesco
- BBQ tofu - chimichurri sauce
- Small buns to make sliders if desired
- Variety of salads: Caprese; Greek Orzo with fresh veggies; Brussel Sprout Salad; Leafy Salad; Potato Salad
SNACKS
- Fruit all day
- Watermelon - boozy with malibu and just the watermelon (assuming the watermelon is out)
- Cookies
- A bag of chips for everyone
- A bevie from the cooler

**DETAILS & REGISTRATION**
Link in profile

05/05/2024

Beach and Grass Volleyball Tournament Dates in BC, Registration Links, Chat Groups, Volleyball Vacations in / / / / / / / ... with Save the Dates are being posted in this group.

JOIN Tonic Volleyball if you are passionate for volleyball and interested in being part of a local and global community of volleyball addicts who share a passion for volleyball.

LAST CHANCE TO WIN PRIZES
15/03/2024

LAST CHANCE TO WIN PRIZES

LAST CHANCE TO WIN PRIZES
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Help us Expand our Social Media
TWO CONTEST WINNERS WILL BE DRAWN AND ANNOUCED AFTER MARCH 15, 2024 for
(1) Choice of Volleyball: Mikasa vls300 beach volleyball or Mikasa BV550C or Wilson AVP or Wilson Canada GOLD, as available!
(2) $100 voucher towards any Tonic Adventures Volleyball Vacation – no expiration/cannot be exchanged for cash!
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For Entries:
Be sure you HAVE JOINED Tonic Volleyball FB Group (not page)

INVITE friends to the group using the "+invite button" (increase your chance of winning by inviting multiple friends – Each invite = one entry - it shows who sends the invites)
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Or INVITE volleyball friends to the group using the "Share button" to your feed and TAG Tonic Volleyball
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For extra chances to WIN follow the steps below:
- Be sure you are FOLLOWING on Instagram
- LIKE the contest post
- COMMENT on post and TAG a friend you think would be interested in Volleyball Events (to increase your chance of winning you can tag multiple friends – Each comment = one entry)
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WINNERS will be announced both on Instagram and Facebook.
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Good luck and get tagging!
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This contest will run until 11:59 pm PST March 15, 2024! No purchase is necessary to enter or win. Participants can be worldwide. Age 18+. Contest is not affiliated, endorsed, or sponsored by Facebook or Instagram.

LAST CHANCE TO WIN PRIZES~Help us Expand our Social MediaTWO CONTEST WINNERS WILL BE DRAWN AND ANNOUCED AFTER MARCH 15, ...
15/03/2024

LAST CHANCE TO WIN PRIZES
~
Help us Expand our Social Media
TWO CONTEST WINNERS WILL BE DRAWN AND ANNOUCED AFTER MARCH 15, 2024 for
(1) Choice of Volleyball: Mikasa vls300 beach volleyball or Mikasa BV550C or Wilson AVP or Wilson Canada GOLD, as available!
(2) $100 voucher towards any Tonic Adventures Volleyball Vacation – no expiration/cannot be exchanged for cash!
~
For Entries:
Be sure you HAVE JOINED Tonic Volleyball FB Group (not page)

INVITE friends to the group using the "+invite button" (increase your chance of winning by inviting multiple friends – Each invite = one entry - it shows who sends the invites)
~
Or INVITE volleyball friends to the group using the "Share button" to your feed and TAG Tonic Volleyball
~
For extra chances to WIN follow the steps below:
- Be sure you are FOLLOWING on Instagram
- LIKE the contest post
- COMMENT on post and TAG a friend you think would be interested in Volleyball Events (to increase your chance of winning you can tag multiple friends – Each comment = one entry)
~
WINNERS will be announced both on Instagram and Facebook.
~
Good luck and get tagging!
~
This contest will run until 11:59 pm PST March 15, 2024! No purchase is necessary to enter or win. Participants can be worldwide. Age 18+. Contest is not affiliated, endorsed, or sponsored by Facebook or Instagram.

LOWER MAINLAND BC GRASS VOLLEYBALL PLAYERSAnnouncing NEW Grass Volleyball League - Tuesday Co-ed R4's~SUMMER GRASS LEAGU...
05/03/2024

LOWER MAINLAND BC GRASS VOLLEYBALL PLAYERS
Announcing NEW Grass Volleyball League - Tuesday Co-ed R4's
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SUMMER GRASS LEAGUE REGISTRATION IS LIVE - https://form.jotform.com/Cindy_Haapanen/2024-top-dog-grass-r4s-tuesday-leag
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Last year CambieSports Richmond and Tonic Volleyball launched a Top Dogs Leaderboard Series where players from every level collected points to be crowned the 2023 Grass Top Dog of the year! We had almost 800 people participate in at least one tournament. This year we have 7 Top Dog Tournaments and 3 Cambie Sport Special Events that qualify for points PLUS we have a NEW league that also contributes to Top Dog points.

REGISTER NOW FOR LEAGUE
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For more information and registration for the Top Dog Tournaments use this link:
https://form.jotform.com/Cindy_Haapanen/TOPDOGSRegistration
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As for the Cambie Sports Special events - Salmonfest, Top Gun and May Days - they are already getting close to full. Register at CambieSports.com

LAST CHANCE to JOIN Tonic Volleyball for this epic exploration Volleyball Vacay:~THAILAND VOLLEYBALL VACATIONMarch 19 - ...
03/03/2024

LAST CHANCE to JOIN Tonic Volleyball for this epic exploration Volleyball Vacay:
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THAILAND VOLLEYBALL VACATION
March 19 - April 6, 2024 (plus travel days)
13, 16 and 18 Night Package Options
Bangkok & 3 Islands: Stay, Play, Socialize & Explore
Itinerary Summary on each Image & More Details in Link below!
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12 people maximum
Males & Females
Play with many more locals, expats and travelers
5 days of Tournament Play; Free Play; Optional Training available from past Olympic players; Exploring; Socials & Foodie Experiences
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Price: $1598 - $2197, double occupancy
Have a male & female SINGLE looking for a roommate!
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If you can only make ONE LOCATION we may be able to customize a package for the dates you are travelling - let us know!
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For Inclusions/Exclusions/More Info & REGISTRATION: https://form.jotform.com/Cindy_Haapanen/thailand-volleyball-vacation-2024

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CHANCE TO WIN PRIZESHelp us Rebuild & Expand our Social Mediaby JOINING the FB GROUP Tonic Volleyball (not the general p...
27/02/2024

CHANCE TO WIN PRIZES
Help us Rebuild & Expand our Social Media
by JOINING the FB GROUP Tonic Volleyball (not the general page), follow us on Instagram and invite others to follow!
~
TWO CONTEST WINNERS WILL BE DRAWN AND ANNOUCED MARCH 15, 2024 for
(1) Choice of Volleyball: Mikasa vls300 beach volleyball or Mikasa BV550C or Wilson AVP or Wilson Canada GOLD, as available!
(2) $100 voucher towards any Tonic Adventures Volleyball Vacation – no expiration/cannot be exchanged for cash!
~
For a chance to WIN follow the steps below:
1. Be sure you are FOLLOWING on Instagram
LIKE the contest post
2. COMMENT on post and TAG a friend you think would be interested in Volleyball Events (to increase your chance of winning you can tag multiple friends – Each comment = one entry)
~
For EXTRA ENTRIES:
1. Be sure you HAVE JOINED the RECREATED FB Group (not the general page): Tonic Volleyball
2. INVITE a friend to the group using the "+invite button" (increase your chance of winning by inviting multiple friends – Each invite = one entry - it shows who sends the invites)

WINNERS will be announced both on Instagram and Facebook.
Good luck and get tagging!
~
This contest will run until midnight PST March 15, 2024! No purchase is necessary to enter or win. Participants can be worldwide. Age 18+. Contest is not affiliated, endorsed, or sponsored by Facebook or Instagram.

LOWER MAINLAND BC GRASS VOLLEYBALL PLAYERS~SUMMER GRASS LEAGUE REGISTRATION IS LIVE - EXPECTED TO FILL QUICKLY: https://...
13/02/2024

LOWER MAINLAND BC GRASS VOLLEYBALL PLAYERS
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SUMMER GRASS LEAGUE REGISTRATION IS LIVE - EXPECTED TO FILL QUICKLY: https://form.jotform.com/Cindy_Haapanen/2024-TOPDOGS-LEAGUE
~
Last year we launched a Top Dogs Leaderboard Series where players from every level collected points to be crowned the 2023 Grass Top Dog of the year! We had almost 800 people participate in at least one tournament. This year we have 7 Top Dog Tournaments and 3 Cambie Sport Special Events that qualify for points PLUS we have a NEW league that also contributes to Top Dog points.
~
For more information and registration for the Top Dog Tournaments:
https://form.jotform.com/Cindy_Haapanen/TOPDOGSRegistration
~
As for the Cambie Sports Special events - Salmonfest, Top Gun and May Days - they are already getting close to full. Register now if you want a spot: https://form.jotform.com/220627678692266

SNEAK PEAK of Ko PhanGan Thailand, Stop 2 of 4, on our upcoming THAILAND VOLLEYBALL VACATION by Tonic Volleyball Events,...
13/02/2024

SNEAK PEAK of Ko PhanGan Thailand, Stop 2 of 4, on our upcoming THAILAND VOLLEYBALL VACATION by Tonic Volleyball Events, Tournaments & Vacations - JOIN US!
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Shoutout to KP Beach Volleyball, the Thongsala Park Beach Volleyball Club. Together in Ko PhanGan we are planning a tournament, free play and optional training with the locals, expats and travelers! Enjoy the pics
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March 19 - April 6, 2024 (plus travel days)
13, 16 and 18 Night Package Options
Bangkok & 3 Islands: Stay, Play, Socialize & Explore
~
12-14 people max (7 confirmed, 3 pending, 2-4 open)
Males & Females
We will play and socialize with locals, expats and travelers
5 days of tournament play
Free play accessible most days
Optional training available from past Olympian
Exploring, socials & foodie experiences
~
Price: $1598 - $2197, double occupancy
Have a male and female SINGLE looking for a roommate!
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For inclusions/exclusions/more info & REGISTRATION: You can find my form "Thailand Volleyball Vacation 2024" at: https://form.jotform.com/Cindy_Haapanen/thailand-volleyball-vacation-2024

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