Managing an energy limiting condition like ME/CFS requires making many small changes to your routine. Gradually these small changes can add up to help you balance your energy expenditure across the day, ie to pace your energy. The Visible app with wearable uses constant heart rate monitoring to help you understand how your body is responding to different activities on that particular day in that particular moment. This can help you make informed changes to your routine over time, and also to choose what is best for you on that specific day. Here are some of the changes I’ve made in my bathroom routine and layout based on the feedback from my Visible Wearable. #Visible #MECFS #ME #CFS #ChronicIllness #EnergyLimitingCondition #EnergyManagement #Disability #AssistiveTech #AssistiveTechnology #ad #POTS #BathroomMakeover #Bathroom #BathroomLayout #Sick #HeartRate #HR #Polar #PolarArmBand #Wearable #Tracking #Tracker @visible.health #LifeChanging #Tool #LifeChangingTools
Well this was a fun gig!
Thanks C.E.P. Agency.
Spotted some skeletons out for a stroll 👻 #happyhalloween #skeletons #spooky #IMadeThose #stiltwalking 👻
MIRANDA COCKTAIL! We got a bit silly after breathhold training today. #freedive #cocktails #breathhold #escapeartist #escape #friendemic. Thanks Carisa Hendrix Richard Lee Wish you were here @sarahnicoleemslie 💜!
Vegas Chronicles: That time Sarah and I got stuck in the Edmonton Airport for 7 hours on our way to Vegas.
When Your Roommate is a Super Villain.
I promised Carisa if she did all the dishes I would play whatever game she wanted, like a board game, or VR...
That’s not what she meant.
#WhenYourRoommateIsASuperVillain
Thanks Carisa Hendrix
Something strange happened in the park yesterday...
Break time is over Monkey Butler!
St. Albert Children’s Festival RULES!!!
Wooooo bubbles!!!
Woohoo! The smoke has cleared at the Northern Alberta Children’s Festival and we are ready for a fun Friday!!
Featuring spectacular Stiltwalker Elizabeth Hobbs.