RootsKitchen.ca

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RootsKitchen.ca Prepared meal delivery in Prince Edward County + Toronto
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That's a wrap! Thanks for having us , that was a beautiful day with the loveliest crowd. So glad we had one more chance...
15/06/2024

That's a wrap! Thanks for having us , that was a beautiful day with the loveliest crowd. So glad we had one more chance a feature a few favourite ingredients and products from

We're tired but our hearts are full. 🙂✌🏼♥️

Our very last delivery menu is small but mighty! We did the math, 48 weeks of deliveries a year for 13 years (with 10+ o...
06/06/2024

Our very last delivery menu is small but mighty! We did the math, 48 weeks of deliveries a year for 13 years (with 10+ of those years being a brand new fresh menu each week) = 624 delivery menu's, give or take. 🙃 We can hardly believe this is our last one!

We feel like we were able to try it all, from braised monkfish, Bermuda fish soup and sooo many wild salmon cakes to spiralized noodles, fresh pressed tortilla, dairy free cheese sauces, dips, bars, power balls, gluten free fried chicken and everything else in between. We grew our own strawberries, kale, lettuce, tomato, chard, potato, eggplant, herbs, carrot, beet, a ridiculous amount of garlic, and of course, we made everything from scratch, with heart. 👩🏼‍🍳👨🏼‍🍳

The hope from the beginning was to bring diverse food & flavour into people's homes and to keep folks connected to good food.

Thank-you for coming along for the ride with us these past 13 years. We're so grateful for the countless connections and relationships formed along the way.

✌🏼😘

Dear customers, family & friends, After 13 years of business, it's time for Roots Kitchen to close its doors.Over the ye...
25/04/2024

Dear customers, family & friends,

After 13 years of business, it's time for Roots Kitchen to close its doors.

Over the years Sean & I have poured our hearts into our food & business, but the business has changed and so have we.
...please read full letter in the slides.

Feeling such deep gratitude today as always for all our customers, suppliers, family & friends. ❤️✨

It's time for new adventures.

Kerri

It’s April and the earth is awakening. Notice anything popping through the ground yet? Nettles are usually one of the fi...
13/04/2024

It’s April and the earth is awakening. Notice anything popping through the ground yet?

Nettles are usually one of the first spring greens to appear and are a delicious mineral-rich addition to soups and teas. We also found some amazing pine forests up north this winter and were able to sustainably and respectfully harvest some chaga mushrooms for our immune nourishing soup.

Speaking of our immune nourishing soup, have you checked out cookbook yet? This special recipe of ours is featured alongside 99 other incredibly delicious recipes & their inspiring chefs.

🏡Don't miss our immune nourishing soup back on our menu while supplies last!!


Our Moroccan chicken is back The Depannuer cookbook has arrived!! -
28/03/2024

Our Moroccan chicken is back The Depannuer cookbook has arrived!! -

Spring Equinox is here, despite that snow covered shovel -
21/03/2024

Spring Equinox is here, despite that snow covered shovel -

Now carrying Peg's Patties! -
14/03/2024

Now carrying Peg's Patties! -

Treat yourself to some nourishing & delicious prepared meals at home. -
07/03/2024

Treat yourself to some nourishing & delicious prepared meals at home. -

Let us take care of the cooking for you! -
29/02/2024

Let us take care of the cooking for you! -

3 heavy hitters + soup collab with The County Food Hub for Seedy Saturday -
22/02/2024

3 heavy hitters + soup collab with The County Food Hub for Seedy Saturday -

Have a wonderful Family Day Weekend! -
15/02/2024

Have a wonderful Family Day Weekend! -

Menu is live for delivery on February 13th -
08/02/2024

Menu is live for delivery on February 13th -

What's sweet? -
01/02/2024

What's sweet? -

We can't believe it's the last week of January already! -
25/01/2024

We can't believe it's the last week of January already! -

You play in the snow, we'll take care of the cooking! 🙂⛄ -
18/01/2024

You play in the snow, we'll take care of the cooking! 🙂⛄ -

Scottish Beef Stew & Cauliflower Millet Cakes are back! -
11/01/2024

Scottish Beef Stew & Cauliflower Millet Cakes are back! -

Welcome to a new year! -
04/01/2024

Welcome to a new year! -

Final delivery of 2023! -
14/12/2023

Final delivery of 2023! -

Final delivery to Toronto! -
07/12/2023

Final delivery to Toronto! -

We've spent the last week hand rolling our butter pastry and making chicken pie filling & tourtiere. These will be our l...
02/12/2023

We've spent the last week hand rolling our butter pastry and making chicken pie filling & tourtiere. These will be our last pies for the year- get them while supplies last!!

We also had great success testing out a small batch of butter pastry. Please e-mail for inquiries as we have limited supply.

Full menu posted on our website: rootskitchen.ca or 🔗 in bio.

Order now for 🚙 on Tuesday throughout PEC, Belleville & Trenton.

Where has the year gone? -
30/11/2023

Where has the year gone? -

A few shots from our shared garlic crop planting weekend. This year with XXL seeds and a birthday to celebrate. Thanks f...
23/11/2023

A few shots from our shared garlic crop planting weekend. This year with XXL seeds and a birthday to celebrate.

Thanks for taking photos & making us Japanese hot pot , for the sandwiches and for the delicious cakes .sweets

classic chicken pot pie is back! -
23/11/2023

classic chicken pot pie is back! -

This one checks all the November boxes:✔️delicious✔️comforting✔️nourishing✔️satisfyingOur menu is updated and we're taki...
23/11/2023

This one checks all the November boxes:

✔️delicious
✔️comforting
✔️nourishing
✔️satisfying

Our menu is updated and we're taking orders for Tuesday delivery throughout Belleville, Prince Edward County & Trenton!

Check out our full menu with listed ingredients 🔗 in bio

Our girl always takes such gorgeous 📸 of our food. 🤎

chicken meatballs with spinach, parmesan, pearl noodle & broth + RK granola are back! -
16/11/2023

chicken meatballs with spinach, parmesan, pearl noodle & broth + RK granola are back! -

Our second last delivery to Toronto is happening this Tuesday November 14th! 🌃Chipotle Beef Enchiladas with Sweet Potato...
09/11/2023

Our second last delivery to Toronto is happening this Tuesday November 14th! 🌃

Chipotle Beef Enchiladas with Sweet Potato are back this week plus our bone broth, split pea & ham soup and minestrone soup.

Check out our full menu @ 🔗in bio!

You can order anytime until Sunday at midnight for delivery on Tuesday. 🚙


beef enchiladas, bone broth, minestrone & split pea & ham soup are back! -
09/11/2023

beef enchiladas, bone broth, minestrone & split pea & ham soup are back! -

Potato, leek & cheddar soup.Made with local veg, 36 hour chicken bone broth a whole lotta love. 💛Order now while supplie...
03/11/2023

Potato, leek & cheddar soup.

Made with local veg, 36 hour chicken bone broth a whole lotta love. 💛

Order now while supplies last. Delivery on Tuesday throughout PEC, Belleville & Trenton. 🚗

New menu is live! Back this week: cauliflower gratin, chicken chili verde and potato, leek and cheddar soup -
02/11/2023

New menu is live! Back this week: cauliflower gratin, chicken chili verde and potato, leek and cheddar soup -

After 14 years of service in Toronto, including 5 years of deliveries from Prince Edward County to Toronto, this Tuesday...
31/10/2023

After 14 years of service in Toronto, including 5 years of deliveries from Prince Edward County to Toronto, this Tuesday will be our last regular delivery to our Toronto customers.

It was a difficult decision but the time has come.

We feel so fortunate to have been able to keep up with our weekly deliveries for 5 years since moving to PEC and we owe a debt of gratitude to our amazing delivery drivers for keeping this going for so long.

Some of you have taken the time to reach out and let us know how much our food has meant to you and your families over the years and that means the world to us. It really has felt like we are cooking for family, which makes this decision an emotional one for us. Thank-you for all of your support and allowing our food into your home and on your kitchen tables each week. 💚

Meal delivery has come a long since 2011 and we know we leave you in good hands with the Toronto prepared meal delivery market.

Please drop by our PEC kitchen to say hello if you are visiting the area and YES you can come and pick up our food anytime! It would be our pleasure to cook for you again! Just send me (Kerri) an email to make arrangements.

Prince Edward County, Belleville & Trenton we are still delivering to your doorsteps and look forward to getting to know you better.

Toronto, today is our final regular Tuesday delivery and we will be delivering again on November 14th and December 12th for those of you who have gift cards to use up or who want to stock up their freezers for winter.

Thank-you Toronto. It has been a joy to cook for you. 🏙️💙

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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About Us

Roots of Health Meal Delivery is owned and operated by husband and wife team, nutritionist Kerri Cooper & chef Sean MacFayden.

Kerri created Roots of Health Meal Delivery in 2011 while practicing nutrition in Toronto. Cooking in her roommate’s home in Kensington market, she would gather the ingredients in the morning from the market shop keepers, prepare, cook and deliver to her loyal customers that same evening.

When Sean came on board in 2013, he quickly put his lifetime of experience and natural creativity to work helping take ROH to the next level. Sean has worked in kitchens both in Toronto and London, England for over a decade and was head chef at Butchers of Distinction from 2014-2018. You can find one of his savoury pies from the butcher shop featured in Toronto Life magazine.