Casa Coya

18/09/2024

Elevate Your Retreat Experience with Yoga Facials 🌿

We are thrilled to announce a special collaboration for our Women’s Wellness Retreat! Get ready to indulge in the healing and rejuvenating power of Facial Yoga, brought to you by Organik by Aguadulce and the expert hands of Maria Inés Abad.

What’s in store? ✨
Facial Yoga goes beyond skin-deep. This unique practice teaches you how to care for your face naturally while tapping into a more mindful, radiant version of yourself. Learn to embrace your beauty with intentional facial care and techniques that enhance your glow from the inside out.

Whether you’re looking to improve circulation, reduce stress, or simply refresh your skincare routine, this session is designed with you in mind!

Reserve your spot at our retreat and experience this beautiful blend of wellness and beauty. Link in bio to learn more 🦋

10/09/2024

Reconnect, Revitalize, and Reflect ✨

Join us November 7-11 at Casa Coya for a transformative Women’s Wellness Retreat designed to help you reset and immerse yourself in wellness and nature.

Over five days, indulge in nourishing yoga, meditation, sound baths, and cultural experiences in the serene mountains of Colombia. Guided by expert instructors, you’ll embark on a journey of healing, renewal, and connection with other incredible women.

Expect a balance of relaxation and adventure with our curated experiences like:
✨Morning & afternoon yoga sessions
✨Meditation & breathwork
✨Sound healing & tarot card readings
✨A cultural day trip to Carmen de Viboral
✨Coffee tour & cacao ceremony

Spaces are limited! Reserve your spot now and treat yourself to the retreat you deserve.

Link in bio for details! 🦋

05/09/2024

Throwing it back to our very first retreat at Casa Coya 🦋

Swipe through to relive some of the beautiful moments that brought so much connection, growth, and transformation. From heart-opening yoga sessions to serene sound baths and our first Cacao ceremony—this retreat was the beginning of many life-changing journeys.

Witness how embracing nature, mindfulness, and new experiences created lasting bonds and deep inner peace.

Feeling inspired? Join us for our next transformative retreat on November 7-11. Spaces are limited, so don’t miss out on this opportunity to reconnect with yourself and the world around you✨

📍 Click the link in bio for more details

04/09/2024

At Casa Coya, living in harmony with nature is at the heart of everything we do 🦋

From composting food scraps to practicing regenerative farming, we’re committed to sustainable living. We’ve even welcomed bees to help with natural pollination, enriching our ecosystem ✨

We source local produce, collect rainwater to nurture our gardens, and enjoy fresh eggs from our own chickens. Every choice we make is a step towards a more sustainable future.

Join us in embracing these simple, mindful practices and connect with the earth in a deeper way 🌱

29/08/2024

28/08/2024

The Power of Mantras with Silvia O: Transform Your Mind and Spirit ✨

Mantras are sacred words or phrases that, when repeated, help focus the mind and elevate your consciousness. They are powerful tools for bringing clarity, reducing stress, and fostering a deep spiritual connection.

We’re excited to spotlight Silvia O (), an artist and Kundalini Yoga practitioner with over 11 years of experience. Silvia has seamlessly woven her musical talents with spiritual practice, creating mantras that not only soothe the soul but also elevate your consciousness. Her journey from a successful pop career to a spiritual path has led her to create music that celebrates life and brings us closer to our true selves.

This November, Silvia will be leading mantra sessions at our retreat, guiding you through a transformative experience of music and meditation that will leave you feeling centered, calm, and connected.

Join us and discover the magic of mantras with Silvia O, as she helps you unlock the power of your mind and spirit 🦋

[comment below to learn more]

26/08/2024

Let the sun set on your worries and rise on your inner peace ✨

Join us for guided sunset meditation, yoga, mantras at Casa Coya🦋

22/08/2024

Start your day with intention. Mornings at Casa Coya are all about grounding, connecting, and embracing the beauty of a new day. 🌞 What’s your morning ritual?

15/08/2024

A peek inside our cozy rooms at Casa Coya.
✨your tranquil escape awaits✨

15/08/2024

🌟 Mindfulness Challenge 🌟

This week, challenge yourself to a 10-minute daily mindfulness practice. Whether it’s meditation, deep breathing, or a nature walk, notice how it affects your mood and stress levels. Who’s in?

15/08/2024

✨ Quote of the Day ✨

“Self-care is not a luxury, it’s a necessity.” — Audre Lorde
Take a moment today to do something kind for yourself. What’s your favorite

15/08/2024

🌿 Wellness Tip of the Week 🌿

This week’s tip: Start your day with a moment of mindfulness. Spend just 5 minutes in quiet reflection or meditation to set a positive tone for your day. How do you incorporate mindfulness into your routine? Share your tips!

15/08/2024

New Blog Post:

https://www.casacoya.com/blog/the-importance-of-wellness-travel-and-building-connections

13/08/2024

✨ Discover a Transformative Women’s Wellness Retreat at Casa Coya! ✨

Escape to the serene beauty of Casa Coya, where wellness, culture, and connection come together in perfect harmony. Join us for a rejuvenating experience filled with:

✨ Daily Yoga & Meditation
Immerse yourself in mindful practices designed to nurture your body and soul.

✨Cultural Immersion
Explore Colombian traditions with hands-on activities like ceramic making and coffee brewing.

✨Creative Workshops
Unleash your artistic side and create something beautiful in our engaging workshops.

✨Healing & Relaxation
Indulge in holistic treatments including sound baths and massages, designed to refresh and rejuvenate.

✨Connect with Like-Minded Women
Forge lasting friendships and embrace new beginnings in a supportive and inspiring environment.

Don’t miss this chance to reconnect with yourself and experience the magic of Casa Coya 🦋

13/08/2024

✨ Discover a Transformative Women’s Wellness Retreat at Casa Coya! ✨

Escape to the serene beauty of Casa Coya, where wellness, culture, and connection come together in perfect harmony. Join us for a rejuvenating experience filled with:

✨ Daily Yoga & Meditation
Immerse yourself in mindful practices designed to nurture your body and soul.

✨Cultural Immersion
Explore Colombian traditions with hands-on activities like ceramic making and coffee brewing.

✨Creative Workshops
Unleash your artistic side and create something beautiful in our engaging workshops.

✨Healing & Relaxation
Indulge in holistic treatments including sound baths and massages, designed to refresh and rejuvenate.

✨Connect with Like-Minded Women
Forge lasting friendships and embrace new beginnings in a supportive and inspiring environment.

Don’t miss this chance to reconnect with yourself and experience the magic of Casa Coya 🦋

🔗 [Link to Book]

11/08/2024

At Casa Coya, every day is an opportunity to explore, connect, and discover something new. From breathtaking landscapes to mindful moments, let your journey unfold with us 🦋

06/08/2024

🌱 Renewal: Embracing New Beginnings 🌱

August at Casa Coya is all about renewal—shedding old layers, healing, and making space for new growth. Just as nature cycles through seasons, our lives are enriched by periods of renewal and rebirth.

This month, we invite our community to embrace the unknown with open hearts, set clear intentions, and connect more deeply with themselves and the world around them. Casa Coya is more than just a retreat center; it’s a sanctuary for healing, empowerment, and transformation.

Join us as we embark on this journey of renewal together, honoring our beautiful bodies, minds, and spirits. Let’s welcome new beginnings and move forward with clarity and purpose.

✨ Want to stay connected and inspired? Subscribe to our newsletter for monthly insights, wellness tips, and updates on upcoming events at Casa Coya! ✨

25/07/2024

Join Us for the Ultimate Women’s Wellness Retreat! 🌸

Escape to the serene landscapes of Guarne, Antioquia from September 25-29, 2024, for an exclusive and luxurious experience designed to rejuvenate your mind, body, and spirit. Dive into Colombia’s rich traditions with premium workshops and wellness activities that will leave you refreshed and inspired.

✨ What’s Included:

🦋Restorative Yoga & Sound Baths for deep relaxation
Mantra Sound Therapy & Meditation Sessions to center your mind

🦋Mandala Flower Making Ceremony for a creative and meditative experience

🦋Coffee & Cacao Ceremonies to immerse in local traditions
Ceramic Making Workshop to unleash your creativity

🦋Local Town Exploration in Carmen del Viboral to connect with Colombian culture

🦋Massages to soothe and rejuvenate your body

🦋Cold Plunging for invigorating and refreshing therapy

Book your spot now and embark on a journey of wellness, adventure, and creativity. We can’t wait to share this magical experience with you!

📅 Dates: September 25-29, 2024
📍 Location: Casa Coya, Guarne, Antioquia

🌿 Check out the link for more info: https://getfini.app/casa-coya-retreat-2024

18/07/2024

Casa Coya is a serene wellness retreat nestled in the heart of the Andes mountains, dedicated to offering transformative experiences for mind, body, and soul. Founded by Andrea Usuga, Casa Coya curates bespoke retreats that blend holistic practices such as yoga, meditation, breath work, and sustainable living. With a focus on creating a nurturing environment, our retreats are designed to help guests reconnect with themselves, nature, and like-minded individuals. Whether you seek relaxation, personal growth, or a deeper connection to your inner self, Casa Coya provides the perfect sanctuary for your journey to well-being.

09/07/2024

Join us for an unforgettable retreat at Casa Coya from September 25-29! 🌿

Recharge your mind, body, and soul with yoga, meditation, cultural experiences, and more. Limited spots available—secure yours today!

Link to learn more: https://getfini.app/casa-coya-retreat-2024

04/07/2024

Reconnect with nature and your inner self at Casa Coya ✨

04/07/2024

You can also follow on Instagram to see more.

04/07/2024

Visit our event page for more details:

https://getfini.app/casa-coya-retreat-2024