Renegade Strongman

13/09/2024

What a show this was - Birmingham did not disappoint!

21/08/2024

How not to load a keg 😂

06/06/2024

https://youtu.be/MX9RvlCMLl8?si=kf2hREGEajKmuoBJ

Hey everyone, Flex Lewis here!In this video, I team up with Eddie Hall and a few other strongman legends for an intense 30-minute chest workout session. Unfo...

17/04/2024

NABBA NI 2024

Tickets on sale now:-
https://nabbani.co.uk/index.php/shop/

Athlete entry - https://nabbani.co.uk/index.php/competitor-info/competitor-application/

For more info message me!

24/03/2023

Hixxy doing what only Hixxy can - absolute machine!

20/03/2023

This will be a battle for sure!!

02/03/2023

Guys regrettably we have postponed the 2023 New Blood strongman -— new date pending and everyone has been refunded entry fee via PayPal

This show needs big numbers & this date just didn’t attract enough to run the event as a proper competition!

New date will be confirmed soon - we hope to see you there.

14/01/2023

Spaces filling up - get your entries in !

2nd Renegade New blood competitors - Sunday 19 Jan 1pm

Strongman / Woman Familiarisation session !!

If enough guys / gals want to do it - we had 20 last week.

If you prefer small group or one to one sessions then we have Sunday at 2.30 & 3.30 available up to 5 max

Pm for details & to confirm your place. Also limited spots during next week mornings & evenings for one to one

Let us know

16/06/2022

!! EVENT 2 !!

❗️We still have spaces available for our Tactical Summer Games on the 16TH July ❗️

2 entry levels ( RX and Intermediate )
4 person same s*x teams
CrossFit and Strongman style
No Gymnastics

-Intermediate suited to regular gym goers who want to give a comp a go or have competed before and not placed in top 5 In low key events or anyone who just wants a fun day of fitness.

-RX suited to those who frequent comps and have the urge to win and push boundaries in a comp like you will never have done before !!

DM TO register a team ….

EVENT 2 as follows ….

Event 2 - Ploug On

Athletes all start event in Dead zone 

Lane 1 -  Athlete 1 farmers 20m into assault bike (calories)
Athlete 2 assault bike (calories) into farmers 20m 

(Concurrent) Lane 2
Athlete 3 yoke 20m into rower (calories), Athlete 2 rower (calories) into yoke 20m  

Each athlete starts & finishes in deadzone.

Weight & calories to be set (kit also a available at GEHQ to practice)

4 teams at a time working !

 - Either athlete can tag out and release other athlete to complete but only from the dead zone.
-Combined total time added together - fastest time or farthest distance wins.
- calories must be complete before athlete leaves the cardio
- judge to signal with hand in air
-all drags and Carries to be over the lines set out by judges

3,2,1 GO!!!!!

tactical

12/06/2022

The scores on the doors —

12/06/2022

What a turn out 🙂 WE ARE BACK !