New in and full approval from our resident Gut Guru. Love the name Smunchy peanut butter smooth and chunky. X
We've been selling 'Yoghurt Water' alongside our Probiotic Rich Yoghurt, and this is one very tasty way you can use it. With the added benefit of prebiotics, which work together with probiotics to improve your gut health...win win!!
Only TWO places left, on our 'Gut Health' Workshop, part of the local 'Tentastc' Event π
As part of the 'Thanet Tentastic' Event, come and join our 60 minute Gut Health Workshop hosted in Mandy's Deli, Birchington March 30th at 6pm
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Calm your Digestion, minimising bloating and IBS symptoms.
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Manage your Weight, by replacing everyday foods with gut healthy alternatives.
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Strengthen your Immunity, to feel fantastic and fit for life.
40 minute presentation, followed by Q&A's, and includes:
π₯3 Step Plan, to help you get started with improving your gut health.
π₯12 Gut Healthy Recipes, to keep you fuller for longer while tantalising your tastebuds.
π7 Day Meal Plan & Larder List, to take the guesswork out of the kitchen.
Join our 60 minute Gut Health Workshop hosted in Mandy's Deli, Birchington March 30th at 6pm π
Buy your ticket from Mandy's Deli for only Β£10...spaces limited, so don't dilly dally!!
#shoplocal #tentastic #guthealthforlife #tentastic
#probiotics #guthealth #IBS
This is a super quick way to load up with beneficial gut bacteria...bung them in a smoothie π
We'll have a fresh batch of Yoghurt Water tomorrow...
Bring an empty bottle and we'll fill it with 'Bugs with Benefits'...then go home and make your fave smoothie with it π
Bugs in, job done, bish bash bosh! ππ₯π
#probiotics #probioticdrink #guthealthy
#guthealth #probiotics #IBS
Our latest 'Probiotic Rich' product...pure refreshing Yoghurt Water!!! Great on it's own, but I've been adding it to my smoothies for a quick and easy 'Bug Boost' πππΉ
Now available at Mandy's Deli Birchington π
Ps. Water Kefir is coming too π
Porcini Mushrooms have amazing health benefits...and are delectably delicious to boot π Available at Mandy's Deli...but once they're gone, they're gone!! π
A peek behind the scenes of our Yoghurt making!!!
Our home made Probiotic rich yoghurt is 100% pure and natural, it provides 50% more GUT BENEFICIAL 'bugs with benefits' than supplements alone, AND outshines shop bought yoghurt by a mile, due to the pasteurisation which reduces the yoghurt of cultures π
The real benefits of probiotics and prebiotics are almost endless, they are so good for your body, from top to toe, inside and out, as discussed on many media channels.
Here are just some reasons why you should consume Probiotics:
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They help to improve your digestion, minimising bloating, calming and lowering gut inflammation, and easing constipation.
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The cultures help to regulate your appetite saving overeating, and positively influence your metabolism improving weight management.
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These 'bugs with benefits' are anti-microbial, anti-bacterial and anti-fungal, they help to strengthen your immune system fending off viruses and other damaging pathogens.
Modern living brings complications with our health, from unintentional weight changes, fatigue, skin irritation, illness, autoimmune conditions, and food intolerances.
You can change that π
Come and visit us, give it a try π
Sharing the love. Happy Valentines Day, Birchington xx
Congratulations to our lucky winners for the two bikes donated by Crystal Fairy. See attached video of the draw. Xx