Pro Game Nutrition

Name: Pro Game Nutrition
Address: Unit 1, Park, Coleshill, Trillennium, Birmingham, B461JU, GB
Telephone: +447946061536
Rating: 5

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Pro Game Nutrition

Pro Game Nutrition are a premium meal prep service tailored specifically for professional athletes.

Our goal is to make nutrition easy, time-saving, and convenient for our clients by providing customised meals and nutrition.

22/01/2025

✨ Celebrating the History of Pro Game Nutrition ✨

During the challenging times of Covid-19, our founder Alex Taylor found a new passion working in a food hall/deli when restaurants were closed. It was during this time that he had the pleasure of meeting one of our first clients, the incredible Dean Smith, then manager of Aston Villa FC. Supplying healthy prep meals and soups.

Dean not only supported our business with his custom, but also encouraged his players to do the same. During his time as Aston Villa manager. This continued to thrive over the years. In March 2024, we rebranded and became Pro Game Nutrition, focusing on providing top-quality nutrition for athletes and sports enthusiasts.

We are proud to say that we still support Dean Smith and his beautiful family whenever he is back in the UK. Now, as he manages Charlotte FC in the USA, we continue to cheer him on from afar.

Join us on this journey of growth, success, and delicious nutrition. Follow us for more updates, exclusive offers, and inspiring stories from the world of sports and nutrition. Let's fuel greatness together! 💪🏼🍽

Don't forget to tag us and share your own Pro Game Nutrition journey! 🌟

16/01/2025

🌟 Attention all athletes! 🏋️‍♂️ Did you know that carbohydrates are essential for fueling your workouts and helping you perform at your best? As a provider of prep meals for professional athletes, I wanted to share with you why carbs are so important for your performance and overall health.

✨ Benefits of Carbohydrates:
1️⃣ Energy Boost: Carbs are your body's go-to source of energy, providing the fuel you need to power through tough workouts and competitions.
2️⃣ Muscle Recovery: Carbs play a key role in replenishing glycogen stores in your muscles, helping you recover faster and perform better in your next training session.
3️⃣ Improved Endurance: Consuming the right amount of carbs can help improve your endurance and stamina, allowing you to push yourself harder during intense workouts.
4️⃣ Brain Function: Carbs are essential for brain function and focus, helping you stay sharp and alert during training and competitions.

🍽️ Healthiest Carbohydrate Sources:
1️⃣ Whole Grains: Opt for whole grains like quinoa, brown rice, and oats for a healthy dose of complex carbohydrates, fiber, and essential nutrients.
2️⃣ Fruits: Fresh fruits like bananas, berries, and apples are great sources of natural sugars and carbohydrates that can fuel your workouts and provide important vitamins and minerals.
3️⃣ Vegetables: Load up on nutrient-dense veggies like sweet potatoes, carrots, and leafy greens for a variety of healthy carbohydrates and antioxidants to support your overall health.

Remember, not all carbs are created equal! Choose whole, nutrient-dense sources of carbohydrates to fuel your body and optimize your athletic performance. 💪

12/01/2025

💪 Eating protein-rich foods is essential for athletes and active individuals for a number of reasons:

1. Muscle repair and growth: Protein provides the building blocks needed to repair and rebuild muscle tissues that are broken down during exercise. This is crucial for enhancing muscle strength, endurance, and recovery.

2. Satiety and weight management: Protein is known to be the most filling macronutrient, which can help you feel satisfied and prevent overeating. Including protein in your meals can support weight management goals and reduce cravings.

3. Immune function: Protein plays a key role in maintaining a strong immune system, which is important for athletes who are often pushing their bodies to the limit. Consuming enough protein can help support immune function and overall health.

4. Energy production: Protein is also used as a source of energy when carbohydrates are in short supply. Including protein in your diet can help ensure that your body has the energy it needs to fuel your workouts and activities.

By including lean sources of protein in your meals and snacks throughout the day, you can support your athletic performance, recovery, and overall health. Let Pro Game Nutrition take the guesswork out of meal planning and provide you with delicious, protein-packed meals that are designed for success. Fuel your workouts with the power of protein and reach your full potential! 💪🍽️

10/01/2025

Top 5 Super Foods for Professional Athletes:
a. Quinoa - packed with protein and fiber to fuel your workouts
b. Blueberries - high in antioxidants to reduce inflammation and aid recovery
c. Salmon - rich in omega-3 fatty acids for heart health and muscle recovery
d. Spinach - loaded with iron and vitamins for energy and performance
e. Sweet potatoes - a great source of complex carbohydrates for sustained energy

The Benefits of Quinoa for Athletes:
- Quinoa is a complete protein, containing all nine essential amino acids
- High in fiber to keep you feeling full and satisfied
- Low glycemic index for stable blood sugar levels and sustained energy

Why Blueberries are a Must-Have for Athletes:
- Antioxidants in blueberries help combat oxidative stress from intense workouts
- High in vitamin C for immune support
- Great for post-workout recovery and reducing muscle soreness

Salmon: The Ultimate Superfood for Athletes
- Rich in omega-3 fatty acids for heart health and reducing inflammation
- High-quality protein for muscle repair and growth
- Packed with B vitamins for energy production

The Power of Spinach for Athletes:
- Iron in spinach supports oxygen transport and energy production
- Vitamins A and C for immune support and antioxidant protection
- Beneficial for bone health and muscle function

Sweet Potatoes: Fueling Athletes for Success
- Complex carbohydrates in sweet potatoes provide long-lasting energy
- High in vitamin A for vision and immune health
- Contains potassium for muscle function and hydration

25/11/2024

*Welcome Chris Willock!*

We're thrilled to welcome , midfielder for , to the Pro Game Nutrition family!

As professional athletes like Chris know, fueling their bodies with the right nutrients is crucial for optimal performance. However, finding the time and expertise to craft personalised meal plans can be challenging.

*Common nutrition challenges athletes face:*

1. Inadequate recovery nutrition
2. Insufficient protein intake
3. Poor carbohydrate timing
4. Inconsistent hydration
5. Limited time for meal prep
6. Need to focus on game details
7. Support with snacking options

*How Pro Game Nutrition can help:*

1. Customised meal plans tailored to your specific needs
2. Nutrition snacks
3. Convenient and time saving
4. Enhanced recovery and performance
5. Personalised support

*Join Chris and other elite athletes who trust Pro Game Nutrition. DM us to learn more about our customised prep meal services!*

12/11/2024

we also offer a variety of snacks and light bites to keep you energised throughout the day. From refreshing salads and hearty soups to decadent flapjacks and brownies, we've got just what you need. And don't miss out on our delicious granola and yogurt pots for a quick and satisfying snack on the go.
Give your body the nutrition it deserves and unlock your full potential with our athlete-approved meals and snacks. Place your order today and experience the difference!

05/11/2024

🎄 Get ahead of the game this Christmas with our delicious Christmas packages 🎅

🥕 *Vegetable Trays* 🥕

£6.50 each or 4 for £22 (medium)
£8 each or 4 for £28 (large)

🍒 *Trimming Trays* 🍒

£6 each

🍰 *Dessert* 🍰

6.50 (medium)
£8 (large)

Place your orders *by Friday 20th December* to ensure your holiday feast is covered! 🎁✨

*Enquire for more details*

Created by Hero Creatives

17/10/2024

🌟 Exciting news! 🌟 We are thrilled to announce that professional footballer Kion Etete from Cardiff City Football Club has joined the Pro Game Nutrition family 💪🏼⚽️

Our chef-prepared meals are carefully crafted to fuel and nourish the bodies of elite athletes like Kion, helping them perform at their absolute best on and off the field 🍽️🔥

Are you ready to take your performance to the next level? Join the Pro Game Nutrition team and experience the benefits of personalised meal prep tailored to your specific needs and goals 🏋🏼‍♂️💯

Tag a fellow athlete who needs to up their nutrition game and click the link in our bio to learn more about how we can support your athletic journey 🚀 ⚡️👊🏼

24/09/2024

Exciting news! We are proud to announce that we have been supporting Alfie, a talented rugby player who has been signed to the Development Player Program (DPP) for Leicester Tigers. Alfie also plays for his school, Bablake, and Sunday team, Old Wheatleyans.

Not only do we provide meal prep for professional athletes, but we also support academy athletes like Alfie who are working hard to achieve their dreams. If you or someone you know is looking for nutritious and delicious meal prep to fuel your training, get in touch with us today!

12/09/2024

🌟 Testimonial 🌟

⚽️ Taylor Gardner-Hickman of Birmingham City on loan from Bristol City shares his experience with our prep meal services: "The food and service is amazing, and the best thing is it can all be tailored to suit the individual x"

Don't compromise on your nutrition! Let us take care of your meal prep so you can focus on the game 💪🍽️

03/09/2024

🌟 It's been an honor supporting a true champion like Dean Smith and his lovely family, from achieving promotion with Aston Villa in 2019 to being a dedicated sports family. Their lovely words about our service mean so much: "We are really enjoying the food preps made by Pro Game Nutrition. All the food we’ve had so far is so tasty and great portion sizes. Got to say the soups are amazing. Thanks so much guys. Love from the Smiths. X" 🍲💫🏆💪🏻

02/09/2024

🏋️‍♂️🍽️ Fuel Your Performance with Pro Game Nutrition! 🍽️🏋️‍♀️

Hey Athletes! 👋

Welcome to Pro Game Nutrition, where we believe in fueling champions. 🌟

Our custom-made, nutritionally balanced prep meals are designed specifically to fit your athletic needs, helping you to:

🔥 Boost Performance
⚡ Enhance Recovery
💪 Build Muscle

**Why Choose Us?**

✅ **Tailored Nutrition Plans** – Each meal is custom-made to meet your specific goals and nutritional needs.
✅ **Quality Ingredients** – We use only the fresh and quality ingredients.
✅ **Convenience** – Delicious, healthy meals that are nutritious and time-saving.
✅️ * *Club Nutritionist** - we can work with your club nutritionist .

Ready to elevate your game and hit those goals? DM us for a personalised nutrition plan today! 📩

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Address

Unit 1, Park, Coleshill, Trillennium
Birmingham
B461JU

Telephone

+447946061536

Website

http://www.progamenutrition.co.uk/

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