Busybodies Stage School

08/10/2024

We are delighted to announce a new series of our fantastic Rave Fit adult classes!

This is a great way to keep fit while having a laugh and also learning some proper aerobics techniques.

The classes start on 7th November and will run on Fridays at 8pm to 8:45pm.

Limited free trial spaces are available, sign up today to not miss out! Follow this link to our online sign-up portal https://app.classmanager.com/portal/busybodies-stage-school/register

05/10/2024

We are so proud of Anya who attends the Royal Ballet School Associate programme on Saturdays. This prestigious course is notoriously difficult to get on to and her Busybodies ballet technique has enabled her to thrive. Well done Anya!

28/09/2024

We are delighted to announce that Sofia Sweeney has been nominated for the prestigious International Dance Teachers Academy Awards!

This reflects on her incredible exam work with Busybodies and she has been put forward for the IDTA competition in February.

Congratulations Sofia!

16/09/2024

Join our Silver Swans classes today!

On Monday nights Busybodies is delighted to host our popular Silver Swans classes, a Royal Academy of Dance accredited program for the over-55s to learn ballet technique without any necessary prior training or ability.

Open, fun and accessible, these classes will help improve your mobility, posture, coordination, and energy levels, no matter how old you are.

We offer a free trial lesson to all new starters.

Please do contact us for further information via Facebook or text/call us on 07771922884.

29/08/2024

🌟 Special Offer: Bring a Friend for Free! 🌟

To celebrate our new adult yoga classes starting next week, we're launching an exclusive 2-for-1 offer, so you can bring a friend to class for free! Whether you're new to yoga or a seasoned practitioner, this is the perfect chance to try something new together.

For a limited time only, when you sign up for any of our yoga classes, your friend or family member can join you for free! 🧘‍♀️🧘‍♂️

Don’t miss out on this opportunity to flow, stretch, and unwind with someone special by your side. Spaces are limited, so grab your spot today and let's get moving!

If you'd like to take up this offer, just send us your name and the name of your friend via DM on Facebook or Instagram, or you can email us at [email protected]

📅 Offer valid on classes taking place in September. Offer can be redeemed once per yogi.
🎟️ Sign up now and bring a friend along for free!

15/08/2024

Busybodies Performance Team is a group of highly skilled dance students ranging in age from 5 years to 16 years, performing for free at charitable and community events across Norfolk. Congratulations team, another superb season finished!

15/08/2024

The Performance Team gave their final performance of the summer season yesterday at Dereham Hub for the Independence Matters Summer Fayre. The audience was amazing and many approached the girls afterwards to say how much they enjoyed it.

13/08/2024

Congratulations to Briana, Harriet, Lily, Molly, and Sofia who all passed their Intermediate Ballet and Level 3 Diplomas with Distinctions.

Sofia was awarded 93/100, gaining a place at the International Dance Competition.

Great to see Busybodies students continuing to shine in their exams. Well done to everyone!

10/08/2024

🌟 Exciting News! 🌟

We’re thrilled to announce new yoga classes with Rowan Tree Yoga, starting this September at Busybodies!

Whether you're an experienced yogi or just starting your journey, there’s something for everyone:

🧘‍♀️ Vinyasa Flow – Energize your body and mind with dynamic sequences.

☀️ Morning Flow – Start your day with intention and positivity.

🌙 Flow to Restore – Unwind and relax with a gentle, restorative practice.

🌱 Yoga for Beginners – Learn the fundamentals and build a strong foundation.

With classes available Tuesdays and Saturdays, easily find a time that fits your schedule. Come join us on the mat and let's flow together!

Check out the full timetable and see which class suits you best, enrol or book a taster via ClassManager or message us directly and we can help you get enrolled.

We can’t wait to share this journey with you all!

📍 Busybodies, Norfolk
📅 Starting September 3rd
✨ Private & corporate classes also available, DM Rowan .tree.yoga

06/08/2024

We are thrilled to announce some fantastic additions to our dance school timetable from September – a diverse range of adult dance and fitness classes. Whether you're a seasoned dancer or looking to try something new, we have a class that's perfect for you!

To help you find the perfect fit, we’re offering one-off taster classes for each of our new adult class offerings. These trial sessions are a fantastic opportunity to experience the class first hand and see what you enjoy most. Come along, bring a friend, and discover your new favourite way to stay fit and have fun!

We can't wait to see you in class and get moving together!

Here's what we’re introducing:

Adult Tap: Tap into fun and fitness with our Adult Tap class. Perfect for all levels, this class will get your feet moving and your heart pumping.

Adult PBT (Progressing Ballet Technique): Enhance your ballet skills with targeted exercises to improve strength, flexibility, and technique.

Silver Swans: Perfect for older adults, our Silver Swans classes provide a gentle and enjoyable ballet experience, focusing on improving mobility, posture, and overall well-being in a supportive environment.

Adult Aerial Classes: Reach new heights with our Adult Aerial classes. These classes are designed to build strength, flexibility, and confidence as you learn aerial skills on silks, hoops, and other apparatus.

West End Workout: Dance like a star! Experience the energy and excitement of West End musicals while getting a great workout.

Hula Fit: Get fit and have fun with Hula Fit, a unique class that combines hula hooping with a full-body workout.

Rave Fit: Dance, glow, and get fit in this high-energy class that brings the rave to your workout.

Skip Fit: Jump into fitness with Skip Fit. This fun and effective cardio workout uses jump ropes to improve your endurance and agility.

Vinyasa Yoga: Suitable for any fitness level, flow through dynamic sequences that build strength, flexibility, and mindfulness in our Vinyasa Yoga classes with Rowan Tree Yoga.

Yoga for Beginners: New to yoga? These classes are perfect for you. Learn the basics and enjoy the many benefits of yoga in a relaxed and supportive environment with Rowan Tree Yoga.

24/07/2024

A wonderful end to the year with major ballet exams. Intermediate (level 3 UCAS points) is an outstanding achievement for these young dancers, congratulations.

30/06/2024

We are thrilled to be watching our ex Busybodies student Maddi Mower at the Performers College show. Maddi joined us at 3 years of age and progressed through all her dance, drama and musical theatre exams with Distinctions. Festivals, Performance Team and Summer Schools our Maddi was there. Now following her dreams and wow what a performer and star she is. Well done Maddi.

14/06/2024

Spot the Busybodies pupils and families. Fabulous video of our beautiful East Anglia. Well done everyone

East Anglia is full to the brim with places to visit and activities to enjoy. Planning day trips couldn’t be easier with Go East Anglia, with buses running t...

10/06/2024

10/06/2024

10/06/2024

06/06/2024

Welcome back to classes. Please ensure you read your portal and inv to check the Time of your class ###

23/05/2024

04/05/2024

28/04/2024

Performance Team season starts early this summer. It’s wonderful to support so many charity events, care homes and being out the smiles.

15/04/2024

We are thrilled to share fabulous news. Our 14 year old Sofia, working towards her Intermediate RAD and IDTA Ballet, alongside Intermediate Theatre craft, Rambert contemporary, pointe and other classes has received wonderful news today. Sofia took her annual assessment with Londons Central Ballet before Easter which she again received positive feedback. She has been offered a place to continue next year and will move up to Pre Senior level including Pas de Deux, requiring 10am till 5.30pm training in London Saturdays. Talent, hard work, discipline and a great support team keeps Sofia on track to follow her dreams. Congratulations

27/03/2024

Applications to join the new Theatre Active cast are now open. Finding Nemo is open to children over 5yrs and under 18yrs. You do not have to attend other lessons, this amazing fun performance course offers x10 2hr lessons and then a fabulous show. No hidden costs with costume hire included.

Theatre Active students attend a course of 22 hours of rehearsals before performing in a final show at the Dereham Memorial Hall.

18/03/2024

A reminder to all pupils. Busybodies is closed from Sunday 24th for the Easter break . Have fun looking for eggs ###x

18/03/2024

After such a successful show yesterday we are back to script writing ready for Finding Nemo summer production. If you wish to join the cast please text 07770581404 or email [email protected]. Or enroll online

Theatre Active students attend a course of 22 hours of rehearsals before performing in a final show at the Dereham Memorial Hall.