The Fun Mums Club

14/04/2022

Ladies!! Who is joining us this weekend to honour the PINK full moon. ⭕️🧜‍♀️🌊🔥👯‍♀️

We have a special guest (Joanna Anderson from ) joining us and Jo will be leading our group in a very special full moon sister circle.

Jo is a specialist women’s abdominal therapy practitioner and one of the tools she uses within her practice is teaching women how to work with the moon cycles as we naturally ebb and flow through each month.

This circle is NOT to be missed!

Book your spot with the link in bio 💥👆

⏰6.30pm
🏝Portobello Beach
👯‍♀️ Come yourself or with a friend! There are always new women joining us each month - we are super friendly and welcoming 😍

12/04/2022

Participate in a beautiful, unique full moon sister circle that will nourish your soul and help you to connect you to your deepest knowing

Joanna Anderson is a specialist women's abdominal therapy practitioner and complimentary health therapist . In her private practice Jo works with women offering completely unique, tailor made treatments designed to support their physical, mental, and emotional well being. One tool that Jo is passionate about using with her clients is Moon Cycle work.

Jo say's... "Tuning into your cycle is a deeply empowering and nourishing gift to yourself".

What is our collective and individual relationship with the moon and her cycles? What are the the historical origins of observing moon practice? How can we use the cycles of the moon to enhance our lives and help us understand ourselves and others better. How can we tune in to the natural ebb and flow that comes with the cycles of the moon each month?

Take some much needed and deserved time, just for you, and join us on April 16th for a soul nourishing Full Moon Circle where Jo will be leading the group in a powerful PINK MOON sister circle.

What's special about observing this Moon?

Our theme for this months circle is all about connecting to a sacred, spiritual place within every woman - her womb.

Don Elijio Panti, one of the last Mayan shamans, whom Jo's teacher Dr Rosita Arvigo trained with, used to say... "The uterus is the womans core, if it is out of balance, her whole life is out of balance - physically, emotionally, mentally, and spiritually".

There will be journalling, discussion and a guided womb meditation facilitated by Jo followed by our optional cold water dip, fire, and yummy snacks.

You will leave feeling relaxed, inspired, reinvigorated and connected to yourself in a new and wonderful way!

https://www.eventbrite.co.uk/e/319519209557

24/03/2022

So lovely to have new women joining us each week for our “swim socials” every wed. Next week we have a special trip planned to a hidden waterfall. DM for info if you’d like to join us 🌊🧜‍♀️

21/03/2022

Wondering what's coming up for the rest of this month in FUNMC?

Online Sunday Night Reset with Life Coach Leona Young (Sunday 27th).

Book Club (Monday 28th at 7.30pm). Join us for a bite to eat, glass of wine (or mocktail) and chats about this months chosen book "Dear Edward"

And last but certainly not least, we see going to see Everybody's talking about Jamie on Thursday 31st March.

Come join us!

21/03/2022

It’s been scientifically proven that swimming in cold water activates endorphins.

This chemical is what the brain produces to make us feel good during activities.

Cold water swimming is also a form of exercise, and exercise has been proven to treat depression.

Cold water swimming brings us close to the pain barrier. Endorphins are released when we’re in pain, to help us cope with it.

Join us this wed at 12pm for our open swim social session at portobello beach. We meet outside the beach house cafe. You’ll love it!

20/03/2022

We spent a glorious morning on the sunny beach yesterday for our Full Moon Sister Circle.

This months theme (in line with the Virgo moon) was perfectionism.

We did a lovely white light meditation, talked around the fire and topped it all off with a lovely cold water swim.

If this sounds like your jam, come join us next month!

🌕👯‍♀️⭕️🧜‍♀️🌊

14/03/2022

I recently polled a group of mums (with children of varying ages) and asked, what do you really want this Mother’s Day?

Without exception, every one of those women said “Time for myself”.

Prioritising yourself and making time for your own needs, as well as the needs of everyone around you, is definitely something most mums struggle with. Someone always needs something and usually our needs get pushed to the bottom of the list.

Each month, our lovely resident life coach and Fun Mum member .young.coaching facilitates an incredible “Reset” session for our community.

This month our theme is:
Prioritising yourself without guilt.

Join us for some relaxing meditation, life coaching session, journalling exercises and visualisation work. You will love it!

Book your ticket here:
https://www.eventbrite.co.uk/e/272791957087

Sunday 27th March @7.30pm via Zoom

10/03/2022

This remarkable story is about a 12-year-old boy named Edward, who miraculously survives a plane crash that takes the lives of all other passengers, including his entire family. After this heartbreaking ordeal, he has to find the resilience to create a new life for himself.

I absolutely loved this book and can’t wait for our next book club to discuss it with our fabulous members.

Our book club is very relaxed! Good company, good chat, good food and good wine!

Would you like to join us? There’s still time! Drop me a DM for info 💌

11/10/2021

BOOK CLUB is here! 📚

For our first ever book club, we’ve chosen a book that’s widely been acknowledged as no less than “earth-shattering” and “life-altering”.

I certainly know this book by has had a dramatic impact on my life and many ways was the impetus for the creation of The Fun Mums Club!

Have you always wanted to find a friendly relaxed group to share your thoughts and feelings about your latest read? Come join us! Next in person meet up is November 14th.

Send me a DM for more info

27/09/2021

The Fun Mums Club is all about bringing women together and creating a safe environment where you can relax and have fun!

Why do we keep banging on about fun? Whats so important about it?

🤸‍♀️ Having more fun improves your relationships, both at work and in life.

🤸‍♀️ Fun makes us smarter.
According to science, one way to improve our memory and concentration is to have more fun. Partially, this has to do with the stress reduction that happens when we engage in something we enjoy.

🤸‍♀️ Fun reduces stress.
You probably do not need science to inherently know this already: engaging in enjoyable activities can be an especially powerful antidote to stress. It has been recognized in several studies that spontaneous laughter has a stress-buffering effect that helps us better cope with stress. According to one study, individuals who laughed less had more negative emotions when compared to those who laughed more. In contrast, those who laughed more showed fewer negative feelings even when stressful situations increased (Kuiper & Martin, 1998).

🤸‍♀️ Finding more fun in physical activity balances your hormone levels.

🤸‍♀️ Fun can make you more energetic and youthful!

Stress is draining — it can suck the life out of us, making us tired and cranky. When we effectively reduce our stress levels, this can often provide us with a new boost of vitality. Having fun and playing have traditionally been connected with children and the early years of our development. However, many philosophers and psychologists emphasize the importance of play as we get older. Plato professed that life must be lived as play, and George Bernard Shaw famously said: We don’t stop playing because we grow old; we grow old because we stop playing.

Finding time for Fun can feel overwhelming. The Fun Mums Club takes all the stress out of planning fun things to do. We pride ourselves on curating the best experiences for MAX fun and minimum effort from you. All you have to do is show up and enjoy yourself!

Check out our bio for October and November’s events schedules. Book now and have more fun!

25/09/2021

How many did you answer yes?

Our running group is for you if you want to improve your health, feel better, and have fun!

Weekly meet ups starting October 4th. Who’s in?

24/09/2021

What is Club?

We’ve noticed from previous experience that some running groups can feel a bit too serious (where’s the fun in that!?), and so we wanted to create a safe space for women to run to FEEL good without feeling under any pressure.

Within our sisterhood we are not competitive with each other! Instead we will all set our own goals and celebrate our own, and each other’s wins.

is our motto!

Come and join us!

16/09/2021

Here’s a little insight into what happens at a full moon meet up 🌝 ✨ 🧜‍♀️

21 Likes, 6 Comments - Sarah Murphy () on Instagram: “The women who came along to this event on Friday night spoke about feeling a bit fed up, stuck in a…”

16/09/2021

If you have been watching everyone get their wild swimming on this year and wondering what all the fuss is about, why not join us this weekend for our monthly Full Moon meet up with optional cold water dip and try it for yourself!

Come along and be a part of an incredible, supportive and friendly community as we tune into the magic and power of the full moon and enjoy a cold water dip guaranteed to leave you feeling totally energised and like a new you! Pop me a DM if you have any questions.

Please share with any friends who would like to try something totally different, and don't forget to join our group for all our FUNMC updates.

https://www.eventbrite.co.uk/e/169145056417

Join FUNMC for Septembers Full Moon Ritual, Feminine Empowerment Circle and Cold Water Dip

01/07/2021

Ladies,

I have some dates for your diaries…

Firstly,
Let me just say, It's been so lovely getting to know so many of you at the last two FUNMC events. The turnout was unbelievable, and the feedback from both events has been truly amazing.

The reaction to our community has made me realise more than ever how much FUNMC is needed.

So with that in mind here are your next FUNMC events. Mark the dates in your diary now!

Friday 23rd July "Thunder Moon x FUNMC" Full Moon Ritual & Introduction to Cold Water therapy (optional swim).

This event was oversubscribed last time so please be sure to book in early to avoid disappointment!

👇👇👇👇👇👇👇👇👇👇👇👇👇👇
https://www.eventbrite.co.uk/e/161250698179
☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️

August 15th 7pm "FoxLake Adenture x FUNMC"

👇👇👇👇👇👇👇👇👇👇👇👇👇👇
https://www.eventbrite.co.uk/e/161077195227
☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️

Why does it always seem to be the kids and partners who end up having all the fun?

If like me, you're a bit of an adventurer and always keen to try something new (and have a bit of fun), this is the event for you!

The early bird price on this ends on July 4th so make sure you get your tickets before the price goes up!

I have 2 more events to release on Friday ladies!

Who's up for a quiz night with an INCREDIBLE prize?

A beach party / bonfire / silent disco!?

I have really taken on board all of your suggestions and I have lot's of cool things in the planning.

Who's joining us for some serious summer fun??
Sarah x