House of Wellnest

House of Wellnest ONLINE BOOKINGS ONLY

Smiling through discomfort 😬🤩 “Whatever makes you uncomfortable is your biggest opportunity for growth” - Bryant H. McGi...
19/10/2025

Smiling through discomfort 😬🤩

“Whatever makes you uncomfortable is your biggest opportunity for growth” - Bryant H. McGill

We had some warrior women in yesterday for group day at House Of Wellnest 🙌🏼

Instead of your usual Christmas work day outs why not spend it and do something a little different ? From £20pp for groups of 8-10 you can have complete access to all of our therapies to alternate at your own pace.

House Of Wellnest x

Here are 10 reasons why you should be adding Infrared Sauna sessions to your routine 👇🏼 🔥 Detoxification 🔥 Improved Circ...
12/10/2025

Here are 10 reasons why you should be adding Infrared Sauna sessions to your routine 👇🏼

🔥 Detoxification
🔥 Improved Circulation
🔥 Heart and Blood Pressure Health
🔥 Muscle Recovery
🔥 Weight Loss
🔥 Skin Purification
🔥 Reduce Inflammation
🔥 Boost Immunity
🔥 Better Sleep
🔥 Relieves Joint Pain

Unlike traditional saunas our Infrared Sauna penetrates the skin up to 5 inches and heats your core up before heating the space around you 😮‍💨 Did I mention it also has built in Chromotherapy which can help you with (SAD) coming into the colder weather ? 💆🏼‍♀️

Don’t just take my word for it, book in for a private 45 or 80 minute session where you can combine it with the cold plunge, connect your phone and forget about the outside world 🧘‍♀️

Cha Linnen post fight team recovery 💪🏼

Book using the link in the bio 🔗

See you soon
House Of Wellnest x

Sorry for any inconvenience, my little girls been up all night sick as a dog and I can’t really send her to someone else...
09/10/2025

Sorry for any inconvenience, my little girls been up all night sick as a dog and I can’t really send her to someone else like that or bring her in. If you know you know. 🫠

Anyone who had appointments has been contacted. I am truly grateful how understanding you have been, it was just too short notice to try and get someone else in to cover.

This is also a good time to mention we will also be closed Tuesday 14th as well as our usual Monday due to some much needed time off.

Looking forward to another busy weekend 🙌🏼 🤍

Nicole
House Of Wellnest

Fancy 50% off Red Light Therapy today ? 10 and 20 minute sessions available. There are so many benefits you will always ...
05/10/2025

Fancy 50% off Red Light Therapy today ? 10 and 20 minute sessions available.

There are so many benefits you will always find a reason to want it.

Message our WhatsApp 07312127385 to book

House Of Wellnest x

Do what you love for longer 🤩 🙌🏼 It’s been requested for a while but we haven’t managed to get around to it until now 🫠 ...
03/10/2025

Do what you love for longer 🤩 🙌🏼 It’s been requested for a while but we haven’t managed to get around to it until now 🫠 80 minutes in our PRIVATE Contrast suite where you can alternate between hot and cold at your own leisure 🔥 🧊 This can also be booked for up to 4 people 🙌🏼

Reviews like this 🤩 Everyone loves the private set up 🙌🏼
27/09/2025

Reviews like this 🤩 Everyone loves the private set up 🙌🏼

We offer a private contrast room meaning once you book online the room is completely yours for the duration of your visi...
25/09/2025

We offer a private contrast room meaning once you book online the room is completely yours for the duration of your visit.

• No awkward conversations with strangers with a slow and steady atmosphere 🧘‍♀️

• Connect your device to our sauna where you can listen to your own music, podcast or audio book 🎧

• Alternate between the Sauna and our Freezing cold custom plunge pools 🧊 🔥

• Online bookings only, memberships and block bookings Available.

Use Welcome10 for 10% off your first visit.

House Of Wellnest x

Looking for the best red light therapy devices in the UK? We have one of the most advanced ranges of red light. Red ligh...
23/09/2025

Looking for the best red light therapy devices in the UK? We have one of the most advanced ranges of red light.

Red light and near-infrared light exposure have been widely studied for their potential to support overall well-being.

Incorporating red light therapy into your daily routine may help;
• Promote healthy sleep patterns
• Support radiant skin
• Reduce the visible signs of aging
• Encourage a positive mood
• Enhance post-exercise recovery
• Boost overall vitality.

Packages or memberships are advised as consistency is crucial for maximum benefits.

Start experiencing the natural benefits of light exposure with us today.

Exciting news 🎉 We are now a official partner of WellHub (formally known as GymPass) 🥳 WellHub gives employees access to...
20/09/2025

Exciting news 🎉 We are now a official partner of WellHub (formally known as GymPass) 🥳

WellHub gives employees access to wellness experiences meaning Contrast sessions, Red light therapy and Pressotherapy can now be accessed through your employee benefits 😃

If your job offers WellHub you can now book directly via WhatsApp 07312127385.

How amazing is that ?

16/09/2025

Have you tried Pressotherapy yet? 🦵 We have one of the most effective Pressotherapy devices in house 🤩

Why not add a friend on to your booking for only £15? Coffee catch ups done differently 😮‍💨

BOOK HERE

https://www.vagaro.com/houseofwellnestltd

Address

167 Bank Street
Glasgow
ML51ET

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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