Prime Wellbeing

Prime Wellbeing Prime Wellbeing = live your life being well


our purpose is your wellbeing

Catherine Hunt, Specialist Heath and Wellbeing practitioner, can offer you solutions to support you, your colleagues and staff in better maintaining Work:Life Balance. Qualified since 1995, with a highly regarded professional reputation, Catherines' ability to care and assist is outstanding. Tailored regular or one off events, for individual or groups, taking account of personal and professional r

equirements - the choice is yours as to what you'll choose to be included. Call 07957 861408 to discuss your options and make arrangements today.

Once you start looking, the more you seeSeven, a favoured number, and a firm foundationOne aspect of our explorations on...
23/01/2025

Once you start looking, the more you see

Seven, a favoured number, and a firm foundation

One aspect of our explorations on our RESTIVE retreat days

Our next is Saturday 22nd February 2025 - in Field Broughton

You'd be most welcome to join us - text, call or DM for more details

What would your 'portfolio' include? What aspects of yourself do you want to 'bear' witness tooand how can my model of m...
20/01/2025

What would your 'portfolio' include?
What aspects of yourself do you want to 'bear' witness too
and how can my model of mentoring assist?

are you ready to find out?

What would you do if challenged to self care if your life depended on itRestWhat if the constant push forward was holdin...
19/01/2025

What would you do if challenged to self care if your life depended on it

Rest

What if the constant push forward was holding you back

Take a break

And what if the seasons of your life gave much to be thankful for

Celebrate

All these things have made this moment possible
All these things are priorities to take seriously
And all these things are yours now to review

Take time
Make space
Embrace the all of you

Come Play with us on 22nd February 2025
Details in the bio

Life’s journeyingOur bodies - the libraries of our livesWhat are you cataloguing from your days? Which sections need a '...
15/01/2025

Life’s journeying

Our bodies - the libraries of our lives

What are you cataloguing from your days? Which sections need a 'dust' and are things in the order your prefer.

And that's what you get from a session with me. Over the past 30 years i've been perfecting my skills, to be the professional, a specialist, and literally an expert in a field with my work at Summer Festivals.

You'd be most welcome so reach out to enquire more about how i can assist in your wellbeing

15/01/2025

And we are off. Please share, donate even a £1 and let’s see where this goes

And if you want to nominate anyone who would like to benefit please reach out

Thanks to everyone who has responded and I’m excited to see how many we can support

https://www.crowdfunder.co.uk/p/caths-capes---the-comforter

Have you ever bought a book just for the title? This one caught my eye as it best sums up what i've been working on over...
13/01/2025

Have you ever bought a book just for the title? This one caught my eye as it best sums up what i've been working on over the Winter months.

Drawing together aspects.

Honing in to see more detail.

Art has been such a central theme of my life as has my work in the realms of Healing. And so, to bring it all together in celebration of being 30 years qualified feels ace.

Big girl pants...how about this as a mission statement for Crowdfunder"my vision is to curate space for creative curiosi...
13/01/2025

Big girl pants...

how about this as a mission statement for Crowdfunder

"my vision is to curate space for creative curiosity, fostering ideas to flourish individual or group wellbeing practices, feeding imagination to activate enthusiasm through to celebrating triumphs"

watch this space...https://www.crowdfunder.co.uk/p/caths-capes---the-comforter

Love it when things come togetherAfter  last year i was asked if I could make a shawl for Allie at Wild Soul I had the p...
09/01/2025

Love it when things come together

After last year i was asked if I could make a shawl for Allie at Wild Soul
I had the perfect wool for the brief, i just couldn't work out whether to do a Triple stitch with each row increases or Double Stitch every other row - there was much debating and many pull backs - i know it would need the extreme crochet hook at least.

and then, it all came together. Finished with a detachable cowl and the commission was complete

It's moments like this i love, like remembering that guy who said 'do you know how cute you look' as i sat under the tree at Festival last August, as i was working on a new jumper design. Those moments of 'flow' when things fall into place

Those moments are pure magic

Thanks to Anne Taylor for the feedbackWhen i ran a session for Cath's Capes at Hyning in December, Anne hadn't realised ...
08/01/2025

Thanks to Anne Taylor for the feedback

When i ran a session for Cath's Capes at Hyning in December, Anne hadn't realised it was me that was the Cath of Cath's Capes. We had such a lovely day sharing skills and having a laugh with other yarnsters

But she did say put your photo on your poster, so here it is

Just a little bit excited to shareand a lesson in waiting - for the right time - for things to fall into place - and to ...
07/01/2025

Just a little bit excited to share

and a lesson in waiting - for the right time - for things to fall into place - and to have the faith that if you breathe into those spaces of self doubt, fear of failure and say 'hell ya' to opportunities - life can be sweet as

Super proud to share Cath's Capes - Comforters - for those in recover, convalescense and rehab
also for anyone wanting to learn how to crochet - whether that is basic stitches or more advanced techniques

one to one
one to four
small groups or big events

call to enquiry - I'm looking forward to sharing the love of textiles with you

all flowers to spring forth for our 12th Day of Yule looking towards December 2025 and reflecting back to December 2024a...
05/01/2025

all flowers to spring forth for our 12th Day of Yule

looking towards December 2025 and reflecting back to December 2024
and writing this on 18th December (don't you love scheduling!) i m musing on what this Yule Practice will have brought me.

Time to let go
Time to set intentions
Time to prepare for time ahead
and to live in hope for many more Yules to come

May your Festive time have been of great comfort to you in the months of this new year to come

Today is November Day - our 11th day of Yuleall bright and shiny, in celebration of the anniversary of RESTIVE 2024 as w...
04/01/2025

Today is November Day - our 11th day of Yule

all bright and shiny, in celebration of the anniversary of RESTIVE 2024 as we gather on the weekend of 16th November 2025 - what plans will we make

What insights did we share in 2024 and looking towards 12th Night, the end of this Yule cycle

and so we come to day 10 of Yule - Octoberwe look back to 2024we look forward to 2025we write what we sense, what we hav...
03/01/2025

and so we come to day 10 of Yule - October

we look back to 2024
we look forward to 2025

we write what we sense, what we have been able to review in journals, on posts, blogs, remembered conversations.

and wonder, what will Oct 2025 bring

my Yule practice is to look back and forward in a present manner and today it continues - day 9Why did i choose the one ...
02/01/2025

my Yule practice is to look back and forward in a present manner and today it continues - day 9

Why did i choose the one with hearts? the sugary sweet one? maybe that's because there will be so much to celebrate in September 2025 as there was in September 2024

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Grange Hotel, Grange Over Sands
Grange
LA116EJ

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What is Prime Well Being ?

Prime Well Being is the culmination of years of research and dedication to the practice of well being since 1995.

Owned by Catherine Hunt, Specialist Health and Wellbeing practitioner, can offer you solutions to support you, your colleagues and staff to better maintain Work:Life Balance.

Qualified since 1995, with a highly regarded professional reputation, Catherines' ability to care and assist is outstanding.

What does Prime Wellbeing Offer ?