SRE Creative

SRE Creative Decoupage shells, bottles and unique Lamps all hand made or Upcycled, available for personalisation.

Seed paper cards, Gifts Tags & Bookmarks - They all grow Wildflowers when planted.

Xmas Fayres, come down and grab some awesome gifts for Christmas srecreative@outlook.com 07462 058289
23/11/2024

Xmas Fayres, come down and grab some awesome gifts for Christmas

[email protected]

07462 058289

Some lovely gifts made at the Decoupage Workshop West Maldon Community Centre over the weekend.Well done ladies you did ...
17/11/2024

Some lovely gifts made at the Decoupage Workshop West Maldon Community Centre over the weekend.
Well done ladies you did a brilliant job.

If you'd like to have a go, pop me a message and I'll see what workshops I can arrange in your area.

Alternatively if there are only a few of you , why not host a Decoupage Party in your own home.

[email protected]

srecreative.sumupstore.com

07462 058289

Health Journal coming soon..... stay tuned.The Health Journey Journal is here to help mange your condition and pain to g...
12/11/2024

Health Journal coming soon..... stay tuned.

The Health Journey Journal is here to help mange your condition and pain to get you back on track and help you learn to understand your new normal. It is full of over 100 pages from useful worksheets, including Trigger/Symptom Tracking, information sheets on a handful of conditions including Long Covid, Arthritis, ME/CFS and more, Appointment Diary, Information on Pacing and Alternative therapies and treatments, along with useful contact details for support services and website to help you along your way

If your interested, comment below :-)

Elegant notebooks all made from recycled cotton. 20 pages of soft paper giving your note book a luxurious feel and stye....
12/11/2024

Elegant notebooks all made from recycled cotton. 20 pages of soft paper giving your note book a luxurious feel and stye.
Order your today 😁

[email protected]

07462 058289

stecreative.sumupstore.com

All £7.50 each plus postage

Luxurious Recycled Cotton Paper Notebooks now available to order. Would make a beautiful gift for friends and family or...
11/11/2024

Luxurious Recycled Cotton Paper Notebooks now available to order. Would make a beautiful gift for friends and family or a treat for yourself 💞

Are you fed up with the bog standard invitations? Looking for something different?SRE Creative are bringing out a range ...
09/11/2024

Are you fed up with the bog standard invitations? Looking for something different?
SRE Creative are bringing out a range of digital invitations fully editable for you to print at home or email to friends and family.

https://srecreative.sumupstore.com/product/digital-invitation

The template is all set out for you to use. All you need to do is fill in the details.

Lovely decoupage oyster shell decorations. All £4.50 (little Robin one £2.50)These are one off designs due to the shape ...
07/11/2024

Lovely decoupage oyster shell decorations. All £4.50 (little Robin one £2.50)

These are one off designs due to the shape & size of the shells so once they're gone, they're gone 😱😱

Pop over to. srecreative.sumupstore.com and order yours today

If there is a design you like, pop me an email & I'll make it for you (allow 5 days for it to be made)

Alternatively order & collect from me at MacGrigor Hall in Frinton on Nov 23rd or Wickford Street Xmas fayres on Sunday 24th Nov - you would need to place your order no later then Next Friday 15th November

[email protected]

07462 058289

NEW Pain Journal from SRE Creative…available January 2025. Reserve your copy today
03/11/2024

NEW Pain Journal from SRE Creative…available January 2025. Reserve your copy today

How Will a Pain Journal Benefit You?The information you record in your pain journal can help you identify triggers and p...
03/11/2024

How Will a Pain Journal Benefit You?

The information you record in your pain journal can help you identify triggers and patterns related to your pain; for example, the time of day you’re likely to have a flare-up or if elevated stress levels increase your pain. Recording key observations over time can help you and your Health care professionals recognize patterns that impact your treatment and note successful parts of your treatment that reduce your pain.

Do you ever go blank when your GP or Health Care Provider asks you specific questions related to your pain? Your pain journal can be the perfect reference to answer these questions instead of having to recall specific details from memory. You can give your physician more accurate answers to help them better understand your pain and work out the best course of pain management.

Below are some of the pages included in the Pain Journal.

Available from January 2025 from SRE Creative for £7.50each.

To reserve your 07462 058289ext 07462 058289 or email. [email protected] or pop me a message 😁

https://srecreative.sumupstore.com/product/a5-pain-journal

How popular is journaling and what is it?SRE Creative will be creating journals in 2025 incorporating all the styles men...
01/11/2024

How popular is journaling and what is it?

SRE Creative will be creating journals in 2025 incorporating all the styles mentioned below. It’s a project I have just started to research so I can give you the best tools to bring out the best YOU for 2025. If this is something you would like to find out more about, please pop me a text or email (see end of post for details

Journaling is whatever you want it to be. Whether you are going on holiday, starting a new fitness regime, having a baby, have mental health worries or just enjoy writing about your life

A journal isn’t going to solve all your problems. It isn’t a therapist or counselor. But it can help you learn more about yourself and allows you to reflect on what you have achieved or where you have been.

Benefits of Journaling:
Whether you’re dealing with stress from school, burnout from work, an illness, or anxiety, journaling can help in many ways:
It can reduce your anxiety. Journaling about your feelings is linked to decreased mental distress. In a study, researchers found that those with various medical conditions and anxiety who wrote online for 15 minutes three days a week over a 12-week period had increased feelings of well-being and fewer depressive symptoms after one month. Their mental well-being continued to improve during the 12 weeks of journaling.

It helps with brooding. Writing about an emotional event can help you break away from the nonstop cycle of obsessively thinking and brooding over what happened — but the timing matters. Some studies show that writing about a traumatic event immediately after it happens may actually make you feel worse.

Clarity & routine. If you are someone who finds it hard to stick to a routine, journaling can help you. Just by giving your journal 15 mins of your time every other day is you starting a routine. It can help you plan and with that will bring confidence.

There are a lot of different types of journals on the market.
1. A Structured journal is a form of question and answer journaling. This is a good place to start if you’ve never done it before.
2. Bullet journaling is exactly what it says on the tin. Blank pages for you to bulletin point your action plan for the day or week whether that be things you want to achieve this week or how you’re feeling everyday without writing an essay.
3. Daily journals. This is the same one you kept as a kid with the little padlock on. Each day you write what you did, who you met, how you felt, what you ate. Anything really that comes into your head.
4. Travel journal. These are great on the go. Usually pocket sized so you can whip it out and start writing or drawing in the moment. A lot of people may call this version scrapbooking as many people add items from their trip such as postcards, pictures, receipts and more, all to keep the memories alive.

Whatever type and style you choose, I am sure that once you start, you’ll wonder why you didn’t do it sooner 😀

To find out more or join the waiting list contact me at. [email protected]. Or 07462 058289

A little order being posted out today Order yours before the Christmas rush 😁😁srecreative@outlook.com 07462 058289 srec...
01/11/2024

A little order being posted out today

Order yours before the Christmas rush 😁😁

[email protected]
07462 058289
srecreative.sumupstore.com

Christmas decorations now available 🌲😁
30/10/2024

Christmas decorations now available 🌲😁

Address

Grays Thurrock

Website

http://giftandgrow.sumupstore.com/

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