Mind, Body & Spirit Events

06/09/2025

📕 Did you know that it is National Read a Book Day today? 📕

In a world deluged by technology, National Read a Book Day encourages us to silence the noise and turn the pages for a while.

Tell us what book you reading today?

02/09/2025

Thank you to everyone who joined us on Saturday at our Floating Sound Baths at New Cumnock Swimming Pool.

The weather was a bit dreich, but you braved it anyway and we hope you enjoyed the experience and that you felt the benefit from the sound therapy.

We may not have been in the pool but we still felt the benefits and had a great sleep 😴. I'm sure you will agree that Amanda and her Reiki Drum are absolutely magical.

Good ole Scotland, we can never predict what mother nature will send our way 🌤🌦 but thankfully the pool was heated to 30 degrees.

30/08/2025

We always get asked what music Amanda plays at the end of the floating sound baths.

This is it!!!

https://open.spotify.com/track/3pP8pyWvQX6vbrpEcRYgqa?si=orZfAST8Q8yv30EPJwo_8g

Note that we don’t own the rights to this

🙏

Alexia Chellun · Just Before I Sleep · Song · 2018

27/08/2025

Can you tick off this list? Time to prioritise yourself...

26/08/2025

26/08/2025

A wee teaser.

Have you visited Rosslyn Chapel?

Candles are lit so we’re ready for tonight’s group of visitors!

23/08/2025

Bus pick up times is 11am tomorrow for Kilmarnock and Glasgow.

Sorry for confusion.