Mind, Body & Spirit Events

21/06/2025

Are you like us and you love a trip to Samye Ling Tibetan Buddhist Centre or have you always wanted to visit?

Now is your chance to visit. We are planning a day trip to the annual Samye Ling Tea Party on Sunday 24th August.....who fancies joining us?

If you are interested drop us a yes in the comments and we will be in touch.

More details coming soon......

11/06/2025

You still have chance to get tickets for Tamara's Full Moon in Sagittarius Ritual tonight at Secret Garden Holistic Therapies.

Click on the link below to book your tickets
⬇️
https://www.mindbodyspiritevents.co.uk/product/new-&-full-moon-rituals

🌕 Full Moon in Sagittarius – Light Up Your Truth 🔥🏹

Tonight’s Full Moon in Sagittarius isn’t here to whisper it’s here to shout. This is a moon of bold moves, big questions,l and truth bombs. Ruled by Jupiter, Sagittarius energy pushes us to zoom out, see the bigger picture and aim higher.

Now’s the time to ask yourself:
➡️ What beliefs are guiding your decisions?
➡️ Are you playing it safe when your soul is craving adventure?
➡️ What truth do you need to speak first to yourself, then to the world?

This moon isn’t about small talk. It’s about clarity, courage and calling your shot. Let go of the fears that keep you boxed in. Sagittarius teaches us that life’s too short to live someone else’s version of it.

Use this energy to reflect, release and realign. Say what needs to be said. Dream out loud. And trust that when you follow your truth, the universe expands with you.

05/06/2025

We met with the wonderful ladies from Nuerofeedback Scotland on Monday and we are excited about collaborating with them in the coming months. This is a fabulous offer and we highly recommend booking your fee trial…we have booked ours 😁

There are a few days left to book in for our free trial offer. Do it today. What have you got to lose? 💜

27/05/2025

Fancy Joining Us?

Floating Sound Bath
- Saturday 31st May
- 3.00pm
- New Cumnock Outdoor Pool

https://www.mindbodyspiritevents.co.uk/team

26/05/2025

🐾 Happy Monday 🐾

Let's start the week by sharing photos of our cute and cuddly furry friends, big and small, they bring us so many smiles and lots of laughs.

Drop us a picture of your four legged friend(s) and a wee story funny or inspirational. Where would we be without the unconditional love of our amazing animals 💞💞

🐶🐱🫏🐰🐹🐇🐁🐎

19/05/2025

🧡 Happy Monday everyone 🧡

What a great quote to start the week off. How many times have we put the world to rights on a walk with a friend....smiles, tears, snot and lots of laughter. What's that old saying "a problem shared is a problem halved".

Lets get our walking shoes out and go for a walk with a friend....who's coming?

🍃

17/05/2025

Fancy Joining Us?

Floating Sound Bath
Saturday 31st May
3.00pm
New Cumnock Outdoor Pool

https://www.mindbodyspiritevents.co.uk/product/outdoor-floating-sound-bath

13/05/2025

Still some tickets left for Saturday's event if you fancy joining us....grab them quick before they sell out.

Saturday 17th May 2025
1.30pm - 3.30pm
Secret Garden Holistic Therapies
38 Beansburn, Kilmarnock

https://www.mindbodyspiritevents.co.uk/product/menopause-&-sleep-mini-retreat

12/05/2025

What a way to start off the week...sharing stories and motivating each other. We are far too bashful and don't share our success enough.

Lets go......

Share a success story you are proud of..... 😁

Even the accidental ones.....we all have them 🤣

#

10/05/2025

We are so excited to share the next big step in our journey.....our website has gone live.....

Nip on over and have a wee nosy 👀 we might be biased but we think it looks great 😁

https://www.mindbodyspiritevents.co.uk/

09/05/2025

Are you struggling with the menopause and the sleep issues that so often come hand in hand?

You are not alone on this journey, there are so many simple, natural ways to ease the path and we'd love to share these with you!

Join us for a relaxing afternoon designed to help you as you navigate the changes.

During this special retreat, you'll enjoy:

* Relaxing meditation techniques to quiet your mind and soothe your emotions.

* Blissful sound therapy sessions with Tribevibe, designed to ease tension and encourage deep, nourishing sleep.

* Gentle guidance on aromatherapy, including which essential oils can lift your mood and support hormonal balance.

* Helpful advice on vitamins and minerals that can naturally ease symptoms and help you sleep more soundly.

17th May 2025
1.30pm - 3.30pm
Secret Garden Holistic Therapies

Join us for a relaxing afternoon designed to help you as you navigate the changes that come with menopause and the sleep issues that so often come hand in hand. You are not alone on this journey, there are so many simple, natural ways to ease the path and we'd love to share these with you! During th...

05/05/2025

☕ Happy Monday ☕

A bit of fun for a Monday morning.....how are you feeling today?

Drop us a comment and share how you turn Moody Monday's into Mission Monday's 😁