05/12/2023
Are These 5 Mistakes Killing Your Concentration?
According to research, the average attention span back in 2000 was about 12 seconds, now by 2022, it has shrunk to about 8 seconds.
Have you ever found yourself trying to get on with work but not getting anything done?
Here are a few things that might be causing you to lose concentration:
Clutter
Letting clutter build up around you and not dealing with it
Interruptions
Letting interruptions from people stop you from your tasks
Over Complication
Using multiple calendars, apps, tools etc.
Too Available
Being too available for people all of the time
Neglecting Yourself
Not getting enough sleep, food or exercise and relaxation
Want to learn more? You can buy our book or take our online course on focus
https://youtu.be/PNDiJl_y1Jk
According to research, the average attention span back in 2000 was about 12 seconds, now by 2022, it has shrunk to about 8 seconds. Have you ever found yourself trying to get on with work but not getting anything done? The reason behind our shrinking attention spans is that we're simply bombarded wi...