Don’t Be S.A.D

23/11/2024

Over the next few weeks, look out for more videos on Ryan Prazer's YouTube channel featuring all the awesome content filmed on the day by Two Side Studios!

Below you will find the link to our latest video featuring the awesome people at eQuality Primary Care Network (IG: )

https://youtu.be/ty3NHTKm55o

We will be releasing these videos weekly until the date of our next event on Wednesday 18th December with Revoluton Arts!

"Don't Be S.A.D, be creative!🙂

Join Ryan Prazer, founder of the 'Don't Be S.A.D' movement in Luton on Wednesday 18 December for our December Mic Drop Masterclass. He will deliver DIY tips and tricks that keep you creative and positive during the winter season at Bury Park Community Centre.

Sign up for free here: https://www.revolutonarts.com/.../dont-be-s-a-d-be.../ "

The team from eQuality PCN stopped by at Don't Be S.A.D - An Event To Beat The Winter Blues to talk about their organisation, and how their mission to bring ...

23/11/2024

Have you missed us?

We hope you’ve been attending local events and supporting your grassroots organisations!

We’re proud to announce the next activity for ‘Don’t Be S.A.D coming to you on the 18th December?

Are you struggling to be creative in the winter season?

Don't Be S.A.D, be creative!🙂

Join Ryan Prazer, founder of the 'Don't Be S.A.D' movement in Luton on Wednesday 18 December for our December Mic Drop Masterclass. He will deliver DIY tips and tricks that keep you creative and positive during the winter season at Bury Park Community Centre.

Sign up for free here: https://www.revolutonarts.com/events/event/dont-be-s-a-d-be-creative-mic-drop-masterclass/

Do you feel the effects of the days getting darker? Have the seasonal blues got you down? Do you want to create but can’t get over that ‘hump’? If the answer to any of these questions is yes, then join us for the festive edition of our Mic Drop Masterclass in December! Don’t Be S.A.D…

13/11/2024

13/11/2024

Alex Keel joined our friends at Two Side Studios for an interview about the upcoming return of Love Music Hate Racism in Luton on Saturday 30th November.This...

11/11/2024

Stuck with things to do during the winter season?

Check out our 2024/25 winter events schedule by clicking the link below, and get that warm fuzzy feeling back by taking part in local community events in Luton!

These events are all run by smaller organisations that need your support to keep going, and there are over 70 events and activities to choose from!

Some highlights include events from X-4rce CIC , Love Music Hate Racism Luton , Bedfordshire and Luton Recovery College , Revoluton Arts , The Orange Picture Club , Desi Fest and eQuality PCN ( on instagram) with plenty more to discover!

Have a little look and support local community organisations around Luton that can help you beat S.A.D!

If you’d like to add your own events to this document, please get in touch on this page or by contacting Ryan Prazer!

03/11/2024

Thank you all for coming!

Time to rest for now, but stay tuned for photos, videos, reactions and more from the day, as well as an announcement soon for our next event!

In the meantime, why not go and check out our sponsors and partners from the day?
Without these people, there would be no winter plans for any of us! Go give them some support!

(instagram)
Love Music Hate Racism Luton
Community Events Music Management
The Dog Groomer Luton
Bedfordshire and Luton Recovery College
Brown Books
(instagram)
Get Up & Grow Girl
Groundswell Project
Top It Off
X-4rce CIC
Storm Sound Entertainment

And our fantastic hosts, Harveys Function Rooms!

02/11/2024

Today is the day!

Don’t Be S.A.D - An Event To Beat The Winter Blues

Stay tuned for updates and tag us in any photos or videos you get from the day!

Join us for a fun-filled event to beat the winter blues and lift your spirits - Don't Be S.A.D!

02/11/2024

Good morning Luton!
Don’t Be S.A.D - An Event To Beat The Winter Blues is today, 1pm at Harvey’s, Luton.

Be there or be oblong!

01/11/2024

Tomorrow is the day!

Reserve your FREE ticket here: https://www.eventbrite.com/e/dont-be-sad-an-event-to-beat-the-winter-blues-tickets-1025379456557

After months of planning, Don’t Be S.A.D - An Event To Beat The Winter Blues kicks off tomorrow!

What is Don’t Be S.A.D?

Don’t Be S.A.D is an initiative to help people counter Seasonal Affective Disorder and other associated conditions that make us all glum in the winter.

The event aims to bring community services and mental health support to those that need it the most, and showcase events, workshops and classes that occur during the winter months that people can look forward to!

Where:📍Harvey’s Luton- 80 Park Street, LU1 3EU

When: 🗓️ Saturday 2nd November, 1-8pm

What to expect:

🎵 🎶 Live Music🎵 🎶

Duet Elena & Kevin
Daniel Maguire
Silas Shaul
Mazzy Dee
Ryan Prazer
South of Polaris
The Lime Stones
Easydread

🧘‍♂️💆‍♂️🫂 Well-being & Care🧘‍♂️💆‍♂️🫂

eQuality PCN - 🩹 Will be providing FREE health check ups all day, and giving some self-care tips to keep your body healthy and positive!

Luton & Bedfordshire Recovery College - ⛑️Will be with us, presenting their winter prospectus and boosting your confidence!

Get Up & Grow Girl - 🙋‍♀️helping to empower women through mindfulness and life hacks!

X-F4RCE - 🦸‍♂️ Luton’s superheroes will be around helping support men with mental health challenges!

🌟 Super Stalls From Our Partners 🌟

Top It Off - 🤤 Caribbean flava from the heart of High Town, serving mouth watering snacks for purchase on the day!

Brown Books- 📚 Community book shop that will be bringing self-help books for purchase and promoting their winter events schedule!

The Dog Groomer - 🐶 The pet professional will be teaching pet first aid and general pet care classes to help keep your furry friends feeling fab!

Love Music Hate Racism - 🧡 Are back! They will be supporting us and promoting their upcoming return in Luton this winter!

🎉 All this plus much more on the day, we can't wait to see you!🎉

Stay tuned for more updates here, look out for our smiley sun around town and get your FREE ticket by clicking the link below! 👇

https://www.eventbrite.com/e/dont-be-sad-an-event-to-beat-the-winter-blues-tickets-1025379456557

31/10/2024

2 days to go!

Have YOU got your FREE ticket yet? Let us know you're coming by clicking this link and reserving your ticket!

Doors open at 1PM SHARP

Join us for a fun-filled event to beat the winter blues and lift your spirits - Don't Be S.A.D!

30/10/2024

🫵🫵Have YOU got your FREE ticket yet? Let us know you're coming by clicking this link and reserving your ticket! 🎟

Join us for a fun-filled event to beat the winter blues and lift your spirits - Don't Be S.A.D!

29/10/2024

Don’t Be S.A.D - An Event To Beat The Winter Blues happens THIS SATURDAY!

📍Where: Harveys Function Rooms , 80 Park Street, Luton LU1 3EU

🗓When: Saturday 2nd November 1-8PM

What is Don’t Be S.A.D?

Don’t Be S.A.D is an initiative to help people counter Seasonal Affective Disorder and other associated conditions that make us all glum in the winter.

The event aims to bring community services and mental health support to those that need it the most, and showcase events, workshops and classes that occur during the winter months that people can look forward to!

Get your FREE Ticket HERE🎟: https://www.eventbrite.com/e/dont-be-sad-an-event-to-beat-the-winter-blues-tickets-1025379456557

🌞What to expect:

🎵 🎶 Live Music🎵 🎶
Duet Elena & Kevin
Daniel Maguire
Silas Shaul
Mazzy Dee
Ryan Prazer
South of Polaris
The Lime Stones
Easydread

🧘‍♂️💆‍♂️🫂 Well-being & Care🧘‍♂️💆‍♂️🫂

eQuality PCN - 🩹 Will be providing FREE health check ups all day, and giving some self-care tips to keep your body healthy and positive!

Luton & Bedfordshire Recovery College - ⛑️Will be with us, presenting their winter prospectus and boosting your confidence!

Get Up & Grow Girl - 🙋‍♀️helping to empower women through mindfulness and life hacks!

X-F4RCE - 🦸‍♂️ Luton’s superheroes will be around helping support men with mental health challenges!

🌟 Super Stalls From Our Partners 🌟

Top It Off - 🤤 Caribbean flava from the heart of High Town, serving mouth watering snacks for purchase on the day!

Brown Books- 📚 Community book shop that will be bringing self-help books for purchase and promoting their winter events schedule!

The Dog Groomer - 🐶 The pet professional will be teaching pet first aid and general pet care classes to help keep your furry friends feeling fab!

Love Music Hate Racism - 🧡 Are back! They will be supporting us and promoting their upcoming return in Luton this winter!

🎉 All this plus much more to get you through the Winter this year! 🎉

Stay tuned for more updates here, look out for our smiley sun around town and get your FREE ticket by clicking the link below! 👇

https://www.eventbrite.com/e/dont-be-sad-an-event-to-beat-the-winter-blues-tickets-1025379456557

28/10/2024

Don't Be S.A.D is almost upon us!

With just a few days left until Don’t Be S.A.D - An Event To Beat The Winter Blues, it's time to introduce our live musicians to you!

easydread

19:00 - 20:00

Our fantastic headliners are a 7-piece Conscious-Rock-Reggae band from Luton known for their bouncy sound, their positive attitude and their incomparable vibe!
Easydread perfectly sum up the philosophy of Don’t Be S.A.D, bringing their positive message through bouncy tunes and incredible stage charisma. They were our first choice for headliners and we guarantee you’ll be leaving with a smile on your face and a bounce in your step!

Find them here: http://www.easydread.com

Listen to them on Spotify here:
https://open.spotify.com/artist/6691HL2D343nTpKjhm2raJ