The new release of Les Mills BODYBALANCE is launching soon! 🚀
We're proud to offer Les Mills group exercise classes and BODYBALANCE is an integral part of our timetable.
BODYBALANCE is a new generation of yoga class. You can expect to bend and stretch through a series of simple yoga moves, with elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Instructors will always provide options for those just getting started, it really is ideal for anyone and everyone.
Book your class now on the LeisureCentre mobile app and look out for details of the new release being launched in less than 2 weeks.
#BodyBalance #LesMills
✨YOGA✨
Here is Rosie demonstrating a few different poses for you to try at home! 😄
Part 4😊
Why not give this a go🤩🤩
#class #yoga #fitness #bingham #binghamarena
🚴INDOOR CYCLING🚴
Here’s an indoor cycling warm up with Paul! 🤩
Part 3😄
Why not try this class out?✨✨
#class #cycling #fitness #bingham #binghamarena
✨YOGA✨
Here is Rosie demonstrating a few different poses for you to try at home! 😄
Part 3😊
Why not give this a go🤩🤩
#class #yoga #fitness #bingham #binghamarena
🏋🏻GYM CHALLENGE🏋🏻
This weeks gym challenge is how long can you hold a wall sit for!🤩
Why not give this challenge a go with a chance to win a prize✨
#gym #challenge #fitness #bingham #binghamarena
✨YOGA✨
Here is Rosie demonstrating a few different poses for you to try at home! 😄
Part 3😊
Why not give this a go🤩🤩
#class #yoga #fitness #bingham #binghamarena
The new release of Les Mills BODYPUMP is launching soon! 🚀
We're proud to offer Les Mills group exercise classes and BODYPUMP is an integral part of our timetable.
BODYPUMP is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music!
Book your class now on the LeisureCentre mobile app and look out for details of the new release being launched in 2 weeks.
#BodyPump #LesMills
✨YOGA✨
This practice is called the virabhadrasana warrior 2 with salute!🤩
Here is susie demonstrating this practice, this is a great way to stabilise and strengthen your upper and lower body😄
#yoga #class #fitness #bingham #binghamarena
✨YOGA✨
Here is Rosie demonstrating a few different poses for you to try at home! 😄
Part 2😊
Why not give this a go🤩🤩
#class #yoga #fitness #bingham #binghamarena
✨YOGA✨
Here is Susie talking through the Pranayama practice! 🫶🏼
Part 3😊
Why don’t you try this practice!🤩
#yoga #practice #hatha #bingham #binghamarena
New swimwear from Zoggs has arrived! 👙
Swim into spring with new swimwear! Zoggs swimwear is made from recycled plastic bottles, so you can do good, look good and feel good.
Available now at Bingham Arena!
🏋🏻GYM DEMONSTRATIONS🏋🏻
Here’s Brandon demonstrating how to do an incline Bench press!🤩
Why not incorporate this within your workout! ✨
#fitness #gym #class #bingham #binghamarena