Soulfoodmission

09/04/2025

Be careful what you pick up in the soy sauce aisle. I had no idea that soy sauce would contain so much sugar , sweetners and harmful additives.

On investigation kikkoman is the cleanest brand on the supermarket aisles that I could find.

26/03/2025

The best collagen! Homemade chicken broth!

Boil up leftover chicken and any veggies and herbs you like. Add to soups , stews and risotto’s.

Helps to reduce inflammation, strengthens the immune system and maintains a healthy gut.

25/03/2025

Skip the seed oils with a home cooked pizza.

Mix a packet of pizza base mix with water and a small amount of olive oil.

Knead and roll out.

Roast some tomatoes , onion and garlic for ten minutes. Add basil and blend to make a passata.

Top with mozzarella cheese and any vegetables that you might like.

Bake on 220 for ten minutes.

Saves a fortune on takeout pizza too.

13/02/2025

Currently studying the impact of additives in our food. Absolutely terrifying that this is legal! And marketed to the public as healthy food. Not scaremongering just bringing awareness.

08/10/2024

All the goodness from Buddha bowls 🍜

26/06/2024

Banana and chocolate chip muffins

Banana
Oats
Olive oil
Dark choc chips
Maca
Honey

26/06/2024

Lunch after a busy morning doing a cooking demo. Was so tempted to just pick something up but being prepared definitely helps. Don’t let those summer goals slip !

19/05/2024

18/05/2024

Vegan bowls for an event today made by the amazing

03/04/2024

If you are interested in stocking in your gym or workplace please dm! We do bulk order discounts.

Don’t forget we also cater events!

23/03/2024

Busy day in the kitchen. and will be stocked from tomorrow and meals left for the pre orders

07/03/2024

Can’t wait to make lunches at this beautiful venue again :)

Brinkburn Northumberland has announced the grand opening of The Barn, an innovatively renovated Grade II listed building designed for wellness residential retreats and workshops.

04/03/2024

Brinkburn one day event 7th of September ! Wellbeing day on the 18th of May!

04/03/2024

Busy weekend in the kitchen thank you so much for all your orders ! is stocked!

On holidays now so next food day is Friday 15th march. Will update the menu before that.

28/02/2024

25/02/2024

Amazing review from the retreat last weekend thank you so much it was a pleasure working with you 🙏

06/02/2024

Since starting my meal prep company I have became much more conscious of what is going in to our food. I can’t believe this additive is in so much of the day to day food products we buy! I checked the label of a ‘healthy ‘ brand of hummous. Surely we deserve better than this!

24/01/2024

Booked to do the catering and a cooking lesson for this incredible retreat and there’s still some spaces left 17th and 18th of February 2 nights or day spaces available each day too.

There’s yoga, cooking lesson, nutritional talk, a walk and all in beautiful surroundings.

Dm me or for more info !