Soulfoodmission

08/10/2024

All the goodness from Buddha bowls 🍜

26/06/2024

Banana and chocolate chip muffins

Banana
Oats
Olive oil
Dark choc chips
Maca
Honey

26/06/2024

Lunch after a busy morning doing a cooking demo. Was so tempted to just pick something up but being prepared definitely helps. Don’t let those summer goals slip !

19/05/2024

18/05/2024

Vegan bowls for an event today made by the amazing

03/04/2024

If you are interested in stocking in your gym or workplace please dm! We do bulk order discounts.

Don’t forget we also cater events!

23/03/2024

Busy day in the kitchen. and will be stocked from tomorrow and meals left for the pre orders

07/03/2024

Can’t wait to make lunches at this beautiful venue again :)

Brinkburn Northumberland has announced the grand opening of The Barn, an innovatively renovated Grade II listed building designed for wellness residential retreats and workshops.

04/03/2024

Brinkburn one day event 7th of September ! Wellbeing day on the 18th of May!

04/03/2024

Busy weekend in the kitchen thank you so much for all your orders ! is stocked!

On holidays now so next food day is Friday 15th march. Will update the menu before that.

28/02/2024

25/02/2024

Amazing review from the retreat last weekend thank you so much it was a pleasure working with you 🙏

06/02/2024

Since starting my meal prep company I have became much more conscious of what is going in to our food. I can’t believe this additive is in so much of the day to day food products we buy! I checked the label of a ‘healthy ‘ brand of hummous. Surely we deserve better than this!

24/01/2024

Booked to do the catering and a cooking lesson for this incredible retreat and there’s still some spaces left 17th and 18th of February 2 nights or day spaces available each day too.

There’s yoga, cooking lesson, nutritional talk, a walk and all in beautiful surroundings.

Dm me or for more info !

15/01/2024

Love preparing our simple overnight oats recipe. No refined sugars added. You can adapt as you wish but here is my recipe :

4 tablespoons of oats
Teaspoon of each:
Cacao powder
Pumpkin seed
Dark choc chip
Honey
Peanut butter

2 tablespoons of Greek yogurt
Plant milk of your choice

Mix and leave overnight

11/01/2024

Spicy prawn pasta recipe :

Roast 4 tomatoes, 2 cloves of garlic, half an onion and a small chilli until charred then blend in to a sauce adding basil.

Sautee some red pepper, corgette then add prawns for 2 mins.

Add the sauce to the pan then add in your choice of cooked pasta and viola 10 mins dinner

Option add chilli flakes or Parmesan to serve

10/01/2024

Our ingredients vs a standard supermarket ready meal!

30/12/2023

Going in to 2024 healthier, fitter, strong and happy!

Preparation is key so if your struggling to get your meals organised and stick to a healthy diet feel free to drop me a message to see how I can help.

All meals are macro and calorie counted!