Health & Fit Sports Academy

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Health & Fit Sports Academy

We want to encourage sporting activity, organise our own events,
work with other organisations.

The Health & Fitness Sports Academy Group was created to encourage an interest in healthier lifestyles for all people, It is for those who wish to actively participate in sport, but also for those who wish to eat more healthily, or simply have a lifestyle which improves their general health. We want this to be a gathering place for
everyone from professional sportspeople, to amateurs and their su

pporters, We hope by pooling our knowledge, we might improve our individual and group ability to reach higher levels of fitness. We hope they will share their
knowledge not only of exercises and dietary suggestions, but also of sporting events and competitions so that others may compete or attend to support and increase their interest in
all sports. Of course as part of this we are happy to hear suggestions beyond this if it benefits the group and it's members. We want to encourage sporting activity, organise our own events, work with other organisations, and increase the involvement
if only as spectators in sport, as well as improving the health of all involved.

13/05/2024

ᴛʏʟᴋᴏ ᴅᴡᴀ ᴅɴɪ ᴢᴏꜱᴛᴀŁʏ Żᴇʙʏ ꜱᴋᴏʀᴢʏꜱᴛᴀĆ ᴢ ᴄᴇɴʏ ᴘʀᴏᴍᴏᴄʏᴊɴᴇᴊ, ᴊᴇŚʟɪ ᴊᴇꜱᴢᴄᴢᴇ ꜱɪĘ ɴɪᴇ ᴢᴀᴘɪꜱᴀŁᴇŚ ʟᴜʙ ɴɪᴇ ᴢᴀᴘɪꜱᴀŁᴀŚ, ɴɪᴇ ᴢᴡʟᴇᴋᴀᴊ, ʟɪᴄᴢʙᴀ ᴍɪᴇᴊꜱᴄ ᴏɢʀᴀɴɪᴄᴢᴏɴᴀ.

21/04/2024

The Aikido Academy has the honor to invite all active aikidokas to the Grading Day which will take place on 2nd June 2024, in our dojo. The examination session will be preceded by a short refresher training and will start at 10.45am.

12/03/2024

If you like to try Aikido Japanese Martial Arts training session, you are more than welcome to join our training session in Bedwell Community Center Stevenage. Every Sunday 11am.

UFR_England

05/02/2024

T𝐨 𝐛𝐨𝐨𝐤 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐜𝐚𝐥𝐥: 𝟎𝟕𝟒𝟎𝟑𝟗𝟗𝟎𝟕𝟗𝟎

𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗞𝗶𝗰𝗸𝗯𝗼𝘅𝗶𝗻𝗴- Personal Training for Everyone!
Are you in search of an effective way to enhance your fitness, strength, and self-confidence? Whether you're a beginner or an advanced kickboxing enthusiast, our personalized training sessions are tailored to meet your unique needs and goals.

𝗪𝗵𝘆 𝗞𝗶𝗰𝗸𝗯𝗼𝘅𝗶𝗻𝗴?
Kickboxing is a dynamic blend of martial arts and vigorous cardio training that not only boosts endurance but also defensive skills, coordination, and flexibility. It's an excellent method for calorie burning, muscle building, and stress relief in a safe and supportive environment.

𝗪𝗵𝗮𝘁 𝗗𝗼 𝗪𝗲 𝗢𝗳𝗳𝗲𝗿?
Customized Training Sessions: Whether you're just embarking on your kickboxing journey or seeking advanced techniques and combat strategies, our training is adjusted to your skill level.
Expert Trainers: Our team consists of seasoned trainers and competitors who are passionate about kickboxing and possess extensive experience in instructing individuals of all ages.
Flexible Scheduling: We understand that everyone has different commitments. Therefore, we provide flexible training hours to fit your busy schedule.
Friendly Atmosphere: We foster a positive and supportive atmosphere where everyone feels welcome and encouraged to achieve their goals.

𝙒𝙝𝙤 𝙄𝙨 𝙄𝙩 𝙁𝙤𝙧?
Our personal kickboxing training is open to individuals of all ages and skill levels. Whether you aim to improve your fitness, learn self-defense, or simply seek a new and exciting form of physical activity, our training is designed for you!

𝙅𝙤𝙞𝙣 𝙐𝙨!
Only with us you have a chance to gain further levels confirmed by certificates of the world kickboxing organization UFR England, acting on behalf of UFR Word.
Don't hesitate to discover your new passion and push your limits with kickboxing. Contact us today to book your 𝙛𝙞𝙧𝙨𝙩 𝙁𝙍𝙀𝙀 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 and begin your journey towards better health, strength, and self-assurance.
𝐅𝐢𝐧𝐝 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐨𝐧:
https://www.facebook.com/profile.php?id=100063638513075
For Students review check link:
https://www.superprof.co.uk/dashboard.html/evaluations/review
Youtube chanel:
https://www.youtube.com/channel/UC2D75SpfesdLNVooM4i_rFA
To book training please contact 07403990790

05/02/2024

31/01/2024

New Aikido group, for beginners. Bedwell Community Center Stevenage.
Twice a week. Inbox for more details.

22/01/2024

17/01/2024

Chcesz zadbać o swoją sylwetkę, a może chcesz poprawić swoją wydolność, czy może przygotowujesz sie do maratonu, albo do wejścia na wymarzony górski szczyt?
Jesli tak, to chcę Ci zaproponować indywidualne treningi ponieważ jestem certyfikowanym Trenerem Personalnym z wieloletnim doświadczeniem.
Zima to idealny moment, aby zainwestować w zdrowie i formę, a moje indywidualne podejście to klucz do osiągnięcia Twoim celów. Teraz, gdy dni są krótsze, często zapominamy o właściwych nawykach związanych z odżywianiem, czy utrzymaniu formy i zadbania o wygląd. O tej porze roku nasze organizmy potrzebują dodatkowej uwagi, a indywidualne treningi ze mną pomogą Ci utrzymać motywację i osiągnąć zamierzone rezultaty.
Wybierając moje treningi, otrzymasz nie tylko profesjonalne wsparcie, ale także spersonalizowany plan treningowy dostosowany do Twoich potrzeb i możliwości.
Skorzystaj z mojego doświadczenia i profesjonalizmu – wybierz indywidualne treningi ze mną, które sprawią, że poczujesz się lepiej niż kiedykolwiek wcześniej, a już wiosną będziesz się cieszyć nie tylko lepszym samopoczuciem, ale również lepszym wyglądem i kondycją.
Moje teningi odbywają sie zarówno na sali gimnastycznej, w pobliskiej siłowni, jak też w plenerze. Moje referencje mozesz znaleźć na stronie google pod adresem: www.aikidoacademy.club
Po szczegółowe informacje zapraszam na romowę przez komunikator, lub pod numerem 07403990790.
Nie zwlekaj, zostaly jeszcze tylko dwa miejsca.
Pierwszy trening free.

20/12/2023

Grading for Dominik, UFR England Swoboda Team member, received during Mazovia Open International Cup 2024 competition.
Well done !

03/12/2023

The Dream Team !
Paulina Płonka , Dominik Radzikowski, Bartłomiej Radzikowski
EUROPEAN CUP XV Mazovia Open International
UFR England results:
Light contact- gold 🥇
Light kick- gold 🥇
UFR full contact- silver 🥈
Kick light-🥈
UFR Light Contact-🥈
Congratulations everyone, well done!! ♥
We have training sessions twice a week, plus additional personal trainings in Bedwell Community Center, Stevenage.

19/11/2023

12/11/2023

🥋 Embark on an exciting Aikido Dōteki ® style adventure! 🌟
Ever thought about a martial art that's not just about punches and kicks but something deeper and more meaningful? Enter our Aikido Dōteki ® dojo where the art of self-defense meets the philosophy of harmony. Aikido isn't just about throwing punches; it's about blending with your opponent's energy. It's like a dance, where you redirect force rather than clash with it. Aikido empowers you with practical self-defense skills without the need for aggression. It's about defending yourself with finesse and control. Mastering Aikido techniques isn't just about fighting; it's about building confidence. Carry that newfound confidence into every aspect of your life.

30/10/2023

Hi, I have pleasure to invite everyone to join to our Kickboxing Swoboda Team. We are English branch of organization Universal Fighting Rules Word. It's for beginners and experienced fighters. Training sessions have a place every Tuesday 7pm and every Sunday 11am, in
Bedwell Community Center, Stevenage.
Inbox me for more Info.

22/10/2023

Aikido its a lifestyle.
Aikido its also a self-defense matrial art for everyone. You more than welcome to train every Sunday 11am, and Tuesday 7pm.
Inbox me for more Info.
Be aikidoka.

09/10/2023

Już jest ! Zima z Akademią !

09/09/2023

Bedwell Community Center, Stevenage.

Bedwell Cres, Stevenage SG1 1NA https://g.co/kgs/58y4B

06/09/2023

Hello dear aikido enthusiasts, and dear Friends !
10th of September 2023 , we are going back to our dojo!
Address: Bedwell Community Center Stevenage. Start 10.30 am.
Everyone welcome!
For more Info inbox me, or call 07403990790.
See you there.
Osu!

30/08/2023

Aleksandra & Jakub grading day.
They did it successfully!
Concentrations 10th degree of UFR ENGLAND organizations.

28/06/2023

Only now- First training free of charge. I have a big pleasure to invite everyone to Summertime Kickboxing class, every Tuesday 7 pm @ Bedwell Community Center, Stevenage.

06/06/2023

If you like to improve any aspect of your health condition, please do not hesitate to start train with me.
I am qualified Personal Trainer , and still have one time slot available on weekly basis.
Call me now 07403990700

27/05/2023

https://gofund.me/5f725815

I would like to invite you to read some story...6 years ago a school was founde… Jacek Swoboda needs your support for Aikido style trade mark registration

10/09/2022

Witam wszystkich!
Po wakacyjnej przerwie jesteśmy ponownie otwarci.
Możesz dołączyć do naszej klasy w każdy wtorek w Bedwell Community Centre od godziny 19:00.
Mile widziani zarówno doświadczeni, jak i amatorzy.

Address

Stevenage

Website

https://aikidoacademy.club/

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Videos

If you like to try Aikido Japanese Martial Arts training session, you are more than welcome to join our training session in Bedwell Community Center Stevenage. Every Sunday 11am. UFR_England #UFRengland #U_F_R #UFR #UFR_World #UFR_Europe #UFRworld #UFReurope #k1kickboxing #boxingworkout #stevenagesport #bedwellcommunity #kickboxingworld #passionsports #fitnessmotivation

New Aikido group, for beginners. Bedwell Community Center Stevenage. Twice a week. Inbox for more details.

Chcesz zadbać o swoją sylwetkę, a może chcesz poprawić swoją wydolność, czy może przygotowujesz sie do maratonu, albo do wejścia na wymarzony górski szczyt? Jesli tak, to chcę Ci zaproponować indywidualne treningi ponieważ jestem certyfikowanym Trenerem Personalnym z wieloletnim doświadczeniem. Zima to idealny moment, aby zainwestować w zdrowie i formę, a moje indywidualne podejście to klucz do osiągnięcia Twoim celów. Teraz, gdy dni są krótsze, często zapominamy o właściwych nawykach związanych z odżywianiem, czy utrzymaniu formy i zadbania o wygląd. O tej porze roku nasze organizmy potrzebują dodatkowej uwagi, a indywidualne treningi ze mną pomogą Ci utrzymać motywację i osiągnąć zamierzone rezultaty. Wybierając moje treningi, otrzymasz nie tylko profesjonalne wsparcie, ale także spersonalizowany plan treningowy dostosowany do Twoich potrzeb i możliwości. Skorzystaj z mojego doświadczenia i profesjonalizmu – wybierz indywidualne treningi ze mną, które sprawią, że poczujesz się lepiej niż kiedykolwiek wcześniej, a już wiosną będziesz się cieszyć nie tylko lepszym samopoczuciem, ale również lepszym wyglądem i kondycją. Moje teningi odbywają sie zarówno na sali gimnastycznej, w pobliskiej siłowni, jak też w plenerze. Moje referencje mozesz znaleźć na stronie google pod adresem: www.aikidoacademy.club Po szczegółowe informacje zapraszam na romowę przez komunikator, lub pod numerem 07403990790. Nie zwlekaj, zostaly jeszcze tylko dwa miejsca. Pierwszy trening free.

Mr Dominik Radzikowski, nominated fighter to Mazovia International Martial Art competitions, 2'nd December 2023

Dzisiaj przedstawiamy sylwetkę naszego fightera który wezmie udział w turnieju Mazovia 2023. Kariere w sportach walki rozpoczynal z Taekwondo, teraz jednak odnalazł się doskonale w naszym UFR England Oto Dominik Radzikowski. #UFR_England #UFRengland #U_F_R #UFR #UFR_World #UFR_Europe #UFRworld #UFReurope #k1kickboxing #boxingworkout #stevenagesport #bedwellcommunity #kickboxingworld #passionsports #fitnessmotivation #selfesteemkids

Hello dear aikido enthusiasts, and dear Friends ! 10th of September 2023 , we are going back to our dojo! Address: Bedwell Community Center Stevenage. Start 10.30 am. Everyone welcome! For more Info inbox me, or call 07403990790. See you there. Osu!

Aleksandra & Jakub grading day. They did it successfully! Concentrations 10th degree of UFR ENGLAND organizations. #UFR_England #UFRengland #U_F_R #UFR #UFR_World #UFR_Europe #UFRworld #UFReurope

Only now- First training free of charge. I have a big pleasure to invite everyone to Summertime Kickboxing class, every Tuesday 7 pm @ Bedwell Community Center, Stevenage.

If you like to improve any aspect of your health condition, please do not hesitate to start train with me. I am qualified Personal Trainer , and still have one time slot available on weekly basis. Call me now 07403990700