29/01/2025
👀 Time for a little audience participation!
How many senses do you have?
Drop your answer below, then read on to see if you were right...
5️⃣ Did you say 5? You are right... well...kind of!
In school we are often taught we have 5 main senses, but did you know we actually have 8!
Understanding our senses can transform how we experience and connect with ourselves, others and the world around us.
👂🏼 From sight and sound to interoception, which helps us tune into our internal signals, each sense plays a vital role in our lives, and each and every one of you reading this post will have a unique sensory experience based on how 'strong' each sense is.
👀 For example, I am a super visual person, I call it the autism eyes, so if you are ever looking for a lost item, or a spot the difference, I am your gal, but give me a blank page to write on and I will FREEZE because there are no details or visual clues to guide me!
If you would like to know more about how to understand and embrace your senses, get in touch today to book a complimentary 1-1 call.
My lived experience as an autistic/ADHD person means I really do get it, I live it!
Keep an eye on our page for a video breakdown of the 8 senses.
Want to learn more about how these senses help us thrive? Check out my blog for a deep dive on all things sensory https://uniteclub.rocketspark.co.uk/blog/post/23493/inclusion-101-the-autistics-guide-to-inclusion/.