A warm hello from coach Mandy 🤸🏼♂️😃
Meet our Supernastics hero’s!
This week coach Ryan is focusing on BALL SKILLS and CLIMBING!
Our super fun and challenging lesson starts off with warm-up's and stretching which includes a super cool Supernastics song 🎶.
Now we all warmed up we move onto having some fun using our colourful rhythmic balls 🔵. Our ball routine include rolling, throwing, catching, kicking, and dribbling 🎾⚽️🏀.
Now It’s time for the main event...using the LADDER and HOOP! Each Supernastics superhero is challenged to climb all the way up ⬆️ the very steep ladder to fetch the ball that is 'oh no...stuck on the roof 🏠😱', throw the ball in the hoop, climb down ⬇️ and fetch the ball!
Phew 😅! That was super exciting, and now for our very cool, cool-down. Breathe . . . and relax 🤸🏼♂️.
Each child claims their very own Supernastics sticker 🥇and heads out the door feeling like a happy, healthy superhero 🦸♂️ !
Did you know: Ball skills are an important part of the developmental progression for toddlers. The skills your child learns by playing with balls will eventually come in handy once your child graduates to collaborative and competitive play.
This week coach Mandy’s main apparatus is the LADDER and BALANCING BEAM!
Our super fun and challenging lesson starts off with
warm-up's and stretching which includes a super cool Supernastics song 🎶.
Now we all warmed up we move onto having some fun using our colourful string balls. We bounce our string balls up and down, balance them on our head and even try throw them through the hoop!
Now it's time to move onto the main event....LADDER and BALANCING BEAM. The ladder is secured onto one side of the mini p-bar and the balancing beam onto the other.
The children climb up the ladder which helps improve their coordination and motor skills, then it' a BIG step over the mini p-bar onto the balancing beam. Using our aeroplane arms we balance all the way down the hill which helps improve our stability alongside many other benefits.
Phew! That was super exciting, and now for our very cool cool-down. Breathe . . . and relax.
Each child claims their very own Supernastics sticker and heads out the door feeling like a happy, healthy heroe🦸♂️🤸🏼♂️ !