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Glass Phoenix Events

Empowerment Retreats - when you live without limits you can achieve anything!.

Our public retreats are run over a weekend but the content can be tailored to any business requirement.

25/08/2023

🌱 Picture this: You're a little seed, chillin' and cozy in your comfort zone. But guess what? Deep down, you know you're destined for more! It's time to sprout and explore the vast world beyond. 🌍🌱

👣 So, here we go! We take our first steps into the zone of fear. It's a bit scary, sure, we try to talk ourselves out of going any further, we don't want to fail. But if we face our fears head-on, conquer those doubts, we can soar like superheroes! 💥🦸‍♀️

🎓 Next up is the zone of learning! 💡We embrace new challenges, push our boundaries, and soak up knowledge like sponges. We stumble, we fumble, but we never stop growing. Each stumble is a lesson learned and a stepping stone towards greatness! 📚🤓

⚡️ And finally, after traversing the zones of fear and learning, we enter the glorious zone of GROWTH! 🌟 We emerge stronger, wiser, and more confident than ever before. Our dreams manifest, we find our purpose and unleash our incredible potential! 💫💪

So today, let's take that leap out of our cozy comfort zones. Embrace the fear, dive into learning, and get ready for the exhilarating ride to growth! 🌈💃

🌼🌟Remember, you've got this!🌟🌼

23/08/2023

📣 Don't miss out on the transformative experience that could change your life! This video is a small taster of what we offer. If it has peaked your interest then join us at a Glass Phoenix Event, we are a leading Empowerment and Wellness Retreat and Workshop hosting business.

💪 At Glass Phoenix Events, we specialise in helping individuals and teams overcome their fears and limiting beliefs. Our unique approach allows us to generate amazing results in a short amount of time.

🏞️ Our upcoming retreat in October promises to be an unforgettable experience. Imagine immersing yourself in the beautiful surroundings of Yorkshire as you embark on a journey of self-discovery and personal growth.

🌟 Whether you're seeking empowerment, improved well-being, or team building activities for your corporate environment, Glass Phoenix Events has got you covered. We provide tailored offerings that can be adapted to any group, community, or business need.

🔒 Rest assured, our team is fully trained, qualified, and insured, ensuring your safety and peace of mind throughout the retreat.

💼 Don't wait any longer to invest in your personal and professional growth. Spaces are limited, so act fast and secure your spot at our next retreat in October. Trust us, you don't want to miss out on this life-changing opportunity!

👉 Send us a DM if you want to know more.

21/08/2023

🌟 Embrace the rhythm of your own journey towards empowerment and wellness. Life's progress isn't solely measured in speed, but in the commitment to never give up. 🚶‍♀️🚶‍♂️ Sometimes, taking it slow allows us to savour each step, to truly absorb the beauty of our transformation.

At our empowerment and wellness retreats, we understand that your path is unique. Every moment you invest in yourself is a step towards a more vibrant and fulfilling life. Whether you're taking a leisurely stroll or racing ahead, what matters is your dedication to keep moving.

Join us in the tranquil embrace of nature as we embark on a journey of self-discovery and growth. Together, we'll celebrate the progress, no matter how big or small, and create lasting memories that will fuel your drive long after the retreat ends.

🌱 So, let's take this journey together - one step at a time. Learn, evolve, and empower. Book your spot today! DM us the word RETREAT and we'll send you all you need to know. 💫

16/08/2023

💪✨ Have you ever stopped yourself from doing something amazing because you were afraid of failure? 🤔 Well, let me remind you that "you miss 100% of the shots you don't take!" 🎯💥

Here's a little reminder of why this quote is so impactful:

✅ Seize Opportunities: Life is full of limitless possibilities, but if you stay within your comfort zone, you may miss out on exciting experiences and incredible opportunities. Don't let fear hold you back! 💫

✅ Learn from Mistakes: Taking risks may lead to failures, but that's okay! These failures are valuable lessons that shape your personal growth and development. 🌱 Embrace them and bounce back stronger!

✅ Embrace Success: On the other hand, by taking a chance and giving it your all, you increase your chances of achieving success! 🏆🚀 You might surprise yourself and accomplish things you never thought possible!

So, let's make a promise to ourselves today: 🤝🌟 Let's step outside our comfort zones and take those shots, whether big or small! 💥 Remember, every shot you take brings you one step closer to your goals and dreams. 🎯✨

Now, go out there and make things happen! 💪🌟 Believe in yourself, take the leap, and watch as your life transforms in the most incredible ways. 🚀✨

14/08/2023

🌟 Embrace progress, not perfection! 🌟 It's not about being the best, but striving to be better than the person you were yesterday. 🚀 The true competition is within ourselves, pushing our limits and growing into our full potential. 🌱 Let's focus on self-improvement, because that's where the real magic happens. 💫

12/08/2023

While sound healing and its effects on the body are often associated with spiritual or holistic practices, there are some scientific aspects to consider as well🤓:

Resonance and Entrainment: When a Tibetan sound bowl is played, it emits specific frequencies. These sound waves can resonate with different parts of the body, including organs, tissues, and cells. Resonance occurs when an object's natural frequency matches the frequency of the external sound waves, causing it to vibrate in harmony. This phenomenon is believed to synchronize and balance the body's natural frequencies, a concept known as entrainment. 🌊🌌

Relaxation Response: Listening to calming sounds, such as those produced by Tibetan sound bowls, has been shown to activate the relaxation response in the body. The relaxation response is the opposite of the stress response and is associated with reduced heart rate, blood pressure, and stress hormones like cortisol. 🧘

🌈Brainwave States : Sound vibrations can influence brainwave activity. Certain frequencies have been linked to different states of consciousness, such as relaxation, meditation, and deep sleep. Listening to specific sound frequencies may help induce these states, promoting a sense of calm and well-being.

Pain Management: Some studies suggest that sound therapy, including the use of sound bowls, may help reduce pain perception and improve pain management. The calming and distracting effects of sound can contribute to this effect.

Stress Reduction: Sound healing practices have been found to reduce stress and anxiety levels. As stress is a significant factor in various health issues, sound healing can indirectly promote overall well-being. 🌌💆‍♂️

Cellular Effects: While the research is still in its early stages, there are theories that sound vibrations can influence cellular activities and even promote healing at a cellular level. 🤗💕

With all of these beautiful healing properties and the wonderful sound 🎶that emits from sound therapy equipment you could really be in for a treat. Get in touch to experience our sound offerings. 🧘‍♀️✨

10/08/2023

Looking for a unique way to make your next event truly unforgettable? Look no further! We have a wide range of activities that can be tailored to your needs. From corporate events to fun things to try with friends, we've got you covered. We are passionate about what we do and we're excited to share our expertise with you. So why settle for the same old thing? Let's talk and try something new together!

07/08/2023

🌿 It's okay if you arrive at a retreat feeling a little dejected at first, lost in life's struggles and with tangled thoughts. But fear not, for each exercise will bring you clarity, strength, and a newfound sense of calm. 🧘‍♀️🌌 As you immerse yourself in this transformative journey, you'll leave feeling ten feet tall and bulletproof, knowing that anything is possible! 💪🚀

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04/08/2023

🌟 Ready to experience unparalleled growth? Join our Empowerment Events now! 🚀 Unlock your full potential with inspiring sessions, expert facilitators and a supportive community. 🙌 Discover new possibilities, set ambitious goals, and embrace personal development like never before. Don't miss out on a life-changing opportunity! 💪

01/08/2023

Remember, you have the power within you to turn the impossible into the possible! Let your belief shine like a beacon, guiding you towards your wildest aspirations. 💫 Embrace the journey with courage, determination, and unshakable faith. Together, we'll conquer the impossible

06/05/2023

Do you ever feel like you're stuck on a hamster wheel, going nowhere fast? It's time to break free from the cycle and make your own path in life! The truth is, everything you need to succeed is already within you. At Glass Phoenix Events, we're here to help you discover your inner power and unlock your full potential. Let's work together to create the life you've always dreamed of.

04/05/2023

Have you ever had a conversation with someone that completely shifted your perspective? It's amazing how the people we meet can broaden our horizons and challenge us to see things in a new light. At Glass Phoenix Events, we believe that every person we encounter has the power to change our view of the world. But we don't just want to be changed by others; we want to change lives too. That's why we're passionate about creating opportunities for connection and growth, so that we can inspire and empower others to be their best selves. So go out there, have meaningful conversations, and let's change each other's lives for the better.

02/05/2023

Feeling scared to take that next step? We know it can be intimidating, but we're here to help. Our tools and techniques are designed to empower you to feel confident and take action. Whether you join us on a retreat or bring us in to work with your team, we have something for everyone. Let us help you feel the fear and do it anyway.

28/04/2023

Don't let fear hold you back from going after what you truly want. If you don't go after it, you'll never have it. If you don't ask, the answer will always be no. And if you don't step forward, you'll always be in the same place. So take that first step, ask for what you want, and believe in yourself. You have the power to create the life you want, but it all starts with taking action. Remember, the only thing standing between you and your dreams is the story you keep telling yourself about why you can't achieve them. Change the story, chase your dreams, and watch as the possibilities unfold before you.

26/04/2023

Change is never easy, but it's always worth it. If it doesn't challenge you, it won't change you. Whether you're trying to break a bad habit, learn a new skill, or step out of your comfort zone, it takes effort and perseverance to see real results. But when you push yourself and embrace the challenges, you'll discover a strength and resilience you didn't know you had. So the next time you're faced with a difficult situation, remember: if it doesn't challenge you, it won't change you. Embrace the challenge and let it transform you into the best version of yourself.

30/03/2023

Are you feeling overwhelmed by fear and uncertainty? One way to combat those feelings is by taking action. When we take action towards a goal, we feel empowered and in control, which can increase our sense of hope and reduce our fear.

It doesn't have to be a big action. It could be something as small as setting a daily routine, trying a new hobby, or reaching out to a friend for support. Whatever it is, taking action can help us feel more positive about the future and give us the motivation to keep moving forward.

Remember, even small steps can make a big difference. Let's focus on taking action today to increase our hope and reduce our fear!

29/03/2023

27/03/2023

When we think of courage, we often imagine someone who is completely fearless and unafraid of any challenge or danger. However, the truth is that courage isn't the absence of fear, but rather the ability to face your fears and take action in spite of them. It's about pushing past your comfort zone and taking risks, even when you feel uncertain or afraid.

Courage can manifest in many different ways. It can mean having the courage to chase your dreams, even if it means taking a risk or facing rejection. It can mean standing up for what's right, even when it's difficult or unpopular. And it can mean taking action to make a positive difference in the world, even when the odds seem stacked against you.

Ultimately, having courage requires a willingness to embrace uncertainty and take bold action in pursuit of our goals and values. It may not always be easy, but it's through facing our fears and pushing ourselves to do the things that scare us that we can grow, achieve our potential, and make a meaningful impact on the world around us.

26/03/2023

As I wander through the world outside,
I often feel lost and alone.
But no matter how far I may roam,
My true home lies within my own.

Amidst the noise and the chaos,
I search for peace in vain.
Yet it's only when I turn within,
That I find my inner flame.

So I close my eyes and breathe,
And let my mind begin to roam.
Until I find that sacred place,
That I always knew as home.

Here, there is no need for words,
Or worry, fear or doubt.
For in this space, I am complete,
And my soul can sing out loud.

So when the world gets too much,
And I need a place to rest,
I'll come back home to myself,
And find peace within my own chest.

Discover how Glass Phoenix Events can help you to find peace, let go of worry, fear or doubt. Help you to rest and come back home to yourself.

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25/03/2023

Hey everyone, just a little reminder to take care of yourself! In today's fast-paced world, it's easy to forget to make time for self-care. But it's crucial that we pay attention to when our brains feel full, our battery feels empty, our heart feels broken, or our mood feels low.

Taking the time to recharge and take care of yourself is not only beneficial for your own well-being but also for those around you. When you feel more relaxed, centred, and balanced, you're better able to handle the challenges that come your way and to be there for others when they need you.

So, whatever self-care looks like for you, make sure to schedule some time for it every day or every week. It could be as simple as taking a walk, reading a book, or taking a hot bath. Whatever it is, prioritise your own needs and take care of yourself. You deserve it!

23/03/2023

22/03/2023

Are you tired of feeling stuck when life throws unexpected challenges your way? Our empowerment retreat can help! Join us for a transformative experience that will leave you feeling confident, empowered, and ready to take on whatever life may bring. Our expert team will guide you through exercises and activities designed to help you tap into your inner strength and overcome any obstacles that come your way. Don't let life happen to you – take control and join us for our next retreat.

21/03/2023

You may be wondering—what is a Glass Phoenix Event?

Well, it's a little bit of magic.

It's a world where you can let go of your worries and just be yourself. A world where you can feel powerful, beautiful, and free. A world where you can surround yourself with amazing people who are all there to help you find your true self. These photos are just a glimpse into the magical world of Glass Phoenix Event where we pour our heart and soul into every detail, a world that we would very much like to open up to you!

Is it time for you to get in touch with your inner Glass Phoenix and discover what lies within?

20/03/2023

Come soar with us.

We know you're capable of great things, and we want to help you reach your full potential. We know that sometimes it's hard to believe in yourself, but we've been where you are, and we've seen what you can do.

We've faced our fears and overcome them. We've taken on challenges and risen above them. And now we want to help you rise up from any limiting beliefs that are holding you back.

We invite you to join us on a journey through the world of learning, where you'll face new challenges and conquer them as easily as breathing. We'll help you smash through those limiting beliefs that say "you're not good enough" or "you don't have what it takes."

We're ready for this journey with you—and there's no better time than now!

19/03/2023

Maybe not! Self-love is a crucial starting point for building a healthy and fulfilling life. When we learn to love ourselves, we gain the confidence and resilience to overcome challenges and pursue our dreams.

However, it's important to remember that humans are social beings, and we need meaningful connections with others to thrive. Positive relationships with family, friends, and colleagues can provide support, encouragement, and opportunities for growth.

At Glass Phoenix Events, we understand the importance of both self-love and social connections. That's why we host empowering events and activities that can help you strengthen your relationship with yourself and develop the skills and strength to have positive relationships with others.

Whether you're looking to connect with like-minded individuals or learn new skills, our events provide a supportive and uplifting environment where you can grow and thrive. Join us in building a more loving and connected community today!

18/03/2023

17/03/2023

Our best selling retreat is only weeks away. There is still time to join us. What are you waiting for? Come and find out how you can live a life without limits.

16/03/2023

This retreat is open to everyone. Our aim is to provide a welcoming and inclusive space for individuals to come together and work towards personal growth and empowerment. So whoever you are, this retreat is for you!

And, as a special offer just in time for Mother's Day, we're excited to offer a buy one ticket, get a second ticket for just £50 deal! Don't miss out on this opportunity to connect with others and focus on your personal growth and well-being.

To take advantage of this offer, simply contact us and we'll help you with your ticket purchase. We look forward to seeing you at the retreat.

03/03/2023

Hey there, North of England! Are you ready to transform your life? If so, then don't miss the Transformational Breath® Workshop happening in Wakefield this Saturday, March 4th.

This powerful workshop is designed to help you unlock your full potential and achieve your goals by harnessing the power of your breath. Led by experienced facilitators, you'll learn how to breathe more deeply, connect with your body, and release stress and tension.

With the help of Transformational Breath®, you'll be able to let go of limiting beliefs and negative emotions, and experience greater clarity, focus, and joy in your life. Whether you're looking to improve your health, reduce anxiety, or simply enhance your overall well-being, this workshop is for you.

So why not take a break from your routine and invest in yourself this weekend? Join us at the Transformational Breath® Workshop in Wakefield and discover the power of your breath! Register now to reserve your spot and take the first step towards a more fulfilling life.

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Videos

📣 Don't miss out on the transformative experience that could change your life! This video is a small taster of what we offer. If it has peaked your interest then join us at a Glass Phoenix Event, we are a leading Empowerment and Wellness Retreat and Workshop hosting business. 💪 At Glass Phoenix Events, we specialise in helping individuals and teams overcome their fears and limiting beliefs. Our unique approach allows us to generate amazing results in a short amount of time. 🏞️ Our upcoming retreat in October promises to be an unforgettable experience. Imagine immersing yourself in the beautiful surroundings of Yorkshire as you embark on a journey of self-discovery and personal growth. 🌟 Whether you're seeking empowerment, improved well-being, or team building activities for your corporate environment, Glass Phoenix Events has got you covered. We provide tailored offerings that can be adapted to any group, community, or business need. 🔒 Rest assured, our team is fully trained, qualified, and insured, ensuring your safety and peace of mind throughout the retreat. 💼 Don't wait any longer to invest in your personal and professional growth. Spaces are limited, so act fast and secure your spot at our next retreat in October. Trust us, you don't want to miss out on this life-changing opportunity! 👉 Send us a DM if you want to know more. #GlassPhoenixEvents #Retreat #Transformation #Empowerment #Wellness #TeamBuilding #Yorkshire #Toolkit #ChallengeYourself #GoBigOrGoHome #LifeAffirming #ThoughtProvoking #TryUs

While sound healing and its effects on the body are often associated with spiritual or holistic practices, there are some scientific aspects to consider as well🤓: Resonance and Entrainment: When a Tibetan sound bowl is played, it emits specific frequencies. These sound waves can resonate with different parts of the body, including organs, tissues, and cells. Resonance occurs when an object's natural frequency matches the frequency of the external sound waves, causing it to vibrate in harmony. This phenomenon is believed to synchronize and balance the body's natural frequencies, a concept known as entrainment. 🌊🌌 Relaxation Response: Listening to calming sounds, such as those produced by Tibetan sound bowls, has been shown to activate the relaxation response in the body. The relaxation response is the opposite of the stress response and is associated with reduced heart rate, blood pressure, and stress hormones like cortisol. 🧘 🌈Brainwave States : Sound vibrations can influence brainwave activity. Certain frequencies have been linked to different states of consciousness, such as relaxation, meditation, and deep sleep. Listening to specific sound frequencies may help induce these states, promoting a sense of calm and well-being. Pain Management: Some studies suggest that sound therapy, including the use of sound bowls, may help reduce pain perception and improve pain management. The calming and distracting effects of sound can contribute to this effect. Stress Reduction: Sound healing practices have been found to reduce stress and anxiety levels. As stress is a significant factor in various health issues, sound healing can indirectly promote overall well-being. 🌌💆‍♂️ Cellular Effects: While the research is still in its early stages, there are theories that sound vibrations can influence cellular activities and even promote healing at a cellular level. 🤗💕 With all of these beautiful healing properties and the wonderful sound 🎶

Do you want to make a change, but you don't know where to start? We've got the answer for you. You have the power to change everything about your life for the better, but it's hard and scary. When you try to change on your own, it can feel like a slog—you have to deal with all kinds of resistance from yourself and from the world around you. But we're here to say: no more! We make change and growth fun. This is not your standard development course. what you learn with us will make an impact quickly and you will want to harness the power to make the changes you need to. Come join us. #glassphoenixevents #selfdevelopment #youareworthit #personaldevelopment #FaceEverythingAndRise #nofearhere #bethechange #wellnessretreats #retreatsuk #selfempowerment #change #empowerment #goodfeeling #euphoria #powerfulmind #selfhelp #fun #growth #notboring

When we think of courage, we often imagine someone who is completely fearless and unafraid of any challenge or danger. However, the truth is that courage isn't the absence of fear, but rather the ability to face your fears and take action in spite of them. It's about pushing past your comfort zone and taking risks, even when you feel uncertain or afraid. Courage can manifest in many different ways. It can mean having the courage to chase your dreams, even if it means taking a risk or facing rejection. It can mean standing up for what's right, even when it's difficult or unpopular. And it can mean taking action to make a positive difference in the world, even when the odds seem stacked against you. Ultimately, having courage requires a willingness to embrace uncertainty and take bold action in pursuit of our goals and values. It may not always be easy, but it's through facing our fears and pushing ourselves to do the things that scare us that we can grow, achieve our potential, and make a meaningful impact on the world around us. #glassphoenixevents #glassphoenix #courage #bebold #FaceEverythingAndRise #TogetherWeCan #personaldevelopment #itsyourlife #wellnessretreats #empowerment #selfempowerment #comfortzonechallenge #yorkshire #contactus #corporateevents

As I wander through the world outside, I often feel lost and alone. But no matter how far I may roam, My true home lies within my own. Amidst the noise and the chaos, I search for peace in vain. Yet it's only when I turn within, That I find my inner flame. So I close my eyes and breathe, And let my mind begin to roam. Until I find that sacred place, That I always knew as home. Here, there is no need for words, Or worry, fear or doubt. For in this space, I am complete, And my soul can sing out loud. So when the world gets too much, And I need a place to rest, I'll come back home to myself, And find peace within my own chest. Discover how Glass Phoenix Events can help you to find peace, let go of worry, fear or doubt. Help you to rest and come back home to yourself. #glassphoenixevents #glassphoenix #events #retreats #empowerment #comehome # #personaldevelopment #FaceEverythingAndRise #bethechange #itsyourtime #wellnessretreats #retreatsuk #selfempowerment #empowerment #mentalhealthmatters #poetry

Meet the arrow. Face the arrow. Break the arrow. What is holding you back? We don't believe in letting anything hold us back, so when we were thinking about what kind of activity would be a good fit for our audience, we knew it needed to be one that would challenge them—while also giving them a chance to learn more about themselves and how they can achieve their goals. As you understand what is holding you back, you can break it and know that what's on the other side is powerful and strong. #glassphoenixevents #arrow #breakthearrow #empowerment #retreat #yorkshire #corporate #bold #challenging #lifeisamovie #youareworthit #youareworthy #TogetherWeCan #personaldevelopment #FaceEverythingAndRise #nofearhere #itsyou #itsyourlife #joy #wellnessretreats #retreatsuk #selfempowerment #goodfeeling #selfhelp #comfortzonechallenge

It's not tomorrow, it's not next week or next year. THE TIME IS NOW! Give yourself permission to do something for you. Spending time with like minded people making concrete changes to how you think and feel. A weekend which will be fun and challenging where you will leave feeling ten foot tall and capable to take on the world (no exaggeration!). At the risk of repeating myself the time is most definitely now. What are you waiting for? #glassphoenix #glassphoenixevents #timeisnow #investinyou #whatareyouwaitingfor #retreat #yorkshire #weekend #empowerment #event #retreatsuk #joinus #beautifullocation #foryou #youareworthy #personaldevelopment #FaceEverythingAndRise #mentalhealth #powerfulmind #comfortzonechallenge

Our best selling retreat is only weeks away. There is still time to join us. What are you waiting for? Come and find out how you can live a life without limits. #glassphoenix #personaldevelopment #FaceEverythingAndRise #nofearhere #bethechange #wellnessretreats #retreatsuk #selfempowerment #change #empowerment #mentalhealthmatters #powerful #powerfulmind #selfhelp #lifeisamovie #lifeisamoviebutitwillneverbeasequel #lifeisamoviebuttherewillneverbeasequel

This retreat is open to everyone. Our aim is to provide a welcoming and inclusive space for individuals to come together and work towards personal growth and empowerment. So whoever you are, this retreat is for you! And, as a special offer just in time for Mother's Day, we're excited to offer a buy one ticket, get a second ticket for just £50 deal! Don't miss out on this opportunity to connect with others and focus on your personal growth and well-being. To take advantage of this offer, simply contact us and we'll help you with your ticket purchase. We look forward to seeing you at the retreat. #glassphoenixevents #glassphoenix #TogetherWeCan #FaceEverythingAndRise #activities #itsyourtime #retreatspace #wellnessretreats #selfempowerment #powerful #growth #mothersday #mothersdaygift #mothersdayideas #retreat #yorkshire #weekendvibes

Taking the first step towards your dreams can be daunting, but don't let fear hold you back. Sometimes all it takes is one courageous step to set you on the path to success. Embrace the unknown and trust that it may lead you to where you're meant to be. Remember, even the smallest step in the right direction can make a world of difference. Come and join us on our next retreat 31 March - 2 April. Visit our website to learn more. #glassphoenixevents #firststep #scarybutworthit #trustthejourney #retreat #empowerment #weekend #investinyou #personalgrowth #FaceEverythingAndRise #nofearhere #wellnessretreats #retreatsuk

An empowerment retreat can provide individuals with a variety of benefits, including: 1. Personal growth: Participants can engage in activities, workshops and exercises designed to enhance their self-awareness, confidence and overall sense of empowerment. 2. Networking: Attending a retreat provides a unique opportunity to connect with like-minded individuals and build new relationships. 3. Skill development: Retreats often offer workshops and training sessions aimed at helping individuals develop new skills or improve existing ones. 4. Relaxation and Rejuvenation: Spending time away from the daily grind in a supportive and encouraging environment can help individuals recharge and refocus. 5. New perspectives: Attending an empowerment retreat can help individuals gain new perspectives on their personal and professional lives, leading to increased clarity and motivation. 6. Life-changing experiences: Many individuals report transformative experiences at empowerment retreats, which can help them make positive changes in their lives. Will you accept this opportunity and join us? #personaldevelopment #FaceEverythingAndRise #bethechange #itsyou #wellnessretreats #retreatsuk #selfempowerment #change #empowerment #empowermentcoach #glassphoenixevents

I know this slogan "I used to be rubbish but look at me now" relates to this plastic cup, but when I saw it my first instinct was blimey that could be talking about me. That's how I feel about myself, from the darkest depths to being sparkling bright and bold. 😁 So if you're feeling low and not quite your true self, just know that it does get better. And if you need help along the way, reach out, we have tools and techniques that can help and we're here for you! #glassphoenixevents #change #empowerment #retreat #yorkshire #uk #wellbeing #selfdevelopment #selfdiscovery #bold #brave #comfortzone #challenge #tribe #togetherness #lifeenhancing #lifechanging #selfcare #breakthrough #strength #firststep #connection #retreat #transformation #growth

If you're not living the life that you want, it's because you don't think the world is ready for you to have it. Stop waiting for someone else to change things for you. Stop hoping that someday, someone will come along and fix your problems. Stop thinking that somehow, some way, everything will work out in the end if only you could just wait long enough. Stop trying to be happy with what you have when deep down inside you know there's so much more out there waiting for you to go get it! And then go get it! #glassphoenixevents #change #empowerment #beawesome #youryear #retreat #yorkshire #uk #wellbeing #selfdevelopment #selfdiscovery #bold #brave #comfortzone #challenge #tribe #togetherness #lifeenhancing #lifechanging #selfcare #breakthrough #strength #firststep #connection #retreat

We all have varying levels of resilience - the capacity to recover quickly from difficulties, to bounce back from a negative experience or difficult challenge. Having the confidence to get through problems and adapt oneself in the face of adversity and become stronger in the process. Resilience is a skill that can be learned. It is not something that you are born with or without, but rather something that can be developed over time through practice and experience. There are many ways in which to build resilience, including: practicing self-compassion (instead of self-criticism), setting goals for yourself that are challenging but achievable, surrounding yourself with positive people who will support you in your journey towards achieving those goals, and most importantly - learning how to forgive yourself for making mistakes! It's important to remember that everyone makes mistakes - even successful people! #glassphoenixevents #resilience #ResilienceAmidstChallenges #FaceEverythingAndRise #nofearhere #bethechange #itsyou #joy #wellnessretreats #selfempowerment #empowerment #empowermentcoach #mentalhealth #mentalhealthmatters #goodfeeling #powerfulmind #powerful #selfhelp #nofear

So what if you didn't quit. What if you did the thing that scared you most? You know the one: that thing that makes your stomach twist and your heart race, but also makes you feel alive. That thing you've been dreaming about doing since you were a kid—the one that keeps coming back to mind no matter how many times you tell yourself it's stupid, or that it wouldn't work, or that it's just not meant to be. What if this is your time? What if it's now or never? What if you're so close to your dream right now and all it would take is one move—the right move—to get there? What if this moment was waiting for you all this time, just waiting for the right time to come along? What if… what if… what if… #glassphoenixevents #bethechange #empowerment #empowermentcoach #selfempowerment #wellnessretreats #doit #doityourself #joy #powerfulmind #selfhelp #nofear #nofearhere #faceeverything #FaceEverythingAndRise

Where do you come on your list of priorities? If it's not at the top or near the top then we need to talk. The fact is, if you're not putting yourself first, then how can you expect others to? How can you expect anyone to make time for you if they don't know when or how often? It's not selfish to want your needs met—it's human! And if we want our lives to be happy and healthy, we have to be willing to put ourselves first sometimes. So what does that mean? That means making time for yourself every day, even if it's just 5 minutes in the morning before work or 10 minutes at night after everyone else has gone to bed. It means saying no when someone asks you for help without thinking about whether or not it will affect your schedule first (and if it does, it might mean reaching out for backup). It means taking care of yourself physically—eat right, exercise regularly—and mentally—set boundaries with people who drain your energy or give you less than they take away from you. Does that sound like too much? I promise it won't be! Think about it: If your car needs an oil change and you ignore it until it breaks down on the side of the road… well, we don't want to be too graphic here, but let's just say that's not going to end well for anyone involved. Make a commitment to yourself and let our retreat be the first step of helping you discover what you need and how you are going to set those boundaries in order to get it. We've got you covered and can't wait to get started. So what are you waiting for? #glassphoenixevents #change #empowerment #retreat #yorkshire #uk #wellbeing #selfdevelopment #selfdiscovery #bold #brave #comfortzone #challenge #tribe #togetherness #lifeenhancing #lifechanging #selfcare

Do you have the right mindset, the correct mental attitude and driving force to pursue your ambitions? Glass Phoenix events can help! We are big on empowerment and helping those who attend our retreat change their mindset and focus so that they can achieve anything they want in life. Being able to let go of fear, negative thought patterns, and step forwards in life in a positive way is key to living a happy life. If you are looking for this kind of experience, we would love to help you achieve your goals! #glassphoenix #empowerment #change #itisinyou #tribe #togetherness #breakthrough #retreat #trust #tryit #challengeyourself #empowermentcoach #empowermentofself #retreatweekend #yorkshire #changeyourmindset #comfortzone #challengeyourself #starttoday #reachyourgoals #mindset

Happy birthday, Sally! 🥳🤩 50!! Such a huge milestone. . . and we have gone a little bit silly. We are so excited to tell you about our amazing promo. If you buy one ticket to our Phoenix Rising retreat in November, we'll offer you a second ticket at 50% off.* This promotion will run from today until the end of August—so don't wait to book! You can bring a friend or family member and make a weekend of it, creating a very special bond. Or come alone and challenge yourself like never before. Our retreats are known for being life-changing, fun-filled, and challenging. We can't wait for you to experience the phoenix rising! *offer only valid for the November 2022 Phoenix Rising event in Yorkshire. Buy your full price ticket via our website before the end of August and we will contact you with a discount code for a second ticket to be purchased. #glassphoenixeventrs #glassphoenix #yorkshire #north #empowerment #retreat #buyonegiftone #breathe #breathing #selfcare #workshops #booknow #deepbreath #yoga #change #foryou #mentalhealthawareness #ptsdsupport #birthday #celebration #hugediscount #promotion #transformation #transformationalbreath #transformationalbreathing #coaching #foryou #Amazing #lovelife #challenge #lifechanging

We empower people to be their best. Glass Phoenix is a place where we believe in the power of individuals, and we do everything we can to help them reach their full potential. We believe that you have more inside of you than you think—and we want to help you find it. We are driven by our passion for empowering people, and we invest in every person who walks through our doors because we know that when those people leave, they will have grown into something bigger and better than they were when they came in. We are proud to be a part of your journey. Visit our website now to find out more details. #glassphoenix #empowerment #change #itisinyou #tribe #togetherness #breakthrough #retreat #trust #tryit #challengeyourself #empowermentcoach #empowermentofself #retreatweekend #yorkshire #changeyourmindset #comfortzone #challengeyourself #starttoday

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