Yoga and Brunch Surrey

28/11/2023

There’s something extra special about this collaboration with because this will be the first time offering you a full day retreat to enjoy the different dimensions of wellness, from energising breathwork sessions, to cold exposure and restorative yoga. This experience is for you if you’re looking to make real changes in the new year, challenge yourself out of your comfort zone, and start 2024 with increased energy levels and an improved immune system 👏🏻🧡

Would you like to join us? 😍

When: 28th Jan (10am-4:15pm)
Where: Farnham
Wim Hof Method Coach:
Brunch will be Vegetarian 🥑

Half of the tickets are gone. Make this your perfect Christmas gift and book your tickets soon! It’d be lovely to see you 🙏🏻

(All levels are welcome)

11/07/2023

Counting the days until we meet again! 😍

Sunday 23rd July is just around the corner ✨

🧡

10/07/2023

I’m thrilled to announce a special collaboration with not one, but two wonderful skin care brands to treat you this Summer 🌿

As a way of showing our gratitude for your continuous support, we’re offering one lucky winner the chance to WIN 😍:

🧘🏼‍♀️ A day retreat with (check for availability and next events)

✨ A natural Hyaluronic Acid Serum to hydrate and plump your skin from

✨4x Eco friendly Handmade Whipped Soap made with Essential Oils from

To participate and WIN…
🧡Like this post
🧡Follow &
🧡Tag a friend that would love this giveaway too
🧡Share to stories for extra entries

Giveaway ends Friday 14th July at 9pm! Winner will be announced here on IG. Good luck to everyone!

T&C: tickets for Yoga and Brunch are non transferable and you must be 18 or older to enter

29/06/2023

Who else loves Mexican food? 🤤

Join us on 23rd July for a fun, uplifting and energising flow with that will help you ignite your inner fire 🔥

After yoga, a delicious Mexican-inspired brunch full of flavour and nutrients will be served while you share and connect to other lovely yogis 🙌🏻🧡

Book now the last few places and take time just for yourself before the holidays 🧘🏼‍♀️

Where: Farnham
When: 23rd July
Time: 10-1:30pm

20/06/2023

Sometimes Yoga is…

🧡 The hug you need after a long day
🧡 How you find the right words when you don’t know what to say
🧡 The way back to kindness when you’re out of balance
🧡 A reminder of your strength
🧡 The only moment of the day to focus on yourself

For that, and a million reasons more I LOVE this practice and to celebrate the International Yoga Day and the Summer Solstice tomorrow 21st June, I will be teaching an online 20min Restorative Flow tomorrow at 8pm on IG live

Join me tomorrow and take time for yourself. You deserve a break 🧡

13/06/2023

** MEET JO GRAY ** the amazing chef in charge of our next Brunch on Sunday 25th June 😍🍹

I created The Ruby Supper Club in Lockdown to bring people together albeit at a distance.

Having studied Sports Psychology and Nutrition at university. I seem to have changed tack a little. Fortunately, I have some amazing training as a chef from years gone by but learnt all my real cooking skills from my parents and grandparents.

Ruby is slang for curry, plus my Great Grandmother was called Ruby, her recipes have been handed down for generations. So, it was only fitting to name my supper club after her.

Born in Hampstead to Anglo-Indian parents, I would go to my grandmother’s house for Sunday dinner and in true Anglo-Indian style she would serve a Biryani and a roast dinner!

My food creations are a fusion of my Indian and English heritage. Eating Indian food in The Secret Garden depicts this perfectly.

We can’t wait to meet you in less than 2 weeks and enjoy a relaxing day in nature with the beautiful views of the Secret Garden and the delicious food Jo will make for you!

07/06/2023

I’m so excited to share our next Yoga & Brunch with you 😍 If you’re in the mailing list you’ve probably seen all the details already. We will enjoy a magical day at our new gorgeous location to ignite your inner fire and tune in to the Manipura Chakra 🔥

Our delicious 3-course brunch will be Mexican inspired to match the energy of the day and replenish your body 🥑

We will finish with a relaxing time in the beautiful gardens to relax, release and restore the body and mind ☀️

Book the Early Bird tickets now and join us for the last Yoga & Brunch before September ✨

When: 23rd July
Time: 10am-1:30pm
Yoga by lovely 🙏🏻

More details on the website 🧡

29/05/2023

Happy bank holiday everyone!
I hope you can spend the day doing what you love and sharing with who you love 🧡🙌🏻

13/05/2023

Time for the most important meal of the weekend 😍🙌🏻

Which are your favourite brunch spots in Surrey?? I LOVE .chai and 🧡

08/05/2023

I am beyond excited to share our next Yoga & Brunch with you!! 🧡

A magical day to move our bodies, connect to nature and enjoy time for yourself immersed in six acres of private land with stunning views of the Surrey Hills 😍

Expect breath work, energising movement and deep guided relaxation followed by a refreshing mocktail and a 3-course vegan Brunch provided by 😍 simply delicious

The best way to celebrate the solstice and the International Yoga Day ☀️

When: 25th June
Time: 10am-2pm
Where: The Secret Garden, RH54NX
Brunch:

Booking link in bio ☀️

01/05/2023

May is for Mindfulness 😍✨

Take a moment to appreciate the present and focus on all the wonderful things around you 🧡

A few dates to keep in your diary:
✨15-21 May: Mental Health Week
✨21 May: World Meditation Day and our Total Reset Yoga & Brunch

🙏🏻

29/04/2023

Grateful for the rainy and cold days too that helps us appreciate more the little rays of sunshine we’ve got today 😍☀️

We’re sold out for the next Yoga and Brunch on 21st May. If you’d like to join the waiting list, send me a DM and I’ll add your name.

And also stay tuned because a very exciting Yoga and Brunch experience will be coming soon 😍

Wishing you a wonderful long weekend 🙏🏻

Love,
Adriana x

🌞

26/04/2023

A BALANCED life ✨

Movement and breath. Healthy yummy food. Friends and community 😍

Here some memories from last Sunday! I absolutely LOVED teaching this day retreat. Thank you so much for your beautiful energy and for joining us for Yoga & Brunch 🙏🏻 (the last photo is my favourite)

The next day retreat is almost sold out (1ticket left) so if you’d like to join us, book now 🙌🏻

More beautiful and relaxing experiences will be coming soon, stay tuned ☺️

Love and light,
Adriana x

Brunch by:
Photos by:
Drinks by: .hip.pop

19/04/2023

Think of 3 things for what you’re grateful for today? Go… 🙌🏻

Mine are:
👭🏻Loving friends
🚘 My car that drives me around
🌿 Time in nature with my daughter

Sometimes we give things for granted. Take time today to look around and appreciate what you see (even if it’s a pile of dirty laundry that needs cleaning after the holidays 😅)

👉🏻Tickets for the next Yoga and Brunch are now available. Join us on 21st May for a total reset at . Take a break. You deserve it! 🧡

15/04/2023

Life happens. Brunch helps 🙌🏻

Happy Saturday yogis. Counting the days to see you next Sunday for Yoga & Brunch 🧡

05/04/2023

How do you break the cycle? 🚫

Any purposeful goal or meaningful achievement will always require pressure and a little bit of stress as key ingredients, but sometimes the load is so heavy that it becomes overwhelming 🤯

Stress is something we all experience but the way we manage, process and deal with it makes the biggest impact on our mental and physical well-being and put us closer to creating a successful and happy life. I can immediately notice when stress is kicking in: I feel breathless, can’t concentrate, I’m irritable, resentful, can’t sleep well, I feel all my insecurities coming to the surface and everything feels like it’s just too much 🙈

I’ve found over the years and with lots of practice that sometimes we do need to step back and reconsider

1. Deal with one task at a time and do not say yes to everything without contemplating the sacrifices

2. Remind yourself that things change and that change is inevitable. So what feels very heavy and overwhelming today, might not be/feel the same tomorrow. Accept change, learn from it and grown from it

3. Spend time with people you love and uplift you. You’re not bothering them! Call them…

4 Keep learning and make yourself more valuable. That will help you feel more confident and secure and break the cycle by thinking in a positive way

What other ways can you think of managing stress and find balance again?

04/04/2023

A beautiful day to remind ourselves to always look at the sunny side of everything that happens☀️

I hope you’re having an fantastic week whether you’re working, resting, travelling, looking after the kids, or all of the above 🙆🏻‍♀️ (it happens)

🌞

02/04/2023

3 ways to practice mindfulness during the holidays…

🤵‍♀️Be kind and considerate to the waitresses or waiters that serve you
💰 Leave tips to the people that help you with your luggage as a way of showing appreciation
⏰Wake up and take 5 min to reflect on what you're grateful for and the fact that you're able to take a holiday.
🥙Make sure to enjoy the local food and discover new flavours
🏝️Take time to appreciate the beauty of your surroundings, whether it's a beach, a forest, or a mountain
📱Stop scrolling. Take a break for a few hours from technology and immerse yourself in the moment

Come back home feeling renewed and balanced. You deserve it 🙌🏻

24/03/2023

What’s your favourite type of brunch? 🤤

I love food 😍 From a tasty Meze platter to the sweetness of waffles, and every event gives me the chance to bring you a new yummy menu and the opportunity to discover local businesses, chefs and more

I’ve been so lucky to work with wonderful people this last year and I can’t wait for what’s to come 🧡

👉🏻Tickets for the next Yoga and Brunch are now available. Save the date (23/04/23) and join us for Yoga & Brunch 🙌🏻

23/03/2023

I’m so looking forward to this weekend. I feel like I’ve been waiting for ages for this day retreat. Maybe because it’s an exciting one for me 🥺

I’m celebrating 1 year of my first Day Retreat with the Spring Equinox and all the magic that the new season brings. Renewal, transformation and new opportunities for all😍

And I’m also very happy to be sharing this day with a wonderful yoga teacher . I met Holly 8 years ago when we did our teaching training together. She’s been always a very kind and gentle person with a soothing and calming voice, and I can’t wait to move on the mat with her again and for you to experience her classes 😍

We will also have the powerful and uplifting energy of the cacao and a breath work session by who’s a very passionate wellness and life coach and inspiration for many

But above all, I can’t wait to meet a new group of people and spend a relaxing, grounding day together 🧡🙏🏻

Thank you for your trust 🥰

See you on the mat,
Adriana

20/03/2023

More than just one day to celebrate, today is about recognising the importance of happiness in our lives and taking small steps to cultivate it un ourselves and others. Let everything you do be an act of LOVE and happiness will follow

So here’s a very simple challenge to keep you looking for spaces and moments in your day to be HAPPY

Spread joy. Spread Love 🧡 Happy International Day of Happiness 😃

11/03/2023

I started my day teaching a hot yoga class that I loved. I left with a smile in my face and feeling peaceful and grateful. It’s exactly what I needed after a week with a poorly toddler, sleepless nights and an increasing to-do list 🙈

But just like your phone isn’t needy when it’s time for a recharge or your car isn’t selfish for requiring fuel, you deserve the same basic respect. Treat yourself with extreme kindness and start your day doing something for yourself. You deserve it 🧡

Looking forward to meeting some of you tomorrow for yoga and brunch x in London 😍

Happy Saturday everyone!

06/03/2023

A freezing week is ahead! 🥶

Stay warm and active with us with a warm and dynamic Vinyasa Flow by at the next Yoga and Brunch in London at the beautiful store in Covent Garden 😍

I have to say, it’s a complete honour to host my first day retreat in London and we have and a wonderful and very relaxing experience planned for you 🧡

A delicious vegan Brunch will be provided by 😍🙏🏻

Last few tickets available. Book online

Photo credits: 🙏🏻

04/03/2023

Have you booked your tickets yet for our first Yoga & Brunch experience in London? 😍 Meet us next Sunday in Covent Garden to celebrate the International Women’s Day with an uplifting Vinyasa flow to help you feel empowered and open. The class will be guided by and a healthy vegan brunch by will be served after a long and deeply relaxing Savasana. Exactly what you needed to treat yourself and recharge after a busy week 🧡

No need to bring a mat as will be providing everything you need (including an amazing goodie bag 😍)

If you have any questions, please feel free to reach out 🙌🏻

Looking forward to meeting some of you for a self-care day 🧡

26/02/2023

The energy. The people. The flow. The place. The food. The journals. The company. The laughter. The drinks. The music. The time for yourself 😍

What was your favourite thing about today? 🙌🏻

I absolutely LOVED meeting so many beautiful and vibrant people today. I appreciate every single one of you and I hope you had the best time reconnecting to yourself 🙏🏻

Honoured to be part of your yoga journey. Thank you. Thank you. Thank you 🧡

Looking forward to seeing you soon
Adriana 🙏🏻

25/02/2023

Why do we do what we do? (Keep reading) 👇🏻

1. Connections 💕finding other people that bounce positive energy back at you. People that resonate with you and your ideas. People that can become more in your life

2. Movement 🧘🏼‍♀️releasing physical and emotional exhaustion and everything going on in our lives to refocus and reconnect with what truly matters to us

3. Nourishment 🥑 because food is fuel for the body and the soul

👉🏻There are 2 special day retreats coming up in March. One is to celebrate the International women’s day on 12th March, followed by our first anniversary and Spring Equinox on 26th March🧡

If you’d like to join us for a relaxing but uplifting experience, please head to the link in our bio for more details and to book your tickets 😍

Take that break you desperately need! This is the time 🧡

See you on the mat!
Adriana x

📸 credits:

16/02/2023

Reader TreatsWin: Indulgent yoga and brunch for twoShare this Reader Treat: If the winter gloom is getting you down, we’ve got something to help out – a leisurely morning of yoga and brunch at the Gildings Barn in Newdigate for you and a friend on Sun 26 Feb. The half-day is by Yoga and Brunch S...

11/02/2023

Proud to be a Visit Surrey member! Thank you for sharing our Yoga & Brunch experiences in special locations

Yoga and Brunch Surrey is the perfect treat for a Sunday morning. Take time for yourself, to recharge and reconnect. Enjoy mindful movement, delicious meals and meaningful connections immersed in special Surrey locations. Find out more, here: www.visitsurrey.com/things-to-do/yoga-and-brunch-surrey-p2153981 🧘🏼‍♂️🧘🏻‍♀️

07/02/2023

Newlands Corner giving us the most stunning view!

I’ve never loved the cold or frosty mornings as much as I do now 😍

I hope you’re enjoying this gorgeous day and taking time to appreciate the beautiful changes in nature and within yourself ✨

📸 credits: 🙏🏻

06/02/2023

I'm honoured to be a part of this wonderful event by Yoga & Brunch Surrey]

We invite you to take time for yourself. We will start the day with a welcoming circle that offers you an opportunity to share and meet other lovely people as we experience the benefits of a Cacao Ceremony. A wonderful way to support healing, release emotions and negativity, and experience a deeper sense of peace and connection to the universe. Cacao is a super food & supports overall health and vitality with an endless list of medicinal benefits. It supports awakening, creativity, emotional release and manifestation.

 The Cacao Ceremony will be led by Shane, a facilitator, spiritual wellness, life coach and founder of Jasper Wellbeing. He's session will include a mindful meditation, intention-setting, music, and a powerful breathwork practice to help you feel open, renewed and balanced. 

 After our initial Cacao Ceremony, get ready to embrace the cleansing energy of seasonal change with a soulful and deeply grounding Slow Flow Yoga practice open to all levels and for all life cycles. The intention with this practice is for you to identify and feel into how Spring is landing in your body physically, mentally and emotionally, planting seeds to nurture, and to witness the unendingly cycle of grow and change as we celebrate the Spring Equinox. A beautiful opportunity to draw energy inward and start to move again, away from winter's stagnant mood

 
We will then sit down together to enjoy a hearty and nourishing 3-course Brunch provided with all the nutrients you need to recharge your energy levels again

To book go to Yoga & Brunch Surrey]

31/01/2023

✨We are wired for CONNECTION 🧡

Take a moment to tag and remind that person that is always there to support you, the one that helps you grow, learn and thrive. The one that you can call no matter the day or time. Your fitness/drinks/movie/brunch partner, that you LOVE them no matter what 😍

23/01/2023

Yesterday at Yoga & Brunch we took a moment to reflect on how we’d love to see this year unfold, the things we’d love to achieve or do more and new experiences we’d like to have.

This was the perfect match for the Lunar New Year as it also means Mercury & Mars are finally out of retrograde 🪐 and things might feel quite good and smooth moving forward ✨

So I just wanted to wish you all a wonderful week with lots of time for yourself, to rest, breathe, be and smile

✨

21/01/2023

Who’s ready for Yoga and Brunch tomorrow? 😍 I can’t wait to share this amazing day retreat with you. We will be guided by the sweet and inspiring voice of .s.wass who has a way of teaching that leaves you feeling deeply connected to your body, open and relaxed (magic ✨) A very special experience with the power of live guitar music (more magic ✨✨)

I’m also super excited to offer a Venezuelan brunch for the first time. A bowl full of flavour to nourish your body and soul 🍅

If you’re joining tomorrow, please make sure to check your emails as I sent some important details about the event, and if you’d like to join the next Yoga & Brunch, please check out our Feb event with at 🧡🙌🏻

See you on the mat 🙏🏻

18/01/2023

Looking forward to this 🧡😍

18/01/2023

Opening my heart to whatever these freezing cold days bring 🥶🙌🏻😅

17/01/2023

A hot yummy brunch feeds the soul and beats the cold ✨🥶

30/12/2022

For 2022 my word was COURAGE 🧡

Courage guided my actions and pushed me out of my comfort zone. It helped me make the decision to invest in my dream, to follow my heart and start building the life I wanted

How do you want to feel in 2023? What drives you? What do you wish to have/achieve next year?

The first yoga and brunch will be focused on bringing you closer to that life you desire, to your values, to your true essence so you can define and commit to your word for 2023 and set your intentions ✨

My word for 2023 is COMMUNITY because that’s what I’d love to keep building, meaningful connections and long lasting relationships to learn from, to share with, to be inspired by, to feel supported and keep growing 🧡🙏🏻

Leave me a 🙌🏻 is you’re feeling ready and excited to start a new chapter

21/12/2022

Happy Winter Solstice everyone. Let your light shine bright 🔥

Read our latest blog post to discover a few ways to celebrate the turning point to brighter and longer days

07/12/2022

Is it just me or December is FLYING!? 🎄

We’re already planning an amazing start of the year. Set your intentions and begin 2023 with a focused mind, an open heart and a rejuvenated spirit!

Enjoy an empowering Yoga Flow by the lovely with live guitar music by .yoguitar and a 3-course Venezuelan feast, while you partake in deep conversations 🧡

Come on your own or with your friends and spend a nourishing day in the peaceful and beautiful ✨ open to all levels 🧡

Book online. Link in bio 🙌🏻