Phoenix Heroes Activities Cymru CIC

  • Home
  • Phoenix Heroes Activities Cymru CIC

Phoenix Heroes Activities Cymru CIC Delivering free diversionary group activities for folks with substance use/mental health challenges.

Phoenix Heroes Activities Cymru CIC deliver free diversionary group activities in a safe environment for individuals who recognise their drug and/or alcohol use has become problematic including those with co-occurring mental health challenges, known as dual diagnosis. Academic research and evidence based practise has shown, when used adjunctively with specialist clinical support, diversionary acti

vities have a positive impact and a lasting effect on individuals engaged in recovery in many areas, for example:

* Reduce feelings of isolation. * Combat loneliness. * Reduce stigma & self-stigma. * Sense of belonging in the company of like-minded non-judgemental others in a safe environment. * Social connection. * Develop healthy relationships. * Meet new people. * Encourage teamwork. * Sense of camaraderie. * Reduce boredom. * Build resilience. * Re-engage with community. * Learn new skills. * Increase self-worth, self-esteem & self-confidence. * Physical exercise. * Fresh air. * Meaningful reason to leave home/accommodation. * Engage in something different. * Gain practical experience. * Improve health & wellbeing. * Add structure to the day. * Enhance CV. * Reduce risk of lapse/relapse. * Reduce risk of criminality. * Reduce risk of re-offending. * Reduce risk of homelessness. * Enhance basic life skills. * Aid/maintain recovery journey. * Have fun. * Develop social skills. * Re-connect with society. * Feel valued by self & others. * Develop independence. * Sense of fulfilment, achievement, accomplishment. * Engagement in rewarding meaningful and therapeutic activities whilst bonding with others. The ultimate goal is to contribute to healthier and happier outcomes for individuals, their families, loved ones, local communities and society as a whole.

Sunny day forecast so stay hydrated, sun block, hats and plenty of breaks in the shade suggested for the Cosmeston activ...
29/07/2024

Sunny day forecast so stay hydrated, sun block, hats and plenty of breaks in the shade suggested for the Cosmeston activity.

No. 94 bus from Cardiff - get off at the Cosmeston Lakes bus stop. Short walk from there to the meeting point - patio tables between the Café and Reception building.

Open to referred participants and those who attend with their keyworker.

Hope to see you tomorrow.

A simply amazing afternoon playing boule in the beautiful tranquil enclosed garden at Mandeville House this afternoon. R...
28/07/2024

A simply amazing afternoon playing boule in the beautiful tranquil enclosed garden at Mandeville House this afternoon. Really good fun with some delightful folks.
Back next weekend for another 'Chuck About'.

Great turnout (not all in pic) and an amazing afternoon 'chuck about' in delightful sunshine at Bute Park earlier today....
26/07/2024

Great turnout (not all in pic) and an amazing afternoon 'chuck about' in delightful sunshine at Bute Park earlier today.

A few gently competitive matches with skill levels defiantly improving despite the completely unsuitable playing surface with it's rough and unpredictable terrain - mole hills, tree roots, bumps & lumps, not to mention long grass! But, it's the same for everyone and we all have fun!

Plans are quietly being made to visit the City of Llandaff Petanque Club to experience playing on a 'proper' playing surface officially known as a Piste. Watch this space for updates on this forthcoming activity.

Our activities will evolve based on participant feedback, hence the change to the start times for our Cosmeston visits.W...
26/07/2024

Our activities will evolve based on participant feedback, hence the change to the start times for our Cosmeston visits.

We will also be hosting 'guest' events on Mondays and Fridays on an ad hoc basis moving forward.

Some tense times for our chess grandmasters earlier today and yet another fine example of some very talented artistry fo...
25/07/2024

Some tense times for our chess grandmasters earlier today and yet another fine example of some very talented artistry for our dog bandana project.

There is a rumour afoot that the big yellow ball in the sky will be joining us tomorrow!So let's take advantage with a f...
25/07/2024

There is a rumour afoot that the big yellow ball in the sky will be joining us tomorrow!

So let's take advantage with a fun 'chuck about' at Bute Park. 1:30pm, FRIDAY 26th - Servini's Cafe

All ready for our mini Banksy’s 😁
25/07/2024

All ready for our mini Banksy’s 😁

24/07/2024
Some indoor fun for tomorrow.
24/07/2024

Some indoor fun for tomorrow.

24/07/2024

Good turnout for our Boule 'Chuck About' earlier. Managed to just complete our games just as the sky began to cry.

Had a couple of visitors from the National Lottery Community Fund who were able to share valuable advice and guidance to the Phoenix Heroes on applying for funding.

All in all, a very good afternoon.

Weather is looking most favourable for this tomorrow. Starts at 1:30pm. Outside Servin's Café.
23/07/2024

Weather is looking most favourable for this tomorrow.

Starts at 1:30pm. Outside Servin's Café.

Rewarding time at Cosmeston this afternoon with some tidy up work. This building houses the medieval village museum and ...
23/07/2024

Rewarding time at Cosmeston this afternoon with some tidy up work. This building houses the medieval village museum and is right on the entrance to the village. Thought it needed a little TLC as it's the first building visitors see on their village visit.

Before and after pics below. The participants did a great job despite the heat. Well done to all!

Had a fab time at Cardiff Dogs Home this morning with this little beauty - Alicia. A very loving and affectionate pooch.
23/07/2024

Had a fab time at Cardiff Dogs Home this morning with this little beauty - Alicia. A very loving and affectionate pooch.

An amazing & productive time at the National Probation Service Approved Premise at Mandeville House today. Residents cre...
22/07/2024

An amazing & productive time at the National Probation Service Approved Premise at Mandeville House today.
Residents created these wonderful bandanas for our Cardiff Dogs Home project with 90% of the designs drawn freehand! The white red & green colouring of the letters "CDH" are a nod to the Welsh flag.

Incredible skills.

Full day of fun on the cards for Tuesday!***Please note: We can only accept referred participants however, keyworkers ac...
22/07/2024

Full day of fun on the cards for Tuesday!

***Please note: We can only accept referred participants however, keyworkers accompanying potential participants for an activity 'taster' are more than welcome.***

Lovely afternoon in the sun playing Boule at Bute Park with these fellas, and others - not in pic.
19/07/2024

Lovely afternoon in the sun playing Boule at Bute Park with these fellas, and others - not in pic.

Updated Timetable: Please note Cosmeston visits now EVERY Tuesday but with a new start time.
18/07/2024

Updated Timetable:

Please note Cosmeston visits now EVERY Tuesday but with a new start time.

Another fine bandana from today's Art Club for Cardiff Dogs Home.
18/07/2024

Another fine bandana from today's Art Club for Cardiff Dogs Home.

We are going to take advantage of the sunshine tomorrow - can't be sure how long this will last!😁
18/07/2024

We are going to take advantage of the sunshine tomorrow - can't be sure how long this will last!
😁

Thursday 18 July. We are going to carry on the great work started by the guys at Mandeville House making some more banda...
17/07/2024

Thursday 18 July. We are going to carry on the great work started by the guys at Mandeville House making some more bandanas for Cardiff Dogs Home - pic below!

Wednesday 17th @ 1330. Weather looking great! 😁
16/07/2024

Wednesday 17th @ 1330. Weather looking great! 😁

Amazing talent from the guys at Mandeville House. Making Dog Bandanas for the pooches at Cardiff Dogs Home.
15/07/2024

Amazing talent from the guys at Mandeville House. Making Dog Bandanas for the pooches at Cardiff Dogs Home.

Tuesday 16 July. Weather not looking too bad at all! 😁
15/07/2024

Tuesday 16 July. Weather not looking too bad at all! 😁

14/07/2024
13/07/2024
13/07/2024
12/07/2024
Amazing time at the Annual Recovery Walk, organised by Barod at Pen-y-Fan today. With just under 200 (est) walkers from ...
11/07/2024

Amazing time at the Annual Recovery Walk, organised by Barod at Pen-y-Fan today. With just under 200 (est) walkers from various services taking part, it was a great opportunity to make new friends and reconnect with friendships already forged.
Big thank you to Jeff Tree who massively contributed by kindly giving us his time and driving us there & back in his own minibus. Also, not being one to shirk a challenge, at 81 years of age, he also completed the walk, with just a little help from some compassionate members of the public for the last 1/4 mile. Well done Jeff.
For your info - the walk is around 4 miles long and climbs 446 meters from the starting point. James however, decided to add an extra mile to his trek by taking a completely different route down from the summit. He's booked on the next 'Navigation for Beginners' course. Lol
All in all, a really good day! See y'all next year!

Address


Alerts

Be the first to know and let us send you an email when Phoenix Heroes Activities Cymru CIC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Phoenix Heroes Activities Cymru CIC:

Shortcuts

  • Address
  • Telephone
  • Alerts
  • Contact The Business
  • Claim ownership or report listing
  • Want your business to be the top-listed Event Planning Service?

Share