Sasparella Vegan Deli + Donuts

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Sasparella Vegan Deli + Donuts Vegan deli stall and donut delivery in Falmouth and Penryn. Catch us at Falmouth Market on the Moor
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Thank you all for a glorious shanty weekend! We loved it.We’re away this Saturday so won’t be at the market but we are O...
19/06/2024

Thank you all for a glorious shanty weekend! We loved it.

We’re away this Saturday so won’t be at the market but we are ON this week for Friday donut delivery + collection - orders are open on our website until 10pm Thursday. You can pick up from us in Falmouth or have them delivered right to your doorstep if you’re in Falmouth or Penryn. And we’ll have donuts at all the usual gorgeous cafes too.

Last week for this menu! Then we’ll be back next week with a brand new donut menu for you 🍩

What summery donuts do you want to see on next week’s menu??

Big shanty weekend is nearly upon us! 🏴‍☠️Here’s where you can get your round foods this weekend:🍩 Donut orders are open...
13/06/2024

Big shanty weekend is nearly upon us! 🏴‍☠️

Here’s where you can get your round foods this weekend:

🍩 Donut orders are open on our website until 10pm tonight for Friday local delivery or collection

🥯 You can find us on the Moor in Falmouth on Friday AND Saturday from 12 - 4 (or sold out). We’ll be in a different spot but still on the Moor and there will be lots of other good stuff on too

🔥 We’ll have lots of donuts and bagels plus our new KIMCHEEZE bagel special. Truly the perfect antidote to your grog hangover 🍻

We might even have some shanty special donuts on at the market as well 😇

Catch you there!!

Meet our new bagel special!!!THE KIMCHEEZEVegan cheddar, kimchi, gochujang cheeze sauce, sliced spring onions and mayo 🔥...
07/06/2024

Meet our new bagel special!!!

THE KIMCHEEZE

Vegan cheddar, kimchi, gochujang cheeze sauce, sliced spring onions and mayo 🔥

Cheesy, spicy, crunchy saucy goodness. We have the most delicious fresh kimchi made locally by .

On from tomorrow! We’ll be on the Moor from 12 with bushels of bagels and donuts 🌈🌞

😭😭😭 thank you Scary Little Girls!!!
06/06/2024

😭😭😭 thank you Scary Little Girls!!!

Following on from our foodie recommendations earlier this year, we’re delighted to introduce you to another firm favourite of ours – the wonderful Sasparella Vegan Deli + Donuts, based in Cornwall 🤩

Sasparella Vegan Deli has two main food offerings. They deliver joy in the form of vegan donuts to individuals and organisations (office celebration, anyone?) on Fridays in Falmouth and Penryn. And they take beautiful bagels to Falmouth Market on the Moor every Saturday. What a way to eat at the weekend!

The donuts are truly the stars of the show. Fillings and flavours change with the season – just look at these cute Easter nests! For Valentine’s Day, their PB&J jammy dodger was hard to beat and we just loved the Biscoff Rudolph, one of their Christmas specials. These stunning cinnamon rolls appear once in a while too. Right now, their range includes Banoffee Pecan Cheesecake, Black Forest, a wickedly delicious Tahini Caramel, Raspberry Sprinkles and two filled options – Biscoff Cream and Melktart.

Fancy something savoury? Sasparella not only fill delicious bagels, but they make them too. Their three core bagels are The Reuben – featuring housemade seitan pastrami – Carrot Salmon & Cream Cheese (yes really) and Double-B L T which has not one but two types of vegan bacon, marinaded smoky tofu bacon and crispy maple coconut bacon. Specials pop up – who wants to see their Grilled Steak & Chimichurri or Brie, Rocket and Chilli Jam back on the menu?

Feeling hungry yet? 😋

The deadline for donut orders is 10pm every Thursday, with delivery around Friday lunchtime.

Get your hands on bagels at Falmouth Market, on Falmouth Moor, on Saturdays from 12.

Follow Sasparella on Instagram or Facebook for new menu items, updates and occasional changes to their schedule. Enjoy!

https://buff.ly/3wYavgK

Woohooo it’s nearly the weekend! Donut orders are open on the website until 10pm tonight for Friday donuts, and you can ...
06/06/2024

Woohooo it’s nearly the weekend! Donut orders are open on the website until 10pm tonight for Friday donuts, and you can find us on the Moor on Saturday too.

We’re doing a bumper weekend *next week* for the Sea Shanty Festival - we’ll be on the Moor Friday AND Saturday 🥳🥳🥳

We’re looking for someone to help out in the trailer on the Friday 14th making bagels. Ideally someone with busy catering/food truck experience but it’ll be pretty straightforward, just assembling bagel sandwiches. We’ll do a bit of training beforehand (also paid of course) to show you the ropes. Send us a DM if you’re interested telling us a bit about your experience & see our stories for more info ♥️

Black Forest ✨This one is definitely your fave from this month’s menu! (after biscoff cream obvs) Chocolate ganache, che...
23/05/2024

Black Forest ✨

This one is definitely your fave from this month’s menu! (after biscoff cream obvs) Chocolate ganache, cherry jam drizzle, whipped cream, dark chocolate curls and a juicy cherry on top 🍒

Orders are open on the website until 10pm tonight for a Friday doorstep donut drop or collection from Falmouth AND we will of course be on the Moor in Falmouth from 12 on Saturday too 🌞

Last week for this menu so get em while you can!

Back to our normal scheduling this week! Orders are open on the website for Friday deliveries/collections and we’ll be a...
07/05/2024

Back to our normal scheduling this week! Orders are open on the website for Friday deliveries/collections and we’ll be at Falmouth Market on the Moor on Saturday from 12.

Got a good menu for you this month - some classics (raspberry sprinkles, biscoff cream) and some that are a bit more adventurous (banana caramel cheesecake, tahini caramel) but hopefully you’ll love them as much as we do. Genuinely planning to ask for this tahini caramel fudge glaze’s hand in marriage because it’s SO good.

Sun’s out and there is truly nothing like Falmouth in the sun. Enjoy it!! 🌞🌞🌞

New donut drop! 🚨Here’s a brand new donut menu for May. We’ll be doing Friday donuts this week but *no Falmouth Market o...
02/05/2024

New donut drop! 🚨

Here’s a brand new donut menu for May. We’ll be doing Friday donuts this week but *no Falmouth Market on Saturday* - back to normal next week!

banoffee pecan cheesecake: vanilla cheesecake glaze, candied pecans, banana caramel drizzle

black forest: chocolate ganache, cherry drizzle, whipped cream, chocolate curls and a cherry on top

tahini caramel: tahini fudge glaze, black and white toasted sesame seeds

biscoff cream (filled): biscoff whipped cream, biscoff glaze, biscoff crumbs

raspberry sprinkles: fresh raspberry glaze, rainbow sprinkles

melktart (filled): vanilla bean custard, cinnamon sugar

✌️♥️

Donuts are on baby! Orders are open on the website for Friday collections and deliveries and we’ll be at Falmouth Market...
24/04/2024

Donuts are on baby! Orders are open on the website for Friday collections and deliveries and we’ll be at Falmouth Market on the Moor this Saturday from 12 (with bagels too 🥯). Same-ish menu as last time just changed up a bit to keep things fresh. New menu coming for May next week!

lemon bakewell (filled): zesty lemon curd, almond glaze, toasted flaked almonds

melktart (filled): rich vanilla bean custard, cinnamon sugar

double chocolate crunchie: chocolate ganache, white chocolate drizzle, crunchie pieces

raspberry sprinkles: homer style. Fresh raspberry glaze, rainbow sprinkles

biscoff latte: espresso glaze, biscoff whipped cream, dredged with cocoa

pistachio + chocolate cookies: pistachio butter glaze, chocolate sable cookie crumbs, chocolate ganache

Just a note - we’re going to be away again *next* Saturday (4th May) but we WILL be open on Friday (3rd May) for deliveries, collections and cafes etc. Back to normal week after that.

FOUR THINGS YOU NEED TO KNOW:1. Just a reminder we’re closed *next week*! Back open again from 24th April. 2. Orders are...
11/04/2024

FOUR THINGS YOU NEED TO KNOW:

1. Just a reminder we’re closed *next week*! Back open again from 24th April.
2. Orders are open on the website for Friday donuts this week, get your fill and keep your donut levels topped up.
3. You can find us on the Moor this Saturday from 12 🌼
4. Oh and bagel delivery/collection orders are open today!

NEW MONTH, NEW DONUT MENU 🍃 here it is!! Orders are open on the website for Friday donuts (local delivery or collection)...
03/04/2024

NEW MONTH, NEW DONUT MENU 🍃 here it is!! Orders are open on the website for Friday donuts (local delivery or collection), and you can find us at on Saturday from 12.

saffron custard + cardamom (filled): saffron custard, rolled in cardamom sugar

double chocolate crunchie: chocolate ganache, crunchie honeycomb pieces, white chocolate drizzle

lemon bakewell (filled): zesty lemon curd, almond glaze, toasted flaked almonds, dusted with icing sugar

biscoff latte: espresso glaze, biscoff whipped cream, a dusting of cocoa powder

pistachio chocolate sable: pistachio glaze, dark chocolate sable cookie crumbs, ganache and pistachio pieces

passion fruit + raspberry: tart passionfruit glaze, fresh raspberry drizzle

🌻🌻🌻

Pls note we will be closed week of 15th - 21st April, back to normal from the 22nd April.

Easter special menu drop! 🐣 Easter = chocolate and the ultimate chocolate donut = BUENO CUSTARD! So it’s back for the re...
19/03/2024

Easter special menu drop! 🐣 Easter = chocolate and the ultimate chocolate donut = BUENO CUSTARD! So it’s back for the rest of March along with some other fun stuff.

Here’s what we have on - this menu will be on for two weeks and then we’ll bring you some fresh flavours in April.

🌼 caramel easter nest: salted caramel glaze, easter nest, mini eggs

🐣 lemon puff (filled): sweet whipped cream filled, zesty fresh lemon glaze

🌼 bueno custard (filled): hazelnut praline custard, white chocolate ganache, chocolate drizzle, topped with a wafer piece

🐣 cookie dough caramel egg: chocolate ganache, chocolate egg filled with cookie dough and caramel

🌼 carrot cake: cream cheese glaze, freshly baked carrot cake crumbles studded with walnuts and sultanas

🐣 bounty bunny tail: chocolate ganache, toasted coconut, ‘bunny tail’ sugar cookie rolled in icing sugar

Bagel delivery is on today! And orders are open on the website for Friday donuts - last week for this menu then we’ll be...
13/03/2024

Bagel delivery is on today! And orders are open on the website for Friday donuts - last week for this menu then we’ll be bringing out the Easter specials! (See our last post for this week’s donut menu).

Thank you so much to everyone who rolled up to the Moor on Saturday even in the completely heinous weather. You are the best ♥️

Back on the dough this week! Here’s a new donut menu for you - this one will be on for one or two weeks then some Easter...
05/03/2024

Back on the dough this week! Here’s a new donut menu for you - this one will be on for one or two weeks then some Easter specials coming later this month 🐣

Orders are open on the website and we’re back at this Saturday from 12!

🍩 pistachio creme brûlée (filled): pistachio custard, crackable brûlée top

🍩 lavender lemonade: fresh zest lemon glaze, lavender drizzle, a sprinkle of lavender flowers

🍩 banana miso caramel: miso glaze, banana caramel drizzle

🍩 nutty fudge brownie: ganache dipped, fudge brownie pieces, toasted pecans, almond fudge sauce

🍩 mocha cannoli (filled): whipped coffee cream, chocolate ganache, chocolate chips

🍩 biscoff cheesecake: biscoff cheesecake dipped, biscoff whipped cream, biscoff biscuit

❤️❤️❤️
22/02/2024

❤️❤️❤️

Time for a mini menu refresh post valentines day! We’ve kept a couple the same, and changed up a couple. This menu will ...
20/02/2024

Time for a mini menu refresh post valentines day! We’ve kept a couple the same, and changed up a couple. This menu will run for this week and then we are *closed* next week (March 1st and 2nd), back on Wednesday 6th.

Orders are open on the website for Friday deliveries and we’ll be at on Saturday from 12 🌼

🍩 pistachio creme brûlée (filled): pistachio custard, crackable brûlée top

🍩 matcha rose: matcha vanilla glaze with a hint of rose, rose petals

🍩 peanut butter pie: peanut butter glaze, chocolate pie crust crumbs, whipped cream, crunchy peanuts

🍩 millionaire’s shortbread: chocolate ganache, white chocolate drizzle, chocolate caramel cup, heart-shaped shortbread 

🍩 double choc raspberry (filled): chocolate mousse, chocolate ganache, fresh raspberry drizzle

🍩 blueberry cheesecake: fresh blueberry cheesecake glaze

Last call for Valentine’s donut orders! Open on the website until 10pm tonight 💘Treats for your gals, your pals, your se...
13/02/2024

Last call for Valentine’s donut orders! Open on the website until 10pm tonight 💘

Treats for your gals, your pals, your self ♥️ swipe to see them all.

No bagel delivery this week because of the extra donut delivery day but we’ll be back on it next week with new cookies!

New cafe alert! We’ll be dropping donuts at Tehidy Woods Cafe this Friday 🙌
08/02/2024

New cafe alert! We’ll be dropping donuts at Tehidy Woods Cafe this Friday 🙌

Last week for this donut menu! Orders are open until 10 pm tonight for Friday 🍩🍩🍩sOn Saturday you can find us at  from 1...
01/02/2024

Last week for this donut menu! Orders are open until 10 pm tonight for Friday 🍩🍩🍩s

On Saturday you can find us at from 12. The market is back in full swing now and it’s so good to have our fellow traders back on the Moor. We are still looking for more traders to join us so if you’ve been thinking about a lil Saturday thing DO IT!! Send us a message if you want more info ❤️

Donut orders are open on the website for Friday 🍩 it’s the end of the week and you definitely need a treat.Lunchtime bag...
25/01/2024

Donut orders are open on the website for Friday 🍩 it’s the end of the week and you definitely need a treat.

Lunchtime bagel delivery/collection is also on today and we’ll be at on Saturday from 12 🥳

Hot chocolate 🍩 for the frosty days ❄️Donut orders are open on the website until 10pm tonight! And we’ll be at  this Sat...
18/01/2024

Hot chocolate 🍩 for the frosty days ❄️

Donut orders are open on the website until 10pm tonight! And we’ll be at this Saturday from 12 too.

Did ya miss us??? We missed you! We’re back on the dough this week and we’ve got a nearly all-new donut menu for your ne...
10/01/2024

Did ya miss us??? We missed you! We’re back on the dough this week and we’ve got a nearly all-new donut menu for your new year enjoyment:

✨ pistachio, orange + mascarpone: orange zest + ‘mascarpone’ glaze, crushed toasted pistachios

✨ boston creme (filled): vanilla bean custard, chocolate ganache

✨ hot chocolate: chocolate ganache, whipped cream, mini marshmallows, biscuit and a dusting of cocoa

✨ brown butter pecan: brown butter caramel glaze, toasted brown sugar pecans

✨ biscoff banana bread: biscoff dipped ring, freshly baked choc chip banana bread, biscoff crumbs

✨ blueberry lemon shortbread (filled): jammy blueberry filling, lemon curd lemon glaze, lemon shortbread

Excited to be back at it! Orders are open on the website for Friday donuts and we’ll be back on the Moor this Saturday from 12. Bagel deliveries are on tomorrow (Thursday) too 🥯

Last week of donuts and bagels before Christmas and we’ve got a slightly updated donut menu for you! 🎅🎄 grand rocher (fi...
13/12/2023

Last week of donuts and bagels before Christmas and we’ve got a slightly updated donut menu for you! 🎅

🎄 grand rocher (filled): a ferrero rocher in donut form! rich hazelnut chocolate custard, chocolate ganache, roasted chopped hazelnuts

🎄 terry’s chocolate orange: chocolate ganache, fresh orange zest, chocolate orange segment, orange buttercream

🎄 mince pie & brandy cream (filled): a sugar-rolled donut sliced in half and filled with brandy cream and homemade spiced mincemeat

🎄 biscoff rudolph: biscoff dipped, pretzel antlers, red buttercream nose

🎄 pistachio, raspberry & white chocolate grinch: pistachio glaze, freeze dried raspberries, white chocolate

🎄 caramel gingerbread: gingerbread caramel glaze, homebaked gingerbread man

Orders are open on the website for Friday donuts and we’ll be at for the last time this year on Saturday from 12.

Bagel delivery/collection is also on today and tomorrow with all the festive specials.

Our two filled donuts this week: a big giant donut version of a ferrero rocher stuffed with hazelnut praline chocolate c...
06/12/2023

Our two filled donuts this week: a big giant donut version of a ferrero rocher stuffed with hazelnut praline chocolate custard, dipped in ganache and roasted hazelnuts, and one of our festive favourites, eggnog custard, full of nutmeg-spiced vanilla bean custard and rolled in nutmeg sugar.

Orders are open on the website for Friday donut deliveries 🍩

We’ll be on the Moor this Saturday as usual from 12 and it’s Falmouth Festive Weekend so there will be lots of fun festive stuff going on.

Just two weeks left until we close up shop until the new year! 🎄

Bagel delivery is on TODAY (Wednesday) & Thursday with allll the festive specials.

Big big thanks to everyone who came down to the market on Saturday and apologies again for our card reader troubles - apparently they stop working in the cold (??!) because it seems to be working fine now. Anyway we now have a backup and it’ll have its own little hot water bottle to sit on this time. I absolutely promise we try our very very best to not keep anyone waiting any longer than they need to - we have been making extra donuts recently so we don’t run out as quickly and the cold weather can play a bit of havoc with the dough rising which sometimes slows things down a bit. Essentially from 3:30am until we open the hatch at the trailer we are going at 100mph so there isn’t much leeway for delays but we are trying our very best to not keep you waiting and just know for every minute we open late a new grey hair grows out of my head and we appreciate you all so so so much!

This Friday will be the 1st of December and that means a brand new festive donut menu! Here’s what’s jingling this week:...
29/11/2023

This Friday will be the 1st of December and that means a brand new festive donut menu! Here’s what’s jingling this week:

🌲 terry’s chocolate orange: chocolate ganache, fresh orange zest, chocolate orange segment, orange buttercream

🌲 caramel gingerbread: caramel glaze, homebaked gingerbread man

🌲 eggnog custard (filled): creamy vanilla bean nutmeg custard, rolled in nutmeg and cinnamon sugar

🌲 grand rocher (filled): rich hazelnut chocolate custard, chocolate ganache, roasted chopped hazelnuts

🌲 biscoff rudolph: biscoff dipped, pretzel antlers, red buttercream nose

🌲 mocha chai almond crunch: espresso chai-spiced glaze, whipped cream, cocoa and crunchy almond pieces

Just three weeks of donuts + bagels left in December as we’ll be closed from Dec 18th to Jan 9th. We’ll probably change up the donut menu a bit every week as we’ve got a few festive flavours we want to put on this month.

Bagel delivery is on today (Wednesday) and Thursday and then we’ll be at on Saturday from 12 ❄️

Just a reminder no Friday donuts this week but we’ll be at  on Saturday from 12 🍁Bagel delivery is also ON this week tod...
22/11/2023

Just a reminder no Friday donuts this week but we’ll be at on Saturday from 12 🍁

Bagel delivery is also ON this week today (Wednesday) & Thursday. All our usuals, plus brie + chilli jam is on today and both specials are on tomorrow.
.tasty

Biscoff cheesecake got a makeover 💅 This one’s a classic. We dressed it up for the holidays with a swirl of biscoff whip...
17/11/2023

Biscoff cheesecake got a makeover 💅

This one’s a classic. We dressed it up for the holidays with a swirl of biscoff whipped cream and a festive speculoos biscuit ✨

At tomorrow (Saturday) from 12! We have a new donut menu and a full roster of bagels including our TWO festive specials.

See you there!!

🚨 DOUBLE BAGEL SPECIAL DROP!🚨They say bagel specials are like buses… None for ages, then two come along at once 🤭Anyway ...
07/11/2023

🚨 DOUBLE BAGEL SPECIAL DROP!🚨

They say bagel specials are like buses… None for ages, then two come along at once 🤭

Anyway since we’re heading into the holiday season we’re going all out with two new bagels!!

🥯 FESTIVE FEAST: juicy seitan turkey, cranberry sauce, crispy garlic kale, mayo, stuffing, and gravy

🥯 BRIE, ROCKET & CHILLI JAM: vegan brie, local chilli jam, loads of fresh rocket and mayo

We are so excited to have the Festive Feast back on the menu, and to be bringing a brand new bagel to the table. The first time we tried the vegan brie from we knew we HAD to make it into a bagel! That was about two years ago but sometimes it take us a while to get our brains in gear 🤪 it is so so creamy and in our vegan opinion a dead on dupe for the real thing.

Anyway, both bagels will be on from this Saturday (we’ll be at in our usual spot).

Donut Friday pre-orders are open on the website for Friday delivery/collections - we are probably going to switch up the menu a bit for the last two weeks of November so last week to get your hands on this current menu.

Posted  •  Another Saturday, another sweet autumn market 🍂🍁Find us at  from 12 tomorrow along with all the usual market ...
01/11/2023

Posted • Another Saturday, another sweet autumn market 🍂🍁

Find us at from 12 tomorrow along with all the usual market goodies 😊

See you there ✌️🌈

HALLOWEEN MENU DROP! 👻 for one week only, we have some halloween special donuts for you:🎃 magic wand: blackberry vanilla...
24/10/2023

HALLOWEEN MENU DROP! 👻 for one week only, we have some halloween special donuts for you:

🎃 magic wand: blackberry vanilla swirled glaze, chocolate pretzel wand

🎃 death by chocolate ghost: chocolate custard, chocolate ganache, whipped cream ghost

🎃 pumpkIn custard brûlée: rich pumpkin custard, crackable brûlée top

🎃 candy apple: tart apple and raspberry glaze, apple pieces, candied pecans

🎃 dirt n worms: chocolate ganache, oreo crumble, vegan gummy worms

🎃 biscoff spider: biscoff dipped, tiffin spider

Orders are open on the website for Friday donut deliveries and collections, and we’ll be at on Saturday from 12!

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