Zumba-Licious
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Zumba fitness is a party so you don't even know you're working out. Come join the fun!
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| Monday | 10:00 - 20:00 |
| Tuesday | 10:00 - 20:00 |
| Wednesday | 10:00 - 20:00 |
| Thursday | 10:00 - 20:00 |
| Friday | 10:00 - 20:00 |
| Saturday | 10:00 - 20:00 |
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Zumba-Licious
Zumba-Licious is a story of willpower and determination. In 2012 I had mumps and was super poorly for weeks and then weeks turned into months and then I just never really properly recovered. Pre-illness I was a super on-the-go, active, hyper type of person always into everything and taking on more and more each day. Post-illness I couldn’t get out of bed to go to the toilet or feed myself let alone anything else. I told myself that I would become better and one day I would even teach my favourite energetic past-time, Zumba. Slowly but surely I started to get a bit better and eventually I built up enough strength and fitness to do it - I became an instructor.
I have been diagnosed with ME and Fibromyalgia and will always have to carefully plan my life around this, sleeping lots, eating at regular times, working just a few hours and having lots of rests planned into every day. However, Zumba is a huge part of who I am and I love to teach it, take part in it or just do it in my living room. It helps me stay fit, keeps my energy levels up and if I’m having a bad day or a crash it reminds me to stay positive.
Let’s all Zumba on together and feel the positive vibes it brings :)
