The Yoga Kitchen

15/09/2025

🫚 Warming & Delicious Menu 🫚

We've got a new salad on the menu today AND the return of my favourite soup! The weather finally feels cool enough for tofu noodles🥳🍂.

The new salad is Roasted Carrot, with Marinated Lentils and a Chive and Roasted Garlic Yoghurt Sauce.

All made freshly and delivered to your door 🚚

08/09/2025

🌹Rose Pistachio Bars & Coffee 🌹

It's a combo alright! Packed with medjool dates, pistachio, walnut, rose essence and dark chocolate - DELICIOUS to snack on mid morning or afternoon 🙋🏼‍♀️.

They are just one of six dishes on our meal delivery this week.

We've also got:

- Roasted Beetroot and Black Bean Chilli

- Aubergine, Cashew and Cherry Tomato Curry with Mustard Seeds and Coconut

- Fennel, Apple and Walnut Soup

- Roasted Cauliflower and Seaweed Patties

- Wasabi Slaw with Tamari Toasted Pumpkin Seeds

Made freshly and delivered to your door 🚚👩🏼‍🍳

05/09/2025

01/09/2025

🍁 Meal Delivery in September 🍁

We've got a hearty and nutritious menu for you this week. In the picture we've got:

- Smokey Roasted Aubergine and Tempeh Burger

- Thai Style Yellow Curry with Salt and Pepper Tofu

- Slow Cooked Veggie Ragu with Rose Harissa ( I know I've said this before... But I really think it's my best one yet 👩🏼‍🍳)

- Quinoa, Fennel and Pepper Salad with Tahini Ranch Dressing

We also have Orange and Sesame Energy Bars and Courgette, Spinach and Basil Soup. You get all 6 dishes freshly made and delivered to your door!

Enjoy 😊

27/08/2025

🌻EARTH ELEMENT RETREAT THIS SATURDAY 🌻

Melissa Melissa Corazón Yoga and Rona planned a FANTASTIC mini retreat for Saturday.

There will be acupressure, self massage, Qigong, restorative yoga, guided relaxation AND delicious homemade cake.

If you need an afternoon to unwind and renew your energy this will be perfect for you.

Time: 2 - 5.30 pm
Cost: £45
Location: Yoga Jos Milngavie

Book online at www.yogajos.co.uk

25/08/2025

🌿 MONDAY MEAL DELIVERY 🌿

Here are four dishes cooked freshly by us today! Packed with veggies, wholegrains, pulses, tofu, nuts and seeds - they're nutritious and delicious.

We've got:

-Moussaka Inspired Stew, with Garlicky Tahini
- Tofu, Sesame and Spinach Patties
- Red Lentil Dhal with Roasted Cauliflower Topping
- Beetroot and Carrot Salad with Dill Yoghurt Dressing (vegan)

We also have Miso and Carrot Soup and Caramel and Malden Sea Salt Energy Bars! SO GOOD!

We hope you enjoy 😊

18/08/2025

🥦 Monday Meal Delivery 🥦

We've got a delicious and nutritious menu today. All made freshly and ready to be delivered 🚚. In the picture we've got:

- Tempeh Penang Style Curry

- Slow Cooked Butter Bean Stew with Sweet and Smoky Leeks

- Creamed Corn Soup with a Dash of Cholula Chipotle Sauce

- Pesto And Spiralized Courgette Pasta Salad with Roasted Carrots and Toasted Pine Nuts

We also have falafel burger AND.... Mocha bars 💃🏼💃🏼 ☕☕☕

Enjoy ☀️

15/08/2025

🪷 CPD & Further Training for Teachers 🪷

My upcoming Yin and Restore Teacher Training is the PERFECT opportunity to add some new tools to your Yoga Teaching kit and get 50 hours of CPD! 

You will not only have the skills to be a confident yin yoga teacher but you will also be able to add a restorative element to your practice and classes as well. 

As someone who has been teaching yoga for 15 years I cannot tell you how valuable these tools have been for me. In my general classes, with 1-2-1s AND for myself and my own practice. Barely a day goes by that I'm not lying over a bolster - such a fantastic way to reset if you're feeling tired! Even 10 minutes can make a big difference. 

I'd be thrilled to share my knowledge and skills of these rejuvenating practices. 

DM if you have any questions or to book email me at: [email protected] 

11/08/2025

🌿Monday Meal Delivery 11th August 🌿

It's another tasty day in the Yoga Kitchen with a few old favourites and a few new dishes 👩🏼‍🍳!

We've got:

- Tofu Lasooni (creamy fenugreek and garlic sauce).

- Coconut, Celery and Courgette Soup.

- Quinoa, Roasted Pepper and Vegan Chorizo Patties.

- Tenderstem Broccoli, Beetroot and Sun Dried Tomato Salad with Parsley Tahini Topping.

We also have sour cherry, chocolate and h**p energy bars and Roasted Squash, Black Bean and Walnut Stew.

Enjoy!

08/08/2025

🌿 Available to Book Now 🌿

Join myself and Rona on the 30th August from 2-5.30 pm.

The day will include yoga and qigong sessions with the focus on the
Stomach and Spleen energy channels, which are the organs associated with Late Summer.

There will be lots of grounding and
centering, as Late Summer prepares us for the transition between the
warmer months and the light nights; to the beginning of autumn!

There will be a talk on the energetic qualities associated with these organs
and techniques on how to stay in balance at this time of year, as well as self massage and acupressure points to nourish and support.....
And of course we have homemade cake too! The most important part 🤣!

Book online now at www.yogajos.co.uk

04/08/2025

🚚 Monday Meal Delivery 🚚

It's another tasty week! We've got six delicious dishes for you, including what you see pictured here:

- Quinoa Salad with Fennel, Pepper's, Marinated Olives and Sriracha Tahini Sauce

- Roasted Aubergine, Slow Cooked Tomato and Coconut Curry

- Cauliflower and Seaweed Patties

- Braised Celery, Cannellini Bean and Saffron Stew

We also have a carrot, lentil and rose harissa soup and nutritious and delicious coconut and dark chocolate energy bars!

All made freshly and delivered to your door.