James Lewis Executive Cars

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James Lewis Executive Cars

Welcome to James Lewis Executive Cars - We aim to provide an Exclusive and First Class Chauffeur and Executive transfer service.

18/02/2021

So Hatti and I finally managed to get a session together live on camera for your delectation haha !
Full leg session it was tough!! - some scenery some of you may recognise too !?

Leg Strengthening Workout using Minimal Equipment and Low Impact Amazon Link to Dumbbells - https://amzn.to/2GKj0SgAmazon Link to Loop Bands - https://amzn.t...

16/02/2021

A superb little 20 minute session using Bodyweight and resistance bands to work the Core, Upper Body and Back.
I hope you enjoy the video so as always I ask that you like it and subscribe to my channel if you haven't already.
I really appreciate your support

How to do an Upper Body, Core and Back Workout with Resistance Bands and Body Weight - Workout with James from the Garage Gym Fitness StudioAmazon Link to L...

12/02/2021

Wednesdays' live session was another great success ! If you need to learn some new exercises for your loop resistance bands please take a look at this and let me know what you think.
Many thanks as always for your support

How to Use Loop Resistance Bands for a Full Body Workout - Workout with James from the Garage Gym Fitness StudioAmazon Link to Loop Bands - https://amzn.to/3...

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+447899056450

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http://www.jameslewisexecutivecars.co.uk/

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