05/11/2024
Love my new leaflets designed by Parkers Design and Print
****New block of classes start tomorrow (4th November)
🍁Zoom - Mondays 6pm to 7:15pm
🍁 In person classes at The Town Hall Buildings in Westgate on Sea on
Tuesdays (4pm or 7:45pm) and
Wednesdays (5:45pm)
I have a few spaces available at my Tuesday classes if you fancy joining us?
Message me to book or find out more information.
No experience needed.
No gymnastics 😁
No flexibility or need to touch your toes.
Beginner to Intermediate catered for.
Chairs are available for support.
Mindfulness influenced movement practices plus Breathwork (Pranayama) and relaxation practices.
See you on the mat?
Angela 🙏