4TUL Ultra race

20/01/2025

【 2025 4TUL (PART 1) 】
4TUL是 4 Trails Ultra Loop 的簡稱。 4TUL (PART 1) 在3月2日的賽事路線為 4TUL全條路線 (146公里)的第一段，結合了麥理浩徑及衛奕信徑， 是香港4大徑的兩條主要山徑。
賽事距離 :
-27公里 1,468米 累計攀升
-45公里 2,530米 累計攀升

⚠️2025 4TUL (PART 1 : 27公里/45公里) 參賽者可在稍後推出的 2025 4TUL (PART 2 : 66公里/100公里/146公里) 優先報名及獲得特別禮物🎁⚠️
🌟🌟🌟🌟🌟🌟🌟🌟
4TUL stands for 4 Trails Ultra Loop. The 2025 4TUL (PART 1) will take place on March 2nd. This race features the first section of the 4TUL One Go route (146 km) which combines two of the four Hong Kong major trails: the MacLehose Trail and the Wilson Trail.

Distance Options:
-27 km with 1,468 m D+
-45 km with 2,530 m D+

Participants of the 2025 4TUL (PART 1 : 27km/45km) will not only have priority registration for the 2025 4TUL (PART 2: 66 km/100 km/146 km) but will also receive special gifts! 🎁

🌐 https://www.noracenogoal.com/4tul-2025

NRNG - 4 Trails Ultra Loop, aka 4TUL, was founded in 2020. The 189km loop starts and ends at Tai Mo Shan, 95% of the 4TUL route falls within Hong Kong 4 major trails (namely MacLehose Trail, Wilson Trail, Hong Kong Trail, and Lantau Trail). The loop is connected by public transportation and to be do...

08/01/2025

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06/01/2025

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02/01/2025

🇯🇵 Medalist 💪
Highly recommended energy gel
Exclusively distributed by NRNG
Available @
1️⃣ https://www.nrngshop.com/
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Product info:
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31/12/2024

Thank you runners !!! 😘😘

23/12/2024

19/12/2024

SCROLL DOWN FOR ENGLISH VERSION
【2025 4TUL- 報名中】
立即報名 ： https://bit.ly/3Dleua1
賽事資訊：https://www.noracenogoal.com/4tul-2025
4TUL Route 189路線為一次過跑晒4️⃣個sections，環繞港九新界一個圈。2025 4TUL 揀選咗被譽為最好玩嘅Section1️⃣(以逆走方向由油塘起步到終點大帽山)。大會對2025 4TUL賽事路線有多方面嘅考量，包括可否如過往單玩section。另外呢個賽事要跑晒港九新界，確實要多方面協調及審批，大家應該可以理解當中會有不少制肘，非一定能達成大家的期望!!

【2025 4TUL - Registration is on 】
Sign up now： https://bit.ly/3Dleua1
More info : https://www.noracenogoal.com/4tul-2025
The 4TUL Route 189 route involves running through 4 sections, covering Hong Kong island, Kowloon, the New Territories. The 2025 4TUL race course will be Section 1, the most exciting section (in reverse eg start at Yau Tong and finish at Tai Mo Shan). Many factors came into play in this decision namely the wish of some for shorter distances, as well as approval, coordination and restriction issues!!

  4 Trails Ultra Loop, aka 4TUL, was founded in 20 […]

18/12/2024

報名日期 : 2024年12月19日 6:00pm
Registration : 19th December 2024 6:00pm

賽事資訊 Race info 👇
🌐 https://www.noracenogoal.com/4tul-2025

【2025 4TUL - 5th Edition】
2025 4TUL 將於今個星期開始報名， 確實日子將會盡快公布 ，大家可以先去了解賽事細節:
https://www.noracenogoal.com/4tul-2025

The registration for 2025 4TUL will open in this week, stay tuned! Event details:
https://www.noracenogoal.com/4tul-2025

16/12/2024

【2025 4TUL - 5th Edition】
2025 4TUL 將於今個星期開始報名， 確實日子將會盡快公布 ，大家可以先去了解賽事細節:
https://www.noracenogoal.com/4tul-2025

The registration for 2025 4TUL will open in this week, stay tuned! Event details:
https://www.noracenogoal.com/4tul-2025

14/12/2024

【4TUL 5th Edition - For The Unbeatable Legend 😎 】
Owing to the special traffic arrangements exercised by relevant government departments on a section of race course from mid-March next year, the race has to be rescheduled to 2nd March 2025.
由於有關政府部門在明年3月中開始在部份賽道上有交通特別安排，故此賽事需要提早在3月2日舉行。

Start/Finish 起點/終點 :
Yau Tong 油塘 ➡️ Shing Mun 城門/Tai Mo Shan大帽山
Distance 距離 : 27/45km
Event Details & Registration 賽事詳情及報名:
TBA 即將公布

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05/11/2024

NRNG 代理嘅🇯🇵日本品牌 已經進駐在 網店 www.nrngshop.com 及 Escapade Sports Hong Kong 銅鑼灣店。呢個賽季您可以加入✋自日本嘅👕🩳🧦 及能量食品及恢復補充品 😋💪

NRNG becomes the exclusive distributor of , all from Japan 🇯🇵. It's now available on Online shop www.nrngshop.com & Escapade Sports Causeway Bay. Visit the site/shop now for 👕🩳🧦 , nutrition & recovery supplement 😋💪

🌟4TUL, An NRNG Race🌟

30/07/2024

NRNG races in September & October 🏃‍♂️🏃‍♀️

16/06/2024

Races organized by NRNG from Sept 2024 to March 2025.
Stay tuned!

31/05/2024

29th March 2024

感謝南華早報在3月29日報導 2024 4TUL 賽事 🙏

Thanks SCMP for featuring 2024 4TUL Ultra race

https://www.scmp.com/sport/outdoor/trail-running/article/3257125/4-trail-ultra-loop-ultra-marathons-belated-full-scale-debut-after-covid-19-sends-runners-ferry-and

30/05/2024