AIA Vitality Hub

15/08/2026

✨ 準備好今個8月運動下、做手作定係靜下呢？
✨ Ready to move, make, or meditate this August?

💃 玻里尼西亞舞蹈
🌸 花藝手工
🏉 Rugbytots x Peppa Pig
🎭 兒童音樂劇
🌕 月光下冥想
 
無論大人小朋友，總有一款適合你！ 🌟
撳入bio內連結，立即報名啦！ 📲

💃 Polynesian Dance
🌸 Flower Craft
🏉 Rugbytots x Peppa Pig
🎭 Kids’ Musical Theatre
🌕 Moonlight Meditation

From little ones to grown‑ups, there’s something for everyone! 🌟

Link in bio to book your spot today! 📲

14/08/2026

Hub Hero — Shin Ng！🐾

每個星期日下晝，Shin都會喺AIA Vitality健康總部教動物流，由開幕到而家都未停過！

一齊聽吓佢分享喺呢度嘅旅程點滴啦！💬🙌

A Sunday afternoon staple at the AIA Vitality Hub, Shin has been teaching Animal Flow since day one.

Hear his story and journey with us. 💬🙌

12/08/2026

10/08/2026

🏉 Join our special session: Rugbytots x PEPPA PIG Fun Day Out!
🏉 參加 Rugbytots × PEPPA PIG Fun Day Out! 主題特別環節！

為咗慶祝《PEPPA PIG Fun Day Out! 》將於 8 月 21‑23 日於香港上演全新音樂舞台劇，AIA Vitality健康總部專為小朋友設置演出前嘅特別玩樂時光。

一齊投入歡樂嘅遊戲時間，體驗節奏緊湊嘅團體活動、鍛練身體協調，充滿Peppa Pig主題趣味、滿滿笑聲，當然仲有經典的「跳泥氹」體驗 🐽

🏉 適合 2‑4 歲幼童
🗓️ 8 月 11、12、18、20 日
⏰ 下午 4‑5 時
🎟️ 可透過主頁連結報名

To celebrate the PEPPA PIG Fun Day Out! live show coming to Hong Kong from 21 to 23 August, AIA Vitality Hub is hosting a special pre‑show play‑time for little ones. Come along for a joyful group activity with fast‑paced team games and coordination‑building activities filled with Peppa‑themed fun, giggles and of course, muddy‑puddle jumping moments. 🐽

🏉 For children 2‑4 years old
🗓️ 11, 12, 18 & 20 August
⏰ 4‑5 pm
🎟️ Register now via link in bio

07/08/2026

由朝早運動到夜晚放鬆⋯呢度就係AIA Vitality健康總部嘅一日。🌞

From morning movement to evening wind‑down... this is a day at the AIA Vitality Hub. 🌞

無論你想晨早郁一郁、中午唞一唞，定係夜晚上一堂，呢度總有啱你嘅活動。快啲點入Bio條link，搵你下一堂啦！💪

Whether you want to get active, reset, or join an evening class. There’s something for everyone.
Tap the link in bio to find your next class! 💪

02/08/2026

今個八月，AIA Vitality健康總部 推出一系列全新課程同工作坊。
This August, discover a new line‑up of classes and workshops at AIA Vitality Hub.

🥋 成人跆拳道
🎭 音樂劇
💃 古巴舞
🎨 親子藝術手工
🖍️ 放鬆填色

無論你想學新嘢、郁動吓，定係同家人享受優質時間，呢度總有一樣啱你。

快啲經簡介連結報名啦！

🥋 Adults Taekwondo
🎭 Musical Theatre
💃 Cuban Dance
🎨 Family Arts & Crafts
🖍️ Colour & Calm

Whether you're looking to learn something new, get moving or spend quality time with family, there's something for everyone.

Book your spot via the link in bio.

30/07/2026

分享你的健身Hot Take 🔥
What’s your fitness Hot Take? 🔥

我哋嘅教練們分享一啲坊間較少聽到嘅健康養生方法俾大家。 💬
快啲睇下再話俾我哋知你最認同邊一個啦！ 👇
We asked our instructors for their health and wellness advice you rarely hear. 💬
Give it a watch and tell us which one you agree with most! 👇

28/07/2026

⭐️ Hub Hero - Bernard Kwan! ⭐️

今個月嘅健康總部之星係 Bernard！多年嚟每個星期日，佢都默默將源遠流長嘅中國傳統養生氣功帶到 Hub，為滿座課堂帶來靜心時刻！即刻睇片認識佢啦！ 🧘‍♂️✨

Meet Bernard, our Hub Hero of the month! For many years, he has been bringing ancient Chinese internal practices and a moment of calm to full Sunday classes at the Hub. Tap to get to know him today! 🧘‍♂️✨

24/07/2026

⏰ Off the Clock with Claire
⏰ 課堂以外嘅Claire

落堂後嘅Claire仍然充滿活力👀

由健康總部嘅舞蹈老師到Afro Rave嘅創辦人兼DJ，佢都充滿活力、不斷創作，並將不同朋友凝聚一起。
了解一下跳舞以外嘅Claire啦!

Claire’s energy does not stop when class ends 👀

From dance instructor at The Hub to DJ and founder of Afro Rave, she keeps moving, creating, and bringing people together.

Get to know Claire beyond the dance floor.

22/07/2026

香港夏日消暑攻略 😎
Hong Kong Summer Survival Tips ☀️
 
炎炎夏日，我嘅嘅教練們正分享佢哋抵擋高温嘅秘訣。 🍉
從補充水分到尋找短暫放鬆休息嘅時間，佢嘅都為你準備咗全方位嘅指導。 🧘‍♀️
 
留這話俾我哋聽你嘅最佳消暑方法啦!👇👇

With Summer in full swing, our instructors shared their top tips to beat the heat. 🍉
From locking in your hydration to finding moments to reset, they’ve got you covered. 🧘‍♀️

What’s your summer survival tip? Share them in the comments below. 👇👇

☀️