AIA Vitality Hub

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AIA Vitality Hub A unique health & wellness venue at Central, Hong Kong

21/10/2026

咩係 Bollyfit?💃✨
What is Bollyfit? 💃✨

Bollyfit 係健身同音樂嘅完美結合!完全唔需要舞蹈底子,亦唔洗識 印度 Bollywood 音樂。帶埋你自己同滿滿嘅正能量嚟就得!⚡️
即刻聽吓我哋嘅 Instructor Hitesh 親自介紹 Bollyfit 嘅魅力啦!🎥👇

🔗 額滿即止,快啲 Click 我哋 Bio 個 Link 報名啦!

It’s the perfect blend of fitness and music! You don’t need any dance experience or prior knowledge of Bollywood music—just bring yourself and some good energy! ⚡️
Listen to our instructor Hitesh explain what makes Bollyfit so special and why you’ll love it! 🎥👇

🔗 Sign up now via the link in our bio!

17/10/2026

✨西島中學 — 善待自己-平安之瓶
✨West Island School - Being Kind to Yourself: Jar of Safety

作為「我是我的主角」青年精神健康交流會嘅一部分,嚟自西島中學嘅同學仔特別為年紀較小嘅師弟妹設計咗個工作坊,希望提升大家對青年精神健康嘅關注。
工作坊圍繞住「善待自己、個人身份認同、歸屬感」等主題。同學仔年紀輕輕就已經獨當一面,親自帶領成個 Class,主要表現真係超級棒!
即刻睇下佢哋活動當日嘅精華紀錄啦!

As part of the ‘Own My Script’ - Youth Mental Health Summit, students from West Island School created a class for their younger peers that was dedicated to raise awareness of youth mental health. The themes of the class included kindness, identity and a sense of belonging. The students were incredible leading their own class at such a young age. Check out what they did on the day

由青年發起,為青年而設 💙For the Youth, By the Youth「我是我的主角」青年精神健康交流會圓滿結束!今次活動充分展現咗香港社區點樣聚在一起,為推廣精神健康一齊出力。我哋嘅目標係希望向不同年齡層推廣與普及青年精神健康訊...
16/10/2026

由青年發起,為青年而設 💙
For the Youth, By the Youth

「我是我的主角」青年精神健康交流會圓滿結束!今次活動充分展現咗香港社區點樣聚在一起,為推廣精神健康一齊出力。
我哋嘅目標係希望向不同年齡層推廣與普及青年精神健康訊息。好開心邀請到一班教育界人士、青年專業人士同埋學生,同大家大方分享佢哋嘅故事同經驗!

即刻睇下活動嘅精華 Highlights 啦!📸✨

‘Own My Script’ Youth Mental Health Summit was a fabulous display of what the Hong Kong community can do to raise awareness for an impactful cause. To raise awareness and educate any and all ages about Youth Mental Health was the goal for this Summit. The event brought in educators, young professionals and students to share their stories and experience about Youth Mental Health.

Here are some highlights of the event.📸✨

由青年發起,為青年而設 💙For the Youth, By the Youth💙「我是我的主角」青年精神健康交流會圓滿結束!今次活動充分展現咗香港社區點樣聚在一起,為推廣精神健康一齊出力。我哋嘅目標係希望向不同年齡層推廣與普及青年精神健康...
16/10/2026

由青年發起,為青年而設 💙
For the Youth, By the Youth💙

「我是我的主角」青年精神健康交流會圓滿結束!今次活動充分展現咗香港社區點樣聚在一起,為推廣精神健康一齊出力。
我哋嘅目標係希望向不同年齡層推廣與普及青年精神健康訊息。好開心邀請到一班教育界人士、青年專業人士同埋學生,同大家大方分享佢哋嘅故事同經驗!

即刻睇下活動嘅精華 Highlights 啦!📸✨

‘Own My Script’ Youth Mental Health Summit was a fabulous display of what the Hong Kong community can do to raise awareness for an impactful cause. To raise awareness and educate any and all ages about Youth Mental Health was the goal for this Summit. The event brought in educators, young professionals and students to share their stories and experience about Youth Mental Health.

Here are some highlights of the event.📸✨

15/10/2026

新一個月,新班上架!✨
New Month, New Classes✨
11 月精彩課程已經準備好喇!快啲睇吓有咩適合你,一齊嚟體驗啦
Check out what we have prepared for you this November!

🤸 特技瑜珈
🤸 Acroyoga

🍳 正念烹飪
🍳 Mindful Cooking

💬 關係溝通
💬 Relationship Communications

12/10/2026

戴上咪高風嘅Ishka帶領媽媽們上堂! 🎤
Ishka gets Mic’ed up! 🎤

加入來自「Mummas who Move」Ishka嘅行列,同埋BB一齊參加我哋嘅 ‘Baby & Me Workout’ 「寶寶與我」親子健身課!

同BB共度美好時光嘅同時又可以鍛鍊身體嘅最好方式!

睇下Ishka上堂會講啲咩啦

Join Ishka from Mummas who Move as she guides you through a workout with your little ones in our ‘Baby & Me Workout’ class.

The perfect way to spend quality time with your babies while getting some movement in!

Check out what you’ll hear during Ishka’s class

02/10/2026

Register Now! Youth Mental Health Summit is around the corner!

The summit is designed by the youth, for the youth. And it all starts with YOU!
The 4 day programme is designed of you to learn and celebrate everything about yourself.
With fun workshop and inspiring talks, this summit allow you to explore and discover everything you would need to know about mental health.

Join us now and be apart of this spectacular event to celebrate you!

📅 8-11 October 2026​
📍 AIA Vitality Hub​
🔗 Link in bio to explore the programme​
Free admission. Registration required as spaces are limited.​

「青年精神健康交流會」就快到喇!立即登記!

呢個係一場由青年策劃、專為青年打造嘅活動——一切都係以「你」為主角!
為期四日嘅活動旨在讓你深入了解並接納真實嘅自己。
透過好玩嘅工作坊同埋充滿啟發嘅分享,你將探索並掌握到心理健康嘅一切重要知識。

立即參與呢個屬於你嘅精彩活動!參加者仲可以獲贈一個 fidget clicker 添 🎁

📅 2026年10月8日至11日
📍 AIA Vitality健康總部
🔗 撳任bio內連結睇下活動詳情
免費入場。名額有限,立即報名。

One week to go to this year’s Youth Mental Health Summit! The Youth Mental Health Summit returns to AIA Vitality Hub fro...
02/10/2026

One week to go to this year’s Youth Mental Health Summit!

The Youth Mental Health Summit returns to AIA Vitality Hub from 8 October to tackle the realities young people face today: academic pressure, social dynamics, and the habits that sustain their wellbeing.

Grounded in “Own My Script,” the 2026 Summit empowers young people to own their mental health, their stories, choices, and support. Co-created with students, educators, and professionals, it builds toward a long-term future created for youth, and ultimately led by them.

📍 AIA Vitality Hub
🗓️ October 8–11, 2026
🎟️ Free Admission, Registration required
🤝 Organised by AIA Vitality Hub and Including852
🔗 Link in bio to reserve free tickets for your teens or students!

距離今年的青年精神健康交流會只剩一星期!

青年精神健康交流會將於10月8日重返AIA Vitality健康總部,探討當今青少年面臨的現實問題:學業壓力、人際交往領域以及維持身心健康的習慣。

2026年交流會以「我是我主角」為核心,旨在賦予青少年力量,讓他們掌控自己的心理健康、人生故事、選擇和支持。交流會由學生、教育工作者和專業人士共同打造,為建構一個由青少年主導的、面向未來的長遠發展藍圖。

📍 AIA Vitality健康總部
🗓️ 2026年10月8日至11日
🎟️ 免費入場,需報名登記
🤝 由AIA Vitality健康總部和Including852聯合舉辦
🔗 點擊bio中的連結為你認識的青少年或學生預留免費門票!

💃🕺搖擺爵士舞今個月重臨AIA Vitality公園!💃🕺Swing Dance Social is back this month at a brand new location! 今次首次喺香港摩天輪隔籬嘅戶外帳篷舉行!一齊享受Swin...
29/09/2026

💃🕺搖擺爵士舞今個月重臨AIA Vitality公園!
💃🕺Swing Dance Social is back this month at a brand new location!

今次首次喺香港摩天輪隔籬嘅戶外帳篷舉行!一齊享受Swing音樂、跳舞同海濱氣氛,迎接 weekend。

未跳過舞?冇問題!我哋會先由體驗班開始,等新手學識幾個基本步,培養出一定信心再一齊玩。唔使舞伴,亦都唔需要任何經驗。

體驗班完咗之後,留低參加社交舞會,認識其他舞者同試學到嘅新舞步!

📅 時間:19:30–22:00
📍 地點:HKOW & AIA Vitality Park
🎪 場地:摩天輪隔籬嘅戶外帳篷區
🎟️ 入場:免費報名

立即入bio 連結報名啦!

Check us out at the outdoor tent location next to the Hong Kong Observation Wheel! Come enjoy an evening of swing music, dancing, and harbourfront vibes as we start the weekend together.

Never danced before? No problem! We’ll kick off the night with a free taster class for complete beginners, so you can learn a few basic steps and join the fun with confidence. No partner or previous experience is needed.

After the taster class, stay for the social dance, meet fellow dancers, and have fun trying out your new moves.

📅 Time: 19:30–22:00
📍 Location: HKOW & AIA Vitality Park
🎪 Venue: Outdoor marquee area next to the Wheel
🎟️ Entry: Free registration

Register Now via the link in bio!

Address

Hong Kong Observation Wheel And AIA Vitality Park 33 Man Kwong Street

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