Ma Retraite Hridaya

Winner Annoucement 🥳🥳🥳

Feel Vale with these 5 Questions 😍 It has been her lifelong dream to come to Mauritius. 🇲🇺When we invited her, she immediately said yes and couldn’t be happier to visit the island combined with this retreat project. As registrations open in 12 days for both the 3-day and 7-day retreats, we suggest you take some time to reflect and see for yourself if you wish to join this introspective journey with us. How does this inner exploration feel to you? 🥰 If you have any questions, concerns, fears, doubts, or anything else, we are fully available to support and guide you through the process. You can send us a message, and if needed, we can even set up a call 😊 We still can’t believe this is happening again, and we are so happy to share this with you for the 4th time. It’s truly a blessing to have such teachings brought to Mauritius 💛 Have a beautiful day 🙏 Alex and Fré P.S: There’s going to be a giveaway to win a free spot this weekend! Stay tuned 🥳 #hridaya #meditationteacher #meditationretreat #silence #hridayayoga #love #meditation #mauritius #yoga #silence Music: Remembering Lost Love Artist: Maike Watson

Merci Diane pour ce partage touchant et authentique. Tes mots nous rappellent que la paix et la clarté se trouvent au cœur de chacun de nous. 🙏 🎥 Dans cette vidéo, découvre comment ces retraites peuvent transformer le cours d’une vie, peu importe d’où tu viens, peu importe ton parcours. Simplement grâce à une parenthèse bienveillante pour te reconnecter à toi-même et te découvrir autrement. ❤️ 🔥 Save The Dates 2025 🔥 3 Jours : 26-30 avril 7 Jours : 3-10 mai Les inscriptions ouvriront en Janvier ✌ 2025’s retreats will be in English ! 📢 #RetraiteSilence #CœurSpirituel #hridaya #retraitedemeditation #TransformationIntérieure #silence #amour #hathayoga #yoga #mauritius #ilemaurice #wellnessmauritius #interreligieux

Waoooh ! Du fond du cœur, Merci 🙏 17 inscriptions déjà depuis hier et plus que 10 places disponibles ☀️ Du coup, on lancera le Jeu Concours dès demain matin pour gagner une place avec 50% de réduction. À savoir que si vous êtes déjà inscrit et que vous gagnez, on vous remboursera 50% 🔥 Ou bien alors, vous pourrez offrir ce cadeau à quelqu’un d’autre 🥰 Bonne journée à vous tous ❄️ 💙

A la rencontre de Xavier - Enseignant de l'édition 2024 ❤ Il nous partage ses émotions à l'idée de revenir à Maurice et nous parle de retraite de méditation. Evidement ! Mais surtout, il nous fait chavirer le cœur une fois de plus 🔥 Ouverture des inscriptions dans 3 jours 📝 Tu ne veux pas rater le début des inscriptions ? Laisse nous un commentaire plus bas et nous prendrons directement contact avec toi ! Avec amour ❤ @xavierlequarrenewpotential #yogaoffthematt #yogini #yogi #selfrealisation #conciouscommunity #yogalove #igyogacommunity #yogainspiration #meditation #spiritualheart #retraitesilencieuse #retraitemeditation #retraitespirituelle #spiritualretreatsmauritius #spiritualretreats #ilemaurice #mauritius #hridaya

" In Hridaya, every Saturday evening is a special celebration for all of us. We gather to express love towards the Divine, the consciousness that permeates every single atom in the universe and is the very source of everything, through sacred chanting. We awaken our hearts through the power of mantras and sacred chants. This practice belongs to Bhakti Yoga, the path of devotion, in which love is the means, love is the path, and Love is the final aim. Mantras are mind and heart vehicles, capable of transporting the mind from a state of activity to one of silence. They bring silence of the mind and fullness of the heart. " Words from the text 'Hridaya Bhajans - The Yoga of Devotion' writen by Antoaneta Gotea ❤ Find the full article in our linktree.

Notre été en couleurs ❤ À  défaut d'avoir été présents sur les réseaux, voici un récap de ces 3 derniers mois 😍 La simplicité et le calme ont définitivement pris possession de nos vies ces derniers temps. À l'exception d'un petit périple à Barcelone pour célébrer l'amour de deux amis qui se sont dit "Oui" pour la vie. ❤ Une occasion magnifique de revoir quelques amis, visiter cette belle ville et se faire de bons petits plaisirs gustatifs. 😋 Autrement... voilà... Des heures à travailler à la buvette, des belles randonnées, du fun avec ceux qui sont passés nous dire coucou, des délicieuses fondues, des trackings et shootings photos des beaux animaux qui nous entourent, des moments d'amour et de tendresse autour du feu, des lectures dans le lit, des séances de shiatsu, des cours de yoga dans le village d'à côté, des méditations matinales et des bains de rivière à 10° !!! 😍🥶 Si chaque étape de nos vies est belle et bien unique, nous avons vraiment conscience de vivre quelque  chose de très spéciale en ce moment et on continue de savourer chacun de ces instants jusqu'à notre départ mi-octobre. Habiter en plein milieu d'une réserve naturelle protégée, au fin fond de la Suisse, sans voisin, sans eau chaude et sans électricité restera un souvenir précieux et cher à nos cœurs ❤ On espère que vous aussi avez passé un bel été en Europe ou un bel hiver (en bikini) à Maurice. 🙏 On vous envoie plein de bisous d'Amour ❤❤❤ Alex & Fré

Sharing with you a special memory from our time in India. We are big lovers of Krishna Das and had the chance to go to his Kirtan twice. ❤ It truly was a long time dream coming true ! As much as we love entering into a silent meditation retreat, we absolutely love to sing and dance. And wheter it's singing Bhajans with Hridaya family or Kirtan with Krisna Das and his amazing team, our hearts are filled with so much Joy and Love in those moments. People sometimes wonder, does that mean that you "believe" in Krishna or Rama or Durga or anyone else? Have you turned into Hindouism? 😊 The answer is : No. People who sing Bhajans and Kirtan didn't nececerily convert into Hindouism even though sometimes they opened up to beautiful and sacred practices and ceremonies coming from India. The thing is, when singing and chanting to those deities, we are simply recognising their innermost and purest qualities and we sing to it. Each deity is embodying a special quality more than another one and when singing to him, it's as if we are connecting to it and inviting this quality in our hearts as well as in the heart of others ❤ May it be compassion, courage, wisdom, authenticity, forgiveness... 🌼 It is much more than just singing and dancing. So much enthousiasm is felt in our opening hearts during those unique moments of togetherness with believers of Love ❤ And we absolutely recommend that someday, you go and experience a Kirtan with Krisna Das. We know he is touring in Europe at the moment 🥰 If this speaks to your heart, check it out 😍 If you want to know more and get inspired, or if you are also a big fan of KD, we also recommand this amazing and touching documentary: One Track Heart - The Story of Krishna Das 💕 ❤😚

Compassionate Communication Workshop Testimony from Andy 💗 Thank you for the beautiful sharing and inspiration 🙏 She attended the workshop in December 2022 in Mazunte - Mexico with Luna. For the first time, Luna will be offering this 5-Day workshop in Mauritius. Each time with a different teacher, we plan on offering at least one Hridaya Silent Meditation Retreat every year in Mauritius but this workshop is a One Off as only Luna is leading this one. So this is a very unique opportunity. 🌸 May you be very interested but for some reason still hesitant, come and join us for a Zoom Meeting with Luna on the 8th of March at 7PM. It's the second meeting we organise as the ones who were there for the first really enjoyed and benefited from it. You can register on our Linktree 🥰 For both events, there is 7 days left to enjoy the Early Birds 🐦 With Love ❤

For the ones of you who haven’t seen this video yet, this is Luna telling us a little more about the 3-Day Silent Meditation Retreat 🥰 She is the one who is going to guide us through this intimate inner exploration from the 20th to the 23th of April in Mauritius. Maybe you have more questions or concerns? Come and meet Luna on Zoom tonight at 8pm (Mauritian time). Register on our Linktree. And of course it’s free. We are touched that some of you already decided to join and we hope that this will help you take your decision with peace of mind and enthusiasm in the heart 💕 At this stage, we still have spots available for both the Retreat and the Workshop. 🌸 🕊 Early Bird rates are still ongoing for the 10 coming days, until 10th of March. 🙌 Sending blessings and see you tonight 🥰

Testimony Time 💗 Maybe you are intrigued? Maybe you feel pulled towards this beautiful moment of learning and sharing? Maybe you are still hesitant for some reasons? In simple and clear words, Alex shares how the Compassionate Communication Workshop with Luna brought relevant and positive changes into her life. Maybe she will inspire you to join us for this transformative experience. ❤️ 📆 Join us on Zoom on Feb 28th at 8pm for a casual talk with Luna. 📧 Reach out to [email protected] so we can support you in the process. 🥰