gracified_kitchen

Name: gracified_kitchen
Address: Abuja, NG
Telephone: +2347082093488
Rating: 5

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gracified_kitchen

pickup and delivery available

We are here to serve you better! Discover a new taste!
(1)

17/01/2024

Yummy 😋 peppered chicken and puffpuff that went to havard.
Do you have a sit out,picnic, birthday party, meetings, and thinking of what to serve as refreshments?
Great idea. There is no need to break the bank 😁.
You can count on us to prepare and deliver 💯

🤎 💯

I own no rights to this song.

17/01/2024

REVIEWS 🔥💯💃🏼

What are you waiting for?
Kindly Send a DM to place your orders 👌

🤎 💯

I own no rights to this song.

13/01/2024

📌 📌 📌

06/01/2024

This trending slogan in Nigeria says, "No gree for anybody."😁.
I'm still wondering who came about this. Anyways, it's in line with God's word 😇

Yes, amazing soul, no gree for that failure, rejection,disappointments,time wasters, and negative energy that wants to make you repeat the same failures of 2023.

2024 is the year of many successes,accomplishments, acceptance, positive energy,preferences,opportunities.....

Rise up and give victory another chance.
I can,You Can,We Can. With God on our side 🙏

04/04/2023

Hello April 🌹

Beautiful April 🤎

02/02/2023

EATING HEALTHY

Eating a healthy diet is an important aspect of overall health and wellness. A healthy diet should include a variety of nutrient-dense foods, such as fruits and vegetables, whole grains, lean proteins, and healthy fats. It should also limit the consumption of processed foods, sugar, salt, and unhealthy fats.

HERE ARE SOME TIPS FOR EATING HEALTHY:

Plan your meals: Having a plan in place can help you make healthy choices and avoid unhealthy snacks.

Eat a variety of foods: Include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet.

Control portion sizes: Eating smaller portions can help you control your calorie intake and maintain a healthy weight.

Hydrate: Drink plenty of water and limit sugary drinks.

Limit processed foods: Processed foods are often high in salt, sugar, and unhealthy fats, so try to limit your consumption of these foods.

Be mindful of eating: Take the time to sit down and enjoy your meals rather than eating on the go.

Eating a healthy diet can help you maintain a healthy weight, reduce the risk of chronic diseases, and improve your overall health and well-being.

06/09/2022

Delicious finger licking chicken stew😋
Prepared and delivered 👌 🙌

It's the review for us😁💃🏿💃🏿
Awwwwww...what do you to hear again?😁
Oya send us DM ,we are available to take your orders 😀 😉

🤎 🍲 😋 💯

10/08/2022

Carrots 🥕 vs Cucumbers 🥒 : Here’s what you NEED to know about these two vegetables....

Equally delicious and extremely nutritious😋. I know for some persons cucumber 🥒 is a no no but hey..You're missing it 💯😊

In fact, carrots are considered one of the best anti-cancer foods due to the rich concentration of beta-carotene and other carotenoids in it. Carrots also have anti-oxidising, immune stimulating and anti-aging properties.
They even help regulating the intestine, improving night vision and giving us a glowing skin. The carotene present in carrots also fights anemia and helps in increasing the number of red blood cells.

Cucumbers on the other hand are good sources of phytonutrients such as flavonoids, lignans and triterpenes. They have antioxidant, anti-inflammatory and anti-cancer benefits. The peel and seeds are the most nutrient-dense parts of the cucumber.
They contain fiber and beta-carotene. Beta carotene is an antioxidant that helps with immunity, skin, eye and the prevention of cancer whereas the cucumber seeds are a good source of minerals and calcium. Cucumbers are naturally low in calories, carbohydrates, sodium, fat and cholesterol, and they have a huge water content. Cucumbers also good for restoring electrolyte balance.

Most times I eat mine with boiled eggs and this is a meal already😋!
Consume these veggies everyday and watch your system respond
differently, your skin glow and many more healthy benefits ✌🤗
🌳💰💯

Address

Abuja

Telephone

+2347082093488

Website

https://gracified-enterprises.business.site/?utm_source=gmb&utm_medium=referral

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Videos

Peppered chicken and puffpuff 😋 . . Available on order! #gracifiedkitchen #iamgracified💯

Goat meat Ogbono soup with egusi balls (2litres )😋 . . Price.... Available on order. Send a DM to place your orders . #gracifiedkitchen #iamgracified 💯

Yummy 😋 peppered chicken and puffpuff that went to havard. . . Do you have a sit out,picnic, birthday party, meetings, and thinking of what to serve as refreshments? . . Great idea. There is no need to break the bank 😁. . . You can count on us to prepare and deliver 💯 #puffpuff #pepperedchicken #gracifiedkitchen #foodprenuer #foodscientist #ilovewhatido🤎 #iamgracified💯 I own no rights to this song.

Yummy 😋 peppered chicken and puffpuff that went to havard. . . Do you have a sit out,picnic, birthday party, meetings, and thinking of what to serve as refreshments? . . Great idea. There is no need to break the bank 😁. . . You can count on us to prepare and deliver 💯 #puffpuff#pepperedchicken#gracifiedkitchen#foodprenuer#foodscientist#ilovewhatido🤎 #iamgracified💯 I own no rights to this song.

REVIEWS 🔥💯💃🏼 What are you waiting for? . . Kindly Send a DM to place your orders 👌 #puffpuff #pepperedchicken #gracifiedkitchen #foodprenuer #foodscientist #ilovewhatido🤎 #iamgracified💯 I own no rights to this song.

Yummy 😋 peppered chicken and puffpuff that went to havard. . . Do you have a sit out,picnic, birthday party, meetings, and thinking of what to serve as refreshments? . . Great idea. There is no need to break the bank 😁. . . You can count on us to prepare and deliver 💯 #puffpuff#pepperedchicken#gracifiedkitchen#foodprenuer#foodscientist#ilovewhatido🤎 #iamgracified💯 I own no rights to this song.

All these and more !! We can make for you to reduce your stress. You see soft life activated for you 😀👍😆. JUST send a message. #gracifiedkitchen #ilovewhatido🤎 #foodprenuer #foodscientist #iamgracified💯 I own no rights to the songs.

Okpa that went to havard😆😍😊 😋 How do you love yours? . . . #nigerianfoodie🍲 #foodprenuer #foodscientist #foodvendor #gracifiedkitchen #ilovewhatido🤎 #iamgracified💯 #graceonyanehi 💥

Pocho is a sauce popularly eaten by the Tiv people of Benue State, in Nigeria, with a blend of meat, onions, peppers, palm oil, locust beans. #yummyfood. I ate with correct okro..eew! And pounded yam not poundo yam ooo! 😋🤣 Have you had this before? What swallow would you like with this yummy 😋 Pocho soup? I OWN NO RIGHTS TO THIS SONG #nigerianfoodie🍲 #foodprenuer #foodscientist #foodvendor #gracifiedkitchen #ilovewhatido🤎 #iamgracified💯 #graceonyanehi 💥