Ray's Kitchen, Events and Services

12/04/2024

&services

05/04/2024

Did you know that tomatoes contain all the health benefits listed below:

1. Rich in Antioxidants: Tomatoes are loaded with antioxidants like lycopene, which can help neutralize harmful free radicals in the body, reducing the risk of chronic diseases like cancer and heart disease.

2. Heart Health: The potassium and vitamin C content in tomatoes support heart health by helping to regulate blood pressure and reducing the risk of cardiovascular diseases.

3. Skin Health: The high concentration of vitamins A and C in tomatoes promotes healthy skin by supporting collagen production, which helps maintain skin elasticity and reduces the appearance of wrinkles.

4. Bone Health: Tomatoes contain significant amounts of vitamin K and calcium, both of which are essential for maintaining strong and healthy bones, and reducing the risk of osteoporosis.

5. Digestive Health: With their fiber content, tomatoes support digestive health by promoting regular bowel movements and preventing constipation. Additionally, they contain compounds like lycopene that may help reduce the risk of certain digestive cancers.

@ Ray's Kitchen, we source the best fresh tomatoes for your healthy meals.

Slide into our DM now and place your choice order of homemade, hygienic, and healthy meals.

31/03/2024

26/03/2024

Young Bakers
Holiday Vibes😍
Courtesy of Ray’s Kitchen😋😋😋

15/03/2024

TURMERIC HEALTH DRINK

Some time ago in the evening, one of my clients called and placed his order for a turmeric drink to wash down his dinner and it was delivered to him successfully.

He called back the following day to say that he had been having joint pain that would not allow him to sleep every night but the previous night after taking his turmeric drink, he slept like a baby and woke up without the feelings of the joint pain.

He has since been placing his orders for turmeric drinks after experiencing his healing. 😄

Have you heard about turmeric and its health benefits? If not, sit tight and listen, this may be all you have been looking for.

Turmeric, a golden spice derived from the Curcuma longa plant, is renowned for its vibrant color and potent medicinal properties.

Its active compound, curcumin, boasts anti-inflammatory and antioxidant effects, making it a popular remedy in traditional medicine.

When incorporated into a drink, turmeric offers a myriad of health benefits:

1. Reduces inflammation

2. Boosts immunity

3. Improves digestion

4. Supports heart health

5. Alleviates arthritis symptoms

6. Enhances cognitive function

7. Regulates blood sugar levels

8. Aids in weight management

9. Fights against cancer

10. Promotes skin health

At Ray's Kitchen, we source the best fresh, healthy turmeric and make them into yummy healthy/organic drinks in a well-hygienic environment.

You can't afford to miss out on all the health benefits that our signature turmeric drinks have to offer. Slide into our DM now and place your order.

16/02/2024

Need a healthy Organic food, drinks? Events & services in Lagos…. We are available. Order now.🍱🥛🍹🍷😋😋😴

07/02/2024

Rays special treat ideas for your friends and loved ones in Lagos state… Send a DM now…

24/01/2024

14/01/2024

Happy new week Fam😍😍😍

23/12/2023

Timeless gratitude🙏💯

From crafting compelling messages to curating delectable flavors, this is the tale of a Mass Communication graduate, Mrs. Racheal Aladi Oke-Olushola, who has traded the pen and the microphone for the spatula. She shares her journey as the Chief Executive Officer of Ray’s Kitchen Events and Service...

18/12/2023

Organic food and more😋😋😋👍

13/12/2023

09/12/2023

Don’t own copyright to the music
Organic food &more😋😋😋

09/12/2023

Don’t own copyright to the music
Organic food, drinks, snacks and more😋😋🤣

08/12/2023

Keep yourself hydrated and thank us later for the natural glow…🌞☀️😃
food, , & more😋😋😋

07/12/2023

Don’t own copyright to the music…
Beetroot Smoothie


😋😋😋🍅🍅

01/12/2023

Organic food, snacks, drinks and more😋😋😋

30/11/2023

I can smell December brethren….Glory to God🙏💃💃💃😄😄😄

26/11/2023

Organic Food, drinks, snacks & more…😋😋😋

13/11/2023

🍈🍉🥞🥞🥞😋😋😋🍹

11/11/2023

Organic Food, snacks, drinks & More.😋😋😋

07/11/2023

It’s Masa O’clock🥞🥞🥞😋😋😋

02/11/2023

31/10/2023

😋😋😋

30/10/2023

Happy Money Day📣😀🤝
.

29/10/2023

.
Food & More!

25/10/2023

😋😋😋

20/10/2023

Happy weekend to you all.
We remain your best plug in home made meals and healthy drinks.
☎️ 08063861017