HEAVA Expressions

HEAVA Expressions | Food | Travel | Hotel | Events | Shop
Your one stop shop for Tourism and Hospitality affairs.

Dear Famclients, Thank you for an amazing opportunity to serve you. Whether at your precious homes, memorable events or ...
01/11/2024

Dear Famclients,

Thank you for an amazing opportunity to serve you. Whether at your precious homes, memorable events or in your businesses.

Your referrals, recommendations and reviews are all pleasing. We couldn't ask for more wonderful clients. You have kept us in business in no small ways.

As we enter the month of November, we want to assure you of a month filled with nourishing bites and nutritious delights. Your health has always been our concern and your satisfaction topmost on our mind.

Have a month filled with blessings, love, joy, peace, happiness and sound health. Cheers to a better you!

Yours in the Kitchen,
Funmi, the Kitchen Dove
For: Heava Expressions

01/11/2024

Welcome to November!
He kept us against all odds and has favoured us despite the turbulence!

28/10/2024

Mindset and Food
Do you believe not all proteins need artificial seasoning cubes?
Let's share..

28/10/2024

Tasty meals don't always need artificial cubes. Your mindset influences what you put on your plate. Choose health!

Sometimes, all you need to do is to speak up. Their reactions shouldn't bother you, whether they laugh at you or try to ...
21/10/2024

Sometimes, all you need to do is to speak up. Their reactions shouldn't bother you, whether they laugh at you or try to help you, you have done your own part.

Your silence is more detriment than the raised eyebrows when you speak up. Your mental health is important, your physical outlook shouldn't look like what you're going through.

And note, not everyone would be able to help you. But the few ones that does, are to be appreciated even when it's not what you expected. A grateful heart will attract more blessings.

Take care of yourself. Speak up when you should. Check up on others. Be kind with words, acts and everything. Be patient with yourself and others.

It's a new week! May it be a beautiful one filled with goodies and blessings!

11/10/2024

Happy International Day of The Girl Child!

God bless our girls, keep them safe and brighten their path, Amen.

September was fun! So many things to be grateful for. Tourism affairs thrive in my hands....
04/10/2024

September was fun! So many things to be grateful for.

Tourism affairs thrive in my hands....

The kitchen is not just a functional space, but a sanctuary of creativity and affection. It is beyond a place where meal...
04/10/2024

The kitchen is not just a functional space, but a sanctuary of creativity and affection. It is beyond a place where meals are whipped up, it is a place where memories are made.

The way you see your kitchen goes a long way in determining what type of food comes out as well as the kind of memories made. It is not about what is present physically, it is what we feel when we enter.

Reading through the journey of a popular food blogger, it is evident that there is a process, a passion, and a desire to make a statement. She didn't just start with the state-of-the-art kitchen in a day. It was a journey.

Dear woman, believe it when we say you are more than a cook, you are a lifesaver and destiny builder. Start by providing your family with healthy meals and drinks, then proceed to make memories while preparing these meals with them.

Do you find peace in your kitchen? Do you heal when you cook? Does your food bring healing and wonderful experiences?

I am Funmi, the kitchen dove and I bring peace, love and transformation to your kitchen experience.

Many of those stories about other cultures are far from the truth. Infact, you will be surprised when you encounter peop...
27/09/2024

Many of those stories about other cultures are far from the truth. Infact, you will be surprised when you encounter people of those cultures.

I remembered my service year at Jebba, it was a memorable experience and I look forward to visiting the town again. As a market lover, there was a little language barrier but it was fun to reach an agreement with the vendors.

And then I wonder why the stories we grew up with? Well, there may be an iota of truth in some but until you experience it, don't believe all that you’ve heard.

Tourism has a unique ability to foster peace by bridging cultures and breaking down barriers. When we travel and find ourselves in new environments, we learn about different customs, traditions, and ways of life. We also have an understanding however little of why they behave the way they do.

This may look simple but the cultural exchange helps promote understanding and tolerance, reducing stereotypes and misconceptions. I cringe at some misconceptions among cultures.

Another way tourism can foster peace is through food. The easiest way to associate with a culture is through their food and dressing. How many times have I taken ofe nsala without visiting the south east? How many times have I worn kente without a trip to Ghana?

On a larger scale, tourism can serve as a form of "soft diplomacy," connecting nations and encouraging peaceful interactions. As more people experience the beauty and richness of other cultures, the desire for conflict diminishes, replaced by a shared respect for diversity.

In essence, tourism is a powerful tool for building a more peaceful and interconnected world!

It's World Tourism Day and the theme for the year is ‘Tourism and Peace.’ I am Funmi, the kitchen dove and I bring peace, love and transformation to your kitchen experience!

There are many ways tourism bridges gap. Whether gap in knowledge, experience or appreciation, a visit (virtual or physi...
27/09/2024

There are many ways tourism bridges gap. Whether gap in knowledge, experience or appreciation, a visit (virtual or physical) can make us understand cultures better.

This year's theme, tourism and peace is coming at a great time.

Happy World Tourism Day 2024!

Peace! Peace!! Peace!!!Happy World Tourism Day 2024.
27/09/2024

Peace! Peace!! Peace!!!

Happy World Tourism Day 2024.

Girls In Tourism Foundation is on a Journey of Mentoring the Next Generation of Women in the Tourism Industry.Help us re...
26/09/2024

Girls In Tourism Foundation is on a Journey of Mentoring the Next Generation of Women in the Tourism Industry.

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Having realized that learning never ends, yours truly as been learning and implementing these past few months. It's been...
24/09/2024

Having realized that learning never ends, yours truly as been learning and implementing these past few months. It's been a great experience and indeed, one that is worth every dime.

And in the midst plus middle and center of it all, I am still your healthy food advocate. Learning is easier when all nutrients are in the right proportion. Junks and fizzy drinks impacts your ability to learn and assimilate.

This is just a reminder that Funmi, the kitchen dove is available for your personal, corporate and social events as a planner and caterer.
We wow your guests and give them a memorable experience!

And if you want a destination event, we are all out! Travels, tours both local and international options are available.

Having an event soon? Get in touch today!

This week, I shall eat the fruits of my labour. I will lend to nations and not borrow. My hands shall be strengthened. M...
23/09/2024

This week, I shall eat the fruits of my labour.

I will lend to nations and not borrow.

My hands shall be strengthened.

My legs shall walk me into favour and greatness.

Many thanks from.a grateful heart.
11/09/2024

Many thanks from.a grateful heart.

01/09/2024

Welcome to my birth month!
It will be a Sweet September for us all...

There are days when you just want to shut down. I mean it feels like the universe is out to get you. Nothing seems like ...
20/08/2024

There are days when you just want to shut down. I mean it feels like the universe is out to get you. Nothing seems like it should.

Days like this can linger and run into weeks, months and if care isn't taken, years. It's usually a slow fade, a gradual loss of interest until you eventually forget how it's been done.

Everyone has their own share. Not all of us show it. Infact, if we all look like what we've been through, no one would be standing.

Success means many things to different people. And one thing I have learnt over the years is not to measure my success with another person's rubrics. Infact, it's the fastest way to go downhill.

When such situation arises, I tell or remind myself that I am a unique being. And I declare 1 Peter 2:9, I am a chosen generation, a royal priesthood, an holy nation, a peculiar people; that I should shew forth the praises of Him who hath called me out of darkness into His marvellous light.

Are you down and discouraged? Strengthen yourself in Him.

When the Morning comes BH 4731. Trails dark on every hand,And we cannot understandAll the way that God would lead us tot...
18/08/2024

When the Morning comes BH 473

1. Trails dark on every hand,
And we cannot understand
All the way that God would lead us to
that blessed Promised Land;
But He’ll guild us with His eye,
And we’ll follow till we die;
We will understand it better by and by

Refrain
By and by, when the morning comes.
When the saints of God are gathered home.
We will tell the story
How we’ve overcome;
We will understand it better by and by.

2. Oft our cherished plans have failed,
Disappointments have prevailed,
And we’ve wandered in the darkness,
Heavy hearted and alone;
But we’re trusting in the Lord,
And according to His word,
We will understand it better by and by.

3. Temptations, hidden snares
Often take us unawares,
And our hearts are made to bleed for
Some tho’tless word or deed,
And we wonder why the test
When we try to do our best,
But we’ll understand it better by and by.

Happy Sunday fam! Have a wonderful week ahead!

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LAUTECH Area
Ogbomoso
02

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