Idiat cakes and decorations

23/01/2024

https://money-easilyyhf.buzz/86788936910407.

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16/07/2023

Dropping this here 👍

Nutrition in pregnancy continues

Trying to conceive (TTC) and pregnant mothers MUST eat an adequate diet

What is adequate diet?👇

This is food that contains all the six classes of food in a right proportion

They are
Carbohydrate, Protein, Fat, Vitamins, Minerals and water.

When preparing your food just take your time to think about the content of what you are preparing.

Check if you are having all the classes of food

eg a plate of rice you are eating should have rice as carbohydrates,
protein can be from fish, meat, egg and crayfish
Fat from oil

Where we normally have problems is vitamins, minerals and water

If I may ask how many of us add vegetables to our jollof rice?

How many of us add vegetables to our beans and yam?

How many of us add vegetables to our yam portage?

My lovely mothers, any plate of food you have and it doesn't contain vegetables( spinach , pumpkin, cucumber, garden egg, etc) 🥦🥦 my dear is not for you 😛😛😛😛

This moment in your life is not a moment of I don't like this, I don't like that ehhh

yes it is not

If u don't like it, our baby likes it and you should eat it😂😂😂😂😂

we are liking it for our adorable baby💋💋💋

madam please when it comes to that child in your Tommy or about entering that Tommy 🖐️🖐️🖐️🖐️see anything called jonkes is kept aside.

Because you must get it right. I repeat MUST.

HMMMMM MUSTOOO.

Ehee before I forget FRUIT 🍓🍓🍓🍑🍉🍉🍏🍏🥑🥑( orange, banana, mango, guava, watermelon, apple, etc) please just marry them, romance them into your stomach anyhow anyhow, nothing do you.

Fruit and vegetables are packed with powerful vitamins, nutrients, fibre and antioxidants.

All these are important for a healthy pregnancy.

They provide key nutrients, such as vitamin C, carotenoids, and folic acid, which all contribute to your baby's growth and development.

That is why we shouldn't joke with them.

Eheeee! you see water! hmmmm, you must turn to frog if you can.

You must drink water as if your life depends on it.

Please🙏🙏🙏🙏🙏 don't take water only when you are thirsty.

You must take at least 6 sachets of water a day.

yes🥹🥹🥹 you must because it is important for you and that of our baby.

Thank you!!!! Love you!!! See you tomorrow for more lectures. Bye 🥰🥰🥰

Mrs Lovelyn Ebere Ejiofor (Registered Dietitian)

07/10/2022

For those with rheumatoid arthritis (painful joints especially those in hands and feet), get the following items

1. #500 cloves or cloves powder
2. #200 Garlic
3. Original Olive oil.

Grind the cloves into powder, put into a glass jar.
Peel and dice the garlic and add into the jar.
Pour in your bottle of olive oil into the jar.
Place a pot of water on fire (low heat), place the glass jar inside the pot and cover.
Leave for 5-minutes( No allow the glass jar break o)
Bring our the jar and allow to cool
Sieve the oil into a clean container.

✅Apply generously on the affected areas and massage with.
You will be amazed at the astonishing relief from pains.

Give it a try and come tell us your result.

I still be your best herbal plug, Madam Akeju herself, call/WhatsApp me on 09078322207. Refer me, tell others about what I'm about.

01/10/2022

If you have high blood sugar levels or fatty lever, take this juice as often as possible

*Get 1/2 sweet potato 🥔: It is allow glycemic index carb, which closely releases sugar into the bloodstream.

*1 lemon 🍋: helps flushes out toxins from the body .

Peel and dice both the sweet potato and lemon, do not forget to do away with the seeds of the lemon.

Put the items into a blender, add a glass cup of water and blend.
Drink right after.

This juice will help reduce cholesterol levels and prevent cardiovascular disease.

Drink as often as you can.

04/09/2022

Stay healthy 👍👍👍👍👍

1. Eat a high protein breakfast. Get some fiber into your system. . Eat when YOU are hungry, not when everyone's eating.
Do not overfeed yourself. Eat in moderation. Consume smaller portions. Look at the plate of rice again, divide into 3 and eat 2/3. Leave the rest for later. Portion control is our watchword.

2. Avoid carbonated, energy and other sugary drinks if you can. I used to love energy drinks alot but not anymore. Water is our best friend 💓

Too much alcohol can make you gain weight. Moderation is important.
Be careful with kaikai, beer, ogogoro, and other spirits.

3. Drink water, drink water, drink water.

4. Choose weight-loss-friendly foods. Do not overload on starchy carbohydrates.

5. Eat fiber. Eat roughage. Eat bulk. Eat oranges without throwing away that chaff. Open it up and eat everything 😋

Eat Garri with the roughage (Chaf). Do not sieve again after buying Garri. That fiber is important.

6. Drink coffee or tea in the morning if you can. Don't forget water is more important.

7. Eat fruits and vegetables daily. If you can chew and swallow everything, better.
Juicing is great 👍🏾 Chewing everything is excellent 👌🏿

8. Eat slowly. Don't rush your meals. Keep drinking water close by.

Happy a beautiful Weekend. I Love you dearly 💖

08/08/2022

Love to drop this here, hope you find it useful

Anytime you load your system with antibiotics on antibiotics especially when treating a very stubborn bacterial infection, what this does to your system is that, you kill both the bad and good bacteria (which the body needs).
This breaks down your immunity, invariably making you more sick than you thought you were.

What do you do if you are in these shoes?
You need probiotics which will help improve your body's bacterial environment inside and out.

You can use supplements or get them from food (yoghurt, cheese, pickles etc)

Today, I will be teaching you one remedy that can serve as a great probiotic, boost your immunity, restore balance to your system as well as treat that long term infection miraculously.

Get the following items:
*Fermented Corn water (pap water )/Coconut water
*Lots of garlic
*Some ginger.

What do you do with these items?

Wash and peel your garlic and ginger, pound a little to form a paste, pour the paste into a table water container of fermented corn water or coconut water and leave for 48 hours.

✅Sieve and take a shot once daily for two weeks, then take a rest

❌If you have ulcer, you might want to try a little at first to see how your body reacts to it.
❌ Pregnant women, abeg ask your doctor.

Go give this a try and come tell us the result.
Abeg help me push my business page to the next level Madam Akeju's Roots & Herbs may God butter all we bread🙏🥰😍

23/04/2022

This weekend, walk into the market and get some water leaves...
Wash and pick them, blend and sieve to get the juice..
Add some coconut water or palm wine to the juice.
Refrigerate if you can.

Let that be your smoothie for the weekend.
You'd be knocking out that Internal hotness.
You can add very little scent leaves to it if you'd like it to detox you.

How the weekend dey go?

03/04/2022

Twins cake😋

15/03/2022

01/01/2022

To our inestimable customers, thanks for doing business with us 2021 while we look ahead for better and prosperous business together in 2022, May your pocket never runs dry, Happy new year celebration

01/01/2022

Happy new year family and friends may God give us reasons to rejoice this new year, Amen🙏

01/11/2021

May this new month usher us into Much greatness🙏

09/10/2021

Modern gbegiri style with pounded yam

20/07/2021

May the joy of this season abide with us now and forever🙏, Happy Eid Al adha

25/05/2021

13/05/2021

Happy celebration to our muslim brothers and sisters. Thanks for your usual patronage, May we witness more of it on earth In Sha Allah.

01/05/2021

Happy new month to all my good clients,family and friends, I appreciate you for the entire patronage and support so far, May this new month usher in more prosperity for us all. We are still taking orders🙏🙏, thanks.

24/04/2021

Saturdays are for owanbes💃🏽💃🏽💃🏽, we are just a call away from you to make your event a glamorous one😋😋😋. Its parry time💃🏽💃🏽🎂🎂❤💞💍💍💑🍷🍺🥂🍻🍽🍚

03/04/2021

Weekends are for owanbe, don't forget to call us for all your events need, your event success is our main goal .

16/01/2021

Successful people have two things on their lips,"smile and silence."Smile can solve problem while silence can avoid problems, Sugar and salt may be mixed together but ants reject the salt and carry away only the sugar. Select the right people in your life and make your life better and sweeter. If you fail to achieve your dreams,change your ways not your God.Remember,trees change their leaves and not their roots.You will never reach your destination if you stop and throw stones to every dog that barks. Haters will see you walking on water and say it's because you can't swim.Even if you dance on water,your enemies will accuse you of raising dust. Make it your ambition to live a quite life,to mind your business and work with your hands. Remember,don't ever. Wrestle with a pig.You'ill both get dirty,but the pig will enjoy it........,,,,..Be inspired and have a great day.

02/01/2021

May this new year usher into our lives divine merit, undiluted joy and immeasurable happiness through out. Happy new year to all our esteem customers, families and friends. Thanks for always and continuous patronage, we promise to serve you more and much better in the new year. Looking forward to do business with you again. Thanks

23/12/2020

This I pray for everyone, Amen 🙏

18/12/2020

Christmas cakes at affordable price. Your patronage will be appreciated 🙏🏾🥰💕

01/12/2020

Thanks for your patronage always🙏🏾

12/11/2020

Order yours at shikini money

06/11/2020

Our non resistable affordable crunchy tasty Chinchin😋

25/10/2020

Order for your surprise package trays at affordable price cakes and decorations

14/10/2020

Let's make your event a beautiful one

08/10/2020

We are always at your services