Emisphere Catering

28/01/2024

🇨🇲 Cameroon Pepper vs 🇳🇬 Nsukka Yellow Pepper (Yellow lantern chilli)

Wait

How did it even become "Cameroon Pepper" in the first place???

A little food history for the day. A quick 1 minute read.

You can bookmark this post and come back to it later.

Ok, back to the gist

It is a spice crop that is produced
and consumed either fresh or processed.

The pepper is used as a pungent spice for flavouring stews, soups, and sauces. A rich source of vitamins A & C.

It has both nutritive and
medicinal values and therefore used by the food manufacturing industries for the seasoning of processed food.

It is also used by pharmaceutical industries for preparing stimulants and counter irritant balms for
external application. You know the names.

The aromatic attribute makes it a valuable commodity in local markets and an important spice in some Nigerian delicacies.

In Nigeria, it is cultivated in Nsukka, Enugu, Cross River, Mambilla in Plateau, and Gembu in Taraba state.

Cameroon pepper, which many people now prefer to Nsukka yellow pepper, despite the fact that a small quantity costs much more than the Nsukka yellow pepper.

This is because it has already been processed and airdried, and as such, it can be preserved for a longer period and ground into powder form, without spoilage, unlike freshly sold Nsukka yellow pepper.

So, how did it find its way into Cameroon 🇨🇲 ?

Apparently, it was taken to Cameroon in the 80's when Cameroonian students in Nigerian universities notably University of Nigeria researched and took the agro commodity home; From there, it has been exported into Nigeria for many years.

Another theory is that it happened through border exchange – Southern Taraba 🔀 Western Cameroon...

There are so many lessons in this post.

Feel free to click the share button, and don't forget to put Aboubakar. Sorry, put Cameroon pepper in your next 2 cooking O!

06/09/2023

Do Not Allow Fried Rice and Her Colleagues to Mess You Up...

Yes, you are not seeing this post by mistake.

Your Culinary Transformation Starts Today.

Perfected to fit your busy schedule.

Designed to deal with the fears and uncertainty that come with cooking.

Learn at Your Own Pace.

Over 1,000 registered students in 4 years.

We believe in RESULTS, not crowd.

Click the button to see the testimonials of our students - real people like you and I. Verifiable.

Your favourite online celebrity chefs have taken our courses. Some of them will see this post. It's okay. Our non-disclosure stands. I promise. 🤐

Say goodbye to bland meals and hello to culinary excellence! 🇳🇬

This online course is not for you if you are merely looking for entertainment.

Get Results, or Get Your Money Back. No Stories.

It is time. Take action before it is too late.

Limited spaces available.

Click the Learn More button to see details - and don't miss out on this 1-time offer.

https://emispherefoods.com/cooking-without-tears-special

01/08/2023

Embracing the warm embrace of August, a chapter of hope, growth, and new beginnings. 🌼💫

20/06/2023

Dear God,

I'm getting tired, honestly

See what your people are doing...

You've sent me as an answer to the cry of many.

I know that I am not Davido or Moses o, but I have brought some of your children out of the land of stress.

Yet, I am ready to do more

Open the beautiful eyes of the one reading this and let them see this link https://emispherefoods.com/mp

Move their hands to click the link and get the meal plan so that they can stop stressing over what to cook or eat every day.

My Father, this next one is urgent and important...

Please help them to be reading captions too... force them with your mighty hand if necessary 🫣

Give me unlimited strength and patience to reply your beloved people who always ask "how much" in the comments.

Let those who yearn to upgrade their culinary skills also sign up for our courses because... hmmmm... dem need am. It is the answer to their prayer point. The link is also in our bio.

Finally, for those who don't understand "link in bio" - there's no shame in it. Let them send us messages, and we shall reply without ceasing, oh Lord.

Finally finally, please touch the hearts of those that promised to get back to us, soften their heart, and let them repent of their evil ways. 👀

So shall it be.

And the people of God say...

12/06/2023

I'm getting set to break a record, too.

It is a record-breaking season... 🙃

So my children will not ask me where I was when Chef this in Lagos and Chef that in Ekiti were breaking records...

Tell me, should I do 600 hours? Yes?

Hmmm! Maybe I should just do 201 hours jejely and get famous

Will you come out and support me?

Wait...

Hear me out first

I think I know the right record

It is indeed the only record that has not been broken yet

- your record of struggling to figure out what to cook or eat every day...

Every time "what am I going to eat?" It must end today.

I want to help you break it to pieces and blend it into star dust with my 1-year meal plan

It will take you less than 30 seconds to get this meal plan.

Click the LINK BELOW and you will see.

https://emispherefoods.com/mp

PS: I'm looking forward to your celebration and confirmation 🍾 🙂

PPS: Who has the longest hours of tea making? That one go sweet to break. Just be boiling water...

10/06/2023

Suspend stress at the close of work. Pick up Chef Emi's meal plan - Like DSS 🥷😉

Click the link below to see the full gist...

https://emispherefoods.com/onlinecourses

03/06/2023

"My name is Aisha, my journey into the world of cooking had been nothing short of challenging.

From the early days of my marriage, I was determined to prepare mouthwatering meals that would delight my family. However, my lack of culinary skills became a constant source of frustration.

I vividly remember the first time I attempted to make Jollof rice..."

Read Aisha's story
👇

A True Life Story - Find inspiration in Aisha's journey from culinary struggles to recipes and flavors of Nigerian cuisine.

03/06/2023

https://emispherefoods.com/recipes-and-flavors-of-nigerian-cuisine/

A True Life Story - Find inspiration in Aisha's journey from culinary struggles to recipes and flavors of Nigerian cuisine.

01/06/2023

Once upon a time, in a bustling household in Sanwo Olu’s Lagos, there lived a devoted mother named Ife. She was a health-conscious individual who always strived to provide the best for her family.

As a busy mom with two children and a picky toddler named Sophia, fondly called “So-so baby”, Ife often found herself overwhelmed and stressed when it came to...

Continue reading

Stressed-out Lagos mom discovers the ultimate secret to relieving stress and finding serenity in chaos. Find out how... Lagos moms top-secret

30/05/2023

A lot is going on... we understand.

If you seek stress relief and healthier meals, explore our meal plan. Let it guide you to a harmonious family life, where meals nourish and connect.

Choose to invest in your family's well-being.

See all the details you need in the link below.

Be sure to take action so you don't miss out.

https://emispherefoods.com/mp

11/02/2023

9 years ago, I started my business Emisphere from my bedroom with no more than N15,000 and a rolling pin...

No venture capital, no business loans, and no safety net.

I hustled and sent Blackberry messenger broadcasts to get my first few clients…

Watch this montage about my story from a few years ago.

PS:
This video was posted for two reasons:

1. To help you understand my journey and who I am.

2. It is an opportunity to use my story to inspire and lift the hearts of many.

Follow, share, and be an extension of hope to someone out there who might need a little inspiration to keep going.

Chef Emi, ❤️ & Good food. 🥂

02/01/2023

We are thrilled to announce the release of the revised edition of our book, What Am I Going To Eat? in Ghana and for Ghanaians. 🇬🇭 🇬🇭 🇬🇭

This updated version includes new and revised content. If you enjoyed using the original published in 2021, you'll love this new and improved version. 🎉🎉🎉

Send a DM to Get your copy today and dive into the updated world of "What Am I Going To Eat?"

Chef Emi ❤️ and Making lives stress free.

PS: ALL previous customers of the Ghanaian Meal Plan get access to the New Edition at NO EXTRA COST. 😊

🇬🇭 maakye!

01/01/2023

I am humbled and honoured to receive this recognition.

It is a true testament and a validation of countless hours of hard work, dedication, and passion.

It is an honour to be recognized among such a talented and creative group of individuals, and I am so grateful for the opportunity.

I couldn't have achieved this without the support of my team and my mentors, and I am forever thankful for their guidance and encouragement.

This recognition is a highlight of my entrepreneurship journey, and I will always be grateful for it.

And of course, to my clients, many of whom have become family - we are, because of you. We will never forget this.

Thank you, . Let's do more in 2023.✨️

Chef Emi ❤️ & Good food.

25/12/2022

As we celebrate the birth of Jesus and the joy of the holiday season, we send you warm wishes for a Merry Christmas and a happy new year. May your home be filled with love, laughter, and all the good things in life.

11/10/2022

YOU CAN HAVE IT ALL, INCLUDING THE KITCHEN EXPERIENCE OF YOUR DREAMS 🥰🥳💃

No more trial and error 🤷‍♂️

No more food-rejection, food-shaming and kitchen phobia. 😰

From Nigerian soups like Afang, Efo-riro, and Groundnut soup to national cuisines like Nigerian party jollof, Isi ewu, Fried rice and Ewa agoyin... etc.

To pastries like Cakes, Shawarma, Pancakes and Meat pie... and Continental dishes like Tai chicken curry sauce, Potato salad and Spanish omelet and so much more. Click the link to see details 👉 https://emispherefoods.com/cwt

✅️ This course is a total culinary school package available online and designed to save you the time and stress of attending a physical culinary school; perfected to fit your busy schedule.

✅️ This course is for moms, singles, or married, including aspiring and already established foodpreneurs who want to go beyond seeing beautiful food pictures online to being the hands behind meals that give everyone the wow effect.

✅️ This course is designed to deal with the fears and uncertainty that comes with cooking for your family, yourself or cooking your client’s favourite meals.

We have made these same promises to over 1,200+ students in the last one year and their testimonials will only leave you amazed (click the link below to see how this course has transformed the lives and food business of many.)

⭐️⭐️⭐️⭐️⭐️ We take our word two steps further by giving you a money back guarantee if you don’t achieve the results we promise after this course. See every detail you need in here>> https://emispherefoods.com/cwt

JOIN OVER 1200 PEOPLE WHO HAVE TAKEN THIS COURSE

It is not free. It will cost you something, but it's a little investment for a lifetime of results.

We are closing all registrations for the year in a few days.

ARE YOU READY?

CLICK THE LINK BELOW TO GET STARTED. THERE'S AN OPTION FOR TRANSFER THERE.

https://emispherefoods.com/cwt

11/10/2022

The calibre of foodlovers and homemakers getting my Meal Plan is giving me joy. 😊🥰

❓❓ Is There Anything More Stressful and Frustrating About Cooking Than Thinking About What To Cook... Every day... Every Week...All The Time ❓❓

If you're a wife, working mom, homemaker, or just someone that loves home-cooked meals...then you should be able to relate to those moments when...

❌ You're struggling to figure out what to eat...and you just grab whatever food you set your eyes on. 😭
❌ You run out of ideas on what to cook for your family...and you just repeat the same meals over and over again. ☹️
❌ You are back home from work and ready to cook...then you check and discover that you don't have 1 or 2 of the key ingredients you need for that meal. 😫

✋ Wait, think about how situations like these are affecting your mental health.

✋ Now, think of how much EASIER your life would be if you could just check a Meal Plan from for the next delicious and healthy meal to cook.

Can you see the difference?

That's why I specially prepared my signature Nigerian Meal Plan with you in mind.

With this meal plan, you never have to worry about what to eat again for 1 whole year...because it covers:

✅️ Chef-selected Breakfast Plan for 1 year
✅️ Chef-selected Lunch Plan for 1 year
✅️ Chef-selected Dinner Plan for 1 year
✅️ Chef-selected Fruit Plan for 1 year

And in case you're wondering, this is NOT one of those generic oyinbo meal plans that include food items that you won't find at your local Nigerian market.

Every food item in my 1-year meal plan was handpicked by me and can be easily found in your local market and made at home.

If you don't get it now, perhaps it's because you don't like awoof. 🤷‍♀️🤷‍♂️ I'll be glad to collect double the amount from you later... No stories.👌

ARE YOU IN?

CLICK THE LINK BELOW AND GET YOURS NOW. THERE'S AN OPTION FOR TRANSFER THERE.

https://emispherefoods.com/mp

24/05/2022

Je continuerai à servir. Merci beaucoup.

Chef de cuisines Emi ❤️

🤝

IG:

18/05/2022

Do you struggle to figure out what to cook or eat exactly?

Thinking of what to eat every day can be draining.

Some say it's a mental torture...

Others say it gives them a headache.

Especially when you have a family of picky eaters.

Or a spouse who says "Anything..."

I know you want peace, you don't want problems always...

That's why I specially prepared my signature Nigerian Meal Plan with you in mind.

It is currently being used by over 1,000 families and I want you to have it too.

It will take the pressure & stress off you in the food department.

Just click the button below to check out my Meal Plan - at 50% Discount (ONLY today)
👇
https://emispherefoods.com/mp

14/05/2022

Did you know 97% of people get stressed thinking of what to eat every day?

I bet you constantly ask yourself or your spouse "What are we going to eat?"

Kids: Rice, Rice, Rice...
Spouse: Anything...

You see, that "anything" gan gan is the problem.

Let's fix that for you.

That's not all,

I'm throwing in my new cookbook Soup-A Star. FREE for only 5 people.

Get this bundle today and say goodbye to the problem of overthinking what to eat daily and how to cook.

Click the link to take advantage of this limited offer.

https://emispherefoods.com/mp

17/04/2022

"Suddenly, two men in clothes as bright as lightning stood beside them. The women were terrified. They bowed down with their faces to the ground. Then the men said to them,

'Why do you look for the living among the dead? Jesus is not here! He has risen! Remember how he told you he would rise."

Luke 24:4-6, NIRV

Jesus is risen!

Today we celebrate the fulfilled promise of Jesus' resurrection power, true for the life of every single person who calls upon his powerful name.

With joy, peace and fulfilled hope we celebrate together the completed work of Christ.

30/03/2022

I've created a lasting solution to this problem 😊🥰

A 1 year Nigerian meal plan to take the pressure & stress off you in the food department.

This is not one of those meal plans that will be telling you to buy stuff you don’t regularly see in the Nigerian market and even if you see it, the price is high in Buharian Naira...

Click the LINK BELOW to learn more about it, and take advantage of the ongoing discount!

👉 https://emispherefoods.com/mp

A NIGERIAN MEAL PLAN A NIGERIAN MEAL PLAN A Collection Of Exciting, Whole & Filling Meals  Breakfast plan for 1 Year  Lunch plan for 1 Year  Dinner plan for 1 Year…

25/03/2022

+1 😊

No ceremonies, no photoshoot, no studio lights, no professional photo, no birthday shenanigans.

But 1 thing...

Gratitude 💯/💯

Living fully and joyfully, without paying attention to life's worries, and the stress of trying to figure everything out.

I've been reflecting on the past 365 days of my life. Indeed, Yahweh has a hand in it.

I'm grateful for perfect health, family, life, peace of mind, and health again.

I just want to say to my Maker...

I worship You!! 🙌🏽

Èmílójù - Life is important.

24/03/2022

We are, because of you 🥰

We will never forget this.

Merçi beaucoup.

MEAL PLAN | COOKBOOK | COURSES

19/03/2022

❓❓ Is There Anything More Stressful and Frustrating About Cooking Than Thinking About What To Cook....Every day... Every Week...All The Time ❓❓

If you're a wife, working mom, home maker, or just someone that loves home-cooked meals...then you should be able to relate to those moments when...

❌ You're struggling to figure out what to eat...and you just grab whatever food you set your eyes on. 😭
❌ You run out of ideas on what to cook for your family...and you just repeat the same meals over and over again. ☹️
❌ You are back home from work and ready to cook...then you check and discover that you don't have 1 or 2 of the key ingredients you need for that meal. 😫

✋ Wait, think about how situations like these are affecting your mental health.

✋ Now, think of how much EASIER your life would be if you could just check a Meal Plan for the next delicious and healthy meal to cook.

Can you see the difference?

That's why I specially prepared my signature Nigerian Meal Plan with you in mind.

With this meal plan, you never have to worry about what to eat again for 1 whole year...because it covers:

✔️ Chef-selected Breakfast Plan for 1 year
✔️ Chef-selected Lunch Plan for 1 year
✔️ Chef-selected Dinner Plan for 1 year
✔️ Chef-selected Fruit Plan for 1 year

And in case you're wondering, this is NOT one of those generic oyinbo meal plans that include food items that you won't find at your local Nigerian market.

Every food item in my 1 year meal plan was handpicked by me and can be easily found in your local market and made at home.

Just click the button below to check out my Meal Plan - at 50% Discount (ONLY today) 👇
https://emispherefoods.com/mp

25/02/2022

YOU CAN HAVE IT ALL, INCLUDING THE KITCHEN EXPERIENCE OF YOUR DREAMS;

No more trial and error

No more food-rejection, food-shaming and kitchen phobia.

From Nigerian soups like Afang, Efo-riro, and Groundnut soup to national cuisines like Nigerian party jollof, Isi ewu, Fried rice and Ewa agoyin... etc.

To pastries like Cakes, Shawarma, Pancakes and Meat pie... and Continental dishes like Tai chicken curry sauce, Potato salad and Spanish omelet and so much more (click here to see details https://emispherefoods.com/courseapplication/)

This course is a total culinary school package available online and designed to save you the time and stress of attending a physical culinary school; perfected to fit your busy schedule.

This course is for moms, singles, or married, including aspiring and already established foodpreneurs who want to go beyond seeing beautiful food pictures online to being the hands behind meals that give everyone the wow effect.

This course is designed to deal with the fears and uncertainty that comes with cooking for your family, yourself or cooking your client’s favourite meals.

We have made these same promises to over 1,200+ students in the last one year and their testimonials will only leave you amazed (click the link below to see how this course has transformed the lives and food business of many more in the past 12 months)

We take our word two steps further by giving you a money back guarantee if you don’t achieve the results we promise after this course (see every detail you need here https://emispherefoods.com/courseapplication)

JOIN OVER 1200 PEOPLE WHO HAVE TAKEN THIS COURSE

Click the link below to get started or Send a DM if you have any questions.

https://emispherefoods.com/courseapplication

Testimonial : 🔥🔥🔥

25/02/2022

Dear women, wives and mothers,

I understand how busy your schedule can get...

Holding down a 9-5

The challenge of preparing the kids for school every day

Getting ready for work or business

Attending to their assignments,

School open day

Keeping your hairdressers appointment.

Coming home after a hard day’s work, traffic, and still keep food on the table is real...

I share your challenge and I am offering this meal plan to take the pressure & stress off you in the food department.

So you can find time to relax and take care of yourself also.

Click the link below to learn more about the meal plan, and enjoy the ongoing discount!

👇
https://emispherefoods.com/mp

12/02/2022

Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family. ~Kofi Annan

Let's do this!! Selar | Ecommerce for creators 🔥🔥🔥

Register to attend here: selar.co/summit

29/01/2022

Some feedback make me smile.

Some make me laugh.

Some have me saying "You see? I told you you'll come back to thank me"

Some make me clench my fist and shout "YESSSS!!"

Some I just want to frame and hang on my wall to remind me daily of the positive impact of my craft,

and that my services, skill and dreams are valid, and imposter syndrome is a beechhh!!

It feels euphoric connecting with people, and helping them through areas that cause them quiet pain.

This is what keeps me going. One family at a time. One client at a time.

If I can help others, I can help you too...

If you let me.

Feel free to send me a DM.

Chef of Chefs

PS: Cooking Without Tears. An Online Culinary Course, starts on the 31st of January. Don't snooze on this opportunity!

✅ Check link below to see more reviews of how I've helped many more people ✅

https://emispherefoods.com/onlinecourses

27/01/2022

A NIGERIAN MEAL PLAN A NIGERIAN MEAL PLAN A Collection Of Exciting, Whole & Filling Meals  Breakfast plan for 1 Year  Lunch plan for 1 Year  Dinner plan for 1 Year…