15/11/2023
Join our community gathering event!
Every third Sunday of the month there is a mindfulness meditation, sharing, dinner and music journey for people who contribute to making a better world 🙏🏽
“Without inner change there can be no outer change. Without collective change, no change matters.” - Angel Kyodo Williams.
Background:
To bring change in the world, it is important to take care of yourself first; mentally, spiritually and physically. This is to prevent us from fatigue, pain or frustrationand and passing this on to our loved ones and environment through . In addition, it is important to be heard, to feel connected to others and to have a sense of community.
What are we doing?
During the monthly community gathering, in collaboration with Center of Peace we come together to bring people to rest and to share from the heart in combination with a sharing circle, mindfulness exercises, and a sound/music journey.
Who can participate?
The program is offered on a donation basis and is accessible to everyone. You do not need to have experience with mindfulness, meditation and/or sharing circles to participate.
Donations & Registration:
Suggested donation is between 5 and 15 euros. Due to limited places, it’s important to register in advance. We will send information about the program. We wil have enough space for distancing and wil keep in mind corona rules & safety.
Link for registration can be found in our bio.
Program:
14:30-15:00 Walk-in
15:00-15:10 check-in & introduction
15:10-15:35 mindfulness meditation
15:35-16:00 sharing circle
16:00-16:15 break
16:15-17:00 sound-journey with music
17:00-17:30 walk-out.
Extra/Optional:
18:00-19:30 dinner