10/06/2026
स तु दीर्घकालनैरन्तर्यसत्कारासेवितो दृढभूमिः॥ 🪔🌺
Practice becomes firmly grounded when it has been cultivated for a long time, without interruption, and with reverence. ~ Patañjali, Yoga Sūtras (1.14)
Since January, week after week, I’ve seen something extraordinary in my class. Their commitment to showing up. And when they shared their experience, one common thread ran through all of them: In the group, their meditation went deeper and steadier.
The group energy lifted them. They felt more established with-in! 🙂↔️✨
Yoga is an ancient practice that brings you back to your Self. Simple yet profound. Not sanitised versions of yogic techniques, but traditional practices straight from the masters, and their masters, and their masters, trickling down through centuries. One‑pointed focus!
And with this same joy, focus, and expansion, we now invite you to IDY & WMD. ✨☀️🌕
Imagine when hundreds of people sit together in meditation. Imagine the joy, the celebration, the silence, the steadiness.
Peace is inevitable. Buckle up!🙂↕️
International Day of Yoga – 21 June
World Meditation Day – 21 December
All details always on: saahpaat.com
It’s the blessings of my Guru and my Maa that are flowing through me. I am simply a medium, and grateful for that I am ✨🪔🌺🌿