LOVE LOCAL! ………….@theoldpostoffice_est2003 has all the local awesomeness you need for a daily fix of BearLion and so much more. Each week it rolls out the goods of the region. Check out this Moutere gem next time you’re in #tasmannz #uppermoutere #nelson #nelsonnz #whakatu #nzbaking #moutereartisans
WANTING TO TRY BEARLION IN YOUR LIFE? Our monthly open day is a great way to stock up on all things REAL FOOD! Get in touch for pre order menu or sign up to our newsletter on the website. Sometimes all you need is a kids song to remind you the simple truth …………………….#goodfood #deliciousfood #nofoodwaste #organic #local #seasonal #madewithlove #magicinyourbelly #nelsontasman
REAL FOOD TAKEAWAYS
BearLion has you covered for the weekend!
#inthistogether #littlethings #dessert #nz #choosetoreuse #eatnz #bethechange #hospitality #noplastic #bethechangeyouwanttosee #lovetheplanet #kitchentips #cookbook #lovefood #snacks #eatwell #salad #eatwiththeseason #organicnz #lookafteryou #supportlocalgrowers #organic #nzcookbook #seasonal #justrealfood #supportlocalnzbusiness #organicfood #tasmannz #deliciousfood #healthiswealth
OPEN DAY TODAY
11-2
For All things REAL FOOD
#getamongstit
#nelson
#whakatū
#uppermoutere
#nelsontasman
#realfood
#takeaways
#salad
#sourdough
#sausagerolls
#veganmeatballs
#fishcakes
#kimchi
#nz
#nzfood
#eatnz
#nofoodwaste
#recycle
#bearlion
HAPPIEST WINTER SOLSTICE
Sharing some love from the old boy
Ian’s fish recipe
As featured in the BearLion cookbook “Food for Thought” page 184
If you’re not catching your fish then do you know who is or how?
#GIVEASH*TABOUTYOURENVIROMENT
Celebrate nature with care and respect!
IAN’s FISH
1/4 c flour
1 large fillet per person
2 tbsp olive oil
Knob of butter ( Ian says HEAPS, but not a sh*tloads)
2 eggs, beaten
Salt
Lemon juice
Ian’s my Dad and he’s a good bastard.
He’s no good at omelettes but he’s f**ken awesome with fish, I do feel this would
be up there for my last meal, breakfast that is.
Coming straight in from a morning fish with dad in the dinghy not far from shore.
Freshly caught and cooked with mums bread that has to be toasted and left to go
cold, spread with inch thick butter. All around the dining table with endless cups
of tea and time……
METHOD
Place the flour in a container with a lid or reuse a bag, add fillets and shake about until dusted
evenly.
Heat oil and butter in pan, dust off any excess flour from fillets into beaten egg
and place in the hot pan for a few minutes until golden brown. Flip and cook on
other side.
Dish up on your plate with a crank of salt & squeeze of lemon, don’t forget the
toast and tea.
Grateful!
FOOD………NOW!
Let’s go team, 11-2
#realfood #privatechefservice #nelson #tasmannz #boutiquefood #flavouful #food #nzcookbook #bearlion #organic #seasonal #whakatū #plasticfreeliving #organicnz #supportlocalgrowers #caketime #cakes #littlethings #dessert #choosetoreuse #eatnz #bethechange #bethechangeyouwanttosee #kitchentips #cookbook #lovefood #snacks #eatwell #salad
YOU SAY COURGETTE, I SAY ZUCHINNI!
That vegetable that just keeps on giving……
Coming to an end pretty soon in my garden
So, it’s fryday , sing a little song, make a lil love, get down on NACHOS tonight!
#boom
#nachos
#bearlionstyles
#fryday
#zuchinni
#courgetterecipes
#littlethings #eatrealfood #growyourown #sprayfree #nofoodwaste #homegrown #grow #privatechefnz #organicnz #nelsontasman #familymeals
ONION, BETTER THAN NONEION!
Food security…….what does it mean to you?
I want to be able to rely on myself to feed my body not a system that puts $ before the health of the planet and you!
Buy & support the farmers, growers and lovers that care for you and our soil.
It could just be the 1 way you help to do your bit moving forward on this earth.
@thefoodfarmnz
The Food Farm
Thanks for the ongoing support & inspiration, this one’s for you! 😘
#inthistogether #littlethings #nz #eatnz #bethechange #hospitality #noplastic #hospitalitynz #bekind #hospoheroes #bethechangeyouwanttosee #lovetheplanet #kitchentips #cookbook #havefun #lovefood #eatwell #noweirdingredients #nelsontasman #lovetheland #supportsmallbusinessowners #local #soilhealth #growyourown #organicnz
SMOOOOOOTHIEEEEEEEE
What’s going in yours?
#reducepackaging
#savemoney
#keepitsimple
#sosmooth
#noweirdingredients
@ceresorganics
YOU ARE WHAT YOU EAT
Don’t forget the real value of real food!
Support those who support the right systems.
#inthistogether #littlethings #nz #choosetoreuse #eatnz #bethechange #hospitality #noplastic #hospitalitynz #thanksteam #bekind #hospoheroes #bethechangeyouwanttosee #lovetheplanet #kitchentips #cookbook #lovefood #makeyourown #eatwell #grateful #bethankful #purenz #grattitude #madeinnz #nzfood #lookafteryou #nelson #local #icookforyou #tasmannz