Your Adventures Await

02/12/2024

We are grateful that you have have been part of our success stories. Thank you for choosing and trusting Freediving Journey as your academy with our Molchanovs Certified Freediving Instructor. Looking forward to our open water freediving session soon!

www.freedivingjourney.com

Class locations:
📍Pasig city
📍Paranaque city
📍Mabini, Batangas

✨DIVE WITH US!

01/12/2024

🌊 Dive into the Holiday Spirit 🌊

As the year draws to a close, we want to take a moment to express our heartfelt gratitude to our amazing freediving students, supportive friends, and cherished guests. Your passion and dedication have been the driving force behind our journey through this challenging year. Thank you for diving deep with us and for being an integral part of our community.

This holiday season, we reflect on the past year's lessons, the depths we’ve explored together, and look forward to a future filled with hope and renewal. As we dedicate this month of December to recovery, reflection, and planning ahead, we are excited about the opportunities that lie ahead and are committed to making them as enriching as possible for the coming year.

Wishing you a holiday season filled with tranquility, joy, and memorable moments both above and below the surface. May your holidays be as refreshing as the ocean breeze and your new year as exhilarating as a dive into uncharted waters.

We hope to see each other again in the place where we all first learned to breathe. Let's dive soon!

Happy Holidays!

With heartfelt thanks,
YOUR ADVENTURES AWAIT
FREEDIVING JOURNEY
Coach Rogemar

14/11/2024

📢𝐓𝐨 𝐨𝐮𝐫 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐟𝐫𝐞𝐞𝐝𝐢𝐯𝐢𝐧𝐠 𝐟𝐚𝐦𝐢𝐥𝐲 - this one's for you! As our way of saying thank you for your continuous support, we're offering exclusive FREE training sessions this holiday season! 🙏

Whether you are a beginner or an experienced freediver, we've got you covered--it's time for you to level up! 🔝

What's Included:
🌊 𝐂𝐨𝐧𝐟𝐢𝐧𝐞𝐝 𝐖𝐚𝐭𝐞𝐫 (𝐏𝐨𝐨𝐥) 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠𝐬:
• Static Breathhold (STA)
• Dynamic Dive with Bi-Fins (DYNB)
• Dynamic Dive (DYN)
• Dynamic No Fins (DNF)
• Open Water Simulations

📅 Schedule:
Pasig (LMR Residences): Monday to Wednesday
Mabini, Batangas: Friday to Sunday

🌊 𝐎𝐩𝐞𝐧 𝐖𝐚𝐭𝐞𝐫 (𝐒𝐞𝐚) 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠𝐬 (Up to -50 meters):
• Free Immersion (FIM)
• Constant Weight Dive (CWT)
• Constant Weight with Bi-Fins (CWTB)
• Constant Weight No Fins (CNF)

📅 Schedule:
Mabini, Batangas: Friday to Sunday

🌬️ 𝐄𝐪𝐮𝐚𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩𝐬 & 𝐁𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 𝐆𝐲𝐦𝐧𝐚𝐬𝐭𝐢𝐜𝐬:
• Valsalva, Frenzel, Mouthfill, Deep Frenzel, VTO techniques
• Progressive equalization techniques tailored to your skill level
• Advanced breathing mechanics

📅 Schedule:
Pasig (LMR Residences): Monday to Wednesday
Mabini, Batangas: Friday to Sunday

𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐦𝐞𝐧𝐭𝐬:
✔️ Exclusive to our current and alumni students/clients who availed any of our services. (If you haven't enrolled in any of our freediving class, you may still join provided you have to enroll at least 1 refresher/training/fundive/boatdive session)
✔️ Must be 18+ years old
✔️ Confident diving to at least 5 meters
✔️ Bring your own gear (mask, snorkel, fins)

𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐍𝐨𝐭𝐞𝐬:
🔹 All entrance fees or dive passes are the responsibility of the students.
🔹 Other services like Discover Freediving/Intro, Refresher, and Fundive are not included in this Bootcamp.
🔹Duration: Holiday Season (November 11,2024 to January 31,2025)

💬 Ready to dive deeper? Reserve your spot today and join us in celebrating this season of gratitude!

Limited slots available – don’t miss out! 🐬

13/11/2024

˗ˏˋ𝐃𝐢𝐯𝐞 𝐢𝐧𝐭𝐨 𝐩𝐚𝐫𝐚𝐝𝐢𝐬𝐞!ˎˊ˗ Every dive is a new story waiting to be told... Let’s make unforgettable memories together at Apo Reef this year-end!

Experience the thrill of freediving like never before in one of the most stunning marine sanctuaries in the world.

This event is all about community, conservation, and connection—plus, it’s not-for-profit (DIY)! Let’s make memories together as we close out the year in paradise. Don't miss out!

Are you ready for an adventure? Your Adventures Await!

📅 Date: December 28-29, 2024
📍 Location: Apo Reef Natural Park
💙 Limited slots available. DM us to secure your spot!

You are invited!

www.freedivingjourney.com

11/11/2024

𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐲𝐨𝐮𝐫 𝐟𝐢𝐫𝐬𝐭-𝐞𝐯𝐞𝐫 𝐟𝐫𝐞𝐞𝐝𝐢𝐯𝐢𝐧𝐠 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞? The mix of excitement and uncertainty in your eyes? Now look at you, gliding through the depths as if you were born for it. Your growth this year has been nothing short of extraordinary.

Every freediving instructor's dream is not just to teach students but to guide them into a whole new world.

From watching our students take their first nervous breaths at the surface to now witnessing them glide confidently through the depths - what a transformative journey this year has been! Our hearts swell with pride seeing you all become the confident freedivers you are today.

To every soul who trusted us with their first breath underwater - your journey has become part of our story. Thank you for letting us be part of your freediving journey. 🌊💙

As the year-end approaches, we celebrate every breakthrough, every conquered fear, and every peaceful descent. But before the calendar turns, let's create one more chapter together!

We're wrapping up this incredible year with a Freediving Bootcamp and Adventures in one of the most beautiful diving locations.

Because the best stories always start with '𝑹𝒆𝒎𝒆𝒎𝒃𝒆𝒓 𝒕𝒉𝒂𝒕 𝒅𝒊𝒗𝒆 𝒊𝒏 𝒑𝒂𝒓𝒂𝒅𝒊𝒔𝒆?'"

15/10/2024

Take the plunge! 💦 Our Freedive Clinic is now open in Pasig.

Enroll Now.
www.freedivingjourney.com

13/10/2024

You will never be at this age again. 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐦𝐚𝐤𝐞𝐬 𝐲𝐨𝐮 𝐡𝐚𝐩𝐩𝐲. Time is precious.

Come and join us, you are invited! 😁

07/08/2024

Our Freediving Journey in Mindoro, dive with us! 😀

It's about time to visit our hometown to continue our Freediving Journey with fellow 𝑴𝒊𝒏𝒅𝒐𝒓𝒆ñ𝒐𝒔. Dive with us and see you there! 😉

Available courses:
⚡Molchanovs Discover Wave
⚡Molchanovs Wave 1
⚡Molchanovs Wave 2

Instructor: .rogemar

Here's your chance to be a Certified Freediver!

𝗘𝗡𝗥𝗢𝗟𝗟 𝗡𝗢𝗪 👇
www.freedivingjourney.com

𝘞𝘪𝘵𝘩 𝘦𝘷𝘦𝘳𝘺 𝘥𝘪𝘷𝘦, 𝘸𝘦 𝘳𝘦𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘢𝘳𝘵 𝘰𝘧 𝘣𝘦𝘪𝘯𝘨 𝘢𝘭𝘪𝘷𝘦. ✨

19/07/2024

Headbuffs designed by a Freediver for Ocean Lovers. 🫰🫶

Can be used in various outdoor activities.

14/07/2024

Every drop of effort counts when you show up and challenge your limits. Becoming a better freediver, one breath at a time. Allow yourself to be great! 💪

Congratulations to Gelo for his new Personal Best (PB) in FIM and CNF frediving disciplines, Wave 2 Freediver soon! 👏

www.freedivingjourney.com
"With every dive, we rediscover the art of being alive."

𝗬𝗼𝘂𝗿 𝗙𝗿𝗲𝗲𝗱𝗶𝘃𝗶𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗦𝘁𝗮𝗿𝘁𝘀 𝗡𝗼𝘄!

11/07/2024

"Throwing it back to the amazing memories with our incredible freediving family! ✨ Your passion and support have been the tide that lifted us on our Freediving Journey. Let's dive into more memories together! 🌊💙 "

We are featuring some of our group photos. Some may not be shown here, but we still thank you and remember you for being part of our journey.

See you all soon and dive safe! 😁👌

www.freedivingjourney.com
"With every dive, we rediscover the art of being alive."

05/07/2024

We are beyond grateful for the opportunity in 𝐈𝐥𝐨𝐜𝐨𝐬 𝐒𝐮𝐫 to teach Discover Freediving and for the hospitality that we have experienced from our local host. And we are glad that we are part of the 𝐅𝐫𝐞𝐞𝐝𝐢𝐯𝐢𝐧𝐠 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 of these wonderful kids and teens. Thank you for starting your freediving journey with us. ✨

𝘞𝘪𝘵𝘩 𝘦𝘷𝘦𝘳𝘺 𝘥𝘪𝘷𝘦, 𝘸𝘦 𝘳𝘦𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘢𝘳𝘵 𝘰𝘧 𝘣𝘦𝘪𝘯𝘨 𝘢𝘭𝘪𝘷𝘦.
www.freedivingjourney.com

Ilocos Sur is a promising place for freediving with several dive spots like coral gardens and wrecks. This province also offers wonderful places to visit like waterfalls and historical heritage.

We look forward to our next dive in Ilocos Sur! 😀

P.S. Thank you Zac for the invitation, for the photos, and for the warm welcome.

01/07/2024

𝐅𝐫𝐞𝐞𝐝𝐢𝐯𝐢𝐧𝐠 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐒𝐭𝐚𝐫𝐭𝐬 𝐍𝐨𝐰. ✨ We're thrilled to announce the launch of Freediving Journey Academy!

To celebrate, we're giving away exciting prizes to our amazing students, guests, friends, and new members eager to join our thriving community.

As your dedicated instructor and coaches, we're incredibly proud to guide you on your unique freediving journey and grateful to have you in our ever-growing freediving family. Dive in with us and let's make waves together! 🏅💙

Join our giveaway by completing the quick missions or quests to earn points for a chance to win exciting prizes.

Click the link below or scan the QR code, game on!
https://your.freedivingjourney.com/challenge

𝑾𝒊𝒕𝒉 𝒆𝒗𝒆𝒓𝒚 𝒅𝒊𝒗𝒆, 𝒘𝒆 𝒓𝒆𝒅𝒊𝒔𝒄𝒐𝒗𝒆𝒓 𝒕𝒉𝒆 𝒂𝒓𝒕 𝒐𝒇 𝒃𝒆𝒊𝒏𝒈 𝒂𝒍𝒊𝒗𝒆!
www.freedivingjourney.com

26/04/2024

"With every dive, we rediscover the art of being alive." 😊
Your Freediving Journey starts now.

22/03/2024

𝐓𝐡𝐞 𝐛𝐞𝐬𝐭 𝐟𝐫𝐞𝐞𝐝𝐢𝐯𝐢𝐧𝐠 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐛𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 𝐢𝐬 𝐡𝐞𝐫𝐞.✨

The 𝙈𝙤𝙡𝙘𝙝𝙖𝙣𝙤𝙫𝙨 𝘿𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙁𝙧𝙚𝙚𝙙𝙞𝙫𝙞𝙣𝙜 𝙀𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 covers both open water and pool freediving, emphasizing the fundamentals of freediving and providing real-life practice under the supervision of a Molchanovs Instructor. Participants will focus on breathing and relaxation, basic freediving technique, and either pool or open water freediving.

What are you waiting for? Dive with us today! 😉

22/03/2024

𝑫𝒐 𝒚𝒐𝒖 𝒔𝒕𝒊𝒍𝒍 𝒓𝒆𝒎𝒆𝒎𝒃𝒆𝒓 𝒚𝒐𝒖𝒓 𝒇𝒊𝒓𝒔𝒕 𝒇𝒓𝒆𝒆𝒅𝒊𝒗𝒊𝒏𝒈 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆? ✨

We remember the day we first went freediving, when the underwater world embraced us with a profound sense of freedom and tranquility. It is as if, we felt more alive and connected than ever before. As we freedive deeper into the sea, we found a path to self-discovery, with each dive revealing layers of strength and resilience within us. It's a journey that constantly reminds us of the limitless possibilities when we embrace the unknown and trust in our own capacity to thrive. So whenever we catch a glimpse of the sea, it reminds us of a core memory and we whisper to ourselves, "𝑰𝒕 𝒘𝒂𝒔 𝒉𝒆𝒓𝒆 𝒘𝒉𝒆𝒓𝒆 𝑰 𝒇𝒊𝒓𝒔𝒕 𝒍𝒆𝒂𝒓𝒏𝒆𝒅 𝒕𝒐 𝒃𝒓𝒆𝒂𝒕𝒉𝒆."

〰️〰️〰️〰️〰️〰️〰️
𝘛𝘰 𝘮𝘺 𝘥𝘦𝘢𝘳 𝘴𝘵𝘶𝘥𝘦𝘯𝘵𝘴, 𝘵𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘴𝘵𝘢𝘳𝘵𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘧𝘳𝘦𝘦𝘥𝘪𝘷𝘪𝘯𝘨 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘸𝘪𝘵𝘩 𝘮𝘦, 𝘢𝘯𝘥 𝘐 𝘢𝘮 𝘨𝘭𝘢𝘥 𝘵𝘩𝘢𝘵 𝘐 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘴𝘵𝘰𝘳𝘺. 𝘊𝘩𝘦𝘦𝘳𝘴 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦 𝘥𝘪𝘷𝘦𝘴, 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴, 𝘢𝘯𝘥 𝘢𝘥𝘷𝘦𝘯𝘵𝘶𝘳𝘦𝘴!

𝘞𝘦 𝘸𝘪𝘭𝘭 𝘴𝘶𝘳𝘦𝘭𝘺 𝘥𝘪𝘷𝘦 𝘢𝘨𝘢𝘪𝘯 𝘴𝘰𝘰𝘯, 𝘴𝘵𝘢𝘺 𝘵𝘶𝘯𝘦𝘥 𝘧𝘰𝘳 𝘶𝘱𝘤𝘰𝘮𝘪𝘯𝘨 𝘦𝘷𝘦𝘯𝘵𝘴!

~Instructor Rogemar