Release - Embodied Arts

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Release - Embodied Arts

Embodiment spaces for human evolution
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24/10/2024

has partnered with for a very special edition of the ARRÁBIDA DANCE LABS in ! Contact Improvisation, Body-Mind Centering, Somatic Movement, Social Presencing Theater, Yoga, Temazcal, Deep Time Walk, jam and much more.. check the link in bio for more info and to register! Note: partial participation is possible if you can't make it for the full 8-day journey.

08/09/2024

Apart from her Sunday classes, will start a closed ongoing group to go deeper and further in the life-dance work. You can be a part of it! Check here the main details and see more info at the link in bio.

19/08/2024

Release dance agenda for the rest of the year! All info and registrations at www.releaseembodiedarts.org ✨️

13/08/2024

If you still would like to dance with this year, this is your chance! This workshop will be at the beautiful ! Register at the link in bio

13/05/2024

Beautiful pictures taken by .luna in the last workshop with at beautiful .

Soon we will announce new dates! If you want to stay tuned, register to our newsletter at the link in bio!

09/05/2024

Jo Hardy (UK) has been working with body-based psycotherapy and embodiment for 30 years and her work has deep impact all over the world. She is coming to Portugal to teach *"We Space II: The Threads of Our Ancestors" (13-16 June 2024)*, a conscious dance workshop where we will uncover the threads of connection with our ancestors - both embracing their gifts and resilience and giving space and care to healing some of the suffering.

In this zoom conversation we will have a taste of Jo's ancestors work, informed by profound knowledge of our individual and collective nervous systems. We will dance and talk openly. You are welcome to join this conversation!

Practicals:

- This online event has no cost and is intended to help you decide if you want to take part in the in-person workshop happening in June. To register, please fill up this form: https://docs.google.com/forms/d/e/1FAIpQLSeVVNXq9dkAs3JK9UQORR6USiK7MjDWqY9ZW_tNxzRuiG0_lw/viewform?usp=sf_link
- We will provide a recording for those who register but cannot show up.
- To know more about the workshop in June, visit our webpage https://www.releaseembodiedarts.org/ancestors-with-jo-hardy

27/02/2024

A shooting star passed by and took these incredible pictures during Release Anniversary! Thank you for your light-art .luna ❤️

Thank you everyone who came, you have deeply contributed to the direction of this project.

14/02/2024

is coming back for the only weekend workshop of this year! It will be about working on our creative processes and will do it in beautiful for the first time! Do you dare??

16/01/2024

After an amazing first editon in October, the Ímpar Gathering will be back with the second edition, this time in !

Subscribe the interest list in bio to receive all the info about the program and other news in first hand, and also to have priority on registration.

Registration opens at 25th November

26/12/2023

Early bird until Jan 5 ! More info and registrations at the link in bio.

$Tomorrow, tuesday 19\12 we have the last Contact jam of the year in Colares, with live music by 🎻🎸🪈 ✨ Michelle will ope...$

18/12/2023

Tomorrow, tuesday 19\12 we have the last Contact jam of the year in Colares, with live music by 🎻🎸🪈 ✨ Michelle will open ❤️

7-9 pm in Casarão da Lua - Rua do tojal 12, Casas Novas
5 euro contribution + donation for musician

More info at the webpage (link in bio!)

11/10/2023

The creator of the Conscious Dance Space (UK) is coming for the second time to Portugal to teach a very special weekend workshop on the nature of open heartedness. Jo Hardy brings with her the wisdom from many years of teaching and practicing not only conscious dance (5 Rhythms, Movement Medicine, Open Floor,..) but also body-based psychotherapy.

You can still register to the We-Space weekend workshop, happening in (Lisbon) from the 17th to the 19th of November.

Link in bio!

02/10/2023

Feel warmly invited to the weekly contact jams in . These jams have been happening consistently for over 3 years now and have a unique culture of inclusion, creativity and diversity. It's fun, therapeutic, weird, beautiful and everything in between! No reservation needed... come as you are

29/09/2023

Feel warmly invited to next Sunday's Corpo Livre class, with live music by Davide Stefani and Ian Levy 🎺🎸🪘. No pre-registration needed, just show up at 18h45 in Centro Upaya. More info: https://www.releaseembodiedarts.org/corpolivre

26/09/2023

There is still a place for you in the imparallel universe of .impar ! The gathering will happen in a beautiful farm in Sintra, in the weekend of 13-15 October. More info at the link in bio.

21/09/2023

The Corpo Livre classes restart next Sunday (24/9) with a free open class! This weekly movement meditation practice happens every Sunday from 19h to 21h at

Everyone is welcome, no previous dance experience required. Please arrive around 18h45 . The door closes at 19h10.

Address: Centro Upaya - Calçada dos Sete Moinhos 143A, Lisboa

09/07/2023

How to take home the magic from what you live in movement workshops? How to cultivate a powerful movement practice you can use in your day-to-day life?

This amazing book by gives you the foundations needed to use movement and dance as a dynamic meditation practice, as a go-to resource personal resource. You will also learn how to go beyond that and turn your practice into a resource for the world around you.

Packed with tools and suggestions, both down to earth and inspirational, this book will guide you to create a moving path that can deepen, strengthen and clarify your presence, vitality and awareness, enabling you to navigate your way in the world with the spirited zest for life that you can find in a dancefloor.

DM us if you are in Portugal and would like to get a copy with lower shiping costs ;)

04/07/2023

Tomorrow, July 5th, Constança Morais will open the first Embodied Hearts sharing circle, where you can process in a group what comes up in our embodiment practices. We do not have to do this alone!

From 19h30 to 21h00 (WEST). Conversations will be held in English.

*Contribution 10€ (to be paid after the call)
* Please arrive to zoom 5min before the start 🙏
* Send us PM to get the zoom link

You are most welcome in this space ❤️

28/05/2023

Next Tuesday 30/5 we celebrate friendship, music and dance! You are welcome, your friends too!

*18h Class w/ Constança* investigating fear & flow in CI (all levels of experience)

*19h CI Jam w/ live music* brought by Ram + Davide and possibly other amazing musicians to be announced

*21h Dinner party* ✨ there will be a soup for everyone, would be great if you bring nice food or drinks to share (remember this when you go to the market this weekend!)

*Contribution*
Class + Jam 7€
Jam 5€
There will be donation hat for musicians >> gift economy ❤️🎩

*Where*
Casarão da Lua - R. Tojal 12 Casas Novas (entrance through the back)

*Contact*
on IG
+351918413160 on Whapp

Let's move ✨

01/05/2023

Liberta a Tua Dança chega ao Brasil pela primeira vez!

'Conhecereis a verdade e ela vos libertará', está escrito naquele grande livro pelo qual nós, humanos, há tanto tempo nos batemos. Assim de simples (reconhecemos imediatamente nossa essência quando a tocamos). Assim de complexo (existem tantas camadas ...).

Este curso é um convite para voltarmos aos sentidos e nos enraizarmos na inteligência da nossa natureza animal. Ela nos guiará através de uma nova compreensão sobre as subtilezas da energia vital.

Explorará como:

- usar o movimento para se recursar e alcançar o estado corporificado de presença e confiança, necessário para acolher inteiramente a sua verdade;

- dançar a integração entre paradoxos, trazendo suavidade e adaptabilidade a lugares de rigidez e conflito interiores;

- conhecer um pouco melhor o seu sistema nervoso autonómico e ajudá-lo a tornar-se mais funcional;

- trazer consciência aos padrões que formatam os seus universos internos e externos;

- direcionar de forma criativa e conectada a potente força das suas emoções

A Constança está de passagem pelo Vale do Capão e oferecerá essa vivência antes de voltar para Portugal. Se esse trabalho te chama, não perca a oportunidade ;)

19/04/2023

Space and Silence is back! If you have experienced Ana's work, you know how it goes to the core... it reminds us of important things and opens again important inner pathways.

This workshop retreat is an an invitation to get closer to our authentic and original being, simply ‘be’ and dance from this state.

Link in bio!

18/03/2023

PT - O medo é real: é o nosso sistema de alerta de perigo, vital em tempos como os que vivemos agora. É primordial, instintivo e possui enorme poder se tivermos coragem para enfrentá-lo, senti-lo e atravessá-lo.

Neste workshop, o Adam vai guiar-nos num processo de aceder à energia emocional bruta do medo como fonte de força.

Não te demores a inscrever-te, o primeiro slot de preços já esgotou - link na bio ;)

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EN - Fear is real: our early warning system for danger, vital in times like these. It is primal, instinctive, and holds enormous power if we can find the courage to face it, feel it, and go through it.

In this workshop Adam will guide us in a process of accessing the raw emotional energy of fear as a source of strength.

Don't take long to register, the first price slot is already sold out - link in bio ;)

22/01/2023

PT - Transforma a dança a par numa arte improvisada! O Pramod Miguel Bento] e a Constança A Morais] misturam as tradições e técnicas de várias danças sociais com contacto improvisação e teatro. Neste curso descobrirás uma nova sensação de liberdade e flow na dança a dois!

EN - Turn couple dance into improvised artmaking! Pramod Miguel Bento] and Constança A Morais] mix the traditions and techniques of several social dances with contact and theater improvisation, helping you to discover a new sense of freedom and flow when dancing with a partner!

Link in bio

19/01/2023

Release agenda for the next months is out!

18/01/2023

Release is one year old!! Join this celebration with open classes of Ímpar (Impro in Pair) and Corpo Livre on Sunday 29 Jan! Check the full program at the link in bio! * Pre-registration required.

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+351918413160

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http://www.releaseembodiedarts.org/

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Videos

Last day of early bird for SPACE AND SILENCE retreat with Ana Leonor Ladas at Quinta Ten-Chi on August 18-24! All info at www.releaseembodiedarts.org

#poemoftheday 'Let this darkness be a bell tower' by Rainer Maria Rilke (translated by Joanna Macy) Reader: Helena Vaz da Silva Photo: Steve McCurry (cropped) Soundscape: Zapsplat www.releaseembodiedarts.org #rainermariarilke #joannamacy #theworkthatreconnects

#poemoftheday Excerpt from 'Awaken' by Naima (Climbing PoeTree) Reader: Constança A Morais Photo: Eric Honig Soundscape: Zapsplat www.releaseembodiedarts.org

#poemoftheday 'What if' by Ganga White Reader: Constança A Morais Photo: Steve McCurry (cropped) www.releaseembodiedarts.org

There is still a spot for you at the Deep Focus Workshop with Adam Barley in Portugal From 1-5 December, Adam Barley will guide a group of experienced dancers (dance lovers) in a deep research on how to work our personal life themes through creative movement. Each person will be "in focus" at a time, supported by Adam and the group. We will also have group dancing moments to warm up and integrate the work. Togetherness and witnessing taken to a very powerful level!

Adam Barley: Zero One comes to Portugal

Join this conversation about movement meditation practice and whatever else emerges! (p.s - Here is more info about Deep Focus Residential in Portugal: https://deep-focus-residential-in-portugal.mailchimpsites.com/)

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