NouRiche Confinement Meals

Share your meal experience today! We appreciate every feedback to improve our food and service so that we can enhance your meal experience. 🤗 Learn more: https://nouriche.sg/

Ever wonder why ginger is a staple in confinement meals? Let's dive into its amazing benefits for new moms! ⭐Reduce inflammation: helps relieve muscle soreness and joint inflammation caused by redness and swelling. ⭐Better immune system: Ginger contains antioxidants that can strengthen the immune system and allow the body to defend against infections. ⭐Improve blood circulation: After childbirth, mothers experience the hands and feet cool, ginger can promote blood circulation and warm the body up. ⭐Support heart health: Improve heart health to reduce risk factors. Incorporating ginger into the diet can gain health benefits for overall body health. Learn more: https://nouriche.sg/

Which dish do you like the most? A. Stir Fried Spinach with Sliced Pork 菠菜肉片 B. Stir Fried Broccoli with Sliced Snakehead Fish 花椰烩生鱼片 C. Stewed Pork Rib with Potato 马铃薯焖排骨 Please comment below with your choice.🥘🍽️ Book now: https://nouriche.sg/

Q: Is papaya good for after delivery? A: Eating papaya after delivery can be good for breastfeeding moms. It's rich in vitamins and is considered a "superfood" that may help increase both the quantity and quality of breast milk. Check out our website for more details. https://nouriche.sg/

Recognizing the critical importance of nutrition during the postpartum period, we understand that this is a crucial time for rest and the intake of essential nutrients to facilitate the recovery and enhancement of the body's health. In line with traditional Chinese practices, our confinement food incorporates beneficial herbs, adding an extra layer of nourishment to support your well-being during this significant phase. At NouRiche, we prioritize your health and aim to provide a holistic approach to postpartum care through thoughtful and nutritionally rich Chinese confinement food. Order today 👉 https://nouriche.sg/ to get a FREE thermal flask when you order any of our 28-days Lunch & Dinner Packages (Regular or Vegetarian Confinement Meal Package) - limited to one per order. Limited stock available.

Hey mummy! Ever wondered about the nutritional wonders of Dioscorea Polystachya? It's a healthy and delicious choice. Dioscorea Polystachya commonly known as Chinese Yam is indeed rich in nutrients. ⭐ Nutritional Highlights of Chinese Yam: 🎈 Dietary Fiber: Supports digestive health and regular bowel movements. 🎈 Vitamins: Rich in vitamin C with antioxidant properties for immune support. 🎈 Minerals: Provides essential minerals like potassium, magnesium, and manganese for electrolyte balance, bone health, and enzyme function. 🎈 Low in Calories and Fat: A healthy option for weight management and a balanced diet. 🎈 Carbohydrates: Primary source of energy in the form of starch, promoting sustained energy levels and satiety. 🎈 Phytonutrients: Contains plant compounds with antioxidant and anti-inflammatory properties, contributing to overall health. Contact us on WhatsApp: +65 9002 2577 to learn more about the confinement meal plan 🫶

May the coming year be full of happiness for you. Happy New Year 2024!🎊

Try our NouRiche confinement meal with Traditional Herbal Chinese Soup. Introducing Dioscorea & Fungus with Black Chicken Soup 淮山枸杞桂圆雪耳乌鸡汤 is one of indeed essential nutrients soup for the human body needs. Dioscorea & Fungus belongs to the multi-category of tubers and is rich in carbohydrates, dietary fiber, and a variety of vitamins, including carotenoids, vitamin B1, B2, as well as minerals such as calcium, phosphorus, potassium, sodium, magnesium, iron, zinc, and copper. So, adding this soup to your confinement meals can help you eat a balanced and nutritious diet🍀 Learn more: https://nouriche.sg/ #nouriche #postpartum #postpartumbody #postpartumcare #postpartumhealth

Savour the Essence of Wellness with our nourishing Eucommia Bark Pork Rib Soup. This soup is often used in Chinese confinement, it's believed to regain strength after childbirth. Eucommia Bark best to support endocrine system, strengthen bones and muscles, improve kidney and heart health. Pork rib is a natural source of iron and various nutrients that boost your energy level and overall well-being. 🍀 Check out our various confinement meal menus: https://nouriche.sg/

𝐑𝐚𝐝𝐢𝐱 𝐀𝐬𝐭𝐫𝐚𝐠𝐚𝐥𝐢, 𝐂𝐨𝐝𝐨𝐧𝐨𝐩𝐬𝐢𝐬 𝐏𝐢𝐥𝐨𝐬𝐮𝐥𝐚 𝐁𝐥𝐚𝐜𝐤 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐒𝐨𝐮𝐩 北芪党参乌鸡汤 is a traditional Chinese herbal soup made with a combination of ingredients that are believed to have various health benefits. It is well known to tonify the Qi, and energy levels, strengthen the immune system, and promote overall vitality. With the combination of black chicken and fresh herbs, this soup provides high nutritional value brings back your body in the pink of health. Learn more about our confinement meal menus: https://nouriche.sg/

Introducing our delicious vegetarian confinement meal - 𝐍𝐨𝐮𝐫𝐢𝐬𝐡𝐢𝐧𝐠 𝐁𝐞𝐚𝐧 𝐂𝐮𝐫𝐝 𝐒𝐨𝐮𝐩 养生豆包汤. This soup is cooked for vegetarians and contains an abundance of plant-based protein such as beans, tofu etc. Cooked specifically for vegetarians' mothers who need and ample number of protein-rich meals after given birth and speeding up their recovery process during confinement period. Learn more about our vegetarian menus and our commitment to providing nourishing meals for new mothers here: https://nouriche.sg/

🏮 Happy Mid-Autumn Festival to Everyone 🏮