NouRiche Confinement Meals

Ever wonder why ginger is a staple in confinement meals? Let's dive into its amazing benefits for new moms! ⭐Reduce inflammation: helps relieve muscle soreness and joint inflammation caused by redness and swelling. ⭐Better immune system: Ginger contains antioxidants that can strengthen the immune system and allow the body to defend against infections. ⭐Improve blood circulation: After childbirth, mothers experience the hands and feet cool, ginger can promote blood circulation and warm the body up. ⭐Support heart health: Improve heart health to reduce risk factors. Incorporating ginger into the diet can gain health benefits for overall body health. Learn more: https://nouriche.sg/

Which dish do you like the most? A. Stir Fried Spinach with Sliced Pork 菠菜肉片 B. Stir Fried Broccoli with Sliced Snakehead Fish 花椰烩生鱼片 C. Stewed Pork Rib with Potato 马铃薯焖排骨 Please comment below with your choice.🥘🍽️ Book now: https://nouriche.sg/

Q: Is papaya good for after delivery? A: Eating papaya after delivery can be good for breastfeeding moms. It's rich in vitamins and is considered a "superfood" that may help increase both the quantity and quality of breast milk. Check out our website for more details. https://nouriche.sg/

Recognizing the critical importance of nutrition during the postpartum period, we understand that this is a crucial time for rest and the intake of essential nutrients to facilitate the recovery and enhancement of the body's health. In line with traditional Chinese practices, our confinement food incorporates beneficial herbs, adding an extra layer of nourishment to support your well-being during this significant phase. At NouRiche, we prioritize your health and aim to provide a holistic approach to postpartum care through thoughtful and nutritionally rich Chinese confinement food. Order today 👉 https://nouriche.sg/ to get a FREE thermal flask when you order any of our 28-days Lunch & Dinner Packages (Regular or Vegetarian Confinement Meal Package) - limited to one per order. Limited stock available.

Hey mummy! Ever wondered about the nutritional wonders of Dioscorea Polystachya? It's a healthy and delicious choice. Dioscorea Polystachya commonly known as Chinese Yam is indeed rich in nutrients. ⭐ Nutritional Highlights of Chinese Yam: 🎈 Dietary Fiber: Supports digestive health and regular bowel movements. 🎈 Vitamins: Rich in vitamin C with antioxidant properties for immune support. 🎈 Minerals: Provides essential minerals like potassium, magnesium, and manganese for electrolyte balance, bone health, and enzyme function. 🎈 Low in Calories and Fat: A healthy option for weight management and a balanced diet. 🎈 Carbohydrates: Primary source of energy in the form of starch, promoting sustained energy levels and satiety. 🎈 Phytonutrients: Contains plant compounds with antioxidant and anti-inflammatory properties, contributing to overall health. Contact us on WhatsApp: +65 9002 2577 to learn more about the confinement meal plan 🫶

May the coming year be full of happiness for you. Happy New Year 2024!🎊

Try our NouRiche confinement meal with Traditional Herbal Chinese Soup. Introducing Dioscorea & Fungus with Black Chicken Soup 淮山枸杞桂圆雪耳乌鸡汤 is one of indeed essential nutrients soup for the human body needs. Dioscorea & Fungus belongs to the multi-category of tubers and is rich in carbohydrates, dietary fiber, and a variety of vitamins, including carotenoids, vitamin B1, B2, as well as minerals such as calcium, phosphorus, potassium, sodium, magnesium, iron, zinc, and copper. So, adding this soup to your confinement meals can help you eat a balanced and nutritious diet🍀 Learn more: https://nouriche.sg/ #nouriche #postpartum #postpartumbody #postpartumcare #postpartumhealth

Savour the Essence of Wellness with our nourishing Eucommia Bark Pork Rib Soup. This soup is often used in Chinese confinement, it's believed to regain strength after childbirth. Eucommia Bark best to support endocrine system, strengthen bones and muscles, improve kidney and heart health. Pork rib is a natural source of iron and various nutrients that boost your energy level and overall well-being. 🍀 Check out our various confinement meal menus: https://nouriche.sg/

𝐑𝐚𝐝𝐢𝐱 𝐀𝐬𝐭𝐫𝐚𝐠𝐚𝐥𝐢, 𝐂𝐨𝐝𝐨𝐧𝐨𝐩𝐬𝐢𝐬 𝐏𝐢𝐥𝐨𝐬𝐮𝐥𝐚 𝐁𝐥𝐚𝐜𝐤 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐒𝐨𝐮𝐩 北芪党参乌鸡汤 is a traditional Chinese herbal soup made with a combination of ingredients that are believed to have various health benefits. It is well known to tonify the Qi, and energy levels, strengthen the immune system, and promote overall vitality. With the combination of black chicken and fresh herbs, this soup provides high nutritional value brings back your body in the pink of health. Learn more about our confinement meal menus: https://nouriche.sg/

Introducing our delicious vegetarian confinement meal - 𝐍𝐨𝐮𝐫𝐢𝐬𝐡𝐢𝐧𝐠 𝐁𝐞𝐚𝐧 𝐂𝐮𝐫𝐝 𝐒𝐨𝐮𝐩 养生豆包汤. This soup is cooked for vegetarians and contains an abundance of plant-based protein such as beans, tofu etc. Cooked specifically for vegetarians' mothers who need and ample number of protein-rich meals after given birth and speeding up their recovery process during confinement period. Learn more about our vegetarian menus and our commitment to providing nourishing meals for new mothers here: https://nouriche.sg/

🏮 Happy Mid-Autumn Festival to Everyone 🏮

Which soup is good for expelling wind from the body? 𝐒𝐡𝐞𝐧𝐠 𝐇𝐮𝐚 𝐒𝐨𝐮𝐩 生化汤 𝐨𝐫 ‘’𝐒𝐢 𝐒𝐡𝐞𝐧'' 𝐇𝐞𝐫𝐛𝐚𝐥 𝐰𝐢𝐭𝐡 𝐏𝐨𝐫𝐤 𝐑𝐢𝐛 𝐒𝐨𝐮𝐩 四神排骨汤 Press LIKE for 𝐒𝐡𝐞𝐧𝐠 𝐇𝐮𝐚 𝐒𝐨𝐮𝐩 Comment for ‘’𝐒𝐢 𝐒𝐡𝐞𝐧'' 𝐇𝐞𝐫𝐛𝐚𝐥 𝐰𝐢𝐭𝐡 𝐏𝐨𝐫𝐤 𝐑𝐢𝐛 𝐒𝐨𝐮𝐩 Share for Both 𝐀𝐥𝐰𝐚𝐲𝐬 𝐑𝐢𝐜𝐡 𝐢𝐧 𝐍𝐨𝐮𝐫𝐢𝐬𝐡𝐦𝐞𝐧𝐭 🌐Website: https://nouriche.sg/ 📱Instagram: http://bit.ly/instagramnouriche 📱Telegram: https://bit.ly/TelegramNouRiche 🔗Customer Support: http://bit.ly/nouriche #nouriche #postpartum #postpartumbody #postpartumcare #postpartumhealth

💟 Discover the secret to a healthy and nourishing confinement journey with our specially curated confinement food! 💟 We provide non-repetitive meals with a variety of choices, complemented by herbal soups and nourishing dishes. Our Shen Hua Soup is a super delicious and nourishing dish made with high-quality herbs such as Dang Gui, Chuan Xiong, Tao Ren, Pao Jiang, Zhi Gan Cao, Carthamus Tinctorious (Hong Hua), and Chinese Motherwort (Yi Mu Cao). This soup helps to stimulate blood flow, promote lactation, and improve blood circulation. It is also good for toning and strengthening the uterus, relieving pain, and warming the body. Check out our various confinement meal menus: https://nouriche.sg/

Try our confinement meals featuring Chef Pig's Trotter's Black Vinegar Pig's Trotter, a must-have in Chinese confinement meals. Simmered with black vinegar broth and perfected with ginger, herbs and spices, this meal offers multiple health benefits, promoting joint and bone health, aiding digestion, improving hair and skin, and boosting immune function. Check out our website for more details. https://nouriche.sg/ #nouriche #postpartum #postpartumbody #postpartumcare #postpartumhealth

A new journey in life calls for the right confinement meals. Try our delicious Lotus Seed & Papaya with Pork Rib Soup, made with premium ingredients and long-cooked for maximum flavor and nutrition. Lotus seeds are rich in dietary fiber, which can help improve digestion. Papaya is a good source of vitamin C, which is essential for a healthy immune system. Pork ribs are high in iron, which is important for blood circulation. This soup is perfect for new mothers and anyone looking for a nutritious and delicious meal. Learn more about our confinement menus here: https://nouriche.sg/

A confinement meal is not complete without a serving of nourishing herbal tea. We make it a priority to provide a daily serving of our carefully crafted Red Date Tea, which is believed to expedite postpartum recovery and leave mothers feeling confident and revitalized. Our Red Date Tea is packed with vitamins, minerals, and antioxidants that support the nutritional needs of the postpartum body. It also helps to replenish energy, promote metabolism, and aid in physical recovery. Learn more about our menus and our commitment to providing nourishing meals for new mothers here: https://nouriche.sg/

🇸🇬🎆 𝐇𝐚𝐩𝐩𝐲 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐃𝐚𝐲 𝐭𝐨 𝐄𝐯𝐞𝐫𝐲𝐨𝐧𝐞

Have you tried our ‘’𝐒𝐢 𝐒𝐡𝐞𝐧'' 𝐇𝐞𝐫𝐛𝐚𝐥 𝐰𝐢𝐭𝐡 𝐏𝐨𝐫𝐤 𝐑𝐢𝐛 𝐒𝐨𝐮𝐩 四神排骨汤? Herbal soups are a traditional part of confinement meals for postpartum mothers. They are packed with nutrients that can help replenish Qi and blood, which are essential for recovery. This particular soup is made with natural & high-quality Chinese herbs and pork ribs, which are both rich in calcium and protein. This flavorful and nutritious soup is the perfect combination to satisfy your taste buds and your nutritional needs. Try our soup today 👉 https://nouriche.sg/

Done for you! Try our flavourful 𝐓𝐞𝐧 𝐇𝐞𝐫𝐛𝐚𝐥 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐒𝐨𝐮𝐩 十全鸡汤. Our soup is a symphony of fresh herbs and succulent chicken, bursting with flavor and goodness. This antioxidant-rich soup can help boost your metabolism and maintain a youthful glow. Made with nutritious ingredients, this soup is a great way to support your overall health and well-being. Book now: https://nouriche.sg/

𝐁𝐚 𝐙𝐡𝐞𝐧'' 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐒𝐨𝐮𝐩 八珍鸡汤 is a famous Traditional Chinese medicine (TCM) soup which is known by many people. This soup contains many high-quality herbs Radix Angelicae Sinensis (当归), Rhizoma Ligustici Chuanxiong (川芎), Radix Glycyrrhizae Praeparata (炙甘草), Radix Rehmanniae Preparata (熟地黄), Radix Codonopsis (党参), Radix Paeoniae Alba (白芍), Poria (茯苓), Black Dates (黑枣), and Rhizoma Atractylodis Macrocephalae (白术). Its tonify the Qi, helping to relieve and nourish your body to promote better blood circulation. It also has great benefits to regulate menses and relieve menstrual pain. It is recommended to consume before and after a menstrual period to enhance the better high effect on your body. Book now: https://nouriche.sg/ 𝐀𝐥𝐰𝐚𝐲𝐬 𝐑𝐢𝐜𝐡 𝐢𝐧 𝐍𝐨𝐮𝐫𝐢𝐬𝐡𝐦𝐞𝐧𝐭 🌐Website: https://nouriche.sg/ 📱Instagram: http://bit.ly/instagramnouriche 📱Telegram: https://bit.ly/TelegramNouRiche 🔗Customer Support: http://bit.ly/nouriche #nouriche #postpartum #postpartumbody #postpartumcare #postpartumhealth