The She Shed

01/02/2024

Who says you can’t have a themed slumber party at The She Shed

Together with Glampology we can give your child an unforgettable party.

DM if interested packages coming soon.

01/02/2024

🌞 Rise and Shine: Starting Your Work Day with the Right Mindset! 🌞

Good morning, everyone! As the sun peeks through the curtains, it's time to embrace a brand new day and kickstart your work with the right mindset. Setting the tone for your day can greatly impact your productivity, motivation, and overall satisfaction. So, let's dive into a few tips to help you begin your work day on a positive note!

1️⃣ Wake up with intention: Instead of hitting the snooze button multiple times, take a few moments to set your intentions for the day. Reflect on your goals and visualize what you want to achieve. This allows you to align your actions with your aspirations and start the day with purpose.

2️⃣ Practice gratitude: Before diving into work, take a moment to appreciate the blessings in your life. Whether it's a beautiful sunrise, a supportive family, or a cup of your favorite coffee, expressing gratitude can shift your focus to the positive aspects of your day. It sets a foundation of positivity and helps you approach challenges with a more optimistic mindset.

3️⃣ Engage in mindfulness or meditation: Consider incorporating a brief mindfulness or meditation practice into your morning routine. By centering your thoughts and focusing on the present moment, you can cultivate a sense of calm and clarity. This practice can help reduce stress, enhance focus, and improve decision-making skills, creating an ideal mindset for the workday ahead.

4️⃣ Energize your body: Physical activity in the morning can uplift your mood, increase energy levels, and sharpen your focus. Whether it's a brisk walk, a yoga session, or a workout routine, find an activity that suits you and gets your blood pumping. Not only does exercise boost your physical well-being, but it also stimulates your brain and primes you for a productive day.

5️⃣ Plan and prioritize: Take a few moments to review your to-do list and prioritize your tasks. Identify the most important and time-sensitive ones, and consider breaking them down into smaller, manageable steps. Having a clear plan in place allows you to approach your work with a sense of direction and purpose, reducing overwhelm and increasing efficiency.

6️⃣ Fuel your mind and body: Don't forget to nourish yourself with a healthy breakfast and hydrate throughout the morning. A well-balanced meal provides the necessary nutrients to fuel your brain and body, enhancing your cognitive abilities and sustaining your energy levels. Remember, a well-fueled body supports a well-focused mind!

7️⃣ Set boundaries: Establishing boundaries between your personal life and work is crucial for maintaining a healthy work-life balance. Define your working hours, create dedicated workspaces, and minimize distractions. Setting these boundaries allows you to approach your work with a clear mind and prevent burnout.

Remember, starting your work day off with the right mindset is a conscious choice you make every morning. By incorporating these practices into your routine, you can cultivate a positive and productive mindset that will carry you through the day. Embrace the possibilities that lie ahead, and let the journey begin! Wishing you a fantastic and fulfilling work day ahead! ✨💪

01/01/2024

Starting off Dry January can be a great way to reset and reevaluate your relationship with alcohol. Here are a few tips for day one:

1. Set clear goals: Define why you're doing Dry January and what you hope to achieve. Whether it's for health, better sleep, or just a personal challenge, having a clear goal can help keep you motivated.

2. Remove temptations: Consider removing any alcohol from your home to avoid temptation, and let your friends and family know about your commitment to help create a supportive environment.

3. Find alternatives: Explore non-alcoholic drink options to enjoy during social events or when you'd typically have a drink. This could be mocktails, alcohol-free beer, or simply flavored water.

4. Stay busy: Engage in activities that keep you occupied and distracted from thoughts of drinking. Exercise, hobbies, or spending time with loved ones can be great ways to stay busy.

5. Seek support: Consider joining a Dry January challenge or finding a support group to share experiences and stay motivated throughout the month.

Remember, taking it one day at a time and being kind to yourself are key to successfully completing Dry January. Good luck!

12/13/2023

🫖☕Exciting News for All Tea Lovers!☕🫖

The Tea Shed Organic Loose Herbal Tea Sets are Now Available🌿

These delightful tea sets are crafted with love and care, with a special emphasis on Organic Ingredients. Each blend is specifically formulated to address various wellness needs. Whether you're looking to shed a few pounds, enhance your sleep, boost your immune system, or recover from a night of festivities, we have the perfect tea for you!

🫖 Flab-Fighting Slim Tea
Our weight loss tea is packed with metabolism-boosting herbs and natural ingredients that can support your fitness journey. It's time to embrace a healthier lifestyle and let the power of tea help you achieve your goals.

🫖 Count Some Damn Sheep and Sleep Tea
Struggling to get a good night's sleep? Our sleep tea blend is a heavenly concoction of calming herbs, designed to help you unwind and enjoy a deep, restorative slumber.

🫖 Achooo, Cold and Flu Brew
Our immunity tea has got you covered. Packed with immune-boosting herbs, vitamins, and antioxidants, this tea will provide the extra support your body needs to stay healthy and energized.

🫖 The Morning After Brew
After a night of festivities, our hangover tea comes to the rescue. This blend is crafted to alleviate headache, nausea, and fatigue, helping you bounce back and start the day feeling refreshed.

🎁🌟Preorder The Tea Shed Gift Set Today!
Treat yourself or special loved ones to the gift of wellness this holiday season! Discover the magic of The Tea Shed Organic Loose Herbal Tea Sets and start sipping your way to a healthier, more balanced you.🌿

https://www.thesheshed.info/product-page/the-tea-shed-gift-set

12/12/2023

🎅🏽Holiday tips to stay sane.

1. Prioritize self-care: Amidst the holiday chaos, remember to prioritize self-care. Take time for yourself by engaging in activities that relax and rejuvenate you. Whether it's a cozy evening with a book, a walk in nature, or a soothing bubble bath, make self-care a priority to maintain your sanity during the holiday season.

2. Set realistic expectations: Avoid overwhelming yourself with unrealistic expectations. Instead, set realistic goals and be mindful of what you can reasonably accomplish. Don't hesitate to delegate tasks or ask for help when needed. By setting achievable expectations, you can reduce stress and enjoy a more balanced holiday experience.

3. Practice mindfulness and gratitude: Take moments each day to practice mindfulness and gratitude. Be present in the moment, appreciating the little joys and blessings that the holiday season brings. Whether it's savoring a delicious meal, cherishing quality time with loved ones, or simply being grateful for the holiday spirit, cultivating mindfulness and gratitude can help you stay grounded and maintain your sanity.

Remember, taking care of yourself and finding balance is key to enjoying a peaceful and joyful holiday experience over the holidays.

12/10/2023

Last minute, flexible space to rent for the holidays. Www.thesheshedinfo.com

12/06/2023

✨🫖 Introducing The Tea Shed Gift Sets🫖✨

Looking for the perfect holiday gift for your tea-loving friends and family? Look no further! The Tea Shed has you covered with our beautifully curated gift sets, specially crafted to bring joy and relaxation this holiday season.

Each gift set includes:

🌟 A Pack of Our Original Tea: Delight your taste buds with a pack of Our Original Tea, exclusive to The Tea Shed.
🫖 Achooo, Cold and Flu Brew: An Immunity Blend
🫖 Flab-Fighting Slim Tea: A Waist-Loss Blend
🫖 The Morning After Brew: A Hangover Blend
🫖 Count Some Damn Sheep & Sleep Tea: A Sleepy Blend

🌟 A Ceramic Mug with Tea Infuser and Lid: Steep your favorite loose-leaf tea, keep your tea hot and take it wherever you go.

🌟 A Ceramic Spoon: Scoop and measure your tea leaves with our elegant ceramic spoon. It's the perfect size for that precise cup of tea.

🌟 Jar of Honey and Honey Dipper: Add a touch of sweetness to your tea with our pure, delicious honey, and the honey dipper makes drizzling honey a breeze.

🎁Pre-Order your The Tea Shed Gift Sets Today!🫖

11/29/2023

Creating down to the very last minute! Thank you for all the support (in-person and virtually). Happy to bring our first studio day to a close. We’ll be back here at The She Shed next Tuesday from 10-6.
You can also find us Saturday at We “R” Bananas wrapping your gifts for free!

11/27/2023

🎄🎁🌟 Bring the Magic of Dr. Seuss' Iconic Character to your Upcoming Holiday Events!

Introducing The Grinch Hot Cocoa Cart on Wheels!🌟🎁🎄

Our Grinch Cart is a feast for the eyes and taste buds, complete with a wide array of delicious toppings and mix-ins. From fluffy marshmallows to rich chocolate drizzle, peppermint sticks to whipped cream mountains, this hot cocoa cart adds an extra touch of whimsy and charm to your event.💚💚

Starting at ONLY $175, you'll get a two-hour rental period that includes delivery, setup, and the complete hot cocoa topping extravaganza. It's the ultimate treat for everyone! 😍🚚

DM to Reserve The Grinch Hot Cocoa Cart and Spread Holiday Cheer the Grinch Way! Don't Miss Out on this Opportunity to Make your Holiday Event one to Remember.🎄❤️

We have a membership if you need office space to work two or eight hours. Our Flexible space can be

11/19/2023

11/15/2023

Help...I’m looking for ideas for holiday parties, DIY artists, Workshops, or physical locations? Tag someone, a business or an idea. Ps. I have the space.

11/14/2023

Yesssss….. Last chance to get your financial situation in a GREAT place for the end of the year and a financially healthy, 2024.

If you are feeling like your money is coming and going.. and at the end of the day you're not sure where it went.. JOIN ME!

11/02/2023

Gather round and circle up as October fades into November. Join me this coming Friday, November 3 from 6-8 pm as we learn to surrender and let go of what no longer serves us.

sign up at https://whitmanwellnesscenter.com/workshops/

11/02/2023

If you are feeling like your money is coming and going.. and at the end of the day you're not sure where it went.. JOIN ME!

11/01/2023

10/12/2023

Looking for a positive and supportive experience for the teen girls in your life? Here at The Soul Project we have created just that! Register today for this fun and stress reducing workshop designed just for teen girls. Sugar scrubs and self care with Alyssa and Marie! Tuesday Oct 17th at 5pm ages 12-15!
Please share with your friends 🙏🫶 and get the word out for this amazing offering! 💖 Register today! ⬇️
https://www.thesoulproject.co/soulful-girls

09/13/2023

09/09/2023

📢 Calling all aspiring content creators! 🎥✨ Want to make your mark with Instagram Reels? 🌟 Follow these simple steps to create captivating and shareable videos that will have everyone talking! 🎬🔥

Step 1️⃣: Open your Instagram app and tap on the "+" button to create a new post.

Step 2️⃣: Swipe left on the bottom menu and select "Reels."

Step 3️⃣: Explore the various options available:
- Audio: Choose a catchy song or audio clip to accompany your Reel.
- Effects: Apply filters and effects to enhance your video.
- Timer: Set a countdown timer for hands-free recording.
- Speed: Adjust the playback speed for creative effects.

Step 4️⃣: Tap the record button to start capturing your Reel. You can record multiple clips up to 30 seconds each or combine existing videos from your gallery.

Step 5️⃣: Get creative with transitions, dances, comedy sketches, tutorials, or whatever suits your style! 🎭💃

Step 6️⃣: Use the editing tools to add text, stickers, drawings, or GIFs to make your Reel pop!

Step 7️⃣: Once you're satisfied, select a cover image that represents your Reel and grabs attention.

Step 8️⃣: Add a catchy caption, relevant hashtags, and tag friends or accounts to maximize your reach.

Step 9️⃣: Decide whether to share your Reel to your feed or just to the Reels tab, and tap the "Share" button.

Step 🔟: Sit back, relax, and watch the likes and comments pour in as your Reel captivates and entertains your audience! 🎉👏

Remember, the key to a successful Reel is to let your creativity shine and have fun with the process! 🌈✨ So, get out there, start creating, and show the world what you're made of!

09/06/2023

The kids are back to school and I’m back to my happy place! 💻⌨️

08/17/2023

🌟 Hey everyone! Let's have some fun and get to know each other better! 🌟

🔥 In the comments, share your favorite hobby or passion! Whether it's painting, cooking, hiking, playing an instrument, or even collecting stamps, I want to hear about it! 🎨🍳⛰️🎵📮

💡 Plus, let's take it up a notch! Tag a friend who shares the same interest as you, and tell us why you think they're amazing at it! 🙌

🌈 Let's celebrate our diverse passions and connect with each other on a whole new level. Can't wait to see what makes you all shine! ✨💫

08/16/2023

📚 Book Recommendation: "Eat That Frog!" 🐸

Are you tired of feeling overwhelmed by your never-ending to-do list? Do you find yourself procrastinating on important tasks? Look no further than "Eat That Frog!" by Brian Tracy, a powerful book that offers practical strategies to overcome procrastination and increase productivity.

The book's title, "Eat That Frog!" may sound peculiar, but it's a metaphor for tackling the most challenging task of the day first thing in the morning. Tracy emphasizes the importance of prioritizing and taking immediate action on the tasks that have the greatest impact on our goals and success. By facing our biggest, most unpleasant task—our "frog"—head-on, we can eliminate procrastination and achieve greater results.

Tracy shares valuable insights and actionable techniques to help readers overcome common obstacles like distractions, time management issues, and lack of motivation. He emphasizes the significance of setting clear goals, breaking them down into smaller, manageable tasks, and focusing on high-value activities. With his straightforward and practical advice, Tracy empowers readers to take control of their time and accomplish more in less time.

In "Eat That Frog!," you'll discover:

🐸 The importance of identifying and prioritizing your most important tasks.
🐸 Strategies for overcoming procrastination and staying focused.
🐸 Techniques to increase productivity and meet deadlines.
🐸 Ways to maximize your time and avoid time-wasting activities.
🐸 Tips for maintaining motivation and momentum.

Whether you're a student, professional, or anyone looking to improve their productivity, "Eat That Frog!" is a must-read. Tracy's timeless principles and step-by-step approach will help you develop effective habits, overcome procrastination, and achieve your goals with greater efficiency.

So, if you're ready to stop procrastinating and start making progress, grab a copy of "Eat That Frog!" and take control of your time and productivity. Remember, the key is to tackle your biggest, most important task—the frog—right away, and the rest of your day will flow much smoother. Happy reading and frog-eating! 📖🐸