Move Well Education
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Move Well Ed. coming soon. Bookmark our future web site as a resource for daily mindset & movement tips at www.movewellcle.com.
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123 Move Well Lane
Austin, TX
78746
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Move Well Cleveland is a multi-faceted, mind/body educational company established by Sandy Gross, founder of Evolution Yoga School and long-time yoga, fitness & wellness leader in the Cleveland community.
Move Well Cleveland works with sports teams, schools, families & local companies to upgrade their culture to one that empowers its people how to do their own body maintenance and how to improve function through movement eduction. Through a series of classes & clinics, we bring to you the cutting edge mindset, mobility & self massage tools & techniques we use with our professional and D1 collegiate athletes to enhance mental & physical performance, reduce musculoskeletal pain & dysfunction and improve nutrition & sleep.
Move Well Cleveland’s signature program, Move Well Ed. is now ONLINE. Sandy will also teach a weekly Yoga Tune Up® for Athletes. Visit www.movewellcle.com and www.union.fit/orgs/movewell-ed for more information.